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1、高考資源網(wǎng)( ),您身邊的高考專家第16篇sometimes youll hear people say that you cant love others until you love yourself. sometimes youll hear people say that you cant expect someone else to love you until you love yourself. either way, youve got to love yourself first and this cans be tricky. sure we all know that w

2、ere the apple of our parents eyes, and that our grandmas think were great talents and our uncle roberts think that we will go to the 0lympics. but sometimes its a lot harder to think such nice thoughts about ourselves. if you find that believing in yourself is a challenge, it is time you build a pos

3、itive self-image(白我形象) and learn to love yourself.self-image is your own minds picture of yourself. this image includes the way you look, the way you act, the way you talk and the way you think. interestingly, our self-images are often quite different from the images others hold about us. unfortunat

4、ely, most of these images are more negative(消極的;否定的) than they should be thus changing the way you think about yourself is the key to changing your self-image and your whole world.the best way to defeat a passive self-image is to step back and decide to stress your successes. that is, make a list if

5、 you need to, but write down all of the great things you do every day. dont allow doubts to occur in it.it very well might be that you are experiencing a negative self-image because you cant move past one flaw(缺陷;缺點(diǎn)) or weakness that you see about yourself. well, roll up your sleeves and make a chan

6、ge of it as your primary task if you think youre silly because you arent good at math, find a tutor. if you think youre weak because you cant run a mile, get to the track and practice. if you think youre dull because you dont wear the latest trends, buy a few new clothes. but remember, just because

7、you think it doesnt mean its true.the best way to get rid of a negative self-image is to realize that your image is far from objective(客觀的),and to actively convince yourself of your positive qualities. changing the way you think and working on those you need to improve will go a long way towards pro

8、moting a positive self-image when you can pat(拍) yourself on the back, youll know youre well on your way. good luck!第16篇有時(shí)你會(huì)聽到人們說不愛自己就無法愛別人。有時(shí)你還會(huì)聽到人們說你不愛自己別指望(expect)別人愛你。無論以上哪種說法,你都必須要先愛自己,這點(diǎn)可能是比較難處理的(tricky)。當(dāng)然我們都知道我們是父母的掌上明珠(the apple of our parents eyes),我們的祖母(grandma)認(rèn)為我們是偉大的天才,我們的羅伯茨叔叔認(rèn)為我們會(huì)參加奧

9、運(yùn)會(huì)(olympics)。但有時(shí)(sometimes)要保持這些關(guān)于我們自己的美好想法要困難的多。如果你發(fā)現(xiàn)相信你自己是一種挑戰(zhàn),那么你就需要建立一個(gè)積極的(positive)自我形象,并學(xué)習(xí)愛自己。自我形象是你在大腦里形成的自己的畫像。這個(gè)形象包括你的外表、以及做事、講話和思考的方式。有趣地是,我們的自我形象通常和其他人對(duì)我們所持有的印象有相當(dāng)?shù)牟町?。不幸地?unfortunately),這些形象中的大部分比它們應(yīng)該是的更加負(fù)面。從而改變你對(duì)自我的看法是改變自我形象和你的整個(gè)世界的關(guān)鍵。擊敗(defeat)消極(passive)自我形象的最好的方式就是后退(step back),然后下決心

10、(decide)強(qiáng)化(stress)你的成功即寫下所有你每天做的偉大的事情,如果有必要,列個(gè)清單(make a list)。不要允許懷疑存在(dont allow doubts to occur)。你可能正因?yàn)闊o法克服自己的缺陷或自己看到的自身弱點(diǎn)而形成一種消極的自我形象。那么,就卷起(roll up)你的袖子(sleeve),將改變?cè)O(shè)為你的首要目標(biāo)(primary task)。如果你因?yàn)閿?shù)學(xué)(math)不夠好而認(rèn)為自己是愚蠢的(silly),就找一位家庭教師(tutor)。如果你因?yàn)闊o法跑完一英里而認(rèn)為自己虛弱,那就去田徑場(chǎng)上練習(xí)(practise)。如果你因?yàn)闆]有穿(wear)最新的(la

11、test)時(shí)尚款式(trend)而認(rèn)為自己很暗淡(dull)那就去買幾件新衣服。但是要記住,僅僅你認(rèn)為這樣并不意味者這一切是真實(shí)的。擺脫消極自我形象的最好方法就是要意識(shí)到你形成的自我形象遠(yuǎn)不夠(far from)客觀,而且要主動(dòng)使自己確信(convince yourself of)自己的優(yōu)良素質(zhì)改變你思考的方法,并致力于你需要改進(jìn)的事物有利于提升積極的自我形象當(dāng)你能拍到自己的后背時(shí),你就知道你正在前進(jìn)。祝你好運(yùn)!第17篇china has announced plans to spend $ 175 billion (1.4 trillion yuan) on environmental pr

12、otection between 2006 and 2010, according to official news in chinathe money-equal to more than l. 5 percent of chinas annual gross domestic product (gdp) (國(guó)內(nèi)生產(chǎn)總值)-will be used to control water pollution, improve air quality in chinas cities, increase solid waste disposal(處理) and reduce soil erosion

13、(侵蝕) in rural(鄉(xiāng)村的) areas, according to the national development and reform commission (ndrc) (中國(guó)國(guó)家發(fā)展和改革委員會(huì)).china has created an economic miracle(奇跡) fueled by rapid industrial growth and international trade-two decades of nearly double-digit economic growth-but at an environmental cost so high that

14、 it has caused many problems. air pollution has lowered chinas air, chemical spills (噴灑物) have poisoned rivers that supply drinking water to millions of people, and soil contamination(污染) ruins millions of tons of grain each year.the new investments(投資) are intended to repair some of the environment

15、al damage already done, and to help prevent future problems.china plans to build sewage-treatment(污水處理) plants in 10 river valleys to dispose(處理) of waste water from urban areas, reduce the amount of sulphur(硫)dioxide and dust in 113 major chinese cities, and set up.31 dangerous-waste disposal cente

16、rs to treat domestic(國(guó)內(nèi)的) garbage. china also plans to build facilities(設(shè)備;設(shè)施) to ensure nuclear safety and to prevent nuclear radiation, according to the ndrc.據(jù)中國(guó)官方新聞(official news)報(bào)導(dǎo),中國(guó)已宣布(announce)在2006年至2010年期間花費(fèi)(spend)1.75萬億美元用于環(huán)境保護(hù)(environmental protection)的計(jì)劃。據(jù)來自中國(guó)國(guó)家發(fā)展和改革委員會(huì)的消息,這筆超過中國(guó)國(guó)內(nèi)生產(chǎn)總值1.

17、5%(1.5 percent)的資金將被用于(be used to)控制(control)水污染(pollution),改善中國(guó)城市的空氣質(zhì)量,增加固體廢物(solid waster)處理、減少鄉(xiāng)村地區(qū)的土壤(soil)侵蝕。中國(guó)已創(chuàng)造了一個(gè)由飛速的工業(yè)發(fā)展(industrial growth)和國(guó)際貿(mào)易帶動(dòng)的經(jīng)濟(jì)奇跡二十年(two decades)接近西位數(shù)的(double-digit)經(jīng)濟(jì)增長(zhǎng),但是卻付出了高昂的環(huán)境代價(jià),現(xiàn)在已導(dǎo)致了很多問題。空氣污染降低了中國(guó)的空氣質(zhì)量,化學(xué)噴灑物(chemical spill)已使為數(shù)百萬(millions of)人提供(supply)飲用水的河流成為

18、毒河,而且土壤污染每年毀掉數(shù)百萬噸糧食。新投資計(jì)劃(be intended to)用于修復(fù)(repair)已經(jīng)造成的對(duì)環(huán)境的破壞(damage),并幫助預(yù)防(prevent)將來的問題。中國(guó)計(jì)劃在十個(gè)山谷(valley)建設(shè)污水處理廠(plant),來處理城區(qū)的(urban)污水,減少113個(gè)中國(guó)主要城市的二氧化硫和灰塵(dust)的量(amount),建設(shè)(set up)31個(gè)危險(xiǎn)廢物(dangerous waste)處理中心來處理國(guó)內(nèi)的垃圾(garbage)。據(jù)中國(guó)國(guó)家發(fā)展和改革委員會(huì)的消息,中國(guó)還計(jì)劃建造相應(yīng)的設(shè)施來確保核安全并防止核輻射(nuclear radiation)。第18篇m

19、uch of the energy that comes from the sun never reaches the earths surface. it is either reflected or absorbed by the gases in the upper atmosphere. of the energy that reaches the lower atmosphere, 30% is reflected by clouds or the earths surface. the remaining 70% warms the surface of the planet, c

20、auses water to evaporate(蒸發(fā)),and provides energy for the water cycle and weatheronly a tiny part, approximately 0.023,is actually used by green plants to produce foodmany gases found in the atmosphere actually reflect heat energy escaping from the earths surface back to the earth. these gases act li

21、ke the glass of a greenhouse in that they allow energy from the sun to enter but prevent energy from leaving. they are therefore called greenhouse gases.when sunlight strikes an object, some of the energy is absorbed and some is reflected. the amount reflected depends on the surface. for example, yo

22、uve probably noticed how bright snow is when sunlight falls on it. snow reflects most of the energy from the sun, so it contributes to the low temperatures of winter. dark colored surfaces, such as dark soil or forest, absorb more energy and help warm the surrounding air.許多來自太陽(yáng)的能量無法到達(dá)(reach)地球表面(sur

23、face)。這些能量被高層大氣(upper atmosphere)的氣體反射或(either)吸收(absorb)。到達(dá)低層大氣的能量里,30是被云(cloud)或地球表面反射。其余70讓這個(gè)星球的表面變熱,導(dǎo)致水蒸發(fā),然后為水循環(huán)(cycle)和天氣提供能量。實(shí)際上(actually),只有極小一部分(part),大約(approximately)0.023被綠色植物用來制造食物。大氣中許多氣體把地球放出的熱能反射到地球上。這些氣體的作用如溫室(greenhouse)的玻璃(glass),因?yàn)樗鼈冊(cè)试S來自太陽(yáng)的能量進(jìn)入(enter)但阻止能量離開。因此它們被稱之為溫室氣體。當(dāng)陽(yáng)光照到一個(gè)物體

24、(object)上,一些能量被吸收,另一些被反射。反射能量的多少取決于(depend on)表面。例如,你可能注意到(notice)陽(yáng)光(sunlight)照在雪(snow)上是多么的明亮。雪將來自太陽(yáng)的大部分能量反射,因此導(dǎo)致(contribute to)冬天的低溫(low temperature)。暗色的表面,如黑土或森林(forest),會(huì)吸收更多的能量,這有助于周圍的空氣變暖。第19篇teamwork is just as important in science as it is on the playing field or in the gym scientific invest

25、igations (調(diào)查;研究) are almost always carried out by teams of people working together. ideas are shared, experiences are designed, data are analyzed, and results are evaluated and shared with other investigators (研究員).group work is necessary, and is usually more productive(多產(chǎn)的 ;生產(chǎn)的) than working alones

26、everal times throughout the year you may be asked to work with one or more of your classmates. whatever the task your group is assigned(分配; 指定) ,a few rules need to be followed to ensure(確保) a productive and successful experience.what comes first is to keep an open mind, because everyones ideas dese

27、rve consideration and each group member can make his or her own contribution secondly, it makes a job easier to divide the group task among all group members. choose a role on the team that is best suited to your particular strengths. thirdly, always work together, take turns, and encourage each oth

28、er by listening, clarifying, and trusting one another. mutual(共同的;相互的) support and trust often make a great differenceactivities like investigations are most effective when done by small groups. here are some more suggestions for effective team performance during these activities: make sure each gro

29、up member understands and agrees to the task given to him or her, and everyone knows exactly when, why and what to do; take turns doing various tasks during similar and repeated activities; be aware of where other group members are and what they are doing so as to ensure safety; be responsible for y

30、our own learning, though it is by no means unwise to compare your observations with those of other group members.when there is research to be done, divide the topic into several areas, and this can explore the issue(議題;問題) in a very detailed(詳細(xì)的) way. you are encouraged to keep records of the source

31、s used by each person, which helps you get back to the origin of the problems that may happen unexpectedly. a format for exchanging information e g. photocopies (影印本; 復(fù)印本) of notes, oral discussion, etc. is also important, for a well-chosen method not only strengthens what you present but also makes

32、 yourself easily understood. when the time comes to make a decision and take a position on an issue, allow for the contributions of each member of the group. most important of all, it is always wise to make decisions by compromise and agreement.after youve completed a task with your team, make an ev

33、aluation(評(píng)估) of the teams effectiveness - the strengths and weaknesses, opportunities and challenges.第19篇在科學(xué)上,團(tuán)隊(duì)精神(teamwork)和在運(yùn)動(dòng)場(chǎng)上或體育館(gym)里一樣重要。科學(xué)(的)(scientific)研究幾乎總是由一起工作的一個(gè)團(tuán)隊(duì)執(zhí)行的。科學(xué)家與其他研究人員一起分享思想、設(shè)計(jì)(design)實(shí)驗(yàn)、分析(analyze)資料(data),評(píng)估(evaluate)并分享結(jié)果。群體工作是必要的,而且通常比單獨(dú)工作更容易出成果。一年里你可能會(huì)遇到幾次被要求與一個(gè)或多個(gè)同學(xué)共同工

34、作的情況。無論你所在的小組被分配了什么任務(wù)(task),為確保使你們的合作成為一次富有成效的成功經(jīng)歷,都需要遵守(follow)以下幾條規(guī)則。首先要具有開放的頭腦,因?yàn)槊恳粋€(gè)人的意見都值得考慮(deserve consideration),每一個(gè)團(tuán)隊(duì)成員都能做出他她自己的貢獻(xiàn)(contribution),第二,團(tuán)隊(duì)精神使團(tuán)體中工作的劃分(divide)更容易。在團(tuán)隊(duì)中選擇一個(gè)最能展示你力量或長(zhǎng)處(strength)的角色。第三,總是一起工作,輪流做事,通過傾聽、闡明(clarify)和信任來鼓勵(lì)彼此。相互的支持和信任通??梢詫?dǎo)致巨大的不同。像調(diào)查一樣的活動(dòng),在由小團(tuán)體執(zhí)行時(shí)是最有效的。下面是在

35、這些活動(dòng)期間,使團(tuán)隊(duì)能有良好表現(xiàn)(performance)的更多建議。確保每一個(gè)團(tuán)隊(duì)成員理解并同意分配給自己的任務(wù),每個(gè)人都確切地知道時(shí)間、理由和要做的工作;在相似或重復(fù)(repeat)的活動(dòng)中,讓成員輪流做不同的(various)工作;要知道(be aware of)其他的團(tuán)隊(duì)成員在哪兒、在做什么,以便于確保安全;要為自己的成果負(fù)責(zé)(be responsible for),雖然與團(tuán)隊(duì)的其他成員比較觀測(cè)結(jié)果并非不明智的(unwise)。當(dāng)有研究要做時(shí),將主題(topic)劃分(divide)成幾部分,這樣可以非常詳盡地探索explore)問題。你應(yīng)當(dāng)對(duì)每個(gè)人所用的資料來源(origin)做記錄

36、(keep records of),這有助于你找到可能意外(unexpectedly)出現(xiàn)的一些問題的根源。交流信息(exchanging information)的格式(format)(例如,筆記的復(fù)印本,口頭討論(oral discussion)等也很重要,因?yàn)橐粋€(gè)精心挑選的方法(method)不僅可以強(qiáng)化(strengthen)你想要表達(dá)(present)的內(nèi)容,而且會(huì)使你自己的話更容易被別人理解。當(dāng)需要做出決定或就問題選擇立場(chǎng)時(shí),要允許團(tuán)隊(duì)每一個(gè)成員發(fā)表自己的意見。最重要的是,通過和解(compromise)和達(dá)成協(xié)議(agreement)做出決定總是明智的。在你已完成(complet

37、e)團(tuán)隊(duì)分配給你的任務(wù)時(shí),對(duì)團(tuán)隊(duì)的有效性做一個(gè)評(píng)估長(zhǎng)處和不足,機(jī)遇和挑戰(zhàn)。第20篇this friday well have the yearly egg drop challenge, said our science teacher, mr. baker. you can work alone or with a partner.”my friend, cassie, and i smiled at and hugged each other. we always worked on projects together.the goal of the challenge was simpl

38、e-to build a protective container to keep an egg from breaking when dropped over the stadium wall.i made my sandwich that afternoon while waiting for cassie. spreading the butter-cream (甜奶油) gave me an idea.i have a brilliant design for our egg container!” i said when cassie arrived. we can protect

39、the egg with some butter cream”why not pit the egg in a basket with a parachute(降落傘) attached ? cassie rolled her eyes. the parachute is better than that stupid idea.”i couldnt believe it. of course wed had our little fights in the past, but shed never called any of my ideas stupid before.then ill b

40、uild mine and you build yours!”since such words had been out, our friendship was challenged.when friday finally arrived, i had to admit cassies egg force one looked pretty good. anyway, my egg cream didnt look quite scientific. we kids carried our containers up three stadium steps and dropped them o

41、ver the side wall. those whose eggs broke were out; those whose eggs survived walked up three more steps and dropped them again. this would go on till the last egg broke.after four rounds, only cassie and i were left. i let go of my box. i heard someone say ew after seconds. had my egg broken? i raced down the steps the side walk was dotted with egg shells(蛋殼) f

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