英文勵志文章10篇

1、r ，、 t r、”、英文勵志文章英文勵志文章（一） ：不逼自我一把，你不明白自我到底有多強(qiáng)大How strong are you?你有多強(qiáng)大？That is a tough question to answer ， whether you are a man or a woman。不管你是男人還是女人，這都是個很難回答的問題。But ， really ， I want to ask how do you define your strength?但是，說實話，我想明白，你是怎樣定義力量的呢？How do you know your limits? How do you know just h

2、ow much youve got?你是如何了解自我的局限性？你怎樣明白你能做到什么程度？When push es to shove ， we often discover that we are much stronger than we think 。當(dāng)壓力來臨時，我們會發(fā)現(xiàn)我們比想象中要更強(qiáng)大。What is Strength?什么是力量？Strength is not always about pure physical strength 。 Rather ， it is about willpower 。 Discipline 。Drive 。 It is about the cap

3、acity to get things done。力量并不僅僅僅指你的肌肉力量，它更多的指的是意志力、訓(xùn)練、動力。是 一種能夠做好事情的潛力。I know some people who are intellectually strong， but they get verylittle done in their jobs。 And I know others who find work extremelychallenging ， but are able to move mountains by their sheer drive and hard work。我明白有一些人雖然很聰明，但

4、是他們在工作中能夠做好的事情卻很少。而 另外一些人雖然明白工作很具有挑戰(zhàn)性，但他們?nèi)阅芡高^強(qiáng)大的動力和艱苦的工 作來移動大山。They possess inner strength。他們具有強(qiáng)大的內(nèi)心力量。More interesting ， is that these productive hard-workers often dont even notice the load 。 Bystanders are not only amazed， but often ask ，How do you do it?更搞笑的是，這些十分努力工作的人并沒有意識到工作量的巨大。旁觀者不 僅僅感到很吃驚，

5、而且還經(jīng)常問，你是怎樣做到的？The answer usually es back， I just work harder than the others。經(jīng)常得到這樣的回答，我只是比別人更努力一些罷了。So， why are some people able to do more? What gives them added drive? What gives them extra strength?所以，為什么有些人就能做到更多？他們的動力是哪里來的呢？是誰給予他 們剩余的力量？Could it be， they have simply given themselves permissio

6、n to do more?還是，僅僅是他們自我給自我力量來做到更多？Self-Imposed Limits自我強(qiáng)加的局限性What I have observed is that most people impose their own limits 。 They limit their output based on self-framed constraints of their capabilities and strengths 。 Sometimes these boundaries are based on past experiences 。 Sometimes they are

7、 based on perceived capacities 。 Sometimes these limits are based on nothing 。據(jù)我所觀察，很多人都是自我強(qiáng)加給自我的局限性。他們有時候根據(jù)潛力和 力量自我設(shè)定了他們的局限，有時候根據(jù)過去的經(jīng)歷設(shè)定一些邊界，還有的根據(jù) 想象中的潛力設(shè)定，還有些則毫無任何根據(jù)就限定了自我的力量。I cant do that 。 (Why?)我做不到。（為什么呢？）That is too much for me。 (How do you know?)對我來說太難了。 (你怎樣明白太難？)I cant put in that much ef

8、fort。 (What would happen if you did?)我做不到那么努力。 (如果你做了會怎樣樣？)I am not smart enough to solve that。 (Can you be sure if you haventtried?)我不夠聰明，解決不了這件事。 (你不嘗試怎樣能如此確定？)So， how do we break through these limits? How do we get stronger?所以，怎樣才能打破這些局限？怎樣才能更強(qiáng)大？Pushing It給自我點(diǎn)壓力Many people are going through the m

9、otions ， but are nowhere near their limits 。很多人都做出了實際行動，但是從來就沒有到達(dá)他們的極限。If you want to be stronger， you have to push your boundaries。如果你想變得更加強(qiáng)大，你就要打破你的局限。Pushing it is what it takes to increase your limits。 In the gym ，bodybuilders discovered this long ago。 But ， the same principle is truewhen it es

10、to inner strength。 Discipline and drive 。給自我施加壓力就能提高你的極限。在體育館，健身者很早之前就體會到了 這一點(diǎn)。所以，同樣的原則運(yùn)用到內(nèi)心力量方面也是正確的，訓(xùn)練自我，給自我 一些動力。Want to test your limits? Push yourself 。 Test your self-perceived constraints to see how accurate they are。 Make sure your goals are slightly beyond what you think can be achieved。你想挑

11、戰(zhàn)你的極限嗎？那就給自我點(diǎn)壓力。去測試下自我以前的極限到底有 多準(zhǔn)確。要確定一個能稍微超過力所能及的目標(biāo)。You Are Stronger Than You Think你比自我想象的要強(qiáng)大Most people underestimate their strength 很多人低估了自我的潛力。As you go through your day， challenge your capacity 。 Test your limits 。 當(dāng)你過每一天的時候，都要挑戰(zhàn)一下你的潛力，測試下自我的極限。Push yourself ， to find your true boundaries and d

12、efine your strength 。 給自我施加點(diǎn)壓力，找到你真正的極限，然后定義你的潛力。When you discover how much youve really got， you may surprise evenyourself 。當(dāng)你發(fā)現(xiàn)你真正能獲取的，你會發(fā)現(xiàn)自我都感到不可思議。What are your self-imposed limits? Which do you need to push? Whenhave you found that you were much stronger than you thought?你給自我強(qiáng)加的限制是什么？哪一方面需要你增加壓

13、力呢？到什么時候你會 發(fā)現(xiàn)你比想象中要強(qiáng)大呢？英文勵志文章（二） ：Why can not fleas jump out of a jar為什么跳蚤跳不出罐子You train fleas by potting so they will jump up and hit the top watch them jump and hit the top The fleas continue to jump ，them in a jar with a top on it 。 Fleas jump ，over and over and over again 。 As youto hit the top。

14、 Then， and its a matter of recordoff and though the fleas continue to jump ， they I repeat ， they wont jump out because they cant They have conditioned themselves to jump just so high， you will notice something interesting。but they are no longer jumping high enough， you can take the top wont jump ou

15、t of the jar 。 。 The reason is simple 。 Once they have， thats all they can doconditioned themselves to jump just so high你將跳蚤放進(jìn)一個帶蓋的罐子里。它們在里面跳的時候會一次又一次撞到蓋 子。當(dāng)你觀察它們跳躍并且撞到蓋子的時候，你會發(fā)現(xiàn)一件搞笑的事情，跳蚤會 繼續(xù)跳， 但是它們不再跳到能撞到蓋子的那個高度。 然后， 當(dāng)你拿下蓋子的時候， 盡管它們?nèi)栽谔?，但是它們不會跳出罐子。我重?fù)一遍，它們跳不出去是因為它 們做不到。原因很簡單，它們限制自我只能跳這么高。一旦它們限制自我只能

16、跳 這么高，那么這也就是它們潛力的極限了。Many times ， people do the same thing 。 They restrict themselves andnever reach their potential 。Just like the fleas , they fail to jump higher , thinking they are doing all they can do。很多時候人們也是一樣。他們自我限制自我，從來不去開發(fā)自我的潛力。就 像跳蚤一樣，它們沒有能夠跳的更高，還以為自我把自我的潛力發(fā)揮到了極限。英文勵志文章（三） ：Pinkie victor

17、y over big hammer小手指獲勝大鐵錘of success upon。 He set aThe world no。 1 salesman was asked to share his secrethis retirement 。 2， 500 salesmen came to listen to his speech very big iron ball and a big hammer on the stage。世界第一名的推銷員在他退休時理解邀請，分享他的成功秘訣。 2500 名業(yè)務(wù)員來聽他的演講。他在講臺上放置了一個很大很大的鐵球和一把鐵錘。Then he asked， Wh

18、o can move this iron ball? one person in the audience said ， I want to try。 He went on the stage and knocked at the big ironball once。 It didnt budge。 Then came more men。 The iron ball stilldidntmove。這時他開始發(fā)問：誰能夠把這個鐵球移動 ?臺下有一個人說： 我來試一下那個人上臺用大鐵錘朝這打鐵球猛敲一下，打鐵球紋絲不動，然后陸續(xù)上來幾個人， 鐵球仍然沒有動。At this time the spe

19、aker said， Now I teach you the secret 。 He thenpoked the iron ball every 5 seconds by his pinkie no matter how the audience reacted 。 The iron ball began to move a little after 40miutes。 But theiron ball swung fiercely after 50 minutes。這時，世界第一名的推銷員說此刻就讓我來告訴你們秘密在哪，之后他就拿 他的小指頭對這這個鐵球戳了一下，每過 5 秒又對著鐵球戳一下

20、，不管臺下反應(yīng) 如何， 40 分鐘后，鐵球稍微移動了一點(diǎn)點(diǎn)， 50 分鐘后鐵球就開始劇烈晃動。He then asked ， Who can stop the iron ball on the stage? the peopledow n the stage all said it could nt be done。The world no。1 salesma n said , This is my secret of success 。 I visit customers everyday untilthey givein 。 you see they just cant block me

21、when I succeed。他之后問： 誰能夠上臺來把這個鐵球停住?臺下的人說這根本辦不到。世界第一名 的推銷員說：這就是我成功的秘訣。我每次都拜訪顧客，直到他們屈服并理 解。你看此刻當(dāng)我成功時，連擋都擋不住。英文勵志文章（四） ：Just for today就為了這天Just for today I will try to live through this day only and not tackle my whole life problem at once 。 I can do something for twelve hours that would appall me if I

22、 had to keep it up for a lifetime。就為了這天，我將盡力只度過這天而不立刻去解決終身的問題。對一件令我 沮喪而又務(wù)必堅持一輩子的事，我只能堅持十二個小時。Just for today I will be happy。 This assumes to be true what AbrahamLincoln said ， that Most folks are as happy as they make up their minds to be。就為了這天，我會很快樂。亞伯拉罕 - 林肯說過，大多數(shù)人都是決定想怎樣高 興就怎樣高興。這已經(jīng)被認(rèn)為是真理。Just fo

23、r today I will adjust myself to what is ， and not try to adjust everything to my own desires 。 I will take my luck as it es。就為了這天，我會做自我調(diào)整適應(yīng)事物本來的面目，而不是想方設(shè)法使每一 件事滿足自我的欲望。當(dāng)機(jī)會來臨的時候我會抓住它。Just for today I will try to strengthen my mind。 I will study 。 I will learn something useful 。 I will not be a mental

24、 loafer。 I will readsomething that requires effort， thought and concentration 。就為了這天，我會盡力心強(qiáng)志堅。我會學(xué)習(xí)，學(xué)一些有用的東西。我不會做 一個精神上的流浪漢。我會讀一些需要努力、思考和注意力集中的東西。Just for today I will exercise mysoul in three ways。 I will do somebody a good turn and not get found out: If anybody knows of it， it will notcount 。 I wil

25、l do at least two things I dont want to dojust for exercise 。 I will not show anyone that my feelings are hurt: they may be hurt ， but today I will not show it。就為了這天，我會用三種方法來磨煉我的靈魂。我會做對某人有利的事但不 能被發(fā)現(xiàn)，若有人發(fā)現(xiàn)了就不算數(shù)。我將會做至少兩件我不愿做的事情只為了磨 練。我不會讓任何人感到我的感情受到了傷害：它們可能受到了傷害，但這天我 不想表現(xiàn)出來。Just for today I will be ag

26、reeable。 I will look as well as I can，dress beingly ， talk low ， act courteously， criticize not one bit， andtry not to improve or regulate anybody but myself。就為了這天，我會過得很愜意?？雌饋砦业竭_(dá)了最佳狀態(tài)，穿著得體、講話 謙虛、行為禮貌、一點(diǎn)不吹毛求疵，盡量改善和調(diào)節(jié)自我而不是別人。Just for today I will have a program， I may not follow it exactly ，but I will

27、 have it 。 I will save myself from two pests: hurry and indecision 。就為了這天，我會制定一個計劃，我也許不會嚴(yán)格地遵守它，但我必須要有 計劃。我會避免兩種錯誤：倉促行事和優(yōu)柔寡斷。Just for today I will have a quiet half hour all by myself and relax。During this half hour ， sometime ， I will try to get a better perspective of my life 。就為了這天，我將會獨(dú)自靜靜地呆上半小時放松

28、。在這半小時里，某個時刻， 我會日后對我的生活有個更好的看法。Just for today I will be unafraid。 Especially I will not be afraidto enjoy what is beautiful， and to believe that as I give to the world，so the world will give to me 。就為了這天，我將不再害怕。尤其我不會再害怕享受美麗的事物，并且相信 我給予世界的，世界也會給予我。英文勵志文章（五） ：Dear I ， Where Are You?Everything about my

29、 future was ambiguously assumed。 I would get intodebt by going to college ， then I would be forced to get a job to pay off that debt ， while still getting into more and more debt by buying a house and a car 。 It seemed like a never-ending cycle that had no place for the possibility of a dream。我們未來的一

30、切似乎都模糊地設(shè)定好了，利用貸款上大學(xué)，然后為了還債被 迫去找一份工作， 還要為了買房買車背負(fù)更多的債務(wù)這仿佛是一個無休止的循環(huán)， 讓我們的夢想沒有實現(xiàn)的機(jī)會。I want morebut not necessarily in the material sense of personal wealth and success 。 I want more out of life 。 I want a passion ， a conceptual dream that wouldnt let me sleep out of pure excitement。 I want to springout

31、of bed in the morning， rain or shine ， and have that zest for lifethat seemed so intrinsic in early childhood。我們想要的更多并不是對于個人財富和成功等物質(zhì)性需求，我們對于生活， 想要更多。我想要熱忱、有概念的夢想，讓我不會空懷純粹的興奮入睡。我期望 能在早晨一躍起床，無論是陽光普照還是刮風(fēng)下雨，也能對生活充滿熱情，就像 我們的童年時固有的一樣。We all have a dream 。 It might be explicitly defined or just a vagueidea

32、 ， but most of us are so stuck in the muck of insecurity and self-doubt that we just dismiss it as unrealistic or too difficult to pursue。我們都有夢想，無論它是明確的目標(biāo)還是模糊的主意，但我們大多數(shù)人都受 困于不安全和自我懷疑的泥濘里，我們把夢想看做是不現(xiàn)實的、難以追求的，最 后放下了。We bee so fortable with the life that has been planned out for us by our parents ， teac

33、hers ， traditions ， and societal norms that we feel that its stupid and unsafe to risk losing it for the small hope of achieving something that is more fulfilling 。我們變得滿足于父母、老師、傳統(tǒng)及社會規(guī)條為我們營造的安逸生活。為了 那一點(diǎn)點(diǎn)能夠為生活變得更充實的期望去冒險，我們會認(rèn)為這是愚蠢和危險的。The policy of being too cautious is the greatest risk of all 。 Jawa

34、harlal Nehru過于謹(jǐn)慎才是最大的危險賈瓦哈拉爾尼赫魯（印度開國總理）Taking a risk is still a risk。 We can ， and will ， fail 。 Possiblymany， many， many times 。 But that is what makes it exciting for me。 That uncertainty can be viewed negatively ， or it can empower us 。冒險始終還是有風(fēng)險。我們，也有可能失敗，還有可能是失敗很多很多次。 但這會讓我們更加興奮。不確定因素看起來有不利，但同時也

35、能激勵我們。Failing is what makes us grow， it makes us stronger and more resilient to the aspects of life we have no control over。 The fear of failure，although ， is what makes us stagnant and sad。 So even though I couldntsee the future as clearly as before ， I took the plunge in hopes that in the depths o

36、f fear and failure ， I would e out feeling more alive than ever before 。失敗能讓我們成長，讓我們更強(qiáng)大，讓我們更能適應(yīng)生活中難以控制的各個 方面。對于失敗的恐懼，讓我們停滯不前，悲傷不已。盡管不能清晰地看見未來， 在恐懼和失敗的深淵里，我們也要持續(xù)期望，那么我們將活得更有生命力。If you feel lost ， just take a deep breath and realize that being lost can be turning point of finding out who you truly are

37、 ， and what you truly want to do 。如果你迷失了自我，請深呼吸，迷失或許能成為你人生的轉(zhuǎn)折點(diǎn)，讓你發(fā)現(xiàn) 真正的自我，并讓你明白自我想真正成為怎樣的人。英文勵志文章（六） ：Never Too Late to Bee What You Want to BeThe first day of school our professor introduced a little old lady to us。Whyare you in college at such a young age? I asked later 。 She jokingly replied ， Im

38、 here to meet a rich husband， get married ， have a couple of children ， and then retire and travel。No seriously ， I asked 。 I was curious what may have motivatedher to be taking on this challenge at her age。 I always dreamed of having a college education and now Im getting one! she told me。Webecamei

39、nstant friends 。 Every day for the next three months wewould leave class together and tolk nonstop 。 I was always listening to this time machine as she shared her wisdom and experience with me。At the end of the semester we invited Rose to make a speech to our football team 。 Ill never forget what sh

40、e taught us 。 As she began to deliverher prepared speech， she dropped her note card on the floor 。A little embarrassed she simply said ， Im sorry 。 This whiskey is killing me! Ill never get my speech back in order so let me just tell you what I know 。 As we laughed she cleared her throat and began:

41、We do not stop playing because we are old; we grow old because we stop playing。There are only four secrets to staying young ， being happy， and achieving success 。 You have to laugh and find humor every day 。 Youve got to have a dream。 When you lose your dreams， you die 。 We have so many people walki

42、ng around who are dead and dont even know it! There is a huge difference between growing older and growing up。 If you are nineteen years old and lie in bed for one full year and dont do one productive thing ， you will turn twenty years old 。 Anybody can grow older 。 That doesnt take any talentor abi

43、lity 。 The idea is to grow up by always finding the opportunity in change 。 Have no regrets 。 The elderly usually dont have regrets for what we did ， but rather for things we did not do。 The only people whofear death are those with regrets。At the years end Rose finished the college degree 。 One week

44、 after graduation Rose died peacefully in her sleep。 Over two thousand collegestudents attended her funeral to honorthe wonderful woman who taught by example that its never too late to be all you can possibly be。夢想終有成真時開學(xué)第一天，教授把一位小個子老太太介紹給了我們。隨后我問道， 你為什么這么年輕還來讀大學(xué) ?她開玩笑地回答： 我來這兒是為 了認(rèn)識一個有錢的丈夫，結(jié)婚，生幾個孩子

45、，然后退休去旅行。不，認(rèn)真點(diǎn)兒。我問道。我很好奇，到底是什么東西讓她在這個年紀(jì)還要理 解這樣一個挑戰(zhàn)。我一向夢想著上大學(xué)，此刻我就在讀大學(xué) ! 她告訴我。我們立刻成了朋友。在隨后的三個月里，我們每一天一齊離開教室，不停地 交談。我總是和歷經(jīng)了歲月滄桑的她一齊分享她的智慧和經(jīng)驗。期末的時候，我們邀請羅斯給我們的橄欖球隊講話。我永遠(yuǎn)都不會忘記她教 給我們的東西。就在她要開始進(jìn)行她事先準(zhǔn)備好的演講時，她把寫了要點(diǎn)的卡片 掉在了地上。她有點(diǎn)兒尷尬，但只是說，對不起。這酒可真要命 ! 我沒辦法再準(zhǔn)備 好我的講稿了，就讓我把我明白的東西告訴你們吧。我們笑了起來，她清了清嗓 子，開始演講：我們并不是因為年老

46、就不再玩耍 ; 我們變老是因為我們不再玩耍。 只有四個秘密能夠讓你持續(xù)年輕，快樂，獲得成功。你務(wù)必每一天都開懷大笑， 尋找幽默。你務(wù)必有一個夢想。失去了夢想，你就會雖生猶死。我們周圍有很多 人，他們已經(jīng)死了，自我卻不明白。成長和長大之間有著巨大的差距。如果你此刻 19 歲，躺在床上整整一年什么都不做，你也還會變成20 歲。每一個人都會長大，這不需要任何天賦和潛力。要不斷地在變化中尋找機(jī)遇，這樣才是成長。不要留有遺憾。老年人通常不會為做過的事遺憾，而是為還沒有做過的事情 感到遺憾。只有那些有遺憾的人才會怕死。年底的時候，羅斯獲得了大學(xué)學(xué)位。畢業(yè)一星期后，她在夢中安詳?shù)仉x開了 人世。兩千多名大學(xué)生

47、參加了她的葬禮，來紀(jì)念這位透過自我的親身經(jīng)歷來告訴 我們永遠(yuǎn)都能夠成就自我的理想的了不起的老人。英文勵志文章（七） ：你能夠選取自我想過的生活Occasionally ， life can be undeniably ， impossibly difficult。 We arefaced with challenges and events that can seem overwhelming ， life-destroying to the point where it may be hard to decide whether to keep going 。 But you always

48、have a choice 。 Jessica Heslop shares her powerful ， inspiring journey from the worst times in her life to the new life she has created for herself:生活有時候困難得難以置信，但又不容置疑。我們面臨的挑戰(zhàn)與困境似乎無 法抵御，試圖毀滅我們生活，甚至使你猶疑是否繼續(xù)走下去。但是你總有選取的 余地。 從人生低谷走向新生活的杰西卡赫斯樂普， 在那里與我們分享她啟迪心靈、 充滿震撼力的生活之旅。In 2012 I had the worst year of

49、my life。2012 年是我生活中最艱難的一年。I worked in a finance job that I hated and I lived in a concrete jungle city with little greenery 。 I occupied my time with meaningless relationships and spent copious quantities of money on superficialities I was searching for happiness and had no idea where to find it。我做著

50、厭惡的財務(wù)工作，住在難尋綠色的高樓林立的城市。我忙于無好處的 交往，在一些膚淺表面的東西上大筆開銷。我尋找快樂，卻又不明白它在哪里。Then I fell ill with Chronic Fatigue Syndrome (CFS) and became virtually bed bound 。 I had to quit my job and subsequently was left with no ine 。 I lived with my boyfriend of then only 3 months who financially supported me and our rel

51、ationship was put under great pressure 。 I eventually regained my physical health， but not long after that I got acall from my family at home to say that my fathers cancer had fiercelyprogressed and that he had been admitted to a hospice然后我患上了慢性疲勞綜合癥，幾乎到了臥床不起的地步。我不得不辭掉工 作，同時也就斷了財源。我和那時僅相處了 3 個月的男友住在

52、一齊，經(jīng)濟(jì)上完全 依靠于他，我們的關(guān)系承受著巨大壓力。最后我恢復(fù)健康，但不久，我接到家里 的電話，父親的癌癥急劇惡化，已經(jīng)住進(jìn)了臨終關(guān)懷中心。I left the city and I went home to be with him。我離開了城市，回家陪父親。He died 6 months later 。6 個月之后，他去世了。My father was a plete inspiration to me。 He was always so strong that ， for a minute after he drew his last breath ， I honestly thoug

53、ht he would e back to life 。 I couldnt believe I would never again cuddle into his big warm chest and feel safe no matter what。父親的事讓我徹底清醒。他一向很強(qiáng)壯，在他咽氣之后一分鐘里，我真的認(rèn) 為，他會活過來。我不能相信，我再也不能依偎在他溫暖的懷抱里，享受他寬大 的胸懷帶給我的安全感。The grief that followed was intense for all of us 5 children and ourmother ， but we had each

54、 other。母親和我們 5 個兄弟姐妹極為難過，但至少我們還擁有彼此。But my oldest sister at that time plained of a bad back。 It got sobad after 2 months that she too was admitted to hospital。但是，那時我大姐開始抱怨著背痛， 2 個月后，因疼痛加劇也住進(jìn)了醫(yī)院。They discovered that she had highly advanced cancer in her bones andthat there was nothing that they could

55、 do。醫(yī)生們檢查發(fā)現(xiàn)，她已是骨癌晚期，對此他們已無能為力。She died 1 month later 。1 個月之后，她也走了。I could never put into words the loss of my sister in my life大姐的逝去讓我陷入難以形容的痛苦之中。She was a walking ， talking angel and my favourite person in the whole world 。 If someone could have asked me the worst thing that could ever happen， it w

56、ould have been losing her。在這個世界上，她是一個能走路、會說話的天使，我最喜歡的人。如果有人 問我，世界上發(fā)生的最壞的事情是什么，那就是失去她。She was my soul-mate and I never thought I would journey this lifetime without her 。她是我的靈魂伴侶，我從來沒有想過，我會走過沒有她陪伴的生命旅程。The Moment Of Deliberate Choice抉擇時刻The shock and extreme heart break brought me to my knees。 The pa

57、inwas so great and my world just looked desolate。 I had no real home ， nomoney， no job ， and no friends that cared 。 Not one person had even sent me a sympathy card for my loss。我被打擊和極度的心痛擊挎了。強(qiáng)烈的痛苦使世界在我眼中變得如此凄涼。 我沒有真正好處上的家，沒有錢，沒有工作，也沒有關(guān)心我的朋友。沒有一個人 因我失去親人而寄給我慰問卡。I made an attempt of my own life and I ended up in hospital。我嘗試著活下去，結(jié)果住進(jìn)了醫(yī)院。I remember lying in the hospital bed， looking up at the ceiling andseeing my sisters beautiful face 。 She stayed with me all night long 。我記得，躺在病床上，看著天花板，看到姐姐美麗的面龐。她整夜守候著我。I realised during that night that I had a choice。 I could choose t