國家學(xué)生體質(zhì)健康標(biāo)準(zhǔn)測試項(xiàng)目與評分表

1、 國家體質(zhì)健康標(biāo)準(zhǔn)測試項(xiàng)目中 小 學(xué) 評 分 表等級單項(xiàng)得分一年級二年級三年級四年級五年級六年級初一初二初三正常10013.518.113.718.413.919.414.220.114.421.414.721.815.522.115.722.515.822.8低體重8013.413.613.814.114.314.615.415.615.7超重18.220.318.520.419.522.120.222.621.524.121.924.522.224.922.625.222.926.0肥胖6020.420.522.222.724.224.625.025.326.1（一）單項(xiàng)指標(biāo)評分表表1-1

2、 男生體重指數(shù)（BMI）單項(xiàng)評分表（單位：千克/米2）等級單項(xiàng)得分一年級二年級三年級四年級五年級六年級初一初二初三正常10013.317.313.517.813.618.613.719.413.820.514.220.814.821.715.322.216.022.6低體重8013.213.413.513.613.714.114.715.215.9超重17.419.217.920.218.721.119.522.020.622.920.923.621.824.422.324.822.725.1肥胖6019.320.321.222.123.023.724.524.925.216 / 16表1-2

3、 女生體重指數(shù)（BMI）單項(xiàng)評分表（單位：千克/米2）表1-3 男生肺活量單項(xiàng)評分表（單位：毫升）等級單項(xiàng)得分一年級二年級三年級四年級五年級六年級初一初二初三高一高二高三大一大二大三大四優(yōu)秀1001700200023002600290032003640394042404540474049405040514095160019002200250028003100352038204120442046204820492050209015001800210024002700300034003700400043004500470048004900良好8514001650190021502450275031

4、5034503750405042504450455046508013001500170019002200250029003200350038004000420043004400與格781240143016201820211024002780308033803680388040804180428076118013601540174020202300266029603260356037603960406041607411201290146016601930220025402840314034403640384039404040721060122013801580184021002420272030

5、203320352037203820392070100011501300150017502000230026002900320034003600370038006894010801220142016601900218024802780308032803480358036806688010101140134015701800206023602660296031603360346035606482094010601260148017001940224025402840304032403340344062760870980118013901600182021202420272029203120322

6、033206070080090011001300150017002000230026002800300031003200不與格506607508401030122014101600189021802470266028502940303040620700780960114013201500178020602340252027002780286030580650720890106012301400167019402210238025502620269020540600660820980114013001560182020802240240024602520105005506007509001050

7、12001450170019502100225023002350表1-4 女生肺活量單項(xiàng)評分表（單位：毫升）等級單項(xiàng)得分一年級二年級三年級四年級五年級六年級初一初二初三高一高二高三大一大二大三大四優(yōu)秀1001400160018002000225025002750290030503150325033503400345095130015001700190021502400265028503000310032003300335034009012001400160018002050230025502800295030503150325033003350良好85110013001500170019502

8、200245026502800290030003100315032008010001200140016001850210023502500265027502850295030003050與格7896011501340153017702010225024002550265027502850290029507692011001280146016901920215023002450255026502750280028507488010501220139016101830205022002350245025502650270027507284010001160132015301740195021002

9、250235024502550260026507080095011001250145016501850200021502250235024502500255068760900104011801370156017501900205021502250235024002450667208509801110129014701650180019502050215022502300235064680800920104012101380155017001850195020502150220022506264075086097011301290145016001750185019502050210021506

10、06007008009001050120013501500165017501850195020002050不與格5058068078088010201170131014601610171018101910196020104056066076086099011401270142015701670177018701920197030540640740840960111012301380153016301730183018801930205206207208209301080119013401490159016901790184018901050060070080090010501150130014

11、5015501650175018001850表1-5 男生50米跑單項(xiàng)評分表（單位：秒）等級單項(xiàng)得分一年級二年級三年級四年級五年級六年級初一初二初三高一高二高三大一大二大三大四優(yōu)秀10010.29.69.18.78.48.27.87.57.37.17.06.86.76.69510.39.79.28.88.58.37.97.67.47.27.16.96.86.79010.49.89.38.98.68.48.07.77.57.37.27.06.96.8良好8510.59.99.49.08.78.58.17.87.67.47.37.17.06.98010.610.09.59.18.88.68.27.

12、97.77.57.47.27.17.0與格7810.810.29.79.39.08.88.48.17.97.77.67.47.37.27611.010.49.99.59.29.08.68.38.17.97.87.67.57.47411.210.610.19.79.49.28.88.58.38.18.07.87.77.67211.410.810.39.99.69.49.08.78.58.38.28.07.97.87011.611.010.510.19.89.69.28.98.78.58.48.28.18.06811.811.210.710.310.09.89.49.18.98.78.68.48.

13、38.26612.011.410.910.510.210.09.69.39.18.98.88.68.58.46412.211.611.110.710.410.29.89.59.39.19.08.88.78.66212.411.811.310.910.610.410.09.79.59.39.29.08.98.86012.612.011.511.110.810.610.29.99.79.59.49.29.19.0不與格5012.812.211.711.311.010.810.410.19.99.79.69.49.39.24013.012.411.911.511.211.010.610.310.19

14、.99.89.69.59.43013.212.612.111.711.411.210.810.510.310.110.09.89.79.62013.412.812.311.911.611.411.010.710.510.310.210.09.99.81013.613.012.512.111.811.611.210.910.710.510.410.210.110.0表1-6 女生50米跑單項(xiàng)評分表（單位：秒）等級單項(xiàng)得分一年級二年級三年級四年級五年級六年級初一初二初三高一高二高三大一大二大三大四優(yōu)秀10011.010.09.28.78.38.28.18.07.97.87.77.67.57.495

15、11.110.19.38.88.48.38.28.18.07.97.87.77.67.59011.210.29.48.98.58.48.38.28.18.07.97.87.77.6良好8511.510.59.79.28.88.78.68.58.48.38.28.18.07.98011.810.810.09.59.19.08.98.88.78.68.58.48.38.2與格7812.011.010.29.79.39.29.19.08.98.88.78.68.58.47612.211.210.49.99.59.49.39.29.19.08.98.88.78.67412.411.410.610.19

16、.79.69.59.49.39.29.19.08.98.87212.611.610.810.39.99.89.79.69.59.49.39.29.19.07012.811.811.010.510.110.09.99.89.79.69.59.49.39.26813.012.011.210.710.310.210.110.09.99.89.79.69.59.46613.212.211.410.910.510.410.310.210.110.09.99.89.79.66413.412.411.611.110.710.610.510.410.310.210.110.09.99.86213.612.61

17、1.811.310.910.810.710.610.510.410.310.210.110.06013.812.812.011.511.111.010.910.810.710.610.510.410.310.2不與格5014.013.012.211.711.311.211.111.010.910.810.710.610.510.44014.213.212.411.911.511.411.311.211.111.010.910.810.710.63014.413.412.612.111.711.611.511.411.311.211.111.010.910.82014.613.612.812.3

18、11.911.811.711.611.511.411.311.211.111.01014.813.813.012.512.112.011.911.811.711.611.511.411.311.2表1-7 男生坐位體前屈單項(xiàng)評分表（單位：厘米）等級單項(xiàng)得分一年級二年級三年級四年級五年級六年級初一初二初三高一高二高三大一大二大三大四優(yōu)秀10016.116.216.316.416.516.617.619.621.623.624.324.624.925.19514.614.714.915.015.215.315.917.719.721.522.422.823.123.39013.013.213.41

19、3.613.814.014.215.817.819.420.521.021.321.5良好8512.011.911.811.711.611.512.313.715.817.218.319.119.519.98011.010.610.29.89.49.010.411.613.815.016.117.217.718.2與格789.99.59.18.68.27.79.110.312.413.614.715.816.316.8768.88.48.07.47.06.47.89.011.012.213.314.414.915.4747.77.36.96.25.85.16.57.79.610.811.913

20、.013.514.0726.66.25.85.04.63.85.26.48.29.410.511.612.112.6705.55.14.73.83.42.53.95.16.88.09.110.210.711.2684.44.03.62.62.21.22.63.85.46.67.78.89.39.8663.32.92.51.41.0-0.11.32.54.05.26.37.47.98.4642.21.81.40.2-0.2-1.40.01.22.63.84.96.06.57.0621.10.70.3-1.0-1.4-2.7-1.3-0.11.22.43.54.65.15.6600.0-0.4-0

21、.8-2.2-2.6-4.0-2.6-1.4-0.21.02.13.23.74.2不與格50-0.8-1.2-1.6-3.2-3.6-5.0-3.8-2.6-1.40.01.12.22.73.240-1.6-2.0-2.4-4.2-4.6-6.0-5.0-3.8-2.6-1.00.11.21.72.230-2.4-2.8-3.2-5.2-5.6-7.0-6.2-5.0-3.8-2.0-0.90.20.71.220-3.2-3.6-4.0-6.2-6.6-8.0-7.4-6.2-5.0-3.0-1.9-0.8-0.30.210-4.0-4.4-4.8-7.2-7.6-9.0-8.6-7.4-6.

22、2-4.0-2.9-1.8-1.3-0.8表1-8 女生坐位體前屈單項(xiàng)評分表（單位：厘米）等級單項(xiàng)得分一年級二年級三年級四年級五年級六年級初一初二初三高一高二高三大一大二大三大四優(yōu)秀10018.618.919.219.519.819.921.822.723.524.224.825.325.826.39517.317.617.918.118.518.720.121.021.822.523.123.624.024.49016.016.316.616.917.217.518.419.320.120.821.421.922.222.4良好8514.714.814.915.015.115.216.717

23、.618.419.119.720.220.621.08013.413.313.213.113.012.915.015.916.717.418.018.519.019.5與格7812.312.212.112.011.911.813.714.615.416.116.717.217.718.27611.211.111.010.910.810.712.413.314.114.815.415.916.416.97410.110.09.99.89.79.611.112.012.813.514.114.615.115.6729.08.98.88.78.68.59.810.711.512.212.813.31

24、3.814.3707.97.87.77.67.57.48.59.410.210.911.512.012.513.0686.86.76.66.56.46.37.28.18.99.610.210.711.211.7665.75.65.55.45.35.25.96.87.68.38.99.49.910.4644.64.54.44.34.24.14.65.56.37.07.68.18.69.1623.53.43.33.23.13.03.34.25.05.76.36.87.37.8602.42.32.22.12.01.92.02.93.74.45.05.56.06.5不與格501.61.51.41.31

25、.21.11.22.12.93.64.24.75.25.7400.80.70.60.50.40.30.41.32.12.83.43.94.44.9300.0-0.1-0.2-0.3-0.4-0.5-0.40.51.32.02.63.13.64.120-0.8-0.9-1.0-1.1-1.2-1.3-1.2-0.30.51.21.82.32.83.310-1.6-1.7-1.8-1.9-2.0-2.1-2.0-1.1-0.30.41.01.52.02.5表1-9 男生一分鐘跳繩單項(xiàng)評分表（單位：次）等級單項(xiàng)得分一年級二年級三年級四年級五年級六年級優(yōu)秀10010911712613714815795

26、1041121211321431529099107116127138147良好8593101110121132141808795104115126135與格788088971081191287673819010111212174667483941051147259677687981077052606980911006845536273849366384655667786643139485970796224324152637260172534455665不與格5014223142536240111928395059308162536475620513223344531021019304150表1

27、-10 女生一分鐘跳繩單項(xiàng)評分表（單位：次）等級單項(xiàng)得分一年級二年級三年級四年級五年級六年級優(yōu)秀1001171271391491581669511012013214215115990103113125135144152良好8595105117127136144808797109119128136與格788090102112121129767383951051141227466768898107115725969819110010870526274849310168455567778694663848607079876431415363728062243446566573601727394958

28、66不與格5014243646556340112133435260308183040495720515273746541021224344351表1-13 男生一分鐘仰臥起坐、引體向上單項(xiàng)評分表（單位：次）等級單項(xiàng)得分三年級四年級五年級六年級初一初二初三高一高二高三大一大二大三大四優(yōu)秀1004849505113141516171819209545464748121314151617181990424344451112131415161718良好853940414210111213141516178036373839910111213141516與格78343536377632333435891

29、01112131415743031323372282930317891011121314702627282968242526276789101112136622232425642021222356789101112621819202160161718194567891011不與格5014151617345678910401213141523456789301011121312345678208910111234567106789123456注：小學(xué)三年級六年級：一分鐘仰臥起坐；初中、高中、大學(xué)：引體向上。表1-14 女生一分鐘仰臥起坐單項(xiàng)評分表（單位：次）等級單項(xiàng)得分三年級四年級五年級六年級初

30、一初二初三高一高二高三大一大二大三大四優(yōu)秀1004647484950515253545556579544454647484950515253545590424344454647484950515253良好8539404142434445464748495080363738394041424344454647與格783435363738394041424344457632333435363738394041424374303132333435363738394041722829303132333435363738397026272829303132333435363768242526272829

31、30313233343566222324252627282930313233642021222324252627282930316218192021222324252627282960161718192021222324252627不與格5014151617181920212223242540121314151617181920212223301011121314151617181920212089101112131415161718191067891011121314151617表1-15 男生耐力跑單項(xiàng)評分表（單位：分·秒）等級單項(xiàng)得分五年級六年級初一初二初三高一高二高三大一大二

32、大三大四優(yōu)秀1001'36"1'30"3'55"3'50"3'40"3'30"3'25"3'20"3'17"3'15"951'39"1'33"4'05"3'55"3'45"3'35"3'30"3'25"3'22"3'20"901'4

33、2"1'36"4'15"4'00"3'50"3'40"3'35"3'30"3'27"3'25"良好851'45"1'39"4'22"4'07"3'57"3'47"3'42"3'37"3'34"3'32"801'48"1'4

34、2"4'30"4'15"4'05"3'55"3'50"3'45"3'42"3'40"與格781'51"1'45"4'35"4'20"4'10"4'00"3'55"3'50"3'47"3'45"761'54"1'48"4'4

35、0"4'25"4'15"4'05"4'00"3'55"3'52"3'50"741'57"1'51"4'45"4'30"4'20"4'10"4'05"4'00"3'57"3'55"722'00"1'54"4'50"4'35&

36、quot;4'25"4'15"4'10"4'05"4'02"4'00"702'03"1'57"4'55"4'40"4'30"4'20"4'15"4'10"4'07"4'05"682'06"2'00"5'00"4'45"4'35&qu

37、ot;4'25"4'20"4'15"4'12"4'10"662'09"2'03"5'05"4'50"4'40"4'30"4'25"4'20"4'17"4'15"642'12"2'06"5'10"4'55"4'45"4'35"

38、;4'30"4'25"4'22"4'20"622'15"2'09"5'15"5'00"4'50"4'40"4'35"4'30"4'27"4'25"602'18"2'12"5'20"5'05"4'55"4'45"4'40"4

39、'35"4'32"4'30"不與格502'22"2'16"5'40"5'25"5'15"5'05"5'00"4'55"4'52"4'50"402'26"2'20"6'00"5'45"5'35"5'25"5'20"5'15"

40、5'12"5'10"302'30"2'24"6'20"6'05"5'55"5'45"5'40"5'35"5'32"5'30"202'34"2'28"6'40"6'25"6'15"6'05"6'00"5'55"5'52"5&

41、#39;50"102'38"2'32"7'00"6'45"6'35"6'25"6'20"6'15"6'12"6'10"注：小學(xué)五年級六年級：50米×8往返跑；初中、高中、大學(xué)：1000米跑。表1-16 女生耐力跑單項(xiàng)評分表（單位：分·秒）等級單項(xiàng)得分五年級六年級初一初二初三高一高二高三大一大二大三大四優(yōu)秀1001'41"1'37"3'35&qu

42、ot;3'30"3'25"3'24"3'22"3'20"3'18"3'16"951'44"1'40"3'42"3'37"3'32"3'30"3'28"3'26"3'24"3'22"901'47"1'43"3'49"3'44"

43、;3'39"3'36"3'34"3'32"3'30"3'28"良好851'50"1'46"3'57"3'52"3'47"3'43"3'41"3'39"3'37"3'35"801'53"1'49"4'05"4'00"3'55"

44、;3'50"3'48"3'46"3'44"3'42"與格781'56"1'52"4'10"4'05"4'00"3'55"3'53"3'51"3'49"3'47"761'59"1'55"4'15"4'10"4'05"4'00"

45、;3'58"3'56"3'54"3'52"742'02"1'58"4'20"4'15"4'10"4'05"4'03"4'01"3'59"3'57"722'05"2'01"4'25"4'20"4'15"4'10"4'08"4

46、'06"4'04"4'02"702'08"2'04"4'30"4'25"4'20"4'15"4'13"4'11"4'09"4'07"682'11"2'07"4'35"4'30"4'25"4'20"4'18"4'16"4&#

47、39;14"4'12"662'14"2'10"4'40"4'35"4'30"4'25"4'23"4'21"4'19"4'17"642'17"2'13"4'45"4'40"4'35"4'30"4'28"4'26"4'24"4'22"622'20"2'16"4'50"4'45"4'40"4'35"4'33"4'31"4'29"4