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#/6Whetherwearegoingtoschoolorgoingtowork,weareallsadtoleavetheweekendbehindandgobacktoourMondaymorningblues(沮喪情緒).Butwiththetips,youcangetoverthosebluesandfaceMondaymorningswithasmile.Lovewhatyoudo.Ifyoulovewhatyoudo,thenyouwon'tfearMondaymorningsasmuch.Lovingyourjobwillmakeyoulookforwardtotheweekahead.Trytofindsomethingpositive(積極的)inyourworkplace.Itcouldbeafriend,apartner,ortheworkyoudoingeneral.Theimportantthingistokeepapositiveattitude(態(tài)度)atwork.Dowhatgivesyoufeelingsofcomfort,whilerememberingyourresponsibilities(責(zé)任)fortheday.Thiswillhelpyoucheeryourselfupforthedayahead.Iftheclockringsandyoustillfeelsleepy,stayinforfiveminutes.However,don'tstaypastfiveminutes,asitwillonlymakeyoufeelevenlazierforyourday.Whenyougetup,makeacupofcoffeeandputonsomemusic.Thiswillhelpyoufeelenergetic.Trytogiveyourselfalittlesomethingextra.AgoodrewardforMondaywouldbeatreatyouwouldn'thavetherestoftheweek.OnFridays,plananightoutforfilmsordinner.Thiswillgiveyoualittlebreakfromtherestoftheweek.Thisway,youwillknowthatevenifyou'reworkinghard,youwillhavesomethinggoodwaitingforyouattheendoftheweek.OnSundaynight,gotobedearly.Yourmindwillreact(反響)quicklyonMondaymorning.Ifyouwakeupearly,youwillhavemoretimetogetreadyfortheday.BeingstressedduringMondaymorningsisonlygoingtoaddtoyourblues.GetyourselforganizedonFridayevening.BeforeyouleaveyourworkplaceonFriday,youshouldtakecareofallthethingsyouneedto,soyouwon'tbesostressedonMondaymorning.Thisway,youcanstarttheweekright.FollowthesesimpletipsandyouwillbeabletobeatthoseMondaymorningbluessoon.SometipsonhowtobeatMondaymorningbluesLovewhatyoudo.Loveyour(1) andyouwilllookforwardtotheweekahead.Trytobepositivewhenyouareatwork.Dowhatgivesyoucomfort.Stayinbedfor5minutesextramakesyoufeel(2) onMondaymorning.Makecoffeeandputonmusicwhenyougetup,whichwillmakeyoufeelenergetic.Rewardyourself.TohelpyougothroughMondays,(3) yourselftowhatyouusuallydon'thave.TakeabreakonFridaysbygoingoutforafilmordinner.GotobedearlyonSundaynight.Ifyoudothis,youwillgetenoughsleepandyourmindwillreactquickly.WakeupearlyonMondaymorning,andyouwillhavemoretimetogetreadyforthedayandstayawayfrom(4) _.BeorganizedonFridayevening.Takecareof(5) youneedtobeforeyouleaveyourworkplaceonFriday.4.stress5.what.job/work 2.comfortable3.treat
4.stress5.whatEverytimeweturnontheTVortakearideinacar,wecouldbeaddingtoaproblemcalledacidrain(酸雨).Inthisarticle,we'lllearnsomethingimportantaboutacidrain.TheformationofacidrainWhenpeopleusefuels(燃料),suchascoalandgasoline(汽油),poisonousgasesaregivenoff.Whenthesegasescometogetherwithrain,acidrainforms.Manypowerstationsburnfuelsinordertocreatetheelectricity(電)thatweuseinourhomesandofficeseveryday.Carsandtrucksalsosendthesegasesintotheairwhentheyburngasoline.Whenrainmeetsthesegases,harmfulthingscalledacidsform.Thisisacidrain.TheharmofacidrainAcidraindestroyseverythingthatittouches.Itpoisonsourrivers,pondsandlakesandoceansalongwiththelifeinthem.Itpollutesoursoilsandcrops,harmtrees,andcanevenkillfishandplants.Acidrainalsoeatsawayatourbuildings.ThepreventionofacidrainWeneedtoreduceandevenstopthepollutionthatgetsintoourair.Turnofflights,televisionsandotherelectricalappliances(電器)ifwearenotusingthem.Walkandtakeabikewheneverpossible.Ifwearetravellingalongdistance,takeabusortraintosavefuel.Asresearchshows,acidrainharmsourenvironment.Butpeopleeverywherecantakesmallstepsnowtohelpprotectourenvironmentforfuturegenerations.Wheneverweuseelectricityordriveourcarswemayaddsomethingbadtotheairaroundus.Andevenworse,wemaycauseaterribleproblem-acidrain.TheformationofacidrainWhenfuels,suchascoalandgasolineareburnt,harmfulgasesaresentintotheair.Whenthesegases1withrain,acidrainforms.TheharmofacidrainAcidrainisgreatly2totheenvironment.Itmakesourrivers,pondsandlakesandoceansdirtyand3「thedeathoffishandplants.Anditcancorrode(腐蝕)thebuildingswelivein.ThepreventionofacidrainTryingtopreventthepollutionthatgetsintotheairis4 .Keeptheelectricalappliancesoffwhiletheyarenotinuse.
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