中考英語備考話題閱讀沖刺練習：飲食與健康（含答案）

叢臺區(qū)永安學校中考備考閱讀話題練習：飲食與健康

一、閱讀理解(共2()小題；共40分)

A

Healthyeatingdoesn'tjustmeanwhatyoueat,buthowyoueat.Hereissomeadviceonhealthy

eating.

Eatwithothers.Itcanhelpyoutoseeothers'healthyeatinghabits.Ifyouusuallyeatwithyour

parents,youwillfindthatthefoodyoueatismoredelicious.

Listentoyourbody.Askyourselfifyouarereallyhungry.Haveaglassofwatertoseeifyouare

thirsty-sometimesyouarejustthirsty,youneednofood.Stopeatingbeforeyoufeelfull.

Eatbreakfast.Breakfastisthemostimportantmealoftheday.Afteryoudon'teatforthepastten

hours,yourbodyneedsfoodtogetyougoing.Youwillbesmarteraftereatingbreakfast.

Eathealthysnackslikefruits,yogurtorcheese.Wcallneedsnackssometimes.Infact,it'sagood

ideatoeattwohealthysnacksbetweenyourthreemealsThisdoesn'tmeanthatyoucaneatabagof

chipsinsteadofameal.

Don'teatdinnerlate.Withourbusylife,wealwaysputoffeatingdinneruntilthelastminute.

Trytoeatdinneratleast3hoursbeforeyougotobed.Thiswillgiveyourbodyachancetodigest

mostofthefoodbeforeyourestforthenext8-10hours.

1.Thewritergivesuspiecesofadviceonhealthyeating.

A.4B.5C.6D.7

2.WhichsnackisNotmentionedinthepassage?

A.Fruits.B.Yogurt.C.Chips.D.Icecream.

3.WhichofthefollowingisTRUEaccordingtothepassage?

A.Snacksarebadforourhealth.

B.Weshouldkeepeatinguntilwearcfull.

C.Dinneristhemostimportantmealoftheday.

D.Weshouldhavedinneratleast3hoursbeforegoingtobed.

4.Theunderlined（畫線）word"digest"means""inChinese.

A.消化B.享用C.儲存D.循環(huán)

5.Thepassagemainlytellsus.

A.wheretoeatB.howtoeatC.whytoeatD.whentoeat

Youmaynothaveheardthewords"freshmanfifteen"before,buttheyareimportantfbrstudents

whoareenteringuniversity.Afreshmanisafirst-yearcollegestudent."Fifteen"meansfifteen

pounds——thefifteenpoundsaddedtoastudenfsweightinhisorherfirstyear.Thereareanumberof

reasonswhyfirst-yearuniversitystudentsgain（獲得）weight;butit'sencouragingtoknowthat

freshmandon'thavetoaddtheseharmful（有害的）fifteenpounds.

Mistakeschoosingfood

Universitykitchensservemanykindsoffood.Somestudentschooseunhealthyfood,because

nowtheirparentsarenotnearby（在身邊）tohelpthemchoose.Somestudentsvisitthekitchenmany

timeswhilestudying.Lateatnight,somestudentsgetharmfulfastfoodsuchashamburgers.Students

alsohavelesstimeforwalking,running,anddoingsportsbecauseoftheirschoolwork.

Eatingright

Ifyou'recareful,youdon'thavetoaddfifteenpounds.Herearesomeideas.

?Thinkmoreaboutwhatyoueat.

?Eatplentyofvegetablesandhealthymeat.

?Don'teatdesserts（甜點）fullofsugar;havefruitafterdinner.

?Trynottoeatsomuchjunkfood（垃圾食品）whileyoustudy.

?It'sallrighttohavealittlefastfoodsometimes——butnotoften.

?Writedownthefoodyoueat.

?Walk,run,dosports—Moveandyouwillfeelbetter!

Rememberthatthe“freshmanfifteen11canhappentoanyone.Talktoyourfriendsaboutit.

Together,trytoeathealthyfoodandnoteatjunkfood.Walking,running,andplayingsportsisalways

morefunwithfriends.Helpeachotherandyoucanhaveahealthyandhappyfreshmanyear.

6.Themainideaofthisreadingisto.

A.getstudentsreadytogainfifteenpounds

B.sellhealthyfoodtonewstudents

C.helpnewuniversitystudentsnottogainfifteenpounds

D.showthemistakesstudentsmakeinchoosingfood

7.Thenfreshmanfifteen"is.

A.weightthathighschoolstudentscangainatschool

B.fifteenpoundsoffoodthatfirst-yearstudentseat

C.weightthatfirst-yearuniversitystudentscangain

D.fifteenstudentswhoeatjunkfoodatuniversity

8.Whichoftheseideasabouteatingrightisnottalkedaboutinthereading?

A.Eatingvegetables.

B.Mixing（混合）vegetablesandfruits.

C.Havingalittlefastfood.

D.Writingdownthefood.

9.Studentseatunhealthyfoodbecause.

A.theirparentsaren*tnearbytohelp

B.theywanttosavemoremoney

C.theydon'twanttoeatwhiletheystudy

D.theydon'tliketoeatdesserts

10.Thewriterofthepassagewouldprobablyagreethat.

A.thinklittleaboutwhatyoueat

B.studentscaneatwhatevertheylike

C.gainingfifteenpoundscanhelpyoustudybetter

D.friendscanhelpyoutoeatrightandlivehappily

c

Sometimesitmayseemdifficulttoimproveourhealth.ifso,thefollowinghealthhabitsmay

helpyou.

Eatbreakfasteverymorning.

Researchshowsthatifyoueatamealinthemorningyoumaynotbecometoofatoreattoo

muchduringlunch.Eatingbreakfastcanhelppeoplefeelbetterthroughtheday.

Getenoughsleep.

Poorsleepcaninfluenceourmemoryandlearning.Itcanalsocausetrafficaccident!Studies

showthatpeoplewhodon'tgetenoughsleepseemtogetintomoreaccidents.Sostaysafeandget

enoughsleep!

Takeawalkeveryday.

Walkingisaneasywaytoexercise.You'dbettermeetfriendsforawalk,notforameal.Asyou

walk,youwillseethebeautifulworldaroundyou.Onceyoutry,youwillfindthataddingawalkinto

yourdailylifeisveryeasy.

Joinsocialgroups.

Socialgroupscanprovidesupport.Theymightincludesportteams,artormusicgroups.The

peopleinthegroupcanofferadviceandcanhelpeachotherindifficulttimes.Also,beinginagroup

keepsyourmindbusy.Anactivemindisahealthymind!

Haveahobby.

Ahobbycouldberunning,readingormakingsomethingwithyourhands.Hobbieshelppeople

torelaxandrest.Hobbiesbringusjoyaswell.

11.Youmayhaveagoodmemoryandlearnbetterifyou.

A.eatbreakfasteverymorningB.haveagoodsleep

C.takeawalkeverydayD.joinasocialgroup

12.Ifyouneedhelpandwanttohelpothers,you'dbetter.

A.inviteyourfriendtoameal

B.makesomethingwithyourfriends

C.becomeamemberofasocialgroup

D.haveahobby

13.WhichofthefollowingisTRUE?

A.Ifyouhavebreakfasteverymorning,youllbefat.

B.Allthetrafficaccidentsarecausedbypoorsleep.

C.Tojoinasocialgrouphelpsyouhaveahealthymind.

D.Havingahobbyisthebestwaytorelax.

14.Thepassageismainlywrittenfor.

A.studentsatschool

B.peoplewhodon*tlikerunning

C.studentswhoneverhavebreakfast

D.peoplewhowanttoimprovehealth

15.Whichisthebesttitle（標題）ofthepassage?

A.WaystoImproveYourHealthB.ReasonsforKeepinghealthy

C.GoodHabitsD.BreakfastandExercise

D

ThisMarch（2013）,theH7N9virus（病毒）hitShanghai,Anhui,Jiangsu,Zhejiangandsoon.It

seemedthatmostpeoplewhowereinfbeted（被J感染）withH7N9hadthecommonflu.Somepeople

sufferedfromafeveroracough.

Don'tbeafraid—it'snoteasytobeinfectedwiththevirus.Hereissomeadvicetohelpyou

protectyourselfwhenitcomes.

Washyourhands.Youneedtowashyourhandswithsoapandhotwaterbeforeyoueat,after

youusethetoilet,andafteryoutouchanimals,becauseyourhandsmaycarryviruses.

Coveryournoseandmouth.Whensomeonesneezes（打噴嚏）orcoughs,fluvirusescantravelas

farasonemeterthroughtheair,soyou'dbetterstandaproperdistance（后巨離）whiletalkingto

someonewhohasacold.Andalwayscoveryourmouthandnosewithapieceofpaperwhenyou

sneezeorcough,andthencleanyourhands.

Wearamask（D罩）.Somedoctorssaythatmaskscanstopthefluasmuchas80%,butifyou

don'twashyourhandsoften,it'snousewearingamask.Andit'snecessarytowearthemaskinthe

groupsofpeople.

Dosportsoften.Exerciseswillhelpmakeyourbodystrongenoughtoresistthevirus.

16.WhendidtheH7N9virushitShanghai?

A.InMarch,2013.B.InMay,2013.C.InMarch,2012.

17.WhichofthefollowingisTRUEaccordingtothepassage?

A.SomepeoplewhowereinfectedwiththeH7N9virushadatoothache.

B.Youshouldcoveryourmouthandnosewithapieceofpaperwhenyousneezeorcough.

C.Somedoctorssaythatmaskscanstopthefluasmuchas100%.

18.Howmanywaystostopthevirusarementionedinthepassage?

A.Three.B.Four.C.Five.

19.Whatdoestheunderlinedword"resist"meaninChinese?

A.抵抗B.傳播C.感染

20.What'sthemainideaofthispassage?

A.Ittellsushowtowashhands.

B.Ittellsuswhyweshouldusemasks.

C.ItgivesussomeadviceonhowtoprotectourselveswhentheH7N9viruscomes.

二、閱讀與表達（混合式）（共10小題；共10分）

A

Everyonewants（想）tobehealthy.Youknowfoodisveryimportant.Thereislotsofhealthy

food.Youcanhavemorebananas,apples,oranges,1.西紅柿和土豆,becausefhiitandvegetablesare

goodfbryou.Butdon'teattoomuchcandy.Ifsnot2.（health）food.Healthyfoodcanmake

yougrow（成長）andmakeyou3.strongandhappy.Rememberthereisasaying（諺語），n4.Anapplea

daykeepsthedoctoraway."Sportscanalsokeepyouhealthy.Getupearly（早起床）anddosome

sportseveryday.Don'tbelazy（懶惰的）！Youwillbehealthyandhappy.

21.將1處畫線部分翻譯成英語

22.用2處括號內(nèi)單詞的適當形式填空

23.短文中3處畫線單詞的漢語意思是.

A.矮小的B.不健康的

C.軟弱的D.強壯的

24.短文中4處畫線句子可翻譯為:

A.一天讓醫(yī)生吃一個蘋果。

B.一天一蘋果，醫(yī)生遠離我。

C.讓醫(yī)生每天都遠離蘋果。

D.為了健康，我們應該讓醫(yī)生給我們蘋果吃。

25.Why（為什么）ishealthyfoodgoodfbryou?

A.Itmakesushappy.

B.Itmakesusgrow.

C.Itmakesusgrowandmakesusstrongandhappy.

D.Itmakesusgetupearly.

Eachofuswantstobeingoodhealth,butnotallofusknowhowtostayhealth.

Trytodothese:

?Remembernottosleeptoomuchortoolittle.EighttoninehourseverynightisjustOK.

?Drinksixtoeightglassesofwatereveryday.

?Dontforgettoeatbreakfast.Breakfastisveryimportanttous.Trytoeatdifferentkindsof

foodtogetenoughvitamins（維生素）.Soweshouldeatmorevegetablesandfruit.

?Exerciseisgoodfbrourhealth.Trytoexerciseforanhoureverydaysuchasrunningand

swimming.

?Haveagoodrestforthirtyminutesormorelongtimehardwork.Andyoumaydo

somethingdifferenttohavearest.AndListentomusicisagoodchoice.

Ifyoudoastheabove,youcanbecomestronger.

任務一：簡略回答問題。

26.Howmanywaysdoesthispassagementiontostayhealthy?

任務二：判斷正誤，正確的為T,錯誤的為F。

27.Ifyoueatvegetablesandfruit,youcangetenoughvitamins.

任務三：在文中空白處填上合適的關聯(lián)詞，使語句完整。

28.

任務四：將文中劃線部分的句子譯為漢語。

29.

任務五：給短文擬一個合適的題目。

30.Whatisthebesttitleofthispassage?

三、選詞填空（短文選詞填空）（共20小題；共20分）

A

beclothwhenontogether

mustmealheifimportant

Dinner,fbrEnglishpeople,istherichestmealofthedayandisaveryformal3L.

Manypeopleevenwearspecial32.fbrdinner,soifyouareaskedouttodinneryou

33.findoutwhetheryouareexpectedtowearadinnersuit;fbryouwillfeelveryupsetif

you34J________theonlypersoninordinaryclothes352yougetthere.Dinnerisgenerally

servedatabouthalfpastseven.Allthemembersofthefamilysitdown36.andeatontheir

bestbehavior（舉止）.Theheadofthefamilysitsatoneendofthetable,and37.wifesitsat

theother.Ifthereisaguest,hegenerallysitsintheplaceofhonor（貴賓座），whichisattherightof

theladyofthehouse.38.thereareseveralguests,themost39.isaskedtositthere.

Duringthemealconversationiscarriedon,youshouldtrytogetinconversationwiththeperson

40.yourrightorleft,butyoushouldnottrytotalk