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良好飲食習(xí)慣英語(yǔ)演講稿5篇良好飲食習(xí)慣英語(yǔ)演講稿(1)Healthyeatinghabitsareveryimportantforourhealth.Weshouldbuildhealthyeatinghabits.Weshouldeatfreshvegetablesandfruitseveryday.Theysupplyrichandthenecessaryvitaminsforus.Wealsoshouldeatlessmeateverday.Andwehadbetterdrinkaglassofmilkinthemorningoratnight.Besides,weshouldfocusonabalanceddiet,whichassuresusthenecessarynutritions.Junkfoodisafatalkillerforourhealthsothatweshouldstayfarfromthem.Itissaidthatmostofstudentsdonoteatanythingatallinthemorning.Itisverybadforourhealth.Breakfastisthemostimportantmealforpeople.良好飲食習(xí)慣英語(yǔ)演講稿(2)therearemanypeoplewhothinkthatwealthisbetterthanhealth.iusedtothinksountilonedayireadastoryabouthowardhughes.hewasanamericanbillionairewhogotanythinghewanted.however,inthelasttwentyyearsofhislife,hishealthbegantodeteriorateandhewasmiserable.hehadthebestdoctorsandnurses.however,hecouldstillfindnorelief.irealizedthathealthisworthallthemoneyintheworld.ifyouhavemillionsofdollarsbutyourhealthispoor,youwillnotbeabletodowhatyouwanttodo.soiwouldliketosaydon’thurtyourselftryingtomakemoneyinsteadoftakingcareofyourbodyandbehappywithwhatyoudohave.healthismoreimportant.soithinkheathisveryimportant.peoplecandonothingiftheyarealwaysinpoorhealth,letalonehappiness.nomatterwearerichornot,wecannotignoretheimportanceofhealth.today,manypeoplecan'tbeingoodhealth,so,howtokeephealthyisveryimportant.i'llsaysomethingaboutfoodandhealth.moreandmorepeoplearerealizingtheimportanceofgoodhealth.buthowtokeepfit?inmyopinion,ahealthydietisveryimportantforyourhealth.doyouknowwhatahealthydietis?firstly,youshouldhaveabalanceddiet.youmaynotlikeeatingvegetables.youthinktheyarenotsodelicious.butvegetableshavealotofnutrition.theyareverygoodforyourhealth.secondly,you’dbettereatregularmeals.youneedtoeatbreakfast,lunch,anddinnereveryday.regularmealsthroughoutthedaygiveyouenoughenergytocarryoutyourdailyactivities.neverskipbreakfast.itisthemostimportantmealoftheday.eatbiggermealsearlierintheday.don'thaveabigdinner.thirdly,mostofyoulikeeatingsnacks.theymayaffectyourappetite.besides,toomanysnacksmakeyoufat.inaword,ifyouwanttobehealthy,youshouldkeepahealthydiet.itistimeforustodosomethingnow,ithink.thatis,weshouldeattherightkindsoffood,anddonoteatanyoftheunhealthyfood!letusdoitrightawaytokeephealth!let'sdoitinsteadoftalkingaboutit.that'salliwanttosaytoyou.良好飲食習(xí)慣英語(yǔ)演講稿(3)Dearfriends:Tokeepfit,weshouldhavevarioushealthydiets,whichgenerallyincludeproperamountsoffish,meat,vegetables,fruitaswellasmainfood.Besides,we’dbetterhavemealsregularly.Inmyopinion,weshouldtrytodevelophealthyeatinghabitstobuildupastrongbody.Onlyinthiswaycanwehaveenoughenergytostudybetter.That’sall.Thankyou!良好飲食習(xí)慣英語(yǔ)演講稿(4)Dearfriends:Incurrentsociety,peoplehaveknowntheimportanceofkeepinghealthyandgoodlifehabit.Inthepast,peopleatethreemealsathome,andtheyatemorevegetablesandlessmeatandfish.Theywereverystrongandseldomwenttoseedoctors.Nowlifeisbetter,peopleeatmoremeat,fish,eggsandotherfoodwithmorefat.Theyoftengooutforgoodmealswiththeirfamiliesandfriends.Buttheygeteasytobeill,Why?Ithinkmoremeatandfish,lessexercisearebadforhealth.Goodrest,lessmeatandfish,morevegetablesandenoughexercisearegoodforhealth.SoIexerciseeveryday.Myeatinghabitsareprettygood.Ieatalotofvegetables.Ieatfruitanddrinkmilkeveryday.
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