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英語(yǔ)經(jīng)典散文欣賞熱情成就未來(lái)Yearsago,whenIstartedlookingformyfirstjob,wiseadvisersurged,"Barbara,beenthusiastic!Enthusiasmwilltakeyoufurtherthananyamountofexperience."Howrighttheywere.Enthusiasticpeoplecanturnaboringdriveintoanadventure,extraworkintoopportunityandstrangersintofriends."Nothinggreatwaseverachievedwithoutenthusiasm,"wroteRalphWaldoEmerson.Itisthepastethathelpsyouhangintherewhenthegoinggetstough.Itistheinnervoicethatwhispers,"Icandoit!"whenothersshout,"No,youcan't."IttookyearsandyearsfortheearlyworkofBarbaraMcClintock,ageneticistwhowonthe1983NobelPrizeinmedicine,tobegenerallyaccepted.Yetshedidn'tletuponherexperiments.Workwassuchadeeppleasureforherthatsheneverthoughtofstopping.Weareallbornwithwide-eyed,enthusiasticwonderasanyoneknowswhohaseverseenaninfant'sdelightatthejingleofkeysorthescurryingofabeetle.Itisthischildlikewonderthatgivesenthusiasticpeoplesuchayouthfulair,whatevertheirage.At90,cellistPabloCasalswouldstarthisdaybyplayingBach.Asthemusicflowedthroughhisfingers,hisstoopedshoulderswouldstraightenandjoywouldreappearinhiseyes.Music,forCasals,wasanelixirthatmadelifeaneverendingadventure.AsauthorandpoetSamuelUllmanoncewrote,"Yearswrinkletheskin,buttogiveupenthusiasmwrinklesthesoul."Howdoyourediscovertheenthusiasmofyourchildhood?Theanswer,Ibelieve,liesintheworditself."Enthusiasm"comesfromtheGreekandmeans"Godwithin."AndwhatisGodwithinisbutanabidingsenseoflove--properloveofself(self-acceptance)and,fromthat,loveofothers.Enthusiasticpeoplealsolovewhattheydo,regardlessofmoneyortitleorpower.Ifwecannotdowhatweloveasafull-timecareer,wecanasapart-timeavocation,liketheheadofstatewhopaints,thenunwhorunsmarathons,theexecutivewhohandcraftsfurniture.ElizabethLaytonofWellsville,Kan,was68beforeshebegantodraw.Thisactivityendedboutsofdepressionthathadplaguedherforatleast30years,andthequalityofherworkledonecritictosay,"IamtemptedtocallLaytonagenius."Elizabethhasrediscoveredherenthusiasm.Wecan'taffordtowastetearson"might-have-beens."Weneedtoturnthetearsintosweataswegoafter"what-can-be."Weneedtoliveeachmomentwholeheartedly,withalloursenses--findingpleasureinthefragranceofaback-yardgarden,thecrayonedpictureofasix-year-old,theenchantingbeautyofarainbow.Itissuchenthusiasticloveoflifethatputsasparkleinoureyes,aliltinourstepsandsmoothsthewrinklesfromoursouls。經(jīng)典英語(yǔ)散文賞析:輕松地生活Toalargedegree,themeasureofourpeaceofmindisdeterminedbyhowmuchweareabletoliveinthepresentmoment.Irrespectiveofwhathappenedyesterdayorlastyear,andwhatmayormaynothappentomorrow,thepresentmomentiswhereyouare-always.Withoutquestion,manyofushavemasteredtheneurotic1)artofspendingmuchofourlivesworryingaboutavarietyofthings-allatonce.Weallowpastproblemsandfutureconcernstodominateourpresentmoments,somuchsothatweendupanxious,frustrated,depressed,andhopeless.Ontheflipside,wealsopostponeourgratification,ourstatedpriorities2),andourhappiness,oftenconvincingourselvesthat‘someday’willbebetterthantoday.Unfortunately,thesamementaldynamics3)thattellustolooktowardthefuturewillonlyrepeatthemselvessothat‘someday’neveractuallyarrives.JohnLennononcesaid,‘Lifeiswhat’shappeningwhilewe’rebusymakingotherplans.’Whenwe’rebusymaking‘otherplans’,ourchildrenarebusygrowingup,thepeoplewelovearemovingawayanddying,ourbodiesaregettingoutofshape,andourdreamsareslippingaway.Inshort,wemissout4)onlife.Manypeopleliveasiflifewereadressrehearsal5)forsomelaterdate.Itisn’t.Infact,noonehasaguaranteethatheorshewillbeheretomorrow.Nowistheonlytimewehave,andtheonlytimethatwehaveanycontrolover.Whenourattentionisinthepresentmoment,wepushfearfromourminds.Fearistheconcernovereventsthatmighthappeninthefuture-wewon’thaveenoughmoney,ourchildrenwillgetintotrouble,wewillgetoldanddie,whatever.Tocombatfear,thebeststrategy6)istolearntobringyourattentionbacktothepresent.MarkTwainsaid,‘Ihavebeenthroughsometerriblethingsinmylife,someofwhichactuallyhappened.Idon’tthinkIcansayitanybetter.Practicekeepingyourattentiononthehereandnow.Youreffortswillpaygreatdividends7).我們內(nèi)心與否平和在很大程度上是由我們與否能生活在現(xiàn)實(shí)之中所決定的。不管昨天或去年發(fā)生了什么,不管明天也許發(fā)生或不發(fā)生什么,現(xiàn)實(shí)才是你時(shí)時(shí)刻刻所在之處。毫無(wú)疑問,我們諸多人掌握了一種神經(jīng)兮兮的藝術(shù),即把生活中的大部分時(shí)間花在為種種事情緊張憂慮上---并且常常是同步憂慮許多事情。我們聽?wèi){過(guò)去的麻煩和未來(lái)的緊張控制我們此時(shí)此刻的生活,以致我們整日焦急不安,萎靡不振,甚至沮喪絕望。而另首先我們又推遲我們的滿足感,推遲我們應(yīng)優(yōu)先考慮的事情,推遲我們的幸福感,常常說(shuō)服自己“有朝一日”會(huì)比今天更好。不幸的是,如此告誡我們朝前看的大腦動(dòng)力只能反復(fù)來(lái)反復(fù)去,以致“有朝一日”永遠(yuǎn)不會(huì)真正來(lái)臨。約翰·列農(nóng)曾經(jīng)說(shuō)過(guò):“生活就是當(dāng)我們忙于制定別的計(jì)劃時(shí)發(fā)生的事?!碑?dāng)我們忙于制定種種“別的計(jì)劃”時(shí),我們的孩子在忙于長(zhǎng)大,我們摯愛的人拜別了甚至快去世了,我們的體型變樣了,而我們的夢(mèng)想也在悄然溜走了。一句話,我們錯(cuò)過(guò)了生活。許多人的生活仿佛是某個(gè)未來(lái)日子的彩排。并非如此。實(shí)際上,沒人能保證他或她明天肯定還活著。目前是我們所擁有的惟一時(shí)間,目前也是我們能控制的惟一時(shí)間。當(dāng)我們將注意力放在此時(shí)此刻時(shí),我們就將恐驚置于腦后??煮@就是我們擔(dān)憂某些事情會(huì)在未來(lái)發(fā)生---我們不會(huì)有足夠的錢,我們的孩子會(huì)惹上麻煩,我們會(huì)變老,會(huì)死去,諸如此類。若要克服恐驚心理,最佳方略便是學(xué)會(huì)將你的注意力拉回此時(shí)此刻。馬克·吐溫說(shuō)過(guò):“我經(jīng)歷過(guò)生活中某些可怕的事情,有些確實(shí)發(fā)生過(guò)?!蔽蚁胛艺f(shuō)不出比這更具內(nèi)涵的話。常常將注意力集中于此情此景、此時(shí)此刻,你的努力終會(huì)有豐厚的報(bào)償Mydictation:NowtheVOAspecialEnglishprogram-wordsandtheirstories.Expressionsaboutwaterarealmostlyascommonaswateritself.Butmanyoftheexpressionsusingwaterhaveunpleasentmeannings.Theexpression"tobeinhotwater"isoneofthem.Itisaveryoldexpression.Hotwaterwasusedfivehundredyearsagotomeanbeingintrouble.Onestorysaysitgotthatmeaningfromthecustomofthrowingextremelyhotwaterdownonenemiesattackingacastle.Thatnolongerhappens.Butwestillget"inhotwater".Whenweareinhotwater,weareintrouble.Itcanbeanykindsoftrouble,seriousornotsoserious.Apersonwhobreaksalawcanbeinhotwaterwiththepolice.Ayoungboycanbeinhotwaterwithhismotherifhewalksinthehousewithdirtyshoes."Beingindeepwater"isalmostthesameasbeinginhotwater.Whenyouareindeepwater,youareinadifficultposition.Imagingapersonwhocannotswimbeingthrowninwateroverhishead.Youareindeepwaterwhenyouarefacingaproblemthatyoudon’thavetheabilitytosolve.Youcanbeindeepwater,forexample,ifyouinvestinstockswithoutknowinganythingaboutthestockmarket."Tokeepyourheadabovewater"isacolorfulexpressionthatmeaningstayingoutofdebt.Acompanyseekstokeepit'sheadabovewaterduringeconomichardtimes.Amanwholoseshisjobtriestokeephisheadabovewateruntilhefindsanewjob."Wateroverthedam"isanotherexpressionaboutpastevent.Itissomethingthatitisfinished,anditcannotbechanged.Theexpressioncomesfromtheideathatwaterhasfloatedoveradamcannotbebroughtbackagain.Whenafriendis
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