2012版中國食物成分表

序,食物名,可食部分,能量,蛋白質(zhì),脂肪,碳水化物,"維A

視黃醇

當(dāng)量","維C

抗壞血酸","維B1

硫胺素","維B2

核黃素","煙酸

維pp",維E,鈉,鈣,鐵,類別,膽固醇,水分,膳食纖維

1,大黃米（黍）,100,349,13.6,2.7,67.6,,,0.3,0.09,1.4,1.79,1.7,30,5.7,11,,11.3,3.5

2,大麥（元麥）,100,307,10.2,1.4,63.4,,,0.14,0.05,5,0.25,1.6,13,5.1,11,,13.1,9.9

3,稻谷（早秈）,64,359,9.9,2.2,74.8,,,0.14,0.05,5,0.25,1.6,13,5.1,11,,10.2,1.4

4,稻米（大米）,100,346,7.4,0.8,77.2,0,0,0.11,0.05,1.9,0.46,3.8,13,2.3,11,,13.3,0.7

5,稻米（粳，特級）,100,334,7.3,0.4,75.3,,,0.08,0.04,1.1,0.76,6.2,24,0.9,11,,16.2,0.4

6,稻米（粳，標(biāo)一）,100,343,7.7,0.6,76.8,,,0.16,0.08,1.3,1.01,2.4,11,1.1,11,,13.7,0.6

7,稻米（粳，標(biāo)二）,100,348,8,0.6,77.7,,,0.22,0.05,2.6,0.53,0.9,3,0.4,11,,13.2,

8,稻米（粳，標(biāo)三）,100,345,7.2,0.8,77.2,,,0.33,0.03,3.6,0.38,1.3,5,0.7,11,,13.9,0.4

9,稻米（粳，標(biāo)四）,100,346,7.5,0.7,77.4,,,0.14,0.05,5.2,0.39,1.6,4,0.7,11,,13.1,0.7

10,稻米（早秈，特等）,100,346,9.1,0.6,76,,,0.13,0.03,1.6,,1.3,6,0.9,11,,12.9,0.7

11,稻米（早秈，標(biāo)一）,100,351,8.8,1,76.8,,,0.16,0.05,2,0,1.9,10,1.2,11,,12.3,0.4

12,稻米（早秈，標(biāo)二）,100,345,9.5,1,74.6,,,0.2,0.09,3,,0.8,6,1,11,,13.7,0.5

13,稻米（晚秈，特）,100,342,8.1,0.3,76.7,,,0.09,0.1,1.5,,0.8,6,0.7,11,,14,0.2

14,稻米（晚秈，標(biāo)一）,100,345,7.9,0.7,76.8,,,0.17,0.05,1.7,0.22,1.5,9,1.2,11,,13.5,0.5

15,稻米（晚秈，標(biāo)二）,100,343,8.6,0.8,75.3,,,0.18,0.06,2.6,,0.9,6,2.8,11,,14.2,0.4

16,稻米（秈）,100,347,7.9,0.6,77.5,,,0.09,0.04,1.4,0.54,1.7,12,1.6,11,,12.6,0.8

17,稻米（優(yōu)標(biāo)）,100,349,8.3,1,76.8,0,,0.13,0.02,2.6,,1.2,8,0.5,11,,12.8,0.5

18,稻米（秈，標(biāo)一）,100,346,7.7,0.7,77.3,0,,0.15,0.06,2.1,0.43,2.7,7,1.3,11,,13,0.6

19,稻谷（紅）,64,344,7,2,74.4,,,0.15,0.03,5.1,0.19,22,,5.5,11,,13.4,2

20,稻米（香大米）,100,346,12.7,0.9,71.8,,,,0.08,2.6,0.7,21.5,8,5.1,11,,12.9,0.6

21,方便面,100,472,9.5,21.1,60.9,,,0.12,0.06,0.9,2.28,1144,25,4.1,11,,3.6,0.7

22,麩皮,100,220,15.8,4,30.1,20,,0.3,0.3,12.5,4.47,12.2,206,9.9,11,,14.5,31.3

23,高粱米,100,351,10.4,3.1,70.4,,,0.29,0.1,1.6,1.88,6.3,22,6.3,11,,10.3,4.3

24,掛面（賴氨酸）,100,347,11.2,0.5,74.5,,,0.18,0.03,2.5,,292.8,26,2.3,11,,11.9,0.2

25,掛面（標(biāo)準(zhǔn)粉）,100,344,10.1,0.7,74.4,,,0.19,0.04,2.5,1.11,15,14,3.5,11,,12.4,1.6

26,掛面（精白粉）,100,347,9.6,0.6,75.7,,,0.2,0.04,2.4,0.88,110.6,21,3.2,11,,12.7,0.3

27,谷子（龍谷）,100,383,10.9,,84.8,0,,0.42,0.17,0.6,3.3,,,,11,,,3.1

28,黑米（稻米（紫））,100,333,9.4,2.5,68.3,,,0.33,0.13,7.9,0.22,7.1,12,1.6,11,,14.3,3.9

29,花卷,100,217,6.4,1,45.6,,,0.02,0.02,1.1,,95,19,0.4,11,,45.7,

30,黃米,100,342,9.7,1.5,72.5,,,0.09,0.13,1.3,4.61,3.3,,,11,,11.1,4.4

31,煎餅,100,333,7.6,0.7,74.7,0,,0.1,0.04,0.2,,85.5,9,7,11,,6.8,9.1

32,烤麩,100,121,20.4,0.3,9.1,,,0.04,0.05,1.2,0.42,230,30,2.7,11,,68.6,0.2

33,苦蕎麥粉,100,304,9.7,2.7,60.2,,,0.32,0.21,1.5,1.73,2.3,39,4.4,11,,19.3,5.8

34,烙餅（標(biāo)準(zhǔn)粉）,100,255,7.5,2.3,51,,,0.02,0.04,,1.03,149.3,20,2.4,11,,36.4,1.9

35,饅頭（蒸，標(biāo)粉）,100,233,7.8,1,48.3,0,,0.05,0.07,0,0.86,165.2,18,1.9,11,,40.5,1.5

36,饅頭（蒸，富強粉）,100,208,6.2,1.2,43.2,,,0.02,0.02,,0.09,165,58,1.7,11,,47.3,1

37,面筋（水）（水面筋）,100,140,23.5,0.1,11.4,0,,0.1,0.07,1.1,0.65,15,76,4.2,11,,63.5,0.9

38,面筋（油）（油面筋）,100,490,26.9,25.1,39.1,,,0.03,0.05,2.2,7.18,29.5,29,2.5,11,,7.1,1.3

39,面條（富強粉）（切面）,100,285,9.3,1.1,59.5,0,,0.18,0.04,2.2,,1.5,24,2,11,,29.2,0.4

40,面條（干）,100,355,11,0.1,77.5,0,,0.28,0.05,2.7,,60.9,8,9.6,11,,10.5,0.2

41,面條（煮，富強粉）,100,109,2.7,0.2,24.2,,,,0.01,1.8,,26.9,4,0.5,11,,72.6,0.1

42,面條（蝦蓉面）,100,429,8.5,15.1,64.7,,,,0.01,2.8,1.22,304.2,17,2,11,,6.1,3.6

43,面條（標(biāo)準(zhǔn)粉）（切面）,100,280,8.5,1.6,58,,,0.35,0.1,3.1,0.47,3.4,13,2.6,11,,29.7,1.5

44,米飯（蒸，秈米）,100,114,2.5,0.2,25.6,,,0.02,0.03,1.7,,1.7,6,0.3,11,,71.1,0.4

45,米飯（蒸，粳米）,100,117,2.6,0.3,26,,,,0.03,2,,3.3,7,2.2,11,,70.6,0.2

46,米粉（干，細(xì)）,100,346,8,0.1,78.2,,,0.03,,0.2,,5.9,,1.4,11,,12.3,0.1

47,米粉（排米粉）,100,355,7.4,0.1,81.2,,,0.02,0.02,0.6,,16.3,6,3.2,11,,10.7,0.3

48,米粥（粳米）,100,46,1.1,0.3,9.8,,,,0.03,0.2,,2.8,7,0.1,11,,88.6,0.1

49,糜子（帶皮）,100,348,10.6,0.6,75.1,,,0.45,0.18,1.2,3.5,9.6,99,5,11,,9.4,

50,糜子米（炒米）,100,374,8.1,2.6,79.5,,,0.29,0.04,0.7,,10.7,12,14.3,11,,7.6,1

51,糯米（優(yōu)糯米）,100,344,9,1,74.7,,,0.1,0.03,1.9,0.93,1.2,8,0.8,11,,14.2,0.6

52,糯米（粳糯）,100,343,7.9,0.8,76,,,0.2,0.05,1.7,0.08,2.8,21,1.9,11,,13.8,0.7

53,糯米（江米）,100,348,7.3,1,77.5,,,0.11,0.04,2.3,1.29,1.5,26,1.4,11,,12.6,0.8

54,糯米（秈）,100,352,7.9,1.1,77.5,,,0.19,0.04,2.3,,1.9,14,1.8,11,,12.3,0.5

55,糯谷（早糯）,64,344,7.1,,79,7,,0.19,0.04,0.7,0.13,4.1,19,3,11,,11.3,1.2

56,糯米（紫紅，血糯米）,100,343,8.3,1.7,73.7,,,0.31,0.12,4.2,1.36,4,13,3.9,11,,13.8,1.4

57,蕎麥,100,324,9.3,2.3,66.5,3,,0.28,0.16,2.2,4.4,4.7,47,6.2,11,,13,6.5

58,青稞,100,298,10.2,1.2,61.6,,,0.32,0.21,3.6,1.25,,,,11,,12.1,13.4

59,燒餅（糖）,100,302,8,2.1,62.7,,,,0.01,1.1,0.39,62.5,51,1.6,11,,25.9,

60,沙子面,100,362,9.9,1.1,78.2,,,0.01,0.08,1.1,,,19,0.9,11,,10.6,

61,通心面（通心粉）,100,350,11.9,0.1,75.4,,,0.12,0.03,1,,35,14,2.6,11,,11.8,0.4

62,五谷香,100,377,9.9,2.6,78.4,,,0.11,0.19,,2.31,1,2,0.5,11,,5.6,0.5

63,小麥（龍麥）,100,352,12,,76.1,,,0.48,0.14,,1.91,107.4,,5.9,11,,,10.2

64,小麥粉（特二粉）,100,349,10.4,1.1,74.3,,,0.15,0.11,2,1.25,1.5,30,3,11,,12,1.6

65,小麥粉（標(biāo)準(zhǔn)粉）,100,344,11.2,1.5,71.5,0,,0.28,0.08,2,1.8,3.1,31,3.5,11,,12.7,2.1

66,小麥粉（特一，精粉）,100,350,10.3,1.1,74.6,,,0.17,0.06,2,0.73,2.7,27,2.7,11,,12.7,0.6

67,小麥胚粉,100,392,36.4,10.1,38.9,,,3.5,0.79,3.7,23.2,4.6,85,0.6,11,,4.3,5.6

68,小米,100,358,9,3.1,73.5,17,,0.33,0.1,1.5,3.63,4.3,41,5.1,11,,11.6,1.6

69,小米粥,100,46,1.4,0.7,8.4,,,0.02,0.07,0.9,0.26,4.1,10,1,11,,89.3,

70,燕麥片,100,367,15,6.7,61.6,,,0.3,0.13,1.2,3.07,3.7,186,7,11,,9.2,5.3

71,薏米（薏苡回回米）,100,357,12.8,3.3,69.1,,,0.22,0.15,2,2.08,3.6,42,3.6,11,,11.2,2

72,油餅,100,399,7.9,22.9,40.4,,,0.11,0.05,,,572.5,46,2.3,11,,24.8,2

73,莜麥面,100,385,12.2,7.2,67.8,3,,0.39,0.04,3.9,7.96,2.2,27,13.6,11,,11,

74,油條,100,386,6.9,17.6,50.1,0,,0.01,0.07,0.7,3.19,585.2,6,1,11,,21.8,0.9

75,玉米（白，包谷）,100,336,8.8,3.8,66.7,,,0.27,0.07,2.3,8.23,2.5,10,2.2,11,,11.7,8

76,玉米（黃，包谷）,100,335,8.7,3.8,66.6,17,,0.21,0.13,2.5,3.89,3.3,14,2.4,11,,13.2,6.4

77,玉米（鮮，包谷）,46,106,4,1.2,19.9,,,0.16,0.11,1.8,0.46,1.1,,1.1,11,,71.3,2.9

78,玉米罐頭（玉米筍）,100,4,1.1,0.2,0,7,,,,,,170.9,6,0.1,11,,93,4.9

79,玉米面（白）,100,340,8,4.5,66.9,,,0.34,0.06,3,6.89,0.5,12,1.3,11,,13.4,6.2

80,玉米面（黃）,100,340,8.1,3.3,69.6,7,,0.26,0.09,2.3,3.8,2.3,22,3.2,11,,12.1,5.6

81,玉米面（黃豆玉米面）,100,339,11.8,4.9,61.9,,,0.21,0.04,3.1,7.13,1.6,18,3.4,11,,13.6,6.4

82,玉米糝（黃）,100,347,7.9,3,72,0,,0.1,0.08,1.2,0.57,1.7,49,2.4,11,,12.8,3.6

83,玉米粥（即食）,100,390,7.2,3.7,81.9,,,0.02,0.03,2.2,0.08,1.7,11,9,11,,6.3,0.4

84,糍粑（稞麥（熟品））,100,257,4.1,13.1,30.7,,,0.05,0.15,1.9,2.68,8.9,71,13.9,11,,49.3,1.8

85,扁豆,100,326,25.3,0.4,55.4,5,,0.26,0.45,2.6,1.86,2.3,137,19.2,21,,9.9,6.5

86,扁豆（白）,100,256,19,1.3,42.2,,,0.33,0.11,1.2,0.89,1,68,4,21,,19.4,13.4

87,蠶豆（去皮）,100,304,24.6,1.1,49,8,,0.13,0.23,2.2,4.9,21.2,49,2.9,21,,11.5,10.9

88,蠶豆（帶皮）,93,342,25.4,1.6,56.4,50,,0.2,0.2,2.5,6.68,2.2,54,2.5,21,,11.3,2.5

89,臭干,100,99,10.2,4.6,4.1,,,0.02,0.11,0.1,,33.8,720,4.2,21,,77.9,0.4

90,豆粕,100,310,42.6,2.1,30.2,,,0.49,0.2,2.5,5.81,76,154,14.9,21,,11.5,7.6

91,豆腐,100,81,8.1,3.7,3.8,,,0.04,0.03,0.2,2.71,7.2,164,1.9,21,,82.8,0.4

92,豆腐（內(nèi)酯豆腐）,100,49,5,1.9,2.9,,,0.06,0.03,0.3,3.26,6.4,17,0.8,21,,89.2,0.4

93,豆腐（南豆腐）,100,57,6.2,2.5,2.4,,,0.02,0.04,1,3.62,3.1,116,1.5,21,,87.9,0.2

94,豆腐（北）,100,98,12.2,4.8,1.5,5,,0.05,0.03,0.3,6.7,7.3,138,2.5,21,,80,0.5

95,豆腐干,100,140,16.2,3.6,10.7,,,0.03,0.07,0.3,,76.5,308,4.9,21,,65.2,0.8

96,豆腐干（香干）,100,147,15.8,7.8,3.3,7,,0.04,0.03,0.3,15.85,4.1,299,5.7,21,,69.2,1.8

97,豆腐干（菜干）,100,136,13.4,7.1,4.7,,,0.01,0.01,0.3,0.62,633.6,179,3,21,,71.3,0.3

98,豆腐干（醬油干）,100,158,14.9,9.1,4,,,0.02,0.03,,16.41,90.3,413,5.9,21,,70.2,

99,豆腐干（小香干）,100,174,17.9,9.1,5,,,0.03,0.07,,7.39,372.3,1019,23.3,21,,61,0.4

100,豆腐干（熏干）,100,153,15.8,6.2,8.5,2,,0.03,0.01,1,7.03,232.7,173,3.9,21,,67.5,0.3

101,豆腐花,100,401,10,2.6,84.3,42,,0.02,0.03,0.4,5,,175,3.3,21,,1.6,

102,豆腐卷（豆制五香卷）,100,200,17.8,13.9,1,,,0.02,0.04,0.2,46.66,537.2,6,6.2,21,,59.2,4.5

103,豆腐卷,100,201,17.9,11.6,6.2,30,,0.02,0.04,0.4,27.63,,156,6.1,21,,61.6,1

104,豆腐腦（老豆腐）,100,10,1.9,0.8,0,6,,0.04,0.02,0.4,10.46,2.8,18,0.9,21,,97.8,

105,豆腐皮,100,409,44.6,17.4,18.6,,,0.31,0.11,1.5,20.63,9.4,116,30.8,21,,16.5,0.2

106,豆腐絲,100,201,21.5,10.5,5.1,5,,0.04,0.12,0.5,9.76,20.6,204,9.1,21,,58.4,1.1

107,豆腐絲（干）,100,451,57.8,22.8,3.6,,,0.3,0.6,,7.8,110,5,1.3,21,,7.4,

108,豆腐絲（油）,100,300,24.2,17.1,12.3,3,,0.02,0.09,1.8,17.8,769.4,152,5,21,,38.2,2.2

109,豆腐渣,100,35,3.2,0.8,3.7,,,,,,,,,,21,,89.2,2.6

110,豆肝尖,100,192,17.2,12,3.7,,,0.01,0.06,0.1,37.58,614.5,5,7.4,21,,57.6,5.7

111,豆?jié){,100,13,1.8,0.7,0,15,,0.02,0.02,0.1,0.8,3,10,0.5,21,,96.4,1.1

112,豆?jié){粉,100,422,19.7,9.4,64.6,,,0.07,0.05,0.7,17.99,26.4,101,3.7,21,,1.5,2.2

113,豆奶,100,30,2.4,1.5,1.8,,,0.02,0.06,0.3,4.5,3.2,23,0.6,21,,94,

114,豆沙,100,243,5.5,1.9,51,,,0.03,0.05,0.3,4.37,23.5,42,8,21,,39.2,1.7

115,腐乳（白）,100,133,10.9,8.2,3.9,22,,0.03,0.04,1,8.4,2460,61,3.8,21,,68.3,0.9

116,腐乳（臭，臭豆腐）,100,130,11.6,7.9,3.1,20,,0.02,0.09,0.6,9.18,2012.3,75,6.9,21,,66.4,0.8

117,腐乳（桂林腐乳）,100,204,7.3,11.3,18.2,22,,0.03,0.06,0.4,13.22,3000,302,10.2,21,,60.1,1

118,腐乳（紅，醬豆腐）,100,151,12,8.1,7.6,15,,0.02,0.21,0.5,7.24,3091.3,87,11.5,21,,61.2,0.6

119,腐乳（上海南乳）,100,138,9.9,8.1,6.4,,,0.04,0.12,0.8,7.75,2110.4,142,2.9,21,,64,

120,腐乳（糟豆腐乳，糟乳）,100,158,11.7,7.4,11.2,,,0.02,0.02,,8.99,7410.3,62,22.5,21,,57.5,

121,腐竹,100,459,44.6,21.7,21.3,,,0.13,0.07,0.8,27.84,26.5,77,16.5,21,,7.9,1

122,腐竹皮,100,489,56.6,26.3,6.5,,,0.13,0.04,,18,119,48,11.2,21,,8.2,

123,高蛋白豆米粉,100,414,16.5,7.1,71,,,1.1,0.68,,,,,,21,,2,

124,黑豆（黑大豆）,100,381,36.1,15.9,23.3,5,,0.2,0.33,2,17.36,3,224,7,21,,9.9,10.2

125,紅豆餡,100,240,4.8,3.6,47.2,,,0.04,0.05,1.7,9.17,3.3,2,1,21,,35.9,7.9

126,花豆（紅）,100,317,19.1,1.3,57.2,72,,0.25,,3,6.13,12.5,38,0.3,21,,14.8,5.5

127,花豆（紫）,97,315,17.2,1.4,58.4,47,,0.14,,2.7,9.64,19.6,221,5.9,21,,13.2,7.4

128,黃豆（大豆）,100,359,35.1,16,18.6,37,,0.41,0.2,2.1,18.9,2.2,191,8.2,21,,10.2,15.5

129,黃豆粉,100,418,32.8,18.3,30.5,63,,0.31,0.22,2.5,33.69,3.6,207,8.1,21,,6.7,7

130,豇豆（紫）,100,315,18.9,0.4,58.9,3,,0.22,0.09,2.4,11.42,4,67,7.9,21,,11.2,6.9

131,豇豆,100,322,19.3,1.2,58.5,10,,0.16,0.08,1.9,8.61,6.8,40,7.1,21,,10.9,7.1

132,綠豆,100,316,21.6,0.8,55.6,22,,0.25,0.11,2,10.95,3.2,81,6.5,21,,12.3,6.4

133,綠豆餅（餅折）,100,122,15.2,1.2,12.7,,,0.07,0.02,,,3.1,18,1,21,,69.7,

134,綠豆面,100,330,20.8,0.7,60,15,,0.45,0.12,0.7,,3.3,134,8.1,21,,9.6,5.8

135,鹵干,100,336,14.5,16.7,31.8,,,0.03,0.14,0.2,,40.9,731,3.9,21,,32.4,1.6

136,眉豆（飯豇豆）,100,320,18.6,1.1,59,,,0.15,0.18,2.1,12.29,86.5,60,5.5,21,,12,6.6

137,腦豆,100,360,23.4,3.8,58.1,,,0.35,0.28,2.9,19.21,12,327,7.7,21,,10.7,1.5

138,膨化豆粕（大豆蛋白）,100,321,36.7,0.7,42,,,,0.11,5.8,1.14,3.3,144,9.8,21,,9.3,5.9

139,蒲包干,100,135,12.1,5.7,8.9,,,0.02,0.01,,14.09,633.1,134,9.1,21,,72.5,

140,千張（百頁）,100,260,24.5,16,4.5,5,,0.04,0.05,0.2,23.38,20.6,313,6.4,21,,52,1

141,青豆（青大豆）,100,373,34.6,16,22.7,132,,0.41,0.18,3,10.09,1.8,200,8.4,21,,9.5,12.6

142,酸豆乳,100,67,2.2,1.2,11.8,,,0.06,,0.7,1.11,18.6,32,0.4,21,,84.5,

143,素大腸,100,153,18.1,3.6,12,,,0.02,0.02,0.1,,144.7,445,3.8,21,,63,1

144,素火腿,100,211,19.1,13.2,3.9,,,0.01,0.03,0.1,25.99,675.9,8,7.3,21,,55,0.9

145,素雞,100,192,16.5,12.5,3.3,10,,0.02,0.03,0.4,17.8,373.8,319,5.3,21,,64.3,0.9

146,素蝦（炸）,100,576,27.6,44.4,16.6,,,0.04,0.02,1.6,50.79,1440.3,251,6.3,21,,3.4,2.7

147,素雞絲卷,100,186,11.2,13.7,4.5,5,,0.03,0.04,0.5,27.72,,103,6,21,,63.5,5.6

148,素什錦,100,173,14,10.2,6.3,,,0.07,0.04,0.5,9.51,475.1,174,6,21,,65.3,2

149,酥香蘭花豆,100,416,12.8,13.6,60.5,,,0.26,0.17,1.5,8.13,109.8,59,2.3,21,,9.2,1.2

150,豌豆,100,313,20.3,1.1,55.4,42,,0.49,0.14,2.4,8.47,9.7,97,4.9,21,,10.4,10.4

151,豌豆（花）,100,322,21.6,1,56.7,40,,0.68,0.22,2.4,9.63,3.2,106,4.4,21,,11.5,6.9

152,小豆（紅，紅小豆）,100,309,20.2,0.6,55.7,13,,0.16,0.11,2,14.36,2.2,74,7.4,21,,12.6,7.7

153,油豆腐（豆腐泡）,100,244,17,17.6,4.3,5,,0.05,0.04,0.3,24.7,32.5,147,5.2,21,,58.8,0.6

154,油炸豆瓣,100,405,25.1,9.8,54,,,0.11,0.2,1.8,7.88,359.4,63,1.9,21,,8.1,0.7

155,油炸豆花,100,400,33.4,14.8,33.3,,,0.04,0.26,1.8,18.75,,,,21,,12.2,1.8

156,蕓豆（白）,100,296,23.4,1.4,47.4,,,0.18,0.26,2.4,6.16,,,,21,,14.4,9.8

157,蕓豆（紅）,100,314,21.4,1.3,54.2,30,,0.18,0.09,2,7.74,0.6,176,5.4,21,,11.1,8.3

158,蕓豆（虎皮）,100,334,22.5,0.9,59,,,0.37,0.28,2.1,6.02,3.3,156,1.7,21,,10.2,3.5

159,蕓豆（雜，帶皮）,100,306,22.4,0.6,52.8,,,,,,,10.5,349,8.7,21,,9.8,10.5

160,雜豆,100,316,8.2,1,68.6,,,,,,,,,,21,,11.4,6.8

161,枝竹,100,472,44.5,24.7,18,,,0.11,0.07,0.9,26.78,83,49,10.8,21,,6.9,2.7

162,扁豆（鮮）,91,37,2.7,0.2,6.1,25,13,0.04,0.07,0.9,0.24,3.8,38,1.9,22,,88.3,2.1

163,蠶豆（鮮）,31,104,8.8,0.4,16.4,52,16,0.37,0.1,1.5,0.83,4,16,3.5,22,,70.2,3.1

164,刀豆,92,35,3.1,0.2,5.3,37,15,0.05,0.07,1,0.31,5.9,48,3.2,22,,89,1.8

165,豆角,96,30,2.5,0.2,4.6,33,18,0.05,0.07,0.9,2.24,3.4,29,1.5,22,,90,2.1

166,豆角（白）,97,30,2.2,0.2,4.8,97,39,0.06,0.04,0.9,2.38,9.5,26,0.8,22,,89.7,2.6

167,發(fā)芽豆,83,128,12.4,0.7,18.1,,4,0.3,0.17,2.3,2.8,3.9,41,5,22,,66.1,1.3

168,荷蘭豆,88,27,2.5,0.3,3.5,80,16,0.09,0.04,0.7,0.3,8.8,51,0.9,22,,91.9,1.4

169,黃豆芽,100,44,4.5,1.6,3,5,8,0.04,0.07,0.6,0.8,7.2,21,0.9,22,,88.8,1.5

170,豇豆（鮮）,97,29,2.9,0.3,3.6,42,19,0.07,0.09,1.4,4.39,2.2,27,0.5,22,,90.3,2.3

171,豇豆（鮮，長）,98,29,2.7,0.2,4,20,18,0.07,0.07,0.8,0.65,4.6,42,1,22,,90.8,1.8

172,綠豆芽,100,18,2.1,0.1,2.1,3,6,0.05,0.06,0.5,0.19,4.4,9,0.6,22,,94.6,0.8

173,垅船豆,82,34,2,0.4,5.5,13,13,0.04,0.02,0.3,0.9,0.9,37,1.3,22,,90.3,1.3

174,龍豆,98,32,3.7,0.5,3.1,87,11,0.04,0.06,1,0.77,4.1,147,1.3,22,,90,1.9

175,龍牙豆（玉豆）,93,17,2.6,0.2,1.1,87,12,0.01,0.54,0.8,,1.8,30,0.8,22,,94.4,1.3

176,毛豆（青豆）,53,123,13.1,5,6.5,22,27,0.15,0.07,1.4,2.44,3.9,135,3.5,22,,69.6,4

177,四季豆（菜豆）,96,28,2,0.4,4.2,35,6,0.04,0.07,0.4,1.24,8.6,42,1.5,22,,91.3,1.5

178,豌豆（鮮）,42,105,7.4,0.3,18.2,37,14,0.43,0.09,2.3,1.21,1.2,21,1.7,22,,70.2,3

179,豌豆苗,98,29,3.1,0.6,2.8,,,,,,,26.3,59,1.8,22,,92.7,

180,油豆角（多花菜豆）,99,22,2.4,0.3,2.3,27,11,0.07,0.08,1.4,2.39,3.3,69,1.9,22,,92.2,1.6

181,蕓豆（鮮）,96,25,0.8,0.1,5.3,40,9,0.33,0.06,0.8,0.07,4,88,1,22,,91.1,2.1

182,百合,82,162,3.2,0.1,37.1,,18,0.02,0.04,0.7,,6.7,11,1,33,,56.7,1.7

183,百合（干）,100,342,6.7,0.5,77.8,,,0.05,0.09,0.9,,37.3,32,5.9,33,,10.3,1.7

184,百合（脫水）,100,343,8.1,0.1,77.4,,7,,0.02,1.1,,69.8,29,5,33,,9.9,1.7

185,荸薺（馬蹄，地栗）,78,59,1.2,0.2,13.1,3,7,0.02,0.02,0.7,0.65,15.7,4,0.6,33,,83.6,1.1

186,慈菇（烏芋白地果）,89,94,4.6,0.2,18.5,,4,0.14,0.07,1.6,2.16,39.1,14,2.2,33,,73.6,1.4

187,甘薯（紅心，山芋紅薯）,90,99,1.1,0.2,23.1,125,26,0.04,0.04,0.6,0.28,28.5,23,0.5,33,,73.4,1.6

188,甘薯（白心，紅皮山芋）,86,104,1.4,0.2,24.2,37,24,0.07,0.04,0.6,0.43,58.2,24,0.8,33,,72.6,1

189,甘薯粉（地瓜粉）,100,336,2.7,0.2,80.8,3,,0.03,0.05,0.2,26.4,26.4,33,10,33,,14.5,0.1

190,甘薯片（白薯干）,100,340,4.7,0.8,78.5,25,9,0.15,0.11,1.1,0.38,26.4,112,3.7,33,,12.1,2

191,胡蘿卜（紅）,96,37,1,0.2,7.7,688,13,0.04,0.03,0.6,0.41,71.4,32,1,33,,89.2,1.1

192,胡蘿卜（黃）,97,43,1.4,0.2,8.9,668,16,0.04,0.04,0.2,,25.1,32,0.5,33,,87.4,1.3

193,胡蘿卜（脫水）,100,320,4.2,1.9,71.5,2875,32,0.12,0.15,2.6,,300.7,458,8.5,33,,10.9,6.4

194,茭筍,77,25,1.7,0.2,4.2,,12,0.05,0.04,0.8,0.42,39.8,2,0.5,33,,91.1,2

195,姜,95,41,1.3,0.6,7.6,28,4,0.02,0.03,0.8,,14.9,27,1.4,33,,87,2.7

196,姜（干）,95,273,9.1,5.7,46.3,,,,0.1,,0.01,9.9,62,,33,,14.9,17.7

197,姜（子姜，嫩姜）,82,19,0.7,0.6,2.8,,2,,0.01,0.3,,1.9,9,0.8,33,,94.5,0.9

198,芥菜頭（大頭菜水芥）,83,33,1.9,0.2,6,,34,0.06,0.02,0.6,0.2,65.6,65,0.8,33,,89.6,1.4

199,洋姜（洋生姜，菊芋）,100,56,2.4,,11.5,,0,0.01,0.01,1.4,,11.5,23,7.2,33,,80.8,4.3

200,玉蘭片,100,43,2.6,0.4,7.3,,1,0.04,0.07,0.1,1.9,1.9,42,3.6,33,,78,11.3

201,芋頭（芋艿，毛芋）,84,79,2.2,0.2,17.1,27,6,0.06,0.05,0.7,0.45,33.1,36,1,33,,78.6,1

202,竹筍,63,19,2.6,0.2,1.8,,5,0.08,0.08,0.6,0.05,0.4,9,0.5,33,,92.8,1.8

203,竹筍（白筍，干）,64,196,26,4,13.9,2,,,0.32,0.2,,,31,4.2,33,,10,43.2

204,竹筍（鞭筍，馬鞭筍）,45,11,2.6,,0.1,,7,0.05,0.09,0.5,,,17,2.5,33,,90.1,6.6

205,竹筍（春筍）,66,20,2.4,0.1,2.3,5,5,0.05,0.04,0.4,,6,8,2.4,33,,91.4,2.8

206,竹筍（黑筍，干）,76,213,17.6,2.4,30.3,,,,0.41,1.9,,6.2,30,18.9,33,,14.4,27.2

207,竹筍（毛筍，毛竹筍）,67,21,2.2,0.2,2.5,,9,0.04,0.05,0.3,0.15,5.2,16,0.9,33,,93.1,1.3

208,白菜（脫水）,100,286,6.2,0.8,63.5,,187,0.24,,4.8,187,492.5,908,13.8,31,,10,9.4

209,白菜（大白菜）,92,21,1.7,0.2,3.1,42,47,0.06,0.07,0.8,0.92,89.3,69,0.5,31,,93.6,0.6

210,白菜苔（菜苔菜心）,84,25,2.8,0.5,2.3,160,44,0.05,0.08,1.2,0.52,26,96,2.8,31,,91.3,1.7

211,菠菜（赤根菜）,89,24,2.6,0.3,2.8,487,32,0.04,0.11,0.6,1.74,85.2,66,2.9,31,,91.2,1.7

212,菠菜（脫水）,100,283,6.4,0.6,63,598,82,0.2,0.18,3.9,7.73,242,411,25.9,31,,9.2,12.7

213,菜花（花椰菜）,82,24,2.1,0.2,3.4,5,61,0.03,0.08,0.6,0.43,31.6,23,1.1,31,,92.4,1.2

214,菜花（脫水）,100,286,6.5,0.6,63.6,,82,0.21,,7.4,,264.3,185,6.4,31,,9.8,13.2

215,菜節(jié)（油菜苔，油菜心）,93,20,1.9,0.6,1.8,185,54,0.02,0.1,0.5,0.48,56.2,92,1.3,31,,94.2,1

216,莼菜（瓶裝，花案板）,100,20,1.4,0.1,3.3,55,,,0.01,0.1,0.9,7.9,42,2.4,31,,94.5,0.5

217,蔥莖（脫水）,100,303,6.3,0.4,68.6,35,89,0.07,0.06,3,,44.9,49,22.1,31,,9.7,11.4

218,蔥頭（洋蔥）,90,39,1.1,0.2,8.1,3,8,0.03,0.03,0.3,0.14,4.4,24,0.6,31,,89.2,0.9

219,蔥頭（白皮，脫水）,100,330,5.5,0.4,76.2,5,22,0.16,0.16,1,,31.7,186,0.9,31,,9.1,5.7

220,蔥頭（紫皮，脫水）,100,324,6.9,0.4,73.1,3,5,0.2,0.14,1,,77.4,351,6.2,31,,9.1,7.5

221,大白菜（青白口）,83,15,1.4,0.1,2.1,13,28,0.03,0.04,0.4,0.36,48.4,35,0.6,31,,95.1,0.9

222,榨菜,100,29,2.2,0.3,4.4,83,2,0.03,0.06,0.5,,4252.6,155,3.9,84,,75,2.1

223,草菇（大黑頭細(xì)花草）,100,23,2.7,0.2,2.7,,,0.08,0.34,8,0.4,73,17,1.3,34,,92.3,1.6

224,大紅菇（草質(zhì)紅菇）,100,200,24.4,2.8,19.3,13,2,0.26,6.9,19.5,,1.7,1,7.5,34,,15.5,31.6

225,地衣（水浸）,100,3,1.5,,0,37,,0.02,0.28,0.5,2.24,10.7,14,21.1,34,,96.4,1.8

226,冬菇（干，毛柄金線菌）,86,212,17.8,1.3,32.3,5,5,0.17,1.4,24.4,3.47,20.4,55,10.5,34,,13.4,32.3

227,發(fā)菜,100,246,22.8,0.8,36.8,,,0.23,,,21.7,103.3,875,99.3,34,,10.5,21.9

228,海帶（干，江白菜，昆布）,98,77,1.8,0.1,17.3,40,,0.01,0.1,0.8,0.85,327.4,348,4.7,34,,70.5,6.1

229,海帶（鮮，江白菜，昆布）,100,17,1.2,0.1,1.6,,,0.02,0.15,1.3,1.85,8.6,46,0.9,34,,94.4,0.5

230,海凍菜（石花菜，凍菜）,100,314,5.4,0.1,72.9,,,0.06,0.2,3.3,14.84,380.8,167,2,34,,15.6,

231,猴頭菇（罐裝）,100,13,2,0.2,0.7,,4,0.01,0.04,0.2,0.46,175.2,19,2.8,34,,92.3,4.2

232,黃蘑,89,166,16.4,1.5,21.8,12,,0.15,1,5.8,1.26,,11,22.5,34,,39.3,18.3

233,金針菇（智力菇）,100,26,2.4,0.4,3.3,5,2,0.15,0.19,4.1,1.14,4.3,,1.4,34,,90.2,2.7

234,金針菇（罐裝）,100,21,1,,4.2,,,0.01,0.01,0.6,0.98,238.2,14,1.1,34,,91.6,2.5

235,口蘑（白蘑）,100,242,38.7,3.3,14.4,,,0.07,0.08,44.3,8.57,5.2,169,19.4,34,,9.2,17.2

236,蘑菇（干）,100,252,21,4.6,31.7,273,5,0.1,1.1,30.7,6.18,23.3,127,,34,,13.7,21

237,蘑菇（鮮，鮮蘑）,99,20,2.7,0.1,2,2,2,0.08,0.35,4,0.56,8.3,6,1.2,34,,92.4,2.1

238,木耳（黑木耳，云耳）,100,205,12.1,1.5,35.7,17,,0.17,0.44,2.5,11.34,48.5,247,97.4,34,,15.5,29.9

239,木耳（水發(fā)，黑木耳，云耳）,100,21,1.5,0.2,3.4,3,1,0.01,0.05,0.2,7.51,8.5,34,5.5,34,,91.8,2.6

240,平菇（鮮，糙皮）,93,20,1.9,0.3,2.3,2,4,0.06,0.16,3.1,0.79,3.8,5,1,34,,92.5,2.3

241,普大香杏丁蘑,100,207,22.4,0.2,29,,,,3.11,,43.4,43.4,17,113.2,34,,14.1,24.9

242,普中紅蘑,100,214,18.4,0.7,33.5,,,,1.16,,,4.3,14,235.1,34,,12.3,24.6

243,瓊脂（紫菜膠）,100,311,1.1,0.2,76.2,,,,,,,3.3,100,7,34,,21.1,0.1

244,雙孢蘑菇（洋蘑菇）,97,22,4.2,0.1,1.2,,,,0.27,3.2,,2,2,0.9,34,,92.4,1.5

245,松蘑（松口蘑，松茸）,100,112,20.3,3.2,0.4,,,0.01,1.48,,3.09,4.3,14,86,34,,16.1,47.8

246,苔菜（苔條條滸苔）,100,148,19,0.4,17.2,,,0.35,0.4,4,,4955.5,185,283.7,34,,23.7,9.1

247,香菇（干，香蕈，冬菇）,95,211,20,1.2,30.1,3,5,0.19,1.26,20.5,0.66,11.2,83,10.5,34,,12.3,31.6

248,香菇（鮮，香蕈，冬菇）,100,19,2.2,0.3,1.9,,1,,0.08,2,,1.4,2,0.3,34,,91.7,3.3

249,香杏片口蘑,100,207,33.4,1.5,15,,,,1.9,,,21,15,137.5,34,,15.1,22.6

250,"羊肚菌（干,狼肚）",100,295,26.9,7.1,30.8,209,3,0.1,2.25,8.8,3.58,33.6,87,30.7,34,,14.3,12.9

251,銀耳（白木耳）,96,200,10,1.4,36.9,8,,0.05,0.25,5.3,1.26,82.1,36,4.1,34,,14.6,30.4

252,榛蘑（假蜜環(huán)菌）,77,157,9.5,3.7,21.5,7,,0.01,0.69,7.5,3.34,,11,25.1,34,,51.1,10.4

253,珍珠白蘑,100,212,18.3,0.7,33,228,,0.27,0.02,7.3,1.82,4.4,24,189.8,34,,12.1,23.3

254,紫菜,100,207,26.7,1.1,22.5,228,2,0.27,1.02,7.3,1.82,710.5,264,54.9,34,,12.7,21.6

255,芭蕉（甘蕉，板蕉，牙蕉）,68,109,1.2,0.1,25.8,,,0.02,0.02,0.6,,1.3,6,0.3,41,,68.9,3.1

256,菠蘿（鳳梨，地菠蘿）,68,41,0.5,0.1,9.5,33,18,0.04,0.02,0.2,,0.8,12,0.6,41,,88.4,1.3

257,菠蘿蜜肉,43,103,0.2,0.3,24.9,,9,0.06,0.05,0.7,0.52,11.4,9,0.5,41,,73.2,0.8

258,菠蘿蜜子,97,160,4.9,0.3,34.4,,16,0.31,0.16,0.9,0.12,11.5,18,1.6,41,,57,2.3

259,草莓,97,30,1,0.2,6,5,47,0.02,0.03,0.3,0.71,4.2,18,1.8,41,,91.3,1.1

260,草莓醬,100,269,0.8,0.2,66.1,,1,0.15,0.1,0.2,0.49,8.7,44,2.1,41,,32.5,0.2

261,橙,74,47,0.8,0.2,10.5,27,33,0.05,0.04,0.3,0.56,1.2,20,0.4,41,,87.4,0.6

262,吊蛋,95,56,0.8,0.4,12.4,,,0.01,,,2.19,0.6,11,0.2,41,,81.7,4.4

263,番石榴（雞矢果，番桃）,97,41,1.1,0.4,8.3,53,68,0.02,0.05,0.3,,3.3,13,0.2,41,,83.9,5.9

264,柑,77,51,0.7,0.2,11.5,148,28,0.08,0.04,0.4,0.92,1.4,35,0.2,41,,86.9,0.4

265,橄欖（白欖）,80,49,0.8,0.2,11.1,22,3,0.01,0.01,0.7,,,49,0.2,41,,83.1,4

266,甘蔗汁,100,64,0.4,0.1,15.4,2,2,0.01,0.02,0.2,,3,14,0.4,41,,83.1,0.6

267,桂圓（鮮）,50,70,1.2,0.1,16.2,3,43,0.01,0.14,1.3,,3.9,6,0.2,41,,81.4,0.4

268,桂圓（干，龍眼，圓眼）,37,273,5,0.2,62.8,,12,,0.39,1.3,,3.3,38,0.7,41,,26.9,2

269,桂圓肉,100,313,4.6,1,71.5,,27,0.04,1.03,8.9,,7.3,39,3.9,41,,17.7,2

270,果丹皮,100,321,1,0.8,77.4,25,3,0.02,0.03,0.7,1.85,115.5,52,11.6,41,,16.7,2.6

271,海棠果,86,73,0.3,0.2,17.4,118,20,0.05,0.03,0.2,0.25,0.6,15,0.4,41,,79.9,1.8

272,海棠脯,100,286,0.6,0.2,70.4,10,,0.02,0.05,0.3,1.11,200.5,19,3.1,41,,25.8,2.2

273,海棠罐頭,100,53,0.5,0.2,12.3,,,,,,,8.8,43,2.3,41,,85.4,1.3

274,黑棗（無核，烏棗，軟棗）,98,228,1.7,0.3,54.7,7,,,,2.1,1.88,6.3,108,1.2,41,,39,2.6

275,紅果（山里紅，大山楂）,76,95,0.5,0.6,22,17,53,0.02,0.02,0.4,7.32,5.4,52,0.9,41,,73,3.1

276,紅果（干）,100,152,4.3,2.2,28.7,10,2,0.02,0.18,0.7,0.47,9.9,144,0.4,41,,11.1,49.7

277,黃皮果（黃皮）,59,31,1.6,0.2,5.6,,35,0.13,0.06,,,6.5,,0.4,41,,87.6,4.3

278,金糕,100,176,0.2,,43.7,3,4,0.18,0.07,0.1,0.42,34.3,49,1.8,41,,55,0.6

279,金糕條,100,300,0.6,0.6,73,10,10,0.02,0.08,0.3,4.54,192.1,42,6.3,41,,22.6,1.6

280,金桔（金棗）,89,55,1,0.2,12.3,62,35,0.04,0.03,0.3,1.58,3,56,1,41,,84.7,1.4

281,桔柑子（寬皮桂）,78,43,0.8,0.1,9.7,82,35,0.04,0.03,0.2,1.22,0.8,24,0.2,41,,88.6,0.5

282,桔（福桔）,67,45,1,0.2,9.9,100,11,0.05,0.02,0.3,,0.5,27,0.8,41,,88.1,0.4

283,桔（蘆柑）,77,43,0.6,0.2,9.7,87,19,0.02,0.03,0.2,,1.3,45,1.4,41,,88.5,0.6

284,桔（三湖紅桔）,68,41,0.8,0.3,8.7,,3,0.03,0.02,0.3,0.3,1.4,33,0.2,41,,88.5,1.3

285,桔（四川紅桔）,78,40,0.7,0.1,9.1,30,33,0.24,0.04,0.3,0.27,1.7,42,0.5,41,,89.1,0.7

286,桔（小葉桔）,81,38,1.1,0.2,7.9,,,0.25,0.03,0.7,0.74,2.1,72,0.2,41,,89.5,0.9

287,桔（早桔）,82,57,1.2,0.2,12.5,857,25,0.09,0.03,0.3,1.45,0.9,21,0.9,41,,85.6,0.1

288,桔（蜜桔）,76,42,0.8,0.4,8.9,277,19,0.05,0.04,0.2,0.45,1.3,19,0.2,41,,88.2,1.4

289,桔餅,100,364,0.6,0.4,89.4,43,,0.03,0.19,0.6,,485.9,125,0.8,41,,5.4,3.5

290,李（玉皇李）,91,36,0.7,0.2,7.8,25,5,0.03,0.02,0.4,0.74,3.8,8,0.6,41,,90,0.9

291,梨,75,32,0.4,0.1,7.3,,1,0.01,0.04,0.1,,3.9,11,,41,,90,2

292,梨（巴梨）,79,46,0.4,0.2,10.7,2,11,0.03,0.05,0.2,0.52,1,6,0.2,41,,86.1,2.2

293,梨（冬果梨）,87,37,0.4,0.2,8.5,3,6,,0.03,0.2,,,,,41,,86.2,4.3

294,梨（鵝黃梨）,68,37,0.3,0.1,8.8,,8,0.03,0.02,,1.77,1.7,1,,41,,88.6,1.9

295,梨（早酥梨）,92,43,0.2,0.2,10,7,12,,,,,0.2,12,0.2,41,,85.8,3.6

296,梨（紅肖梨）,87,30,0.2,,7.3,2,4,0.07,0.46,0.6,0.46,3.4,11,0.4,41,,89.1,3.2

297,梨（錦豐梨）,92,44,0.2,0.1,10.7,3,6,,,,,,,,41,,85.5,3.2

298,梨（京白梨）,79,54,0.2,0.5,12.3,,3,0.02,0.02,0.2,0.08,0.7,7,0.3,41,,85.3,1.4

299,梨（庫爾勒梨）,91,28,0.1,0.1,6.7,,,,,,,3.7,22,1.2,41,,85.9,6.7

300,梨（萊陽梨）,80,49,0.3,0.2,11.5,,3,0.03,0.02,0.3,0.61,1.8,10,0.4,41,,84.8,2.6

301,梨（礪山梨）,91,48,0.2,0.2,11.4,,,,,,,,,,41,,83.7,4.2

302,梨（馬蹄黃梨）,74,47,0.3,0.1,11.2,,10,0.03,0.03,,1.8,3.3,2,0.1,41,,86.8,1.3

303,梨（明月梨）,81,53,0.3,0.2,12.4,,6,0.02,0.03,,2.09,1.4,2,0.4,41,,85.9,0.9

304,梨（木梨）,80,28,0.4,0.1,6.3,,5,0.01,0.04,0.1,0.47,3,4,0.1,41,,91,1.9

305,梨（蘋果梨）,94,48,0.2,0.1,11.6,5,4,,0.01,0.5,,2.4,4,0.4,41,,85.4,2.3

306,梨（軟梨）,68,14,0.4,0.2,2.6,3,,,,,,1,25,0.9,41,,87.4,9.1

307,梨（蘇木梨）,88,48,0.6,0.3,10.6,,5,0.01,0.02,0.4,,,,,41,,85.6,2.5

308,梨（酥梨）,72,43,0.3,0.1,10.2,,11,0.03,0.02,,1.82,2.3,2,,41,,88,1.2

309,梨（酸梨）,85,26,0.1,0.1,6.1,,14,0.03,0.22,0.8,1.28,8.5,12,0.6,41,,89.6,3.7

310,梨（香梨）,89,46,0.3,0.1,10.9,12,,,,0.1,,0.8,6,0.4,41,,85.8,2.7

311,梨（雪花梨）,86,41,0.2,0.1,9.8,17,4,0.01,0.01,0.3,0.19,0.6,5,0.3,41,,88.8,0.8

312,梨（鴨梨）,82,43,0.2,0.2,10,2,4,0.03,0.03,0.2,0.31,1.5,4,0.9,41,,88.3,1.1

313,梨（鴨廣梨，廣梨）,76,50,0.6,0.2,11.4,,4,,0.02,0.3,0.48,1,18,0.2,41,,82.4,5.1

314,梨（專把梨）,74,35,0.5,1.3,5.3,,4,0.01,0.12,0.1,,5.3,5,0.2,41,,87.7,4.9

315,梨（紫酥梨）,59,47,0.3,0.1,11.3,,9,0.03,0.04,,3.64,1.7,1,,41,,86,2

316,梨（冬果梨罐頭）,100,47,0.3,,11.4,,,0.01,,,2,2,16,1.4,41,,83.6,4.5

317,梨（糖水罐頭）,100,33,0.5,0.2,7.4,,,0.02,0.04,0.2,0.02,2.1,2,0.3,41,,90.4,1.4

318,荔枝（鮮）,73,70,0.9,0.2,16.1,2,41,0.1,0.04,1.1,,1.7,2,0.4,41,,81.9,0.5

319,芒果（抹猛果，望果）,60,32,0.6,0.2,7,1342,23,0.01,0.04,0.3,1.21,2.8,,0.2,41,,90.6,1.3

320,面蛋,60,84,1.6,0.5,18.4,22,,0.03,,,4.11,3.8,206,4.3,41,,74.5,3.3

321,南瓜果脯,100,336,0.9,0.2,82.6,,7,0.01,,,,16.4,176,,41,,15.4,0.7

322,檸檬,66,35,1.1,1.2,4.9,,22,0.05,0.02,0.6,1.14,1.1,101,0.8,41,,91,1.3

323,檸檬汁,100,26,0.9,0.2,5.2,,11,0.01,0.02,0.1,,1.2,24,0.1,41,,93.1,0.3

324,枇杷,62,39,0.8,0.2,8.5,117,8,0.01,0.03,0.3,0.24,4,17,1.1,41,,89.3,0.8

325,蘋果,76,52,0.2,0.2,12.3,3,4,0.06,0.02,0.2,2.12,1.6,4,0.6,41,,85.9,1.2

326,蘋果（伏蘋果）,86,45,0.5,0.1,10.6,,2,0.04,0.04,0.4,0.15,1.3,15,0.3,41,,87.3,1.2

327,蘋果（紅星蘋果）,85,57,0.4,0.1,13.5,2,1,,0.02,,0.21,2.3,2,0.2,41,,85,0.8

328,蘋果（黃元帥蘋果）,80,55,0.2,0.3,12.9,15,4,0.02,0.02,0.1,0.21,0.6,5,0.3,41,,84.6,1.8

329,蘋果（國光蘋果）,78,54,0.3,0.3,12.5,10,4,0.02,0.03,0.2,0.11,1.3,8,0.3,41,,85.9,0.8

330,蘋果（旱）,96,30,0.4,0.2,6.7,,,0.01,0.03,0.1,,,,,41,,90.8,1.7

331,蘋果（紅富士蘋果）,85,45,0.7,0.4,9.6,100,2,0.01,,,1.46,0.7,3,0.7,41,,86.9,2.1

332,蘋果（紅香蕉蘋果）,87,49,0.4,0.2,11.4,17,3,0.01,0.02,0.1,0.36,2,5,0.6,41,,86.9,0.9

333,蘋果（金元帥蘋果）,78,50,0.2,0.1,12.2,15,4,0.05,0.01,0.1,0.61,1.7,2,0.2,41,,86.2,1.1

334,蘋果（黃香蕉蘋果）,88,49,0.3,0.2,11.5,3,4,,0.03,0.3,0.79,0.8,10,0.3,41,,85.6,2.2

335,蘋果（香玉蘋果）,69,59,0.5,0.1,14,10,6,0.03,0.02,,0.84,2.6,3,0.3,41,,83.4,1.7

336,蘋果（印度蘋果）,90,44,0.6,0.2,9.9,3,,0.04,0.02,0.1,,,,,41,,84,4.9

337,蘋果（紅元帥蘋果）,84,59,0.2,0.4,13.7,7,3,0.02,0.01,0.2,0.02,0.7,2,0.3,41,,84.9,0.6

338,蘋果（祝光蘋果）,86,46,0.4,0.1,11,2,2,0.05,0.01,,0.07,1.7,3,0.3,41,,86.7,1.5

339,蘋果（青香蕉蘋果）,80,49,0.3,0.1,11.8,3,3,0.02,0.02,0.2,0.37,1.3,9,0.2,41,,86.3,1.3

340,蘋果（秋里蒙蘋果）,85,35,0.2,0.2,8.2,,,0.03,0.01,0.8,,,,,41,,87.5,3.7

341,蘋果（倭錦蘋果）,86,50,0.2,0.2,11.9,8,1,,0.01,0.2,,0.6,4,0.6,41,,85.8,1.7

342,蘋果（紅玉蘋果）,84,43,0.2,0.2,10,2,,0.02,0.02,0.5,,,,,41,,84.7,4.7

343,蘋果罐頭,100,39,0.2,0.2,9,,,,,,,6.2,26,0.7,41,,89.2,1.3

344,蘋果醬,100,277,0.4,0.1,68.7,,1,0.28,0.02,,,11,2,1.3,41,,30.4,0.3

345,蘋果脯,100,336,0.6,0.1,83.3,12,,0.01,0.09,0.1,0.44,12.8,9,1.6,41,,14.2,1.6

346,葡萄,86,43,0.5,0.2,9.9,8,25,0.04,0.02,0.2,0.7,1.3,5,0.4,41,,88.7,0.4

347,葡萄（紫）,88,43,0.7,0.3,9.3,10,3,0.03,0.01,0.3,,1.8,10,0.5,41,,88.4,1

348,葡萄（紅玫瑰）,96,37,0.4,0.2,8.5,,5,0.03,0.02,,1.66,1.5,17,0.3,41,,88.5,2.2

349,葡萄（巨峰）,84,50,0.4,0.2,11.6,5,4,0.03,0.01,0.1,0.34,2,7,0.6,41,,87,0.4

350,葡萄（馬奶子）,84,40,0.5,0.4,8.7,8,,,0.03,0.8,,,,,41,,89.6,0.4

351,葡萄（玫瑰香）,86,50,0.4,0.4,11.1,3,4,0.02,0.02,0.2,0.86,2.4,8,0.1,41,,86.9,1

352,葡萄干,100,341,2.5,0.4,81.8,,5,0.09,,,,19.1,52,9.1,41,,11.6,1.6

353,青梅果脯,100,308,1.2,0.6,74.5,2,4,,0.33,0.1,88,222.8,106,4,41,,20,2.9

354,人參果,88,80,0.6,0.7,17.7,8,12,,0.25,0.3,,7.1,13,0.2,41,,77.1,3.5

355,桑葚,100,49,1.7,0.4,9.7,5,,0.02,0.06,,9.87,2,37,0.4,41,,82.8,4.1

356,桑葚（干）,100,239,21.1,6.1,24.9,,7,0.35,0.61,4.8,32.68,28.1,622,42.5,41,,10.7,29.3

357,柿,87,71,0.4,0.1,17.1,20,30,0.02,0.02,0.3,1.12,0.8,9,0.2,41,,80.6,1.4

358,柿（磨盤）,98,76,0.7,0.1,18.1,17,10,0.01,,0.2,1.33,4.7,5,0.2,41,,79.4,1.5

359,柿（荷柿）,98,57,0.6,0.2,13.3,73,11,0.03,0.04,0.3,2.95,1.1,9,0.2,41,,81.7,3.8

360,柿餅,97,250,1.8,0.2,60.2,48,,0.01,,0.5,0.63,6.4,54,2.7,41,,33.8,2.6

361,石榴（紅粉皮石榴）,57,64,1.3,0.1,14.5,,13,0.05,0.03,,3.72,0.8,16,0.2,41,,78.7,4.9

362,石榴（瑪瑙石榴）,60,63,1.6,0.2,13.7,,5,0.05,0.03,,2.28,0.7,6,0.4,41,,79.2,4.7

363,石榴（青皮石榴）,55,61,1.2,0.2,13.6,,8,0.05,0.03,,4.53,1.3,6,0.2,41,,79.5,4.9

364,酸刺,16,107,2.8,0.3,23.3,25,74,0.02,0.04,0.2,1.52,8.3,105,11.7,41,,70.7,2.2

365,酸棗棘,52,278,3.5,1.5,62.7,,,0.01,0.02,0.9,,3.8,435,6.6,41,,18.3,10.6

366,桃,86,48,0.9,0.1,10.9,3,7,0.01,0.03,0.7,1.54,5.7,6,0.8,41,,86.4,1.3

367,桃（白粉桃）,93,24,1.3,0.1,4.6,,9,0.01,0.04,0.2,,,,,41,,92.7,0.9

368,桃（高山白桃）,69,40,0.