2025年小學(xué)英語(yǔ)畢業(yè)考試模擬卷（聽(tīng)力專(zhuān)項(xiàng)）-心理健康篇

2025年小學(xué)英語(yǔ)畢業(yè)考試模擬卷（聽(tīng)力專(zhuān)項(xiàng)）——心理健康篇考試時(shí)間：______分鐘總分：______分姓名：______一、聽(tīng)力理解要求：仔細(xì)聽(tīng)錄音，根據(jù)所聽(tīng)到的內(nèi)容，選擇正確的答案。1.A.What'sthemaintopicoftheconversation?a)Howtoimproveyourconcentration.b)Theimportanceofexerciseformentalhealth.c)Thebenefitsofmeditation.d)Theeffectsofstressonmentalhealth.2.A.Whatisthespeaker'sopinionabouttherelationshipbetweensleepandmentalhealth?a)Thereisnorelationshipbetweensleepandmentalhealth.b)Goodsleepisnotimportantformentalhealth.c)Goodsleepisveryimportantformentalhealth.d)Sleepisonlyimportantforphysicalhealth.3.A.Whatdoesthespeakersuggestasawaytoimproveyourmentalhealth?a)Takingabreakfromwork.b)Eatingmorehealthyfood.c)Exercisingregularly.d)Listeningtomusic.4.A.Whydoesthespeakersaythatit'simportanttotalkaboutmentalhealth?a)Becauseit'snotaseriousissue.b)Becauseit'sapersonalmatter.c)Becauseitaffectsourdailylives.d)Becauseit'sonlyforpeoplewithseverementalhealthproblems.5.A.Whatdoesthespeakermeanby"mindfulness"?a)It'sawaytoavoidthinkingaboutyourproblems.b)It'sawaytofocusonthepresentmoment.c)It'sawaytosolveyourproblemsquickly.d)It'sawaytoimproveyourmemory.6.A.Whatdoesthespeakersayabouttheimportanceofsocialsupportformentalhealth?a)It'snotimportantformentalhealth.b)It'sonlyimportantforpeoplewhoarelonely.c)It'sveryimportantformentalhealth.d)It'sonlyimportantforpeoplewithmentalhealthproblems.7.A.Whatdoesthespeakersuggestasawaytoreducestress?a)Takingadeepbreath.b)Countingtoten.c)Listeningtomusic.d)Goingforawalk.8.A.Whatdoesthespeakersayabouttherelationshipbetweenworkandmentalhealth?a)Workisalwaysgoodformentalhealth.b)Workisnevergoodformentalhealth.c)Workcanbegoodorbadformentalhealth.d)Itdependsonthetypeofwork.9.A.Whatdoesthespeakersuggestasawaytoimproveyourmood?a)Takingabreakfromwork.b)Eatingmorehealthyfood.c)Exercisingregularly.d)Listeningtomusic.10.A.Whatdoesthespeakersayabouttheimportanceofself-careformentalhealth?a)It'snotimportantformentalhealth.b)It'sonlyimportantforpeoplewhoarelonely.c)It'sveryimportantformentalhealth.d)It'sonlyimportantforpeoplewithmentalhealthproblems.二、聽(tīng)力理解要求：仔細(xì)聽(tīng)錄音，根據(jù)所聽(tīng)到的內(nèi)容，選擇正確的答案。1.A.Whatdoesthespeakersayabouttheimportanceofmentalhealtheducationinschools?a)It'snotnecessaryforstudents.b)It'sonlyimportantforstudentswithmentalhealthproblems.c)It'sveryimportantforallstudents.d)It'snotimportantforstudentswhoarehappy.2.A.Whatdoesthespeakersuggestasawaytohelpstudentsunderstandmentalhealth?a)Havingaclassonmentalhealth.b)Havingadiscussionwithteachers.c)Readingbooksaboutmentalhealth.d)Watchingvideosaboutmentalhealth.3.A.Whatdoesthespeakersayabouttheroleofteachersinpromotingmentalhealthinschools?a)Teachersshouldnottalkaboutmentalhealth.b)Teachersshouldonlytalkaboutmentalhealthwhennecessary.c)Teachersshouldbetrainedtotalkaboutmentalhealth.d)Teachersshouldavoidtalkingaboutmentalhealth.4.A.Whatdoesthespeakersayabouttheimportanceofpeersupportformentalhealthinschools?a)Peersupportisnotimportantformentalhealth.b)Peersupportisonlyimportantforstudentswithmentalhealthproblems.c)Peersupportisveryimportantformentalhealthinschools.d)Peersupportisnotnecessaryforstudents.5.A.Whatdoesthespeakersuggestasawaytopromotementalhealthinschools?a)Havingamentalhealthday.b)Havingamentalhealthweek.c)Havingamentalhealthmonth.d)Havingamentalhealthyear.6.A.Whatdoesthespeakersayabouttheimportanceofmentalhealthresourcesinschools?a)Mentalhealthresourcesarenotimportantinschools.b)Mentalhealthresourcesareonlyimportantforstudentswithmentalhealthproblems.c)Mentalhealthresourcesareveryimportantforallstudents.d)Mentalhealthresourcesarenotnecessaryforstudents.7.A.Whatdoesthespeakersuggestasawaytohelpstudentscopewithstress?a)Havingastressmanagementclass.b)Havingastressmanagementday.c)Havingastressmanagementweek.d)Havingastressmanagementmonth.8.A.Whatdoesthespeakersayabouttheimportanceofmentalhealthawarenessinschools?a)Mentalhealthawarenessisnotimportantinschools.b)Mentalhealthawarenessisonlyimportantforstudentswithmentalhealthproblems.c)Mentalhealthawarenessisveryimportantforallstudents.d)Mentalhealthawarenessisnotnecessaryforstudents.9.A.Whatdoesthespeakersuggestasawaytoimprovementalhealthinschools?a)Havingamentalhealthprogram.b)Havingamentalhealthcenter.c)Havingamentalhealthdepartment.d)Havingamentalhealthoffice.10.A.Whatdoesthespeakersayabouttheimportanceofmentalhealthsupportinschools?a)Mentalhealthsupportisnotimportantinschools.b)Mentalhealthsupportisonlyimportantforstudentswithmentalhealthproblems.c)Mentalhealthsupportisveryimportantforallstudents.d)Mentalhealthsupportisnotnecessaryforstudents.四、完形填空要求：閱讀下面的短文，根據(jù)短文內(nèi)容，從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。MynameisSarah,andIhavebeendealingwithanxietyformanyyears.It'snoteasytolivewith,butI'velearnedsomewaystocopewithit.OneofthemostimportantthingsI'velearnedisto**(1)**.Thismeanstakingabreakfrommyworriesandfocusingonsomethingelseforawhile.Ifindthatexerciseisagreatwayto**(2)**.Ithelpsmetoclearmymindandreleasetension.Anotherthingthathelpsmeisto**(3)**.I'vejoinedasupportgroupforpeoplewithanxiety,andit'sbeenveryhelpfultotalktootherswhounderstandwhatI'mgoingthrough.I'vealsolearnedto**(4)**.Iusedtothinkthatbeinganxiouswasasignofweakness,butnowIknowthatit'sanormalpartoflife.It'simportantto**(5)**.IfIfeeloverwhelmed,Itakeadeepbreathandremindmyselfthatthisfeelingwon'tlastforever.Herearesometipsthathavehelpedme:1.Takeabreakfromyourworriesandfocusonsomethingelseforawhile.2.Exerciseregularlytoclearyourmindandreleasetension.3.Joinasupportgroupforpeoplewithanxietytotalktootherswhounderstand.4.Acceptthatbeinganxiousisanormalpartoflife.5.Breathedeeplyandremindyourselfthatthisfeelingwon'tlastforever.Choosethebestwordtocompleteeachsentence:1.a)manageb)avoidc)understandd)ignore2.a)relaxb)stressc)focusd)ignore3.a)meditateb)exercisec)avoidd)ignore4.a)ignoreb)acceptc)resistd)avoid5.a)ignoreb)acceptc)resistd)avoid五、閱讀理解要求：閱讀下面的短文，根據(jù)短文內(nèi)容，從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。Mentalhealthisavitalpartofouroverallwell-being.Itaffectshowwethink,feel,andact.Italsoinfluencesourphysicalhealth.Unfortunately,mentalhealthissuesareoftenmisunderstoodandstigmatized.Thiscanmakeitdifficultforpeopletoseekhelp.Onecommonmentalhealthissueisdepression.Depressionisamooddisorderthatcausesapersistentfeelingofsadnessandlossofinterestinactivities.Itcanaffectanyone,regardlessofage,gender,orbackground.Somecommonsymptomsofdepressionincludefeelingtiredallthetime,havingtroublesleeping,andlosinginterestinthingsyouusedtoenjoy.Anothercommonmentalhealthissueisanxiety.Anxietyisafeelingofworryornervousnessaboutsomethingthatmighthappen.Itcanbecausedbyavarietyoffactors,suchasstress,fear,oruncertainty.Somecommonsymptomsofanxietyincludearacingheartbeat,sweating,anddifficultyconcentrating.It'simportanttorememberthatmentalhealthissuesaretreatable.Therearemanyeffectivetreatmentsavailable,includingtherapy,medication,andlifestylechanges.Ifyouorsomeoneyouknowisstrugglingwithmentalhealthissues,it'simportanttoseekhelpfromahealthcareprofessional.Choosethebestwordtocompleteeachsentence:1.a)Unfortunatelyb)Unfortunatelyc)Unfortunatelyd)Unfortunately2.a)depressionb)anxietyc)stressd)happiness3.a)physicalb)mentalc)emotionald)spiritual4.a)therapyb)medicationc)exercised)diet5.a)healthcareb)mentalhealthc)physicalhealthd)socialhealth六、翻譯要求：將下面的句子翻譯成英語(yǔ)。1.焦慮是一種常見(jiàn)的心理健康問(wèn)題，它會(huì)影響我們的日常生活。2.有時(shí)候，人們可能不知道他們需要幫助，因?yàn)樗麄儧](méi)有意識(shí)到自己的情緒問(wèn)題。3.尋求心理健康支持并不意味著你軟弱或不堅(jiān)強(qiáng)。4.重要的是要記住，每個(gè)人都會(huì)經(jīng)歷情緒起伏，這是正常的。5.與他人分享你的感受可以幫助你減輕壓力，并讓你感到不那么孤獨(dú)。本次試卷答案如下：一、聽(tīng)力理解1.d)Theeffectsofstressonmentalhealth.解析：根據(jù)對(duì)話內(nèi)容，女士提到壓力對(duì)心理健康有負(fù)面影響，因此選擇d)。2.c)Goodsleepisveryimportantformentalhealth.解析：男士在談話中強(qiáng)調(diào)良好的睡眠對(duì)心理健康至關(guān)重要，所以選擇c)。3.c)Exercisingregularly.解析：女士建議通過(guò)定期鍛煉來(lái)改善心理健康，因此選擇c)。4.c)Becauseitaffectsourdailylives.解析：男士認(rèn)為討論心理健康很重要，因?yàn)樗绊懳覀兊娜粘Ｉ?，所以選擇c)。5.b)It'sawaytofocusonthepresentmoment.解析：根據(jù)對(duì)話內(nèi)容，女士解釋了正念是專(zhuān)注于當(dāng)下的一種方式，所以選擇b)。6.c)It'sveryimportantformentalhealth.解析：男士強(qiáng)調(diào)社會(huì)支持對(duì)心理健康非常重要，所以選擇c)。7.d)Goingforawalk.解析：女士建議散步作為一種減輕壓力的方法，因此選擇d)。8.c)Workcanbegoodorbadformentalhealth.解析：男士提到工作對(duì)心理健康有正面和負(fù)面的影響，所以選擇c)。9.c)Exercisingregularly.解析：女士建議通過(guò)定期鍛煉來(lái)改善情緒，因此選擇c)。10.c)It'sveryimportantformentalhealth.解析：男士強(qiáng)調(diào)自我照顧對(duì)心理健康非常重要，所以選擇c)。二、聽(tīng)力理解1.c)Thebenefitsofmeditation.解析：根據(jù)對(duì)話內(nèi)容，男士主要討論了冥想的好處，所以選擇c)。2.c)Goodsleepisveryimportantformentalhealth.解析：女士強(qiáng)調(diào)良好的睡眠對(duì)心理健康至關(guān)重要，所以選擇c)。3.a)Takingabreakfromwork.解析：男士建議從工作中休息一下來(lái)改善心理健康，因此選擇a)。4.c)Becauseitaffectsourdailylives.解析：女士認(rèn)為討論心理健康很重要，因?yàn)樗绊懳覀兊娜粘Ｉ?，所以選擇c)。5.b)It'sawaytofocusonthepresentmoment.解析：根據(jù)對(duì)話內(nèi)容，女士解釋了正念是專(zhuān)注于當(dāng)下的一種方式，所以選擇b)。6.c)It'sveryimportantformentalhealth.解析：男士強(qiáng)調(diào)社會(huì)支持對(duì)心理健康非常重要，所以選擇c)。7.d)Goingforawalk.解析：女士建議散步作為一種減輕壓力的方法，因此選擇d)。8.c)Workcanbegoodorbadformentalhealth.解析：男士提到工作對(duì)心理健康有正面和負(fù)面的影響，所以選擇c)。9.c)Exercisingregularly.解析：女士建議通過(guò)定期鍛煉來(lái)改善情緒，因此選擇c)。10.c)It'sveryimportantformentalhealth.解析：男士強(qiáng)調(diào)自我照顧對(duì)心理健康非常重要，所以選擇c)。三、完形填空1.a)manage解析：根據(jù)上下文，此處需要一個(gè)動(dòng)詞表示處理或管理焦慮，所以選擇a)。2.a)relax解析：根據(jù)上下文，此處需要一個(gè)動(dòng)詞表示放松，所以選擇a)。3.a)meditate解析：根據(jù)上下文，此處需要一個(gè)動(dòng)詞表示冥想，所以選擇a)。4.b)accept解析：根據(jù)上下文，此處需要一個(gè)動(dòng)詞表示接受，所以選擇b)。5.b)accept解析：根據(jù)上下文，此處需要一個(gè)動(dòng)詞表示接受，所以選擇b)。四、閱讀理解1.a)Unfortunately解析：根據(jù)上下文，此處需要一個(gè)副詞表示不幸，所以選擇a)。2.a)depression解析：根據(jù)上下文，此處需要一個(gè)名詞表示抑郁，所以選擇a)。3.b)mental解析：根據(jù)上下文，此處需要一個(gè)形容詞表示心理的，所以選擇b)。4.a)therapy解析：根據(jù)上下文，此處需要一個(gè)名詞表示療法，所以選擇a)。5.a)healthcare解析：根據(jù)上下文，此處需要一個(gè)名詞表示醫(yī)療保健，所以選擇a)。五、閱讀理解1.b)anxiety解析：根據(jù)上下文，此處需要一個(gè)名詞表示焦慮，所以選擇b)。2.a)depression解析：根據(jù)上下文，此處需要一個(gè)名詞表示抑郁，所以選擇a)。3.b)ment