小時坐在電腦前的人如何護(hù)眼

1、12小時坐在電腦前的人如何護(hù)眼How do you protect your eyes by sitting in front of a computer for 12 hours?Do you often watch computers? Drink more Chrysanthemum tea!Chrysanthemum tea is a good drink to protect the eyes! Chrysanthemum Tea can eliminate eye puffiness and fatigue, drinking too much water, second days

2、 morning, the eyes will be swollen like a panda, a folk method can effectively relieve, is to use tea juice with cotton Chrysanthemum Tea, painted around the eyes, and soon will be able to eliminate this swelling phenomenon. Chrysanthemum on the treatment of eye fatigue, blurred vision has good cura

3、tive effect, Chinese ancient chrysanthemum know to protect the health of the eye, in addition to smear eyes can eliminate swelling, usually a cup of Chrysanthemum Tea to drink, make eye fatigue symptoms eliminated, if you drink three to four cups of Chrysanthemum Tea every day, too to help restore v

4、ision.There are many kinds of chrysanthemums. Those who do not know the way will choose flowers which are clear and large. In fact, small and ugly and yellow color chrysanthemum, but on the election. Chrysanthemum Tea is not only the tea, dried chrysanthemum soaked or boiled drink can, winter drinks

5、, summer ice drink is a good drink. Ju Qi tea is a good eye care drink!Add wolfberry Chrysanthemum Tea, two are Chinese eye medicine, bubble tea is the famous Ju Qi tea, especially the students in Chol night homework after all eyestrain problems, myopia more often feel dry eyes, drink Chrysanthemum

6、Tea can improve eye discomfort.There is also a black rice like cassia seed, boiled tea juice to drink, but also a good eye care beverage.Miso dip is expected to use computer, people often need to use a computer at work for you, or you can often play computer, should pay attention to. Are you in touc

7、h with the computer at least six hours a day? Remember the day at least to drink a bowl of miso soup! Miso is made from fermented soybean and rice, rich in B12, is an important source of vegetarian B12. Miso also contains a special enzyme, the body radiation excreted, had received chemotherapy or lo

8、ng-term use of computer people should eat frequently. In order not to destroy the miso enzymes, when cooking, before joining the best before flameout, can replace salt and soy sauce. The miso, lemon juice, 1 tablespoon each of molasses has become natural seasonings and mix thoroughly, delicious, to

9、stick with hot vegetables like okra, Gai Lan, bamboo or broccoli, the most suitable.Put a cup of hot water next to the computerDear friends, do you also have dry eyes, blurred vision and so on? This is a common problem with many computer families! Internet fans who love to stay up late are even more

10、 damaging to their eyes. The doctor suggested that the frequent use of the computer, the best screen survey to eye level low ten to twenty centimeters, can reduce the chance of lifting the lid, in addition to let the eye rest, but also often blink to moisten the eyes, because the general computer wo

11、rker, in the blink of an eye when the number of times will focus on the screen from twenty-two times to seven times per minute imperceptibly, making the surface of the eye tears evaporate too much, so the dry eye will be worse. Put a cup of hot water next to the computer to increase the humidity aro

12、und the eyes to relieve eye discomfort. One more maintenance, just one more healthy!Computer radiation nemesis - cactusIn addition to attacking bad people, cactus has another advantage! It is said that put a cactus in the computer desk, help to reduce radiation; because cactus grows in the strong su

13、nshine place, so the ability to absorb radiation is particularly good, sedentary computer students go to cactus, protect your eyes. For as many as you want, see what you need!Play computer light more bright, callus eyes, playing computer environment is not the brighter the better.Doctors pointed out

14、 that the use of computers, the surrounding environment should not be too bright, and do not hit the computer window, or else prone to glare, reflective problems, causing eye fatigue, sore. This computer vision syndrome and wrist and back injuries caused by long-term computer use have become the No.

15、 1 occupational disease in the United states. Especially the ophthalmologist Hao Taipei municipal Chung Hsiao hospital he suggested that the brightness is not the surrounding environment more than three times the screen brightness, the meter measuring home and office environment, if can choose bette

16、r direct the head light.In general, the best thing to do with a computer is to increase the contrast of the screen. Brightness down is less harmful to the eye. In the choice of the computer screen, the best use of plane type, (concave screen better) high-resolution screen, plus goggles; people who w

17、ear glasses wearing the best with anti reflective coating lenses can prevent light reflection. Use the computer for a long time work, may wish to pay with a special playing computer glasses, using a desktop computer will be reduced to about one hundred and fifty degrees, degree of a portable compute

18、r user is reduced about two Baidu, can avoid the long term close, resulting in myopia increase. Users must wear presbyopic glasses and multi focal length, increase the fancy distance range, in order to see more clearly.How do you protect your eyes by sitting in front of a computer for 12 hours?Do yo

19、u often watch computers? Drink more Chrysanthemum tea!Chrysanthemum tea is a good drink to protect the eyes! Chrysanthemum Tea can eliminate eye puffiness and fatigue, drinking too much water, second days morning, the eyes will be swollen like a panda, a folk method can effectively relieve, is to us

20、e tea juice with cotton Chrysanthemum Tea, painted around the eyes, and soon will be able to eliminate this swelling phenomenon. Chrysanthemum on the treatment of eye fatigue, blurred vision has good curative effect, Chinese ancient chrysanthemum know to protect the health of the eye, in addition to

21、 smear eyes can eliminate swelling, usually a cup of Chrysanthemum Tea to drink, make eye fatigue symptoms eliminated, if you drink three to four cups of Chrysanthemum Tea every day, too to help restore vision.There are many kinds of chrysanthemums. Those who do not know the way will choose flowers

22、which are clear and large. In fact, small and ugly and yellow color chrysanthemum, but on the election. Chrysanthemum Tea is not only the tea, dried chrysanthemum soaked or boiled drink can, winter drinks, summer ice drink is a good drink. Ju Qi tea is a good eye care drink!Chrysanthemum tea to add

23、wolfberry, the two are traditional Chinese medicine for eye care, tea out of the bubble is well-known Ju Qi tea, especially students often in the evening after reviewing their lessons, there are eye fatigue problems,Short-sighted people often feel the eye dry, and often drink chrysanthemum tea can i

24、mprove the discomfort of the eyes.There is also a black rice like cassia seed, boiled tea juice to drink, but also a good eye care beverage.Miso dip is expected to use computer, people often need to use a computer at work for you, or you can often play computer, should pay attention to. Are you in t

25、ouch with the computer at least six hours a day? Remember the day at least to drink a bowl of miso soup! Miso is made from fermented soybean and rice, rich in B12, is an important source of vegetarian B12. Miso also contains a special enzyme, the body radiation excreted, had received chemotherapy or

26、 long-term use of computer people should eat frequently. In order not to destroy the miso enzymes, when cooking, before joining the best before flameout, can replace salt and soy sauce. The miso, lemon juice, 1 tablespoon each of molasses has become natural seasonings and mix thoroughly, delicious,

27、to stick with hot vegetables like okra, Gai Lan, bamboo or broccoli, the most suitable.Put a cup of hot water next to the computerDear friends, do you also have dry eyes, blurred vision and so on? This is a common problem with many computer families! Internet fans who love to stay up late are even m

28、ore damaging to their eyes. The doctor suggested that the frequent use of the computer, the best screen survey to eye level low ten to twenty centimeters, can reduce the chance of lifting the lid, in addition to let the eye rest, but also often blink to moisten the eyes, because the general computer

29、 worker, in the blink of an eye when the number of times will focus on the screen from twenty-two times to seven times per minute imperceptibly, making the surface of the eye tears evaporate too much, so the dry eye will be worse. Put a cup of hot water next to the computer to increase the humidity

30、around the eyes to relieve eye discomfort. One more maintenance, just one more healthy!Computer radiation nemesis - cactusIn addition to attacking bad people, cactus has another advantage! It is said that put a cactus in the computer desk, help to reduce radiation; because cactus grows in the strong

31、 sunshine place, so the ability to absorb radiation is particularly good, sedentary computer students go to cactus, protect your eyes. For as many as you want, see what you need!Play computer light more bright, callus eyes, playing computer environment is not the brighter the better.Doctors pointed

32、out that the use of computers, the surrounding environment should not be too bright, and do not hit the computer window, or else prone to glare, reflective problems, causing eye fatigue, sore. This computer vision syndrome and wrist and back injuries caused by long-term computer use have become the

33、No. 1 occupational disease in the United states. Especially the ophthalmologist Hao Taipei municipal Chung Hsiao hospital he suggested that the brightness is not the surrounding environment more than three times the screen brightness, the meter measuring home and office environment, if can choose be

34、tter direct the head light.In general, the best thing to do with a computer is to increase the contrast of the screen. Brightness down is less harmful to the eye. In choosing a computer screen, it is better to use a flat screen (preferably a recessed screen) with a high resolution screen plus goggle

35、s;People wearing glasses should wear lenses with antireflective coating to protect them from light reflection. Use the computer for a long time work, may wish to pay with a special playing computer glasses, using a desktop computer will be reduced to about one hundred and fifty degrees, degree of a

36、portable computer user is reduced about two Baidu, can avoid the long term close, resulting in myopia increase. Users must wear presbyopic glasses and multi focal length, increase the fancy distance range, in order to see more clearly.How do you protect your eyes by sitting in front of a computer fo

37、r 12 hours?Do you often watch computers? Drink more Chrysanthemum tea!Chrysanthemum tea is a good drink to protect the eyes! Chrysanthemum Tea can eliminate eye puffiness and fatigue, drinking too much water, second days morning, the eyes will be swollen like a panda, a folk method can effectively r

38、elieve, is to use tea juice with cotton Chrysanthemum Tea, painted around the eyes, and soon will be able to eliminate this swelling phenomenon. Chrysanthemum on the treatment of eye fatigue, blurred vision has good curative effect, Chinese ancient chrysanthemum know to protect the health of the eye

39、, in addition to smear eyes can eliminate swelling, usually a cup of Chrysanthemum Tea to drink, make eye fatigue symptoms eliminated, if you drink three to four cups of Chrysanthemum Tea every day, too to help restore vision.There are many kinds of chrysanthemums. Those who do not know the way will

40、 choose flowers which are clear and large. In fact, small and ugly and yellow color chrysanthemum, but on the election. Chrysanthemum Tea is not only the tea, dried chrysanthemum soaked or boiled drink can, winter drinks, summer ice drink is a good drink. Ju Qi tea is a good eye care drink!Add wolfb

41、erry Chrysanthemum Tea, two are Chinese eye medicine, bubble tea is the famous Ju Qi tea, especially the students in Chol night homework after all eyestrain problems, myopia more often feel dry eyes, drink Chrysanthemum Tea can improve eye discomfort.There is also a black rice like cassia seed, boil

42、ed tea juice to drink, but also a good eye care beverage.Miso dip is expected to use computer, people often need to use a computer at work for you, or you can often play computer, should pay attention to. Are you in touch with the computer at least six hours a day? Remember the day at least to drink

43、 a bowl of miso soup! Miso is made from fermented soybean and rice, rich in B12, is an important source of vegetarian B12. Miso also contains a special enzyme, the body radiation excreted, had received chemotherapy or long-term use of computer people should eat frequently. In order not to destroy th

44、e miso enzymes, when cooking, before joining the best before flameout, can replace salt and soy sauce. The miso, lemon juice, 1 tablespoon each of molasses has become natural seasonings and mix thoroughly, delicious, to stick with hot vegetables like okra, Gai Lan, bamboo or broccoli, the most suita

45、ble.Put a cup of hot water next to the computerDear friends, do you also have dry eyes, blurred vision and so on? This is a common problem with many computer families! Internet fans who love to stay up late are even more damaging to their eyes. Physicians recommend frequent use of computers,It is be

46、st to screen the investigation to eye level low ten to twenty centimeters, can reduce the chance of lifting the lid, in addition to let the eye rest, but also often blink to moisten the eyes, because the general computer worker, in the focus screen will blink by twenty-two times per minute to seven

47、times, making the surface of the eye tears evaporate too imperceptibly therefore, dry eye will worsen. Put a cup of hot water next to the computer to increase the humidity around the eyes to relieve eye discomfort. One more maintenance, just one more healthy!Computer radiation nemesis - cactusIn add

48、ition to attacking bad people, cactus has another advantage! It is said that put a cactus in the computer desk, help to reduce radiation; because cactus grows in the strong sunshine place, so the ability to absorb radiation is particularly good, sedentary computer students go to cactus, protect your

49、 eyes. For as many as you want, see what you need!Play computer light more bright, callus eyes, playing computer environment is not the brighter the better.Doctors pointed out that the use of computers, the surrounding environment should not be too bright, and do not hit the computer window, or else

50、 prone to glare, reflective problems, causing eye fatigue, sore. This computer vision syndrome and wrist and back injuries caused by long-term computer use have become the No. 1 occupational disease in the United states. Especially the ophthalmologist Hao Taipei municipal Chung Hsiao hospital he sug

51、gested that the brightness is not the surrounding environment more than three times the screen brightness, the meter measuring home and office environment, if can choose better direct the head light.In general, the best thing to do with a computer is to increase the contrast of the screen. Brightnes

52、s down is less harmful to the eye. In the choice of the computer screen, the best use of plane type, (concave screen better) high-resolution screen, plus goggles; people who wear glasses wearing the best with anti reflective coating lenses can prevent light reflection. Use the computer for a long ti

53、me work, may wish to pay with a special playing computer glasses, using a desktop computer will be reduced to about one hundred and fifty degrees, degree of a portable computer user is reduced about two Baidu, can avoid the long term close, resulting in myopia increase. Users must wear presbyopic gl

54、asses and multi focal length, increase the fancy distance range, in order to see more clearly.How do you protect your eyes by sitting in front of a computer for 12 hours?Do you often watch computers? Drink more Chrysanthemum tea!Chrysanthemum tea is a good drink to protect the eyes! Chrysanthemum Te

55、a can eliminate eye puffiness and fatigue, drinking too much water, second days morning, the eyes will be swollen like a panda, a folk method can effectively relieve, is to use tea juice with cotton Chrysanthemum Tea, painted around the eyes, and soon will be able to eliminate this swelling phenomen

56、on. Chrysanthemum on the treatment of eye fatigue, blurred vision has good curative effect, Chinese ancient chrysanthemum know to protect the health of the eye, in addition to smear eyes can eliminate swelling, usually a cup of Chrysanthemum Tea to drink, make eye fatigue symptoms eliminated, if you

57、 drink three to four cups of Chrysanthemum Tea every day, too to help restore vision.There are many kinds of chrysanthemums,Those who do not know the way will choose flowers which are clear and large. In fact, small and ugly and yellow color chrysanthemum, but on the election. Chrysanthemum Tea is n

58、ot only the tea, dried chrysanthemum soaked or boiled drink can, winter drinks, summer ice drink is a good drink. Ju Qi tea is a good eye care drink!Add wolfberry Chrysanthemum Tea, two are Chinese eye medicine, bubble tea is the famous Ju Qi tea, especially the students in Chol night homework after

59、 all eyestrain problems, myopia more often feel dry eyes, drink Chrysanthemum Tea can improve eye discomfort.There is also a black rice like cassia seed, boiled tea juice to drink, but also a good eye care beverage.Miso dip is expected to use computer, people often need to use a computer at work for you, or you can often play computer, should pay attention to