七選五專練(三)

1、七選五專練（三）ACompared with being rich, it is much better to live rich, that is, to en sureyour limited time on this planet is spent realizing your full potential. 1_1. Un dersta nd the give-a nd-take.It may seem more selfless to be a giver but it is also a gift to be a receiver.Pla nts and ani mals work

2、 together by breath ing out the chemicals n ecessary for the other to breathe in. Understanding this universal truth helps you appreciate the mome nt you're in.2. Focus on your smile.The world reacts to you based on your appeara nee and actions. 2 It can help you get more positive results in lif

3、e. No matter what is going on in your life, focusing on smili ng will improve your day.3. 3_You can't expect to win when you're simply playing not to lose. The difference in your way of thinking matters a lot. So imagine yourself as a champion. That is how the day will play out.4. Shake it o

4、ff.Not every one can win every time no matter what all those medals we hand outmay indicate. 4_Learn from it ； then, move on. If you're still alive , you have ano ther shot.5. Give back to others.There is no problem with wan ti ng to create wealth_5_ Never forget that the on ly reas on you have

5、money is because some one gave it to you.A. Play to win.B. Act in the face of fear.C. Here are five steps to livi ng rich.D. Who you choose to be is up to you.E. Whe n you lose, don't get stuck with self-pity.F. A smile goes a long way towards relax ing people.G. But it's important to spread

6、 that wealth and use it to help others.BA gen erous stra nger bought a pla ne ticket for a homeless mother to watch herthree daughters compete at the AAU Junior Olympic GamesJSisters Tai Sheppard 11, Rainn Sheppard 10, and Brooke Sheppard 8who began training in track and field in January of 2019 all

7、 made it into theJunior Olympics to compete in various races. Brooke also competed in the high jump an eve nt which invo Ives equipme nt that her training team does n't eve n have. 2The girls , who live in a homeless shelter with their mother Tonia Handy, 46 , were able to attend the games thank

8、s to support from the girls' training team and a successful GoFundMe campaign. Handy however , could not afford a plane ticket of her own to watch them compete in pers on.That was un til Ken Smaltz Jr. , a complete stra nger read about the family._3“It just feels nice to help someone" Smalt

9、z said who also did n't intend for the gesture to be made public.On August 1 , Handy surprised Rainn by show ing up to the track right beforeshe was about to run the 3 000 m race.Rai nn was extremely excited. The mother and daughter hugged six times before they took each other's hands and wa

10、lked to the track together.4-Although the family's athletic accomplishme nts are grand their n eeds are simple.“ Do you have money to eat? ” Rainn whispered into her mom's ear after her race.5_ “ For me to be out here is an impressive achievement ondtsn. ”A. He gave all three girls bus in es

11、s cards after the meet.B. He reached out to Handy and offered to buy her a ticket.C. “ She knew I did n't have money Handy later expla in ed.D. They bel ong to Jeun ess Track Club in Brooklyn New York.E. It is an annual eve nt where kids in the U.S. compete in sports.F. That meant all of her jum

12、ps were practiced during competitions.G. Shortly after their sweet reunion, Rai nn won the gold medal in the race.CGuilt-Free Holiday Eati ng StrategiesAre you tired of feeli ng guilty for eat ing too much duri ng holidays? 1 Use these eati ng strategies to help you feel good while not gaining a pou

13、nd duri ng holidays.Wear someth ing tight. To stop whe n you're full is extremely hard whe n every one is eating. Try some tight clothing or a secure belt. 2 It's time to leave the table.3_Eat a snack or mini-meal earlier in the day. Have something with lots of fiber. This will help control

14、your appetite so you won't eat that much at dinner.Only eat what's really special. Don't eat it just because it's there. Get your calories from your favorites, not the food you can have every day. Limit yourself to two items at a time rather tha n filli ng your plate with a serv ing

15、of everyth in g.ASkip post-dinner eating. This is a big one so plan for it in advance of the party or holiday meal. Avoid the late-night turkey sandwich. Only eat an apple if you are truly hun gry.There are so many eat ing optio ns duri ng the holiday seas on. However bysett ing your own rules, you

16、can guide your way from Than ksgi ving to New Year's Day with amaz ing success._5_Take charge of your choices this year!A. It's time for a cha nge.B. Eat before a large meal.C. You may fear that you'll gain weight.D. Don't let min dless eat ing get in the way.E. If it does n't re

17、quire a knife and fork to ea, skip it.F. It's hard to stop eati ng whe n there's a pile of food on your plate.G. That slight limitatio n on your belly will remi nd you that you've had eno ugh.DImagi ne a meadow （草地）with a calm stream slowly brush ing past you. 1 Around you, there are rai

18、n bows and gree n grass dancing with the wind. Peace is huggi ng you and the meadow. Now imag ine all of these are destroyed and replaced with tall build in gs. You can feel the smoke from factories and gases from cars are squeez ing your n eck and chok ing you. The stream looks like a good place to

19、 take a mud bath and it smells. All around you, there are trash and littered cans. 2 Would you like a place where n ature has bee n destroyed?People are being careless and not con sideri ng how importa nt n ature is to huma ns. Trees are importa nt because they cha nge carb on dioxide into oxyge n a

20、nd oxyge n is n eeded for huma ns to breathe.What about streams and rivers? Are they important too? Yes they are. 3 That's really a small amount. Polluting rivers and streams would make the water undrin kable. Well, can the salt from ocea n water be removed? The an swer is yes but removing the s

21、alt takes a lot of effor, time , and is costly.How can factories and cars con tribute to air polluti on?_4 The more carb on dioxide in the air , the warmer the Earth gets because gree nhouse gases trap heat. The Earth gett ing warmer is called global warmi ng, and global warmi ng can cause ice in cold places like An tarctica to melt. The melt ing ice will add more water to the ocean ca