高中英語 Unit1 Lesson2 Relaxing 課件 北師大版必修1

1、2 relaxingStudioExpertSuffer fromStressPressureSocialReduceOrganise1.A person with special knowledge, skill or training in sth2.Pressure or worry caused by the problems in sbs life3.A room where radio or TV programmes are recorded and broadcast from4.To be badly affected by a disease,pain,sadneess,a

2、 lack of something5.Connected with activities in which people meet each other for pleasure6.To arrange for something to happen7.Difficulties and feelings of anxiety that are caused by the need to achieve or to behave in a particular way8.To make something less Can cause headaches and other illnesses

3、. The interview took place in a . I am shy and find situations stressful . John backache. The of being a doctor causes me stress. Breathing exercises can help stress. Someone must this years Christmas party. Dr Smith is an on losing weight.Stressstudiosocialis suffering frompressurereduceorganiseexp

4、ertTalk about situations in your life. Use the key words to say how relaxing or stressful they are for you.quite relaxing, very relaxinga little stressful ,very stressfulListeningstrategies:predictionBefore you listen, read the questions carefullyTry to think of possible answersUse your general know

5、ledge to help youPredict answersListen to learnListen to the interview and check your predictionsListen again and answer these questions1.When do students suffer from stress?A.When they have a lot of homework to do and havent got enough timeB.When they are doing exercise.C.When they have lessons.2.W

6、hat social situations can be difficult for shy people? Interview PartiesA.Talk to a stranger.3.What is a good way of organising work of studies? For example, you can make a and do all the things first. 4.Who can people talk to about their problems?Finally, you can talk to people about your problems

7、- talk to a , someone in your family or, if youre studying, talk to a . You can also do relaxation exercises . listimportantfriendteacherPresenter: Good morning and welcome to Lifestyles. Today were going to look at stress - what causes it and what we can do to relax and prevent it. We have in the s

8、tudio Dr Klinsmann, an expert on stress. Good morning, Dr Klinsmann.Doctor: Good morning. Presenter: Dr Klinsmann . er . what kinds of people actually suffer from stress? Doctor: Well, anybody can suffer from stress. There are certain jobs that are very stressful, like some jobs in business or the p

9、olice. But, probably everyone suffers from stress at some time in their life - students, doctors, factory workers - anybody. Presenter: But, what really causes it?Doctor: There are different factors, One is time and pressures of work and study. At school, for example, students can become very stress

10、ed when they have a lot of homework to do and they feel they havent got enough time to do it all. Other reasons can be social - if you have a problem with your family or friends or at school. And it has something to do with the person - if youre shy, social occasions like parties can be very stressf

11、ul, too. Presenter: And what can you do to stop stress and worry? Because stress is very bad for you, isnt it? Doctor: Yes, it can cause a lot of health problems. But to answer your question, there are lots of things you can do to reduce stress. You can organise your work or studies. For example, you can make a list and do all the important things first. You must eat well - have a good diet - and of course do exercise often. Finally, you can talk to people about