懷孕育兒必讀經(jīng)典-精品資料匯總

1、 HYPERLINK 懷孕育兒必讀目 錄 TOC o 1-5 h z HYPERLINK l _Toc47842096 1產(chǎn)前篇 PAGEREF _Toc47842096 h 11 HYPERLINK l _Toc47842097 1.1營(yíng)養(yǎng)篇 PAGEREF _Toc47842097 h 11 HYPERLINK l _Toc47842098 1.1.1產(chǎn)婦的飲食應(yīng)該注意哪些？ PAGEREF _Toc47842098 h 11 HYPERLINK l _Toc47842099 1.1.2準(zhǔn)媽媽吃酸應(yīng)該講究科學(xué) PAGEREF _Toc47842099 h 11 HYPERLINK l _T

2、oc47842100 1.1.3準(zhǔn)媽媽的必選食譜 PAGEREF _Toc47842100 h 12 HYPERLINK l _Toc47842101 1.1.4準(zhǔn)媽媽如何調(diào)補(bǔ) PAGEREF _Toc47842101 h 12 HYPERLINK l _Toc47842102 1.1.5產(chǎn)婦適宜食用的蔬菜 PAGEREF _Toc47842102 h 13 HYPERLINK l _Toc47842103 1.1.6粗糧,孕期不可缺少的營(yíng)養(yǎng) PAGEREF _Toc47842103 h 13 HYPERLINK l _Toc47842104 1.1.7關(guān)于吃的幾點(diǎn)建議 PAGEREF _To

3、c47842104 h 14 HYPERLINK l _Toc47842105 1.1.8加強(qiáng)營(yíng)養(yǎng) PAGEREF _Toc47842105 h 16 HYPERLINK l _Toc47842106 1.1.9媽媽食補(bǔ) 寶寶不餓 PAGEREF _Toc47842106 h 16 HYPERLINK l _Toc47842107 1.1.10牛奶雖好喝 喂養(yǎng)講究多 PAGEREF _Toc47842107 h 16 HYPERLINK l _Toc47842108 1.1.11孕婦便秘的藥粥療法 PAGEREF _Toc47842108 h 17 HYPERLINK l _Toc478421

4、09 1.1.12孕婦吃什么食物對(duì)胎兒發(fā)育有利 PAGEREF _Toc47842109 h 17 HYPERLINK l _Toc47842110 1.1.13孕婦的飲食和營(yíng)養(yǎng) PAGEREF _Toc47842110 h 18 HYPERLINK l _Toc47842111 1.1.14孕婦應(yīng)當(dāng)如何選擇食物 PAGEREF _Toc47842111 h 18 HYPERLINK l _Toc47842112 1.1.15孕婦應(yīng)科學(xué)補(bǔ)養(yǎng) PAGEREF _Toc47842112 h 19 HYPERLINK l _Toc47842113 1.1.16孕婦應(yīng)怎樣合理補(bǔ)充營(yíng)養(yǎng) PAGEREF

5、_Toc47842113 h 19 HYPERLINK l _Toc47842114 1.1.17孕前準(zhǔn)媽媽需補(bǔ)充哪些營(yíng)養(yǎng) PAGEREF _Toc47842114 h 20 HYPERLINK l _Toc47842115 1.1.18孕中期的營(yíng)養(yǎng)原則有哪些 PAGEREF _Toc47842115 h 20 HYPERLINK l _Toc47842116 1.1.19孕晚期的營(yíng)養(yǎng)原則有哪些 PAGEREF _Toc47842116 h 21 HYPERLINK l _Toc47842117 1.1.20準(zhǔn)媽媽常吃啥寶寶就愛吃啥 PAGEREF _Toc47842117 h 21 HYPE

6、RLINK l _Toc47842118 1.1.21孕婦應(yīng)禁用良藥益母草 PAGEREF _Toc47842118 h 22 HYPERLINK l _Toc47842119 1.1.22孕婦多吃萵苣有助于胎兒脊椎發(fā)育 PAGEREF _Toc47842119 h 22 HYPERLINK l _Toc47842120 1.1.23葉酸增補(bǔ)知多少 PAGEREF _Toc47842120 h 22 HYPERLINK l _Toc47842121 1.1.24孕婦不宜多食冷飲及可樂型飲料 PAGEREF _Toc47842121 h 23 HYPERLINK l _Toc47842122 1

7、.1.25孕婦應(yīng)少吃那些食品 PAGEREF _Toc47842122 h 24 HYPERLINK l _Toc47842123 1.1.26孕婦多吃綠葉菜，胎兒脊管發(fā)育快 PAGEREF _Toc47842123 h 24 HYPERLINK l _Toc47842124 1.1.27孕婦保健誤區(qū) PAGEREF _Toc47842124 h 25 HYPERLINK l _Toc47842125 1.1.28多吃土豆會(huì)影響胎兒發(fā)育 PAGEREF _Toc47842125 h 26 HYPERLINK l _Toc47842126 1.1.29要想寶寶牙齒好孕婦飲食很重要 PAGEREF

8、 _Toc47842126 h 26 HYPERLINK l _Toc47842127 1.1.30母親吃齋 孩子癡呆 PAGEREF _Toc47842127 h 26 HYPERLINK l _Toc47842128 1.1.31孕婦不要長(zhǎng)時(shí)間看電視 PAGEREF _Toc47842128 h 27 HYPERLINK l _Toc47842129 1.1.32孕期補(bǔ)養(yǎng)要科學(xué) PAGEREF _Toc47842129 h 27 HYPERLINK l _Toc47842130 1.1.33產(chǎn)婦的食養(yǎng)保健 PAGEREF _Toc47842130 h 28 HYPERLINK l _Toc

9、47842131 1.1.34孕媽媽的營(yíng)養(yǎng)早餐 PAGEREF _Toc47842131 h 29 HYPERLINK l _Toc47842132 1.1.35懷孕的媽媽多吃魚 PAGEREF _Toc47842132 h 29 HYPERLINK l _Toc47842133 1.1.36給孕婦開一個(gè)營(yíng)養(yǎng)菜單 PAGEREF _Toc47842133 h 30 HYPERLINK l _Toc47842134 1.1.37孕婦應(yīng)少吃或不吃的食品 PAGEREF _Toc47842134 h 31 HYPERLINK l _Toc47842135 1.1.38孕婦應(yīng)合理攝取營(yíng)養(yǎng)素 PAGER

10、EF _Toc47842135 h 31 HYPERLINK l _Toc47842136 1.1.39孕期保健 食物當(dāng)先 PAGEREF _Toc47842136 h 32 HYPERLINK l _Toc47842137 1.1.40孕婦三期飲食調(diào)養(yǎng)有學(xué)問 PAGEREF _Toc47842137 h 33 HYPERLINK l _Toc47842138 1.1.41妊娠初期菜譜舉例 PAGEREF _Toc47842138 h 34 HYPERLINK l _Toc47842139 1.1.42妊娠初期一日食譜 PAGEREF _Toc47842139 h 35 HYPERLINK l

11、 _Toc47842140 1.1.43注重早期營(yíng)養(yǎng)，您的孩子更聰明 PAGEREF _Toc47842140 h 35 HYPERLINK l _Toc47842141 1.1.44孕育健康寶寶妙訣四則 PAGEREF _Toc47842141 h 36 HYPERLINK l _Toc47842142 1.1.45妊娠期的飲食禁忌 PAGEREF _Toc47842142 h 37 HYPERLINK l _Toc47842143 1.1.46醫(yī)護(hù)信箱-孕婦不宜吃桂圓 PAGEREF _Toc47842143 h 38 HYPERLINK l _Toc47842144 1.1.47孕婦嘔吐

12、莫制止 PAGEREF _Toc47842144 h 38 HYPERLINK l _Toc47842145 1.1.48常稱體重保健康 PAGEREF _Toc47842145 h 39 HYPERLINK l _Toc47842146 1.1.49孕婦多喝牛奶少吃桂圓 PAGEREF _Toc47842146 h 39 HYPERLINK l _Toc47842147 1.1.50孕婦營(yíng)養(yǎng)料理 PAGEREF _Toc47842147 h 40 HYPERLINK l _Toc47842148 1.1.51孕婦吃喝十忌 PAGEREF _Toc47842148 h 40 HYPERLINK

13、 l _Toc47842149 1.1.52孕婦營(yíng)養(yǎng)對(duì)胎兒生長(zhǎng)發(fā)育的影響 PAGEREF _Toc47842149 h 41 HYPERLINK l _Toc47842150 1.1.53孕婦多服魚肝油和鈣片害處多 PAGEREF _Toc47842150 h 42 HYPERLINK l _Toc47842151 1.1.54給孕婦飲食提個(gè)醒 PAGEREF _Toc47842151 h 42 HYPERLINK l _Toc47842152 1.1.55孕婦的營(yíng)養(yǎng)需要及其滿足方式 PAGEREF _Toc47842152 h 43 HYPERLINK l _Toc47842153 1.1.

14、56孕婦不可缺少特殊營(yíng)養(yǎng) PAGEREF _Toc47842153 h 44 HYPERLINK l _Toc47842154 1.1.57孕婦食酸講究多 PAGEREF _Toc47842154 h 45 HYPERLINK l _Toc47842155 1.1.58孕期營(yíng)養(yǎng)要防“供過于求” PAGEREF _Toc47842155 h 45 HYPERLINK l _Toc47842156 1.1.59孕婦補(bǔ)鋅利于優(yōu)生 PAGEREF _Toc47842156 h 47 HYPERLINK l _Toc47842157 1.1.60孕婦忌吃的“禁果”龍眼 PAGEREF _Toc47842

15、157 h 47 HYPERLINK l _Toc47842158 1.1.61十月懷胎話補(bǔ)鈣 PAGEREF _Toc47842158 h 48 HYPERLINK l _Toc47842159 1.1.62人之初要念好“五字經(jīng)”鐵、鋅、碘、銅、猛 PAGEREF _Toc47842159 h 48 HYPERLINK l _Toc47842160 1.1.63孕婦飲食宜忌 PAGEREF _Toc47842160 h 49 HYPERLINK l _Toc47842161 1.1.64什么是均衡飲食 PAGEREF _Toc47842161 h 50 HYPERLINK l _Toc478

16、42162 1.1.65孕婦不宜多吃的食物 PAGEREF _Toc47842162 h 50 HYPERLINK l _Toc47842163 1.1.66針對(duì)癥狀的飲食調(diào)節(jié) PAGEREF _Toc47842163 h 51 HYPERLINK l _Toc47842164 1.1.67肥胖孕婦的營(yíng)養(yǎng) PAGEREF _Toc47842164 h 51 HYPERLINK l _Toc47842165 1.1.68孕婦營(yíng)養(yǎng)與優(yōu)生 PAGEREF _Toc47842165 h 52 HYPERLINK l _Toc47842166 1.2保健篇 PAGEREF _Toc47842166 h

17、52 HYPERLINK l _Toc47842167 1.2.1專家呼吁關(guān)注地中海貧血癥 PAGEREF _Toc47842167 h 52 HYPERLINK l _Toc47842168 1.2.2孕期應(yīng)做哪些化驗(yàn)與檢查 PAGEREF _Toc47842168 h 53 HYPERLINK l _Toc47842169 1.2.3孕期糖尿病常規(guī)篩查 PAGEREF _Toc47842169 h 53 HYPERLINK l _Toc47842170 1.2.4病毒感染與胎兒畸形 PAGEREF _Toc47842170 h 54 HYPERLINK l _Toc47842171 1.2

18、.5孕婦的自我監(jiān)護(hù) PAGEREF _Toc47842171 h 54 HYPERLINK l _Toc47842172 1.2.6準(zhǔn)媽媽洗澡有講究 PAGEREF _Toc47842172 h 55 HYPERLINK l _Toc47842173 1.2.7如何才能確信胎兒是健康的？ PAGEREF _Toc47842173 h 55 HYPERLINK l _Toc47842174 1.2.8懷孕的早期，出現(xiàn)腹痛怎么辦 PAGEREF _Toc47842174 h 56 HYPERLINK l _Toc47842175 1.2.9孕早期應(yīng)注意的事情 PAGEREF _Toc4784217

19、5 h 56 HYPERLINK l _Toc47842176 1.2.10懷孕期間感覺暈厥感 PAGEREF _Toc47842176 h 56 HYPERLINK l _Toc47842177 1.2.11孕婦保健：該不該打預(yù)防針 PAGEREF _Toc47842177 h 56 HYPERLINK l _Toc47842178 1.2.12懷胎十月，衛(wèi)生保健指導(dǎo) PAGEREF _Toc47842178 h 57 HYPERLINK l _Toc47842179 1.2.13怎樣做好早孕期的保健 PAGEREF _Toc47842179 h 57 HYPERLINK l _Toc478

20、42180 1.2.14孕婦在孕期，陰道分泌物會(huì)增多 PAGEREF _Toc47842180 h 58 HYPERLINK l _Toc47842181 1.2.15孕婦進(jìn)行B超檢查對(duì)胎兒有害嗎 PAGEREF _Toc47842181 h 58 HYPERLINK l _Toc47842182 1.2.16孕婦為什么會(huì)出現(xiàn)靜脈曲張 PAGEREF _Toc47842182 h 58 HYPERLINK l _Toc47842183 1.2.17孕婦為什么左側(cè)臥位好 PAGEREF _Toc47842183 h 58 HYPERLINK l _Toc47842184 1.2.18夜間常發(fā)生小

21、腿抽筋怎么辦 PAGEREF _Toc47842184 h 58 HYPERLINK l _Toc47842185 1.2.19孕期洗澡和平時(shí)有些什么不同 PAGEREF _Toc47842185 h 59 HYPERLINK l _Toc47842186 1.2.20高危孕婦應(yīng)該怎麼辦 PAGEREF _Toc47842186 h 59 HYPERLINK l _Toc47842187 1.2.21孕期保持良好的姿勢(shì)很重要 PAGEREF _Toc47842187 h 60 HYPERLINK l _Toc47842188 1.2.22懷孕時(shí)胃灼痛怎么辦 PAGEREF _Toc478421

22、88 h 60 HYPERLINK l _Toc47842189 1.2.23孕期便秘怎么辦 PAGEREF _Toc47842189 h 60 HYPERLINK l _Toc47842190 1.2.24孕婦的臉部出現(xiàn)的色斑孕斑 PAGEREF _Toc47842190 h 61 HYPERLINK l _Toc47842191 1.2.25高齡孕婦的心理保健 PAGEREF _Toc47842191 h 61 HYPERLINK l _Toc47842192 1.2.26高齡初產(chǎn)婦怎樣加強(qiáng)孕期保健 PAGEREF _Toc47842192 h 61 HYPERLINK l _Toc478

23、42193 1.2.27體重的平衡增長(zhǎng)很要緊 PAGEREF _Toc47842193 h 61 HYPERLINK l _Toc47842194 1.2.28孕期家庭自我監(jiān)護(hù) PAGEREF _Toc47842194 h 61 HYPERLINK l _Toc47842195 1.2.29生一個(gè)孩子，壞一顆牙齒？ PAGEREF _Toc47842195 h 62 HYPERLINK l _Toc47842196 1.2.30孕期要保證充分的睡眠和休息 PAGEREF _Toc47842196 h 62 HYPERLINK l _Toc47842197 1.2.31臨產(chǎn)前的準(zhǔn)備：下蹲運(yùn)動(dòng) P

24、AGEREF _Toc47842197 h 63 HYPERLINK l _Toc47842198 1.2.32臨產(chǎn)前的準(zhǔn)備：盤腿坐練習(xí) PAGEREF _Toc47842198 h 63 HYPERLINK l _Toc47842199 1.2.33臨產(chǎn)前的準(zhǔn)備：骨盆底的肌肉鍛練 PAGEREF _Toc47842199 h 63 HYPERLINK l _Toc47842200 1.2.34妊娠末期的幾個(gè)常見癥狀-氣喘 PAGEREF _Toc47842200 h 63 HYPERLINK l _Toc47842201 1.2.35妊娠末期的幾個(gè)常見癥狀-腰背痛 PAGEREF _Toc4

25、7842201 h 63 HYPERLINK l _Toc47842202 1.2.36孕期經(jīng)常會(huì)出現(xiàn)靜脈曲張 PAGEREF _Toc47842202 h 64 HYPERLINK l _Toc47842203 1.2.37懷孕晚期，孕婦的活動(dòng)運(yùn)動(dòng) PAGEREF _Toc47842203 h 64 HYPERLINK l _Toc47842204 1.2.38妊娠最后幾周的自我保健 PAGEREF _Toc47842204 h 65 HYPERLINK l _Toc47842205 1.2.39怎樣避免妊娠紋 PAGEREF _Toc47842205 h 65 HYPERLINK l _T

26、oc47842206 1.2.40妊娠末期什么時(shí)候開始休息好 PAGEREF _Toc47842206 h 65 HYPERLINK l _Toc47842207 1.2.41孕晚期更要注意衛(wèi)生保健 PAGEREF _Toc47842207 h 65 HYPERLINK l _Toc47842208 1.2.42孕婦太緊張 胎兒血壓高 PAGEREF _Toc47842208 h 65 HYPERLINK l _Toc47842209 1.2.43準(zhǔn)父親也要為分娩作好準(zhǔn)備 PAGEREF _Toc47842209 h 66 HYPERLINK l _Toc47842210 1.2.44準(zhǔn)媽媽多

27、夢(mèng)有“心”因 PAGEREF _Toc47842210 h 66 HYPERLINK l _Toc47842211 1.2.45分娩前的心理準(zhǔn)備 PAGEREF _Toc47842211 h 66 HYPERLINK l _Toc47842212 1.2.46臨產(chǎn)期心理變化：擔(dān)心分娩的疼痛 PAGEREF _Toc47842212 h 67 HYPERLINK l _Toc47842213 1.2.47臨近預(yù)產(chǎn)期的心理變化 PAGEREF _Toc47842213 h 67 HYPERLINK l _Toc47842214 1.2.48孕婦要在心理上適應(yīng)懷孕的各種生理變化 PAGEREF _T

28、oc47842214 h 67 HYPERLINK l _Toc47842215 1.2.49孕期注意保持健康的夫妻關(guān)系 PAGEREF _Toc47842215 h 67 HYPERLINK l _Toc47842216 1.2.50孕婦和家屬作好哪些心理準(zhǔn)備 PAGEREF _Toc47842216 h 67 HYPERLINK l _Toc47842217 1.2.51你的情緒會(huì)對(duì)胎兒有很大的影響 PAGEREF _Toc47842217 h 68 HYPERLINK l _Toc47842218 1.2.52準(zhǔn)媽媽要放松 PAGEREF _Toc47842218 h 68 HYPERL

29、INK l _Toc47842219 1.2.53月懷胎逐月調(diào)養(yǎng) PAGEREF _Toc47842219 h 69 HYPERLINK l _Toc47842220 1.2.54孕婦日常生活注意九不宜 PAGEREF _Toc47842220 h 69 HYPERLINK l _Toc47842221 1.2.55電熱毯可導(dǎo)致胎兒畸形 PAGEREF _Toc47842221 h 70 HYPERLINK l _Toc47842222 1.2.56噪聲對(duì)孕婦和胎兒的影響 PAGEREF _Toc47842222 h 70 HYPERLINK l _Toc47842223 1.2.57相關(guān)懷孕

30、分娩法律法規(guī)：孕產(chǎn)期保健 PAGEREF _Toc47842223 h 71 HYPERLINK l _Toc47842224 1.2.58電腦前準(zhǔn)媽媽們的煩惱 PAGEREF _Toc47842224 h 72 HYPERLINK l _Toc47842225 1.2.59孕婦能不能使用電腦 PAGEREF _Toc47842225 h 72 HYPERLINK l _Toc47842226 1.2.60孕初期婦女少使用手機(jī) PAGEREF _Toc47842226 h 73 HYPERLINK l _Toc47842227 1.2.61孕婦在什么情況下需要掉離工作 PAGEREF _Toc

31、47842227 h 73 HYPERLINK l _Toc47842228 1.2.62產(chǎn)前B超檢查：也難“明察秋毫” PAGEREF _Toc47842228 h 73 HYPERLINK l _Toc47842229 1.2.63懷孕了請(qǐng)遠(yuǎn)離噪音 PAGEREF _Toc47842229 h 74 HYPERLINK l _Toc47842230 1.2.64孕婦旅游六注意 PAGEREF _Toc47842230 h 75 HYPERLINK l _Toc47842231 1.2.65女職工勞動(dòng)保護(hù)規(guī)定 PAGEREF _Toc47842231 h 75 HYPERLINK l _To

32、c47842232 1.2.66孕期是否應(yīng)該繼續(xù)工作 PAGEREF _Toc47842232 h 76 HYPERLINK l _Toc47842233 1.2.67孕婦曬太陽 胎兒腦健康 PAGEREF _Toc47842233 h 76 HYPERLINK l _Toc47842234 1.2.68孕期左側(cè)睡眠 孕婦安然 PAGEREF _Toc47842234 h 76 HYPERLINK l _Toc47842235 1.2.69飲用水中氯化物含量過高可導(dǎo)致孕婦流產(chǎn) PAGEREF _Toc47842235 h 77 HYPERLINK l _Toc47842236 1.2.70準(zhǔn)父

33、母血型不合時(shí)怎么辦 PAGEREF _Toc47842236 h 77 HYPERLINK l _Toc47842237 1.2.71職業(yè)女性如何安度孕期 PAGEREF _Toc47842237 h 78 HYPERLINK l _Toc47842238 1.2.72孕期B超不利于胎兒發(fā)育 PAGEREF _Toc47842238 h 79 HYPERLINK l _Toc47842239 1.2.73為了您的孩子，請(qǐng)健康飲水 PAGEREF _Toc47842239 h 80 HYPERLINK l _Toc47842240 1.2.74懷孕期間常見的癥狀與處理 PAGEREF _Toc4

34、7842240 h 81 HYPERLINK l _Toc47842241 1.2.75孕婦洗澡水溫高易生畸形兒 PAGEREF _Toc47842241 h 82 HYPERLINK l _Toc47842242 1.2.76孕期準(zhǔn)媽媽逐月養(yǎng)胎法 PAGEREF _Toc47842242 h 82 HYPERLINK l _Toc47842243 1.2.77職業(yè)女性如何安度十月懷胎 PAGEREF _Toc47842243 h 82 HYPERLINK l _Toc47842244 1.2.78電磁輻射可能導(dǎo)致兒童智殘 PAGEREF _Toc47842244 h 84 HYPERLINK

35、 l _Toc47842245 1.2.79分娩過程中產(chǎn)婦的心理護(hù)理 PAGEREF _Toc47842245 h 84 HYPERLINK l _Toc47842246 1.2.80了解分娩先兆,安然迎接分娩 PAGEREF _Toc47842246 h 85 HYPERLINK l _Toc47842247 1.2.81哪些孕期反應(yīng)需要特別注意 PAGEREF _Toc47842247 h 86 HYPERLINK l _Toc47842248 1.2.82為懷孕的妻子做點(diǎn)什么 PAGEREF _Toc47842248 h 86 HYPERLINK l _Toc47842249 1.2.8

36、3出乎準(zhǔn)爸爸意料的十大難題 PAGEREF _Toc47842249 h 88 HYPERLINK l _Toc47842250 1.2.84正確對(duì)待早孕反應(yīng) PAGEREF _Toc47842250 h 89 HYPERLINK l _Toc47842251 1.2.85孕婦的體重變化 PAGEREF _Toc47842251 h 89 HYPERLINK l _Toc47842252 1.2.86孕婦為何做B超 PAGEREF _Toc47842252 h 90 HYPERLINK l _Toc47842253 1.2.87特大胎兒危險(xiǎn)多 PAGEREF _Toc47842253 h 91

37、 HYPERLINK l _Toc47842254 1.2.88孕期衛(wèi)生常識(shí) PAGEREF _Toc47842254 h 92 HYPERLINK l _Toc47842255 1.3發(fā)育篇 PAGEREF _Toc47842255 h 93 HYPERLINK l _Toc47842256 1.3.1成長(zhǎng)月記 PAGEREF _Toc47842256 h 93 HYPERLINK l _Toc47842257 一個(gè)月 PAGEREF _Toc47842257 h 93 HYPERLINK l _Toc47842258 二個(gè)月 PAGEREF _Toc47842258 h 93 HYPERL

38、INK l _Toc47842259 三個(gè)月 PAGEREF _Toc47842259 h 93 HYPERLINK l _Toc47842260 四個(gè)月 PAGEREF _Toc47842260 h 93 HYPERLINK l _Toc47842261 五個(gè)月 PAGEREF _Toc47842261 h 93 HYPERLINK l _Toc47842262 六個(gè)月 PAGEREF _Toc47842262 h 94 HYPERLINK l _Toc47842263 七個(gè)月 PAGEREF _Toc47842263 h 94 HYPERLINK l _Toc47842264 八個(gè)月 PA

39、GEREF _Toc47842264 h 94 HYPERLINK l _Toc47842265 九個(gè)月 PAGEREF _Toc47842265 h 94 HYPERLINK l _Toc47842266 1.3.2成長(zhǎng)周記 PAGEREF _Toc47842266 h 94 HYPERLINK l _Toc47842267 第2周 PAGEREF _Toc47842267 h 94 HYPERLINK l _Toc47842268 第3周 PAGEREF _Toc47842268 h 95 HYPERLINK l _Toc47842269 第4周 PAGEREF _Toc47842269

40、h 95 HYPERLINK l _Toc47842270 第8周 PAGEREF _Toc47842270 h 95 HYPERLINK l _Toc47842271 第12周 PAGEREF _Toc47842271 h 95 HYPERLINK l _Toc47842272 第16周 PAGEREF _Toc47842272 h 96 HYPERLINK l _Toc47842273 第20周 PAGEREF _Toc47842273 h 96 HYPERLINK l _Toc47842274 第28周 PAGEREF _Toc47842274 h 97 HYPERLINK l _Toc

41、47842275 第32周 PAGEREF _Toc47842275 h 97 HYPERLINK l _Toc47842276 0第36周 PAGEREF _Toc47842276 h 98 HYPERLINK l _Toc47842277 1第37周 PAGEREF _Toc47842277 h 98 HYPERLINK l _Toc47842278 2第38周 PAGEREF _Toc47842278 h 98 HYPERLINK l _Toc47842279 3第40周 PAGEREF _Toc47842279 h 99 HYPERLINK l _Toc47842280 1.3.3胎兒

42、發(fā)育 PAGEREF _Toc47842280 h 99 HYPERLINK l _Toc47842281 懷孕期間建立妊娠日記很有意義 PAGEREF _Toc47842281 h 99 HYPERLINK l _Toc47842282 胎兒在子宮內(nèi)的姿勢(shì)是什么樣的？ PAGEREF _Toc47842282 h 100 HYPERLINK l _Toc47842283 胎兒身體內(nèi)部有哪些變化？ PAGEREF _Toc47842283 h 100 HYPERLINK l _Toc47842284 發(fā)育問答 PAGEREF _Toc47842284 h 100 HYPERLINK l _To

43、c47842285 孕婦什么時(shí)候開始感覺胎動(dòng)？ PAGEREF _Toc47842285 h 102 HYPERLINK l _Toc47842286 為了你的寶寶，請(qǐng)堅(jiān)持?jǐn)?shù)胎動(dòng) PAGEREF _Toc47842286 h 102 HYPERLINK l _Toc47842287 胎動(dòng)異常 PAGEREF _Toc47842287 h 103 HYPERLINK l _Toc47842288 數(shù)胎動(dòng)的方法 PAGEREF _Toc47842288 h 103 HYPERLINK l _Toc47842289 懷孕第16周，開始感覺胎動(dòng) PAGEREF _Toc47842289 h 103 H

44、YPERLINK l _Toc47842290 0聽胎心 PAGEREF _Toc47842290 h 104 HYPERLINK l _Toc47842291 1準(zhǔn)媽媽胎動(dòng)減少不可忽視 PAGEREF _Toc47842291 h 104 HYPERLINK l _Toc47842292 2胎兒在子宮內(nèi)的姿勢(shì)是什么樣 PAGEREF _Toc47842292 h 104 HYPERLINK l _Toc47842293 1.4時(shí)尚篇 PAGEREF _Toc47842293 h 105 HYPERLINK l _Toc47842294 1.4.1孕期頭發(fā)護(hù)理 PAGEREF _Toc4784

45、2294 h 105 HYPERLINK l _Toc47842295 1.4.2孕期美容須知 PAGEREF _Toc47842295 h 105 HYPERLINK l _Toc47842296 1.4.3穿什么樣的衣服上班 PAGEREF _Toc47842296 h 105 HYPERLINK l _Toc47842297 1.4.4孕婦衣著巧選擇 PAGEREF _Toc47842297 h 105 HYPERLINK l _Toc47842298 1.4.5何時(shí)去買孕婦服比較合適 PAGEREF _Toc47842298 h 106 HYPERLINK l _Toc47842299

46、 1.4.6物品準(zhǔn)備：時(shí)尚孕婦置裝準(zhǔn)備 PAGEREF _Toc47842299 h 106 HYPERLINK l _Toc47842300 1.4.7懷孕期間最好不要外出旅行 PAGEREF _Toc47842300 h 106 HYPERLINK l _Toc47842301 1.4.8孕婦安全小錦囊 PAGEREF _Toc47842301 h 106 HYPERLINK l _Toc47842302 1.4.9孕期內(nèi)褲的選擇 PAGEREF _Toc47842302 h 106 HYPERLINK l _Toc47842303 1.4.10如何選擇孕期用鞋 PAGEREF _Toc4

47、7842303 h 106 HYPERLINK l _Toc47842304 1.4.11孕婦衣物最重要的是乳罩的選擇 PAGEREF _Toc47842304 h 107 HYPERLINK l _Toc47842305 1.4.12居室環(huán)境對(duì)孕婦和胎兒都很重要 PAGEREF _Toc47842305 h 107 HYPERLINK l _Toc47842306 1.4.13孕婦是否需要減肥 PAGEREF _Toc47842306 h 107 HYPERLINK l _Toc47842307 1.4.14孕婦裝，巧打點(diǎn) PAGEREF _Toc47842307 h 108 HYPERLI

48、NK l _Toc47842308 1.4.15談?wù)勗衅诘摹袄硐塍w重” PAGEREF _Toc47842308 h 108 HYPERLINK l _Toc47842309 1.4.16美膚也美心情 PAGEREF _Toc47842309 h 109 HYPERLINK l _Toc47842310 1.4.17孕婦選擇合適的衣服原則 PAGEREF _Toc47842310 h 109 HYPERLINK l _Toc47842311 1.4.18孕婦的各類服裝 PAGEREF _Toc47842311 h 110 HYPERLINK l _Toc47842312 1.4.19孕婦是否需

49、要打腹帶 PAGEREF _Toc47842312 h 111 HYPERLINK l _Toc47842313 1.4.20孕婦更宜勤洗浴 PAGEREF _Toc47842313 h 111 HYPERLINK l _Toc47842314 1.5防病篇 PAGEREF _Toc47842314 h 111 HYPERLINK l _Toc47842315 1.5.1妊娠期應(yīng)注意的腎臟疾病 PAGEREF _Toc47842315 h 111 HYPERLINK l _Toc47842316 1.5.2前置胎盤是指什么 PAGEREF _Toc47842316 h 112 HYPERLIN

50、K l _Toc47842317 1.5.3怎樣知道是過期妊娠 PAGEREF _Toc47842317 h 112 HYPERLINK l _Toc47842318 1.5.4過期妊娠的原因 PAGEREF _Toc47842318 h 113 HYPERLINK l _Toc47842319 1.5.5早產(chǎn)是指什么 PAGEREF _Toc47842319 h 113 HYPERLINK l _Toc47842320 1.5.6子宮頸關(guān)閉不全 PAGEREF _Toc47842320 h 113 HYPERLINK l _Toc47842321 1.5.7早期破水有那些危害？怎樣預(yù)防 PA

51、GEREF _Toc47842321 h 113 HYPERLINK l _Toc47842322 1.5.8什么是“小于胎齡”兒 PAGEREF _Toc47842322 h 114 HYPERLINK l _Toc47842323 1.5.9什么是過期妊娠 PAGEREF _Toc47842323 h 114 HYPERLINK l _Toc47842324 1.5.10什么是巨大兒 PAGEREF _Toc47842324 h 114 HYPERLINK l _Toc47842325 1.5.11妊娠末期，仰臥位低血壓綜合征 PAGEREF _Toc47842325 h 114 HYPE

52、RLINK l _Toc47842326 1.5.12腰背痛 PAGEREF _Toc47842326 h 114 HYPERLINK l _Toc47842327 1.5.13妊娠末期的幾個(gè)常見癥狀-溢尿 PAGEREF _Toc47842327 h 114 HYPERLINK l _Toc47842328 1.5.14妊娠合并尿路感染怎么辦 PAGEREF _Toc47842328 h 115 HYPERLINK l _Toc47842329 1.5.15妊娠合并闌尾炎怎么辦 PAGEREF _Toc47842329 h 115 HYPERLINK l _Toc47842330 1.5.1

53、6胎位不正有什么威脅 PAGEREF _Toc47842330 h 115 HYPERLINK l _Toc47842331 1.5.17腹部脹痛 PAGEREF _Toc47842331 h 115 HYPERLINK l _Toc47842332 1.5.18妊娠期容易發(fā)生頭痛 PAGEREF _Toc47842332 h 115 HYPERLINK l _Toc47842333 1.5.19孕期出現(xiàn)的皮疹 PAGEREF _Toc47842333 h 116 HYPERLINK l _Toc47842334 1.5.20多汗 PAGEREF _Toc47842334 h 116 HYPE

54、RLINK l _Toc47842335 1.5.21懷孕后為什么會(huì)鼻出血 PAGEREF _Toc47842335 h 116 HYPERLINK l _Toc47842336 1.5.22孕婦為什么容易發(fā)生貧血 PAGEREF _Toc47842336 h 116 HYPERLINK l _Toc47842337 1.5.23媽媽太抑郁寶寶耍脾氣 PAGEREF _Toc47842337 h 116 HYPERLINK l _Toc47842338 1.5.24孕婦患了感冒該怎么辦 PAGEREF _Toc47842338 h 117 HYPERLINK l _Toc47842339 1.

55、5.25孕婦的起居生活有何變化 PAGEREF _Toc47842339 h 117 HYPERLINK l _Toc47842340 1.5.26腰背疼痛的原因及對(duì)策 PAGEREF _Toc47842340 h 118 HYPERLINK l _Toc47842341 1.5.27孕婦慎防尿路感染 PAGEREF _Toc47842341 h 119 HYPERLINK l _Toc47842342 1.5.28妊娠合并肝炎的飲食療法 PAGEREF _Toc47842342 h 119 HYPERLINK l _Toc47842343 1.5.29孕期保健與生殖道畸形 PAGEREF _

56、Toc47842343 h 120 HYPERLINK l _Toc47842344 1.5.30警惕妊娠期乳腺癌 PAGEREF _Toc47842344 h 121 HYPERLINK l _Toc47842345 1.5.31孕婦慎防腎臟病 PAGEREF _Toc47842345 h 122 HYPERLINK l _Toc47842346 1.5.32戊肝：孕婦切莫等閑視之 PAGEREF _Toc47842346 h 122 HYPERLINK l _Toc47842347 1.5.33妊娠期要防止妊娠病 PAGEREF _Toc47842347 h 123 HYPERLINK l

57、 _Toc47842348 1.5.34發(fā)生妊娠劇吐怎么辦 PAGEREF _Toc47842348 h 124 HYPERLINK l _Toc47842349 1.5.35孕婦可服用的抗菌素 PAGEREF _Toc47842349 h 125 HYPERLINK l _Toc47842350 1.5.36生姜可緩解孕婦晨吐 PAGEREF _Toc47842350 h 125 HYPERLINK l _Toc47842351 1.5.37中草藥對(duì)孕婦并非絕對(duì)安全 PAGEREF _Toc47842351 h 126 HYPERLINK l _Toc47842352 1.5.38警惕妊娠期

58、乳腺癌 PAGEREF _Toc47842352 h 126 HYPERLINK l _Toc47842353 1.5.39妊娠黃疸不全是黃疸肝炎 PAGEREF _Toc47842353 h 127 HYPERLINK l _Toc47842354 1.5.40“孕期恐藥癥”危及母嬰 PAGEREF _Toc47842354 h 128 HYPERLINK l _Toc47842355 1.5.41孕婦服中藥亦須慎重 PAGEREF _Toc47842355 h 128 HYPERLINK l _Toc47842356 1.5.42孕婦如何使用消炎藥 PAGEREF _Toc47842356

59、 h 129 HYPERLINK l _Toc47842357 1.5.43宮內(nèi)感染 胎兒遭殃 PAGEREF _Toc47842357 h 130 HYPERLINK l _Toc47842358 1.5.44對(duì)孕期疾患的健康心態(tài) PAGEREF _Toc47842358 h 130 HYPERLINK l _Toc47842359 1.5.45受孕前做一次口腔檢查 PAGEREF _Toc47842359 h 131 HYPERLINK l _Toc47842360 1.5.46孕婦尿路感染用藥不要“玉石俱焚” PAGEREF _Toc47842360 h 132 HYPERLINK l

60、_Toc47842361 1.5.47孕婦牙齦好壞與嬰兒的早產(chǎn)有關(guān) PAGEREF _Toc47842361 h 132 HYPERLINK l _Toc47842362 1.5.48不可忽視妊娠皮膚瘙癢癥 PAGEREF _Toc47842362 h 132 HYPERLINK l _Toc47842363 1.5.49孕期血壓升高是病嗎 PAGEREF _Toc47842363 h 133 HYPERLINK l _Toc47842364 1.5.50孕期用藥禁忌 PAGEREF _Toc47842364 h 133 HYPERLINK l _Toc47842365 1.5.51孕婦能注射