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1、第 PAGE16 頁(yè) 共 NUMPAGES16 頁(yè)快速解決雅思閱讀填空題技巧快速解決雅思閱讀填空題技巧實(shí)例講解雅思閱讀填空題做題方法一看清題目要求我們以劍13的Test 1的第一篇閱讀題為例來(lái)講解填空題的審題要求。這一道閱讀題的1-7是表格填空題,做題之前先審題。題目的要求有兩點(diǎn):1.不多于一個(gè)詞(ONE WORD ONLY2.從文章中找詞(Choose ONE WORD ONLY from the passage)?;谶@樣的題目要求,我們?cè)谧鲱}的時(shí)候就只能往空上填一個(gè)詞,而且這個(gè)詞必需來(lái)于原文??辞辶祟}目要求,就可以開(kāi)場(chǎng)做題了。實(shí)例講解雅思閱讀填空題做題方法二定位文章位置我們以第一個(gè)空為例
2、,講解如何根據(jù)【關(guān)鍵詞】:p 定位文章位置。我們?cè)陬}目的圖表中看到,第1和第2個(gè)題都屬于“Database of tourism services”這個(gè)分類之下,我們可以通過(guò)這個(gè)分類迅速將題目答案范圍定位到第二段Database of tourism services的位置,然后回頭看題目“allow businesses to information regularly”此時(shí)我們要在題干中選取定位詞,可選的定位詞有兩個(gè)“business”和“regularly”,但是“business”太過(guò)廣泛,我們就用“regularly”來(lái)定位。然后根據(jù)這這個(gè)定位詞,我們將答案出處定位在原文的這句話里“
3、In addition, because participating businesses were able toupdate the details they gave on a regularbasis, the information provided remained accurate.”所以答案就出來(lái)了,空格上填“update”。綜上所述,我們可以看到做填空題的時(shí)候要經(jīng)歷這幾個(gè)過(guò)程,先確定定位詞,再找到對(duì)應(yīng)內(nèi)容,然后在空格上填入適宜單詞即可。剛開(kāi)場(chǎng)做填空題不要著急提速,先學(xué)會(huì)找關(guān)【關(guān)鍵詞】:p 學(xué)會(huì)定位文章位置,等到大家練習(xí)的多了速度自然就提上去了。實(shí)例講解雅思閱讀填空題做題方法三
4、定位不到相關(guān)內(nèi)容怎么辦有的同學(xué)在做雅思閱讀填空題的時(shí)候會(huì)出現(xiàn)找不到原文對(duì)應(yīng)內(nèi)容的情況,那遇到這種情況該如何解決呢?首先建議大家分析p 問(wèn)題原因,因?yàn)檠潘奸喿x填空題都是根據(jù)原文出題,找不到對(duì)應(yīng)位置只能從自身來(lái)找原因。出現(xiàn)這種情況的原因可能有2個(gè):1.所選【關(guān)鍵詞】:p 太廣泛,比方上文中的題目,假如用“business”來(lái)定位,那找到的原文對(duì)應(yīng)位置就太多了;2.文章或題目沒(méi)有理解透徹,假如大家對(duì)于原文或者【關(guān)鍵詞】:p 對(duì)應(yīng)位置的內(nèi)容理解不夠透徹的話也是會(huì)影響定位的。大家假如在練習(xí)中發(fā)現(xiàn)找不到原文位置建議大家在仔細(xì)看一看題目和文章,假如實(shí)在找不到建議看一下答案解析,并將錯(cuò)題積累下來(lái)。雅思閱讀材料
5、:用微波爐熱飯平安嗎?Is microwaving food safe? 7 nutrition myths debunkedDo you need to drink one glass of water for every caffeinated beverage you drink? Are “white foods” like onions less nutritious than broccoli? Is dark chocolate really rich in antioxidants? Read on to learn the truth about seven mon nutr
6、ition myths.1Myth: Multigrain foods are rich in whole grainsWhen a food is labeled “multigrain,” it means that more than one type of grain was used in the product - though none of them are necessarily whole grains. This is also true for products such as “seven-grain” bread.Whole grain means all the
7、parts of the grain kernel - the bran, germ and endosperm - are used, allowing for a more nutritious product pared to foods made with refined grains. Whole-grain foods contain nutrients, fiber, and other healthy plant pounds found naturally in grain.According to an article in the Journal of Nutrition
8、, there is consistent epidemiological evidence indicating that whole grain foods substantially lower a persons risk for developing chronic diseases, such as heart disease, diabetes, and cancer and also play a role in body weight management and digestive health.To make sure a product is whole grain,
9、look at package labels. The first ingredient listed should contain the word “whole,” such as “whole wheat” or “whole oats.” The USDA remends healthy adults consume about 6 ounces of total grains per day, and that at least half of those grains (3 ounces) are whole grains.2Myth: White vegetables lack
10、nutritional valueWhile you may have been told to steer clear of “white foods” for good health, this advice does not hold up when it es to white vegetables. Cauliflower, onions, mushrooms, turnips and even potatoes are packed with just as many nutrients as their colorful veggie counterparts. Eating w
11、hite vegetables can increase intake of fiber, potassium, magnesium, and other vitamins and minerals in addition to improving overall vegetable consumption, according to a paper published in Advances in Nutrition. The next time you add color to your salad, dont forget the white.3Myth: Dark chocolate
12、has more healthful flavanols than milk chocolateDark chocolate is often perceived as healthier than milk chocolate because it contains higher concentrations of cocoa. However, dark chocolate does not necessarily have more cocoa flavanols than milk chocolate.Naturally found in fresh cocoa beans, coco
13、a flavanols are a unique group of plant nutrients (phytonutrients) that research indicates may help improve circulation, cardiovascular health and blood flow to the brain. According to The National Confectioners Associations Chocolate Council, the cocoa percentage marked on a chocolates label isnt a
14、 reliable indicator of flavanol amounts.“Cocoa flavanols are easily destroyed by typical processing techniques including the amount of time, temperature and moisture when making cocoa or chocolate. This process starts from the time the cocoa beans are harvested and continues throughout processing,”
15、said Hagen Schroeter, Director of Cocoa Flavanol Research at Mars, Inc.If you are looking to add more cocoa flavanols to your diet, Schroeter remends additional sources, such as cocoa extract supplements.4Myth: Cut calories to lose weightWhile cutting calories will likely help you drop a few pounds
16、in the short term, Alyse Levine, a registered dietitian nutritionist and founder of the Eating Reset weight loss program, says if calorie restriction is your main focus, youll likely gain more weight in the long term.“Everyone thinks weight loss is about what they are eating, but losing weight for t
17、he long run es down to why and how you eat,” Levine said.Rather than focusing on consuming a set number of calories a day, Levine advises her clients take a more holistic approach to weight loss.“There are three very simple-sounding things I tell people to do to lose weight for the long run: Eat whe
18、n you are physically hungry, choose whatever foods will satisfy you and stop when you are more than fortably full,“ Levine said.The problem with strict dieting is that it often forces you to ignore physical hunger cues, which can eventually lead to over-indulging. Levines philosophy gets you in touc
19、h with your physical hunger, creating a healthier dynamic for long-term weight loss.5Myth: Dietary supplements are a waste of moneyRecent remendations by the U.S. Preventative Services Task Force indicate a lack of evidence that a daily multivitamin will ward off major diseases like cancer and heart
20、 disease. However, that doesnt mean dietary supplements dont play an important role in your overall wellness, particularly for certain groups of people.“Some populations like women who are or may bee pregnant, people with nutrient deficiencies or malabsorption problems, strict vegetarians or vegans,
21、 and older adults may need supplements to meet their increased needs,” said Caroline Kaufman, a registered dietician nutritionist based in Los Angeles.If you choose to take a multivitamin, Kaufman remends talking to your health care provider to determine the right type for you as needs vary dependin
22、g on diet, health history, age and medical conditions. In addition, its important to look for quality brands that have been tested and verified by a third-party organization, such as the United States Pharmacopeia (USP).6Myth: Microwaving food destroys nutrientsThis is an old nutrition myth recently
23、 reiterated ically by Jennifer Lawrences character in the movie American Hustle but microwaving food does not destroy nutrients. In fact, according to Kaufman, in some cases microwaving food offers health benefits.“A fast and convenient way to steam vegetables, microwaving can help people retain mor
24、e water-soluble nutrients often lost when drowning vegetables in water and cooking them too long. Microwaving also helps preserve heat-sensitive nutrients like vitamin C due to a faster cook time,” Kaufman said.In addition, partially cooking meat in the microwave means less cooking time over an open
25、 flame.“Microwaving meat before pan-frying or grilling can substantially reduce the formation of potentially cancer-causing chemicals, caused heterocyclic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs), which cause cancer in animals, and may be linked to colorectal, pancreatic and prostat
26、e cancer in humans,” Kaufman advised.7Myth: Coffee is dehydratingA January 2022 study published in the journal PLOS ONE found that, contrary to popular belief, your morning cup of coffee will not dehydrate you. Researchers analyzed the hydration status of 50 male coffee-drinkers when they drank four
27、 mugs of coffee each day pared to when they drank four cups of water each day and found no difference between the two beverages.While this is good news for coffee drinkers, Kaufman warns healthy adults should consume no more than 400 mg of caffeine a day - thats about 4 cups of brewed coffee, one ”v
28、enti&; Starbucks coffee or 10 cups of green tea. Consuming over 600 mg of caffeine each day is considered “too much” by the FDA because overdoses can be harmful and possibly lethal.“While caffeinated beverages may help you meet your fluid requirements, in excess, caffeine can have negative effects o
29、n health like anxiety, agitation, headaches, insomnia, increased heart rate, dental caries, and more,” Kaufman said.雅思閱讀材料:每日五蔬果預(yù)防慢性病你有堅(jiān)持“每日五蔬果”么?雖然那確實(shí)有益安康,但是,你的果蔬選擇是否正確呢? Eating your five-a-day? Good for you. But are they the right five-a-day?專家建議我們丟棄胡蘿卜和柑橘,轉(zhuǎn)而購(gòu)置一些紅薯和木瓜。 Researchers say we should di
30、tch carrots and oranges and buy some sweet potatoes and papaya instead.他們還說(shuō),最受大家歡送的水果、蔬菜并不一定最有益身體安康。 Our favourite fruits and vegetables are not necessarily the best for us, they claim.與其每天吃那些我們熟悉、喜歡的食物,倒不如豐富我們的口味,儲(chǔ)存一些甘藍(lán)菜、藍(lán)莓、紅薯、木瓜等果蔬。 Rather than making up our five-a-day with foods we know and like,
31、 we should broaden our tastes and stock up on kale and blueberries, as well as sweet potatoes and papaya.這樣一來(lái),我們不僅能品味到各種口味,還比吃胡蘿卜、柑橘等我們喜歡的果蔬能吸收更多營(yíng)養(yǎng)。 Not only will our palates appreciate the variety, they are better for us than carrots, oranges and other favourites.研究人員集中研究營(yíng)養(yǎng)素-植物化合物被認(rèn)為對(duì)人們的眼睛、骨骼、心臟、大腦和免疫系統(tǒng)有益,同時(shí)還能有效降低心臟病、癌癥和糖尿病的風(fēng)險(xiǎn)。 The researchers focused on phytonutrients - plant pounds believed to boost the health of the eyes, bone, heart, brain and immune system, cutting the risk of heart disease, cancer and diabetes.專家們還說(shuō),雖然胡蘿卜富含胡蘿卜素-抗流感的維他命A的構(gòu)成元素之一-紅薯中的胡蘿卜素含量約是它的兩倍。 They say t
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