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1、Module 5 Look after yourselfUnit 2 Get off the sofa. 多虧;歸功于 醫(yī)療保健(服務(wù)) v. 預(yù)料;預(yù)計 v. 需要adj. 身體的;體力的 n. 力氣;精力 偶爾; 有時; 間或 v. 損害;傷害 thanks to health careexpect require physical effort once in a while harmWords reviewEveryone wants to be healthy. Lets enjoy a song about health.1. To be able to get the main

2、idea and specific information of the passage2. To learn some key words and useful expressions 3. To be able to give advice on a healthy life4. To be able to analyse the organisation of the passageObjectivesWords: expect require physical effort harm Phrases:health care thanks to once in a whilePatter

3、ns:Its even thought that in the future more and more people will celebrate their hundredth birthdays.It is important to eat food that is fresh and natural.Focus onHow can we keep health?吃好 睡好 心情好Eat well, sleep well and be in a good mood Look and sayEat healthy foodGet enough sleep /Rest while you c

4、anDont worry / Be happySay no to smoking /Dont smoke.Go walking /Get off the sofa 1P42Look at the pictures. What do the pictures tell you?Walk every day. Eat healthy food.Have enough sleep.Dont worry. / Be happy.Say no to smoking.Task 1Scan the title and the headings of the passage in 1 min.Now try

5、to speak out the 5 rules for a healthy life without looking at your textbook. Get off the sofa.Eat healthy food.Rest while you can.Do not worry. Be happy.Say no to smoking.2P42Read the passage and match the rules with the pictures.Task 21.Get off the sofa.2.Eat healthy food.3.Rest while you can.4.Do

6、 not worry. Be happy.5.Say no to smoking.abcdeTask 33P43Answer the questions.1. What are the five rules for a healthy life according to the writer?2. Are people today getting the same amount of exercise as they did in the past? Why?3. Why is it sometimes difficult to be a teenager?4. Who do you thin

7、k the passage is written for?1. What are the five rules for a healthy life according to the writer?2. Are people today getting the same amount of exercise as they did in the past? Why?The five rules are: 1. Take exercise; 2. Eat healthy food; 3. Rest and sleep when you can; 4. Dont worry; be happy;

8、5. Dont smoke.No, they arent. people today get less exercise because their work requires less physical effort.Check the answers.3. Why is it sometimes difficult to be a teenager?4. Who do you think the passage is written for?Teenagers have difficulties with school, exams and friendships.The passage

9、is written for teenagers.better health carehealthier and longer liveslive 35 years longercelebrate hundredth birthdaysRead the diagram and try to say something about the long life today.Task 4What should you do to keep fit?To keep fit, you have to walk _. And its important to eat _.Besides, its impo

10、rtant to get _.When worried, talk _.At last, remember to _, for it harms nearly every part of your body.at least 10,000 steps every dayfood that is fresh and naturalabout eight hours sleep a nightto your parents or teacher say no to smokingTask 5Read and try to remember the rules to keep fit in 5 mi

11、nutes.Task 6Complete the passage with proper words. Most people are living healthier and longer now. Remember these five rules for your healthy life. First, _ the sofa. To keep fit, you have to walk at least 10,000 steps every day. Try to get _ of exercise today as people did in the past. Second, ea

12、t healthy food. Its important to eat _ food, instead of fast food. Third, rest while you can. Try to get _ every night and have enough rest at weekends. Fourth, do not worry. Be happy. When _ the difficulties of school, exams or friendships, talk with parents or teachers. Fifth, _ to smoking, for sm

13、oking is dangerous and it _ both your body and others health! get off the same amount fresh and natural eight hours sleep worrying about say no harmsTask 7 Exercise is very important. If you make a(n) (1) _ to do exercise for thirty minutes a day, you can (2) _ to be in good (3) _. However, if you a

14、re always sitting on the (4) _ and do no exercise at all, you will put on weight and (5) _ your health. effort expect harm health sofa4P43Complete the passage with the words in the box. effort expect healthsofa harm1. Thanks to better health care, most people are living healthier and longer lives. 由

15、于有了更完善的醫(yī)療保健服務(wù),大多數(shù)人較以往生活得更健康、更長壽。Language pointsPractisethanks to相當(dāng)于because of, 表示“由于,幸虧”,常帶有“感謝”的感情色彩。多虧了你的幫助,我才能通過考試。Thanks to your help, I can pass the exam.幸虧湯姆,我找到了這么好的房子。Thanks to Tom, I found this great apartment.2. Its even thought that in the future more and more people will celebrate their

16、hundredth birthdays. 人們甚至預(yù)測將來會有越來越多的人慶祝他們的百歲生日。 Its thought that changing the plan now is impossible. 人們認(rèn)為現(xiàn)在改變計劃是不可能的。Its even thought/hoped/said/ that: 人們認(rèn)為/希望/說。如:3. To keep fit, you have to walk at least 10,000 steps every day. 為了保持身體健康,你每天至少應(yīng)走10,000步。We have learnt at least 3,000 words till now.

17、We can stay here for two days at most.Practise到現(xiàn)在我們已經(jīng)學(xué)了至少3000個單詞了。我們最多能在這兒呆兩天。at least “至少”, 對應(yīng)詞組為at most “最多”.4. Say no to smoking! 拒絕吸煙!你接受她的邀請了嗎? Did you say yes to her invitation?他們提出的條件很好,我無法拒絕。Their offer was so good that I couldnt say no.Practise這里say no/yes to表示“向說不/行 ”,即“拒絕/同意”。Tips for tea

18、cherLet the word fly 板塊是幫助學(xué)生學(xué)習(xí)一些一詞多義、熟詞生義的詞匯。通過此環(huán)節(jié), 學(xué)生可以對一些常見詞的用法、意思有一個透徹的了解。 Let the word flyfitadj.n.單數(shù)v. in sb for sthkeep as a fiddleget 健康的;強(qiáng)健的合適的東西適合; 合適Let the word flyadj. 健康的; 強(qiáng)健的1. keep fit 保持健康Experts say you should walk at least 10,000 steps every day to keep fit.專家說你應(yīng)該每天步行10,000步保持健康。 2

19、. fit as a fiddle 身體非常好的Shes 86, but as fit as a fiddle.她86歲了,但身體好極了。 3. get fit 恢復(fù)健康I need to get fit before.我需要在足球賽季開始以前恢復(fù)健康。n. (用單數(shù)) (大小、形狀) 合適的東西When buying a pair of shoes, it is important to get a good fit.買鞋子時,重要的是要買到合適的。 v. 適合, 合適; 合身4. fit in 適合; 合適The book is small enough to fit in your po

20、cket. 這本書夠小, 適合放入衣袋。 5. fit sb for sth 給提供(合身的衣服)Im taking the children to be fitted for new shoes.我?guī)Ш⒆觽內(nèi)ピ囆滦?Writing5P43Read the passage in Activity 2 again. Think of one more example of what you should or should not do for each rule.For example:Doctors say you should exercise for at least half an

21、hour each day.6P43Think of more rules and examples of your own.Possible answers:Take care of your friends and your family. Their happiness can make you happy.Drink water and milk most of the time. When you are thirsty, cold water is the best to drink. Milk and juice are also good choices.Limit your

22、Screen Time. You shouldnt spend too much time in front of the TV, playing video games, watching movies or playing computer games. 7P43Write a passage called My rules for a healthy life. Include the rules and examples you have written in Activity 5 and 6.Possible answer:Here are my rules for a health

23、y life. The first and most important one is to get enough rest. You must always get enough rest! If you are tired, you will not be able to concentrate properly, and you will be in a bad mood all the time. The second is to make sure that you eat properly. Make sure you eat enough rice, vegetables and

24、 meat. Stay away from fast food though, and dont overeat. The third rule is to exercise twice a week. If you dont exercise at least this much, your body will get stiff and weak. The fourth rule is to care for your friends and your family. Not only will they be happy, you will too!本課時主要短語和句型總結(jié)回顧1. ge

25、t off2. thanks to3. once in a while4. It is even thought that in the future more and more people will celebrate their hundredth birthdays.5. Most people are living healthier and longer lives.Now 2 mins to test your spelling.Spelling Bee1. English-Chinese health care physical effort once in a while thanks to2. Chinese-English 預(yù)料;預(yù)計 損害;傷害 需要When finished, exchange your papers to see who does the best. 用括號內(nèi)所給單詞的正確形式填空。1. We teenagers should get about eight _ (hour) sleep a day.2. You cannot expect _ (turn) the clock back.3. I guess that more people will live long

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