unit 5 bo 2公開(kāi)課一等獎(jiǎng)省優(yōu)質(zhì)課大賽獲獎(jiǎng)?wù)n件

UnitFiveYourHealthInterpretationofthequotations1.Thephysicaldimensioninvolvescaringeffectivelyforourphysicalbody–eatingtherightkindsoffoods,gettingsufficientrestandrelaxation,andexercisingonaregularbasis.Themeasurementoftheelementsrelatingtoourbodyinvolvespayingcloseattentiontoourbodyandkeepingitinahealthystatebyeatingtherightfood,gettingenoughrestandrelaxation,andexercisingregularly.2.Earlyinlife,peoplegiveuptheirhealthtogainwealth…inlaterlife,peoplegiveupsomeoftheirwealthtoregainhealth!Whenpeoplearestillyoung,theyearnmoneyattheexpenseoftheirhealth…Whentheygetold,theyspendmoneyinordertorestoretheirhealth.Remindyourselfoftheexorbitantpriceyoucanpayforworryintermsofyourhealth.Thosewhodonotknowhowtofightworrydieyoung.Rememberthatworryingbeyondareasonablelimitcanaffectyourhealthadversely.Thosewhodonotknowhowtocontrolworrydieatanearlyage.Aboutthetitlegood/excellent/perfect/fullhealthbad/declining/delicate/failing/fragile/frail/ill/poor/healthregain/damage/harm/ruin/undermine/riskhealthenjoy/have/lookafter/maintain/improve/promote/recover/restorehealthhealthfail/deteriorate/worsenHealthproblemsMalnutritionOverweightAginganddiseasesMentaldisordersProblemsrelatedtoalcoholortobaccoavailabilitysolutionsdon’tsmokecigarettes.Drinkalcoholonlyinmoderation.Maintainnormalweight.Eatabalanceddiet.Indentifyyourpersonalfitnessandselectactivitiesforyourpersonalfitnessprogram.Sleepseventoeighthourseachnight.Exerciseatleastmoderately.Work,study,orpursuepersonalactivitiesproductivelyandwithenjoyment.Understandyouremotionsandknowhowtocopewitheverydayproblemsandstress.Formfoodhabitsforlifelongphysicalhealth.ReadingOneWhyTaiChiIsthePerfectExerciseCheckyourcomprehensionATFTFTFTCheckyourcomprehensionBDoyouhavetobefittostartTaiChi?Explain.It’snotdeterminedwhetherTaiChihelpthosewhoarealreadyfrail.ButolderadultscanpracticeTaiChitogetbenefits.YoungerpeoplecanalsobenefitfromTaiChi’scapacitytoreducestress.2.WhocanmostbenefitfromTaiChi?TaiChioffersthegreatestbenefittooldermenandwomenwhoarehealthybutrelativelyinactive.(para.2)3.WhatarethebenefitsofpracticingTaiChi?TaiChinotonlyimprovespeople’sphysicalhealth,butalsohasthecapacitytoreducestress.4.IsTaiChieffectiveinpreventingdiseases?Explain.Accordingtoanexpertinchronic-diseasepreventionatStanfordUniversity,TaiChicannotbethefinalsolutiontoallthehealthproblems,butTaiChipluswalingwouldbeagoodmixture.5.Inthelightofthisarticle,whatarethedistinctivefeaturesofTaiChiasahealth-enhancingexercise?TaiChicombinesintense-mentalfocuswithgracefulandslowmovements,offeringthegreatestbenefittoolderpeople.Itisamixturerelaxationandsafety.CheckyourvocabularyInmanyways,researchersarejustcatchinguptowhattensofmillionsofpeopleinChinaandChinatownsaroundtherestoftheworldalreadyknowaboutTaiChi.WhilemanypeopleinChinaandChinatownsinotherpartsoftheworldhavealreadyknownalotaboutTaiChi,thewesternresearchersarejustcomingupfrombehindtoreachthelevelofknowledgeaboutTaiChifromdifferentperspectives.2.Eitherway,thegoalistomoveatyourownpace.YourcanlearnTaiChibyfollowinganinstructionbookorattendingaTaiChiclass.Eitherwaytheaimistopracticeitinaccordancewithyourphysicalhealth.3.Painisnogain.TaiChiisamixtureofrelaxationandsafety.Ifpainisexperienced,itmeansyouareoverdoingitandgettingnothing.4.Itcantakeafewmonthsfortheeffectstokickin,butwhentheydotheycanactasagatewaytoanewlifestyle.youmayneedtopracticeTaiChiforseveralmonthsbeforeyoucanfeeltheeffectitmaybring.Butwhenyoustartenjoyingtheeffects,you’llfindyourselfonyourwaytoanewlifestyle.5.Forolderindividuals,TaiChiwillnotbetheend-all.Forolderpeople,TaiChiwillnotbethesolutiontoallhealthproblems.6.Youngerpeopleprobablyneedmoreofanaerobicchallenge,buttheycanbenefitfromTaiChi’scapacitytoreducestress.Thoughyoungpeoplemightpreferathleticactivitiesthataremorephysicallydemanding,theycanalsobenefitfrompracticingTaiChiasithelpsreducestress.MainideasPara.1:ThemainfeatureofTaiChi.Para.2:TaiChioffersthegreatestbenefittotheelderly.Para.3:Nomatteryouchoosehow-tobooksorclasses,youshouldnotoverdoit.para.4:TaiChitakeseffectslowlybutithelpsyoubemoreactiveandreducestress.Para.5:thebestthingaboutTaiChi.LanguageexplanationPara.1folks:peoplefromaparticularcountryorregion,orwhohaveaparticularwayoflife.cross:amixtureoftwodifferentthings,breedsofanimal,etc.eg:Theplaywasacrossbetweenafarceandatragedy.

這出戲把鬧劇和悲劇交織為一體。Para.2

practitioner:apersonwhoregularlydoesaparticularactivity,especiallyonethatrequiresskill.(從業(yè)者)Para.2Inmanyways,researchersarejustcatchinguptowhattensofmillionsofpeopleinChinaandChinatownsaroundtherestoftheworldalreadyknowaboutTaiChi.inmanyways:fromdifferentperspectives.catchuptosth:reachthesamestandard,stage,orlevelofsth.Whole:whilemanypeopleinChinaandChinatownsinotherpartsoftheworldhavealreadyknownalotaboutTaiChi,thewesternresearchersarejustcomingupfrombehindtoreachthelevelofknowledgeaboutTaiChifromdifferentperspectives.Para.3how-tobooks:booksthatteachershowtodoTaiChi.Para.4Kickin:tobegintotakeeffecteg:Reformswillkickinlaterthisyear.

(改革將于今年下六個(gè)月開(kāi)始見(jiàn)效)Para.4familypractice:medicalpracticethatprovideshealthcareregardlessofageorsexwhileplacingemphasisonthefamilyunit.ReadingTwoHealYourselfHowtodealwithtechnicalterms

Inferthemeaningfromthecontext.eg:para.5“…nosignofspinalstenosis,anarrowingofthespinethatcompressesthenervesandcanaffectthelegs.”para.9…makingnewarteriescalledcollaterals.2.There’snoneedtofigureouttheexactmeaning.CTscanandMRItest(youonlyneedtoknowthattheyarethemeasurestotesttheproblemsintheauthor’slegs)Checkyourcomprehension1.d2.b3.d4.a5.c6.dCheckyourvocabularyAscoopedupProneInflictedCutbackonSetinShedModestBypassAllthewayIngoodshapeCheckyourvocabularyBIthoughtIwasimmunetothegradualphysicaldeclinethatageseemstoinflictonother.IthoughtIwouldnotbeaffectedbythegradualweakeningofthebodythatotherpeopleseemedtobeafflictedwithwhengettingold.2.…youareinprettygoodshapeforyourage.Iwantpeoplelikeyoutoworkmmeoutotmyjob.Yourbodyisstillinaverygoodconditionconsideringthefactthatyouareelderly.IhopeIwillbeoutofworkbecauseoldpeoplelikeyouarewillingtopracticeself-healing.3.NowasIsetouttowalkmymileinstruggling,two-blockincrements,ittookanhour.NowasIbegantowalkthedistancepainstakingly,walkingtwoblockstookmeanhour.4.OnceagainIcangiveyoungerplayersarunfortheirmoney.Onceagainyoungerplayershavetousealltheirskillandefforttocompetewithme.LanguageExplanationPara.2onequart=0.946litersGatorade:abrandofflavorednon-carbonatedsportsdrinksmanufacturedbytheQuakerOatsCompany,nowadivisionofPepsiCo.Para.2Mytennisdayswereover,Ifeared,assimplyasthat.I’mafraidthatIcannotplaytennisanymoresimplybecauseofthepaininlegs.Para.6beproneto:likelytosufferfromsthortodosthbad.易于遭受，有做（壞事）傾向eg：1.pronetoinfection/injury（輕易受感染，受傷）2.Workingwithoutabreakmakesyoumorepronetoerror.連續(xù)工作不停歇使人輕易犯錯(cuò)3.Tireddriverswerefoundtobeparticularlypronetoignorewarningsigns.疲勞駕車(chē)時(shí)尤其輕易忽略警示標(biāo)志Para.7setin:

ofrain,badweather,infection,etctobeginandseemlikelytocontinue.到來(lái)，開(kāi)始eg:Therainseemedtohavesetinfortheday.這雨好像要下一天了。para.10even/much/stillless:andcertainlynot更不用說(shuō)；更何況eg:Noexplanationwasoffered,stilllessanapology.連個(gè)解釋都不給，更不用說(shuō)道歉了。Para.14“sevenmonthsafterIwasfirststricken.”(bythedisease)Para.15aparadeof:aseriesofthings/peoplePara.16redmeat:meatthatisdarkbrownincolorwhenithasbeencooked,suchasbeefandlamb.whitemeat:meatthatispaleincolourwhenithasbeencooked,suchaschicken,fishandshrimpReadingThreeIt’sOKtoCryStructurePart1:Cryingisnotencouragedbysociety,buttheresultsoftherecentstudiescontradictthebias.(para.1-2)Part2:Thechemicalcompositionofemotionaltearsdecidestheirrelievingeffects.(para.3-6)Part3:Theusefulnessoftearstodiagnoseillsandcleansetheeyes.par.7-13)Part4:Tearsrelievestress.(para.14-17)Part5:Peopleshouldchangetheattitudetowardscrying.(para.18)CheckyourcomprehensionAWhyiscryingrarelyencouragedbysociety?(para.1;para.16)Becausenomatterwhattearsrepresent—sorrow,anger,orjoy,theymakepeoplefeeluncomfortableandembarrassed.Andtheyaretakenasasignofweaknessorlossofcontrol.Consequently,itisnotencouragedbysociety.

2.Whatisthedifferencebetweenthecompositionofemotionaltearsandthatofthetearsshedbecauseofexposuretoacutonion?(para.5-6)Therearetwoimportantchemicals,leucine-eukephalinandprolactin,whichcanbeclassifiedasanessentialaminoacidandahormone,inemotionaltears.Tearsshedbecauseofexposuretoacutonioncontainnosuchsubstance.3.ResearchersatbothTulaneUniversityandColumbiaUniversityaredoingstudiesontears.Whatarethedifferentgoalsoftheirresearch?(para8-9)ResearcheratTulaneUniversityusetearstodetectotherelementsinvolvedinthediscomfortofeyes.AtColumbiaUniversity,researchersstudytearstobettertheirdiagnosisofdiseasesinotherpartsofthebody.

4.Whydoyouusuallyblowyournosewhenyoucry?(para.11)Tearsthatdonotevaporateleavethroughthelacimalcanalandsac,andthendrainthroughthenose.That’swhyyouusuallyhavetoblowyournosewhenyoushedtears.5.Accordingtothetext,whatdoresearchersfindindecodingthecryingofbabies?(para.13)Theyfindthatcryingservesasameansofcommunicationforbabies.6.AccordingtoDr.Frey,whydomendevelopmorestress-relateddiseasesthanwomen?(para.14-16)Becausemenseldomcrytoreleasetheirmentaldiscomfort.7.Dotearsofjoyalsoplayaroleinrelievingstress?Why?(para.17)Yes.Tearsofjoyarearesponsetointenseemotions,whichisstressfulnomatterwhetherthefeelingissadorhappy.Thereforetearsofjoycanhelppeoplerelievestressaswell.CheckyourcomprehensionB1.T(para.5-6)2.T(para.9)3.F(para.13)4.T(para.14-16)5.F(para.17)6.F(para.14)CheckyourvocabularyA1.putanendto2.counterproductive3.refined4.blink5.spillover6.view…as7.accountfor8.withholdCheckyourvocabularyBinresponsetowasdenouncedeliciteddevastatingholdbackwelledupfilmbidLanguageExplanationPara.1Cryingishardlyanactivityencouragedbysociety.Cryingisrarelyencouragedbysociety.Para.12.Tears,betheyof…,typicallymakeAmericansfeeluncomfortableandembarrassed.Betheyof:nomattertheyareof…Para.13.Wellhavelosthisbid.well:thoroughlyandcompletelyPara.14.weep-wept-weptburstintotears:突然哭shedtears:落淚sob:抽咽howling:嚎哭whine:哭哭啼啼whimper:抽咽，嗚咽Para.2Boththoseresponse:thebehaviorsofshedderandobserver.Para.3Sinceevolutionhasgivenrisetofewifanypurposelessphysiologicalresponses…Sinceifthere’reanypurposelessphysiologicalresponses,there’salmostnoevolutionhappening…Para4Thesheddingoftearsishardlynecessarytogethelp.Thoughtearshavethefunctiontoelicithelpfromothers,itisnotthetypicalfunctionofit,becausethosewithouttearscangainmoreattentionthantears.Para.102.Afilmoftears:athinlayeroftears.eg:afilmofdustPara.17Accountfor:ifyoucanaccountforsomething,youcanexplainitorgivethenecessaryinformationaboutit.eg:Hecouldnotaccountfrohisfoolishmistake.2.Thelossofachildtoanewspouse.Afterthemarriage,thechildwillhavehisownfamilyandtheparentswillfeelthesenseofloss.ReadingFourSkinCancer’sReturn:HowBigaThreatCheckyourcomprehensionAFTTFFTCheckyourcomprehensionBPeoplewhohavebeenaffectedbysquamousandbasalcellcancers:35%possibilityofdevelopinganothertumorwithin3years(para.2)Peopleaged60andover:aheightenedriskofdevelopinganothernonmelanomaskincancer.(para.7)3.Peoplewhogetsun-burnteasilywhenexposedtothesun:aheightenedriskofdevelopinganothernonmelanomaskincancer.(para7)4.PeoplewholiveinMinneapolis:lesslikelihoodofdevelopinganothernonmelanomaskincancer.(para10)CheckyourvocabularyAquantifytodatesubsequentexposurepromptlyconceivableprecautionpreliminarybouttakenatollCheckyourvocabularyBPreviousstudiessuggestinganincreasedriskofnewtumorsinpatientstreatedforthesenonmelanomaskincancersweretoosmalltoprovidedefinitiveresults.Previousstudiessuggestedthatpatientwhohadbeengivenmedicaltreatmentforthesenonmelanomaskincancersranagreaterriskofdevelopingnewcancer.Butthesestudiesweretoolimitedtoleadtoauthoritativeandcompleteresults.2.Thefindingsindicatethatthemagnitudeofthejeopardyforpeoplewithpriorskincancersishigherthanpreviouslysuspected.It’sshowninthefindingsthatpeoplewithpriorskincancersareatmuchgr