成人學(xué)位英語考試閱讀題考前指導(dǎo)

經(jīng)典word整理文檔，僅參考，雙擊此處可刪除頁眉頁腳。本資料屬于網(wǎng)絡(luò)整理，如有侵權(quán)，請(qǐng)聯(lián)系刪除，謝謝！成人學(xué)位英語考試閱讀題考前指導(dǎo)Directions:ThistaskisthesameasTask1.The5questionsorunfinishedstatementsarenumbered41through45.Personswhoareoverweightshouldwatchtheirdietcarefullyinordertolosepounds.The,bestwaytodothisistostartaweightcontrolprogram.Atfirstitiswisetotalkwithyourdoctor.Hecanadviseyouofthenumberofcalories(卡路里)youshouldhaveinyourmealseachday.Hecantellyouaboutexercisingwhileonyourdiet.Agoodruleistoloseslowly.Alossofapoundortwoisplenty.Planmealsaroundfoodsyouknow.Thismeansthatitiswisetoincludefoodsthatyouareusedtoandthatarepartofyourregulareatinghabits.Whenyouhavelosttheweightyouwish,simpleitemscanbeaddedtoyourdietsothatyoucanmaintaintheweightyouwant.Whileyouaredieting,trytobuildapatternofeatingthatyoucanfollowlatertomaintainyourdesiredweight.Whendieting,chooselow-caloriefoods.Avoidsuchitemsasfats,friedfood,sweets,cakes,creamandsoftdrinks.Trytotakecoffeeandteawithoutsugarorcream.Snackscanbepartofyourdiet.Forexample,apieceoffruitorasimpledessertsavedfrommealtimecanbeeatenbetweenmeals.Keepbusy!Thiswayyouwillnotbetemptedtogooffthediet.Makefulluseofopportunitiestoexercise.Trywalkinginsteadofridingwheneverpossible.Happydieting!41.Whatisthemainideaofthepassage?A)Howtodiet.B)Whyweshoulddiet.C)Whatweshoulddiet.D)Whereweshoulddiet.42.Whiledietingyoushould________.A)choosefriedfoodsB)chooselow-caloriefoodC)choosesnackashamburgerinMcDonaldsD)talktoyourdoctor43.Whenyouhavelosttheweightyouwish,youcan________.A)havesomemoresimpleitemsinyourdietB)eatmoreandmorefoodsyoulikeC)stopdietingD)tellthedoctorwhatyou'vedone44.Accordingtothepassage,whichofthefollowingstatementsisNOTtrue?A)Whiledieting,youshouldaskthedoctorsothatyoucanloseyourweightquickly.B)Planmealsmeanstohavesomefoodsyoulikeandtakethemasyourdailyeatinghabits.C)Whenyouhavelostyourweight,youcanhavesomecoffeeandteawithoutsugarorcream.D)Asyouaredieting,don'tforgetexercise.45.Ifyouwanttostartaweightcontrolprogram,youshould________.A)askyourdoctorB)planmealsandchooselow-caloriefoodsC)dosomeexerciseD)alloftheabove參考譯文肥胖人士要減肥的話，必須要密切關(guān)注自己的飲食。最好的方法就是開始一項(xiàng)體重控制計(jì)劃。首先，與你的醫(yī)生討論這個(gè)問題，這是明智之舉。他可以建議每天你應(yīng)該食用的卡路里的數(shù)量，他可以告訴你在節(jié)食的時(shí)候要注意運(yùn)動(dòng)。一個(gè)很好的方法就是慢慢地減肥，一次減少一兩磅就很多了。用你熟悉的食物計(jì)劃你的三餐。這就意味著，你的節(jié)食計(jì)劃里應(yīng)該包括那些你習(xí)慣了的、成為你通常飲食習(xí)慣一部分的食物。當(dāng)你達(dá)到你希望的重量時(shí)，可以將一些簡(jiǎn)單的食物添加到你的飲食中，以便你能保持你想要的體重。當(dāng)你節(jié)食的時(shí)候，試著養(yǎng)成一個(gè)以后你還能保持的飲食習(xí)慣，從而可以維持你的理想體重。節(jié)食時(shí)，要食用低卡路里的食物，不要吃如肥肉、油炸食品、糖果、蛋糕、奶油和軟飲料之類的東西。試著喝不帶糖和奶油的咖啡或茶。小點(diǎn)心可以是你食譜的一部分。例如，可以在正餐之間吃一片水果或者一份飯后剩下的`簡(jiǎn)單的甜點(diǎn)。保持忙碌!這樣的話你將可以脫離你的食物。充分利用各種鍛煉的機(jī)會(huì)，只要有可能，就要盡量走路而不是開車。節(jié)食愉快!答案及精解41.【答案精解】A。主旨題。文章第一段第一、二句話Personswhoareoverweightshouldwatchtheirdietcarefullyinordertolosepounds.Thebestwaytodothisistostartaweightcontrolprogram點(diǎn)明了本文的主要內(nèi)容是…thebestwaytodo，即方法問題。42.【答案精解】B。細(xì)節(jié)題。從原文第二段'Whendieting，chooselow-caloriefoods.可以找到答案。43.【答案精解】A。細(xì)節(jié)題。原文第二段Whenyouhavelosttheweightyouwish，simpleitemscanbeaddedtoyourdietsothatyoucanmaintaintheweightyouwant。減到理想體重以后，就可以吃一些簡(jiǎn)單的食物。44.【答案精解】A。判斷題。