安徽省野寨中學2022屆高三第二次月考英語模擬試題

安徽省野寨中學2022屆高三第二次月考英語試題第I卷（共115分）第一部分：聽力（滿分30分）該部分分為第一、第二兩節(jié)。注意：回答聽力部分時，請先將答案標在試卷上。聽力部分結束前，你將有兩分鐘的時間將試卷上的答案轉(zhuǎn)涂到答題卡上。第一節(jié)（共5小題；每小題1．5分，滿分7．5分）聽下面5段對話。每段對話后有一個小題，從題中所給的A、B、C三個選項中選出最佳選項，并標在試卷的相應位置。聽完每段對話后，你都有10秒鐘的時間來回答有關小題和閱讀下一小題。每段對話僅讀一遍。1．Whatdoesthewomanlikecollectingbest? A．Stamps B．Coins C．Traintickets2．Whichcountryfoundlovelymusicisgoodforpeople’sheart? A．America B．Australia． C．Russia3．What’sthewomaneagertobuy? A．Icecreams B．Candy C．Drinks4．What’stheman’sonnow? A．Apupil B．Ahighschoolstudent C．Auniversitystudent5．Whydidn’tthewomancallthemanyesterday? A．Shelosthercellphone B．Hercellphonewaspoweroff C．Herteachertookhercellphoneaway第二節(jié)（共15小題；每題1．5分，滿分22．5分）聽下面5段對話或獨白。每段對話或獨白后有幾個小題，從題中所給的A，B，C三個選項中選出最佳選項，并標在試卷的相應位置。聽每段對話或獨白前，你將有時間閱讀各個小題，每小題5秒鐘；聽完后，每小題將給出5秒鐘的作答時間。每段對話或獨白讀兩遍。聽第6段材料，回答第6至7題。6．Whathappenedtotheman? A．Hefailedhisfinaltest B．Hewasoutofhiswork C．Hegivehisstudentsahardfinal7．Howwastheman‘sfeelingstothewoman? A．Disappointed B．Friendly C．Grateful聽第7段材料，回答第8至9題。8．WhatsigndoesMarkhave? A．Sheep B．Monkey C．Pig9．WhatdoesthewomanthinkofDale? A．Creative B．Funny C．Cute聽第8段材料，回答第10至12題。10．What’theprobablerelationshipbetweenthetwospeakers? A．Salespersonandcustomers B．Oldschoolfriends C．Fellowworkers11．Whatdoweknowaboutthewomaninthedialogue? A．Sheisfondofherwork B．Sheistiredoftraveling C．Sheisinterestedinlaw12．Whatcanweknowfromthepassage? A．Theyhaveeverseenonce B．Thewomanwasreallytiredofherjob C．Theman’sjobisachallengingjob聽第9段材料，回答第13至16題。13．Whatisthemanpreparingfor? A．Goingtowork B．Ajobinterview． C．Aparty14．Whatlooksterribleonthemanaccordingtothewoman? A．Thejacket B．Thepants． C．Thetie15．Whatcoloroftieisthemangoingtowear? A．Orange B．Red C．Blue16．Whatmakesthelooksmarter? A．Thebriefcase B．Thepairofglasses C．Thesuit聽第10段材料，回答第17至20題。17．Whichdaycanstudentsofreadingclubsgetstogetherandexchangetheirideasonbooks? A．OnWednesday B．OnSaturday C．OnThursday18．Howmanyclubsarementionedinthetext? A．Two B．Three C．Four19．Howlongwillbethebikeridinglastatleast? A．Onehour B．Twohours C．Threehours20．Whereshouldstudentsgoformoreinformation? A．Totheschoolwebsite B．Tothestudents’union C．Tothenoteboard第二部分英語知識運用（共兩節(jié)，滿分45分）第一節(jié)：單項填空（共15小題；每小題1分，滿分15分）21．TheWorldExpoislike____greatstageforculturalexchange,bringingpeopleintoclosercontactwith_____restoftheworld． A．a(chǎn);不填 B．the;不填 C．a(chǎn);the D．the;the 22．Therearefourbedroomsintheflat,withitsownbathroom． A．a(chǎn)ll B．every C．each D．either23．—Youdidn’ttakethehigh-speedtrainwiththeleadingletter"G"toShanghai? —．Istilltookthe"D"train,whichsavedmemorethan50yuan． A．Yes,Ididn't B．No,Idid C．Yes,Idid D．No,Ididn't24．Peter’sjacketlookedjustthesameasJack’s，butitcost________his． A．a(chǎn)smuchtwiceas B．twiceasmuchas C．muchastwiceas D．a(chǎn)stwicemuchas25．Shehasmadegreatprogressinherstudiesbutshesaidwhatshehadachievedwas________littlecomparedtotheteacher’sexpectation． A．sofar B．toofar C．farfrom D．fartoo26．Ourgovernmenthastakensomemeasurestoovercomethelackofelectricity,butitmaytakesometime_____wehaveenoughpower． A．since B．a(chǎn)fter C．unless D．before27．Ifithadrainedevenadrop,thingswouldbemuchbetternowandthecropsinthefields． A．wouldn’tdie B．didn’tdie C．hadn’tdied D．wouldn’thavedied28．Attheparty,Johnmadeupajoke,peopleburstoutlaughing． A．onwhich B．bywhich C．a(chǎn)twhich D．fromwhich29．—Whyweren’tyouatthemeeting?—I________foralong-distancecallfrommyauntinAmerica． A．waited B．waswaiting C．hadbeenwaiting D．hadwaited30．________,Ihavetoputitawayandfocus（集中）myattentiononstudythisweek． A．Howeverthestoryisamusing B．Nomatteramusingthestoryis C．Howeveramusingthestoryis D．Nomatterhowthestoryisamusing31．Thefilmstarwalkedtohiscar,______acrowdofjournalists． A．followedby B．followingby C．tofollow D．tobefollowedby32．Throughthereform,theeconomicsituationofChina______muchbetterthanitusedtobe． A．turnedinto B．turnedoff C．turnedto D．turnedout33．Onereasonforherpreferenceforcitylifeisthatshecanhaveeasytoplaceslikesupermarketsandhospitals． A．chance B．possession C．a(chǎn)ccess D．gain34．—Howmuchdoyouknowaboutthe3Dfilmtechnology?—Alittle．Notuntil______thehotmovieAvatar______someaboutit． A．didIsee;didIbegintolearn B．Isaw;Ibegantolearn C．Isaw;didIbegintolearn D．didIsee;Ibegantolearn35．ItisthediscoveryofCaoCao'stomb,_____wasmadeinAnyang,Henanprovince,____hasreceivedwidespreadattention． A．where;which B．where;that C．that;which D．which;that第二節(jié)完型填空（共20小題；每小題1．5分，滿分30分）閱讀下面短文，掌握其大意，然后從36-55各題所給的四個選項（A，B，C和D）中，選出最佳選項，并在答題卡上將該項涂黑。Therestaurantwasonlyaquarterfullwhenwegotthere．Acoupleintheirthirtieswereseatedaboutthreetablesaway．Their36wasalittlestrangeanditcaughtmyattention．I’vealwaysbeen37tothefeelingsofotherpeople．Igottheimmediate38thatthiscouplecould39affordtoeatout．AtfirstI40thethought,butitkeptappearingintomyhead．Ibegantofeelastrong41topayfortheirmeals．Iwasn’trich,butIcould42it．SoIfollowedmyintentionand43thebosstopaytheirbill．Iwastoldthattheyhad44theircoursesandmightstillordercoffees,butsofarthebill45$75．Whenheasked46Iwaspayingtheirbill,Ifeltalittle47asItriedtocovermyfeelings．Ifinallyreplied,“WhenIsawthatcouple，Igotthefeelingthattheyhadto48togetwhatthey’vegot．SoIdecidedtopaytheirbill．49Idon’twantyoutotellthemwhopaiditorwhy．Justtreatitasa（n）50．”Whenthecouplewanttosettletheiraccounta51reactioncouldbeheardthroughouttherestaurant．LaterIaskedthebosswhathappened．Hesaidtheyoungwomanbrokedownintearsandsaid,“52likethishaseverhappenedtousbefore．We’venever53anythingorbeengivenanything．Things54thisjustdon’thappentous．”Butitdidhappen．NoweverytimeIthinkofthe55attherestaurantasmilespreadsacrossmymouth,asIrememberhowonce,Ifeltastrongdesiretogivefreelytoanother．36．A．a(chǎn)ge B．bill C．a(chǎn)ppearance D．manner37．A．polite B．sensitive C．nervous D．important38．A．order B．hope C．impression D．promise39．A．hardly B．proudly C．luckily D．freely40．A．wrote B．felt C．followed D．ignored41．A．regret B．desire C．success D．danger42．A．change B．face C．a(chǎn)fford D．prevent43．A．reminded B．a(chǎn)dvised C．a(chǎn)pproached D．helped44．A．refused B．prepared C．paid D．finished45．A．cameto B．dependedon C．gaveup D．turnedagainst46．A．why B．when C．how D．where47．A．shy B．proud C．excited D．foolish48．A．pretend B．continue C．expect D．struggle49．A．But B．So C．Or D．Because50．A．problem B．chance C．gift D．a(chǎn)dventure51．A．frightened B．surprised C．disappointed D．bored52．A．Something B．Everything C．Anything D．Nothing53．A．experienced B．trusted C．won D．saved54．A．besides B．for C．despite D．like55．A．incident B．service C．joke D．food第三部分：閱讀理解（共20小題；每小題2分，滿分40分）AItisSaturdayafternoon．Youandyourfriendsareplanningtogotothemoviesandthenspendthenighttogether．Justasyoustarttogetready,yourdadremindsyouitisyouraunt'sbirthdayandthewholefamilyisgoingouttodinnertocelebrate．Howcanthispossiblyendwithoutahugeargument?Oneofthegreatestsourcesoftension（緊張情緒）betweenteenagersandtheirfamiliesisthestruggletobalancepersonaldesireswithfamilyexpectations．Asyouaregettingolder，youare

becomingmoreindependentandmoreinterestedinbeingwithyourfriends．However，atthesametime，yourfamilyistryingtofigureouthowtodealwiththesechanges．Whileyouoncespentmostofyourfreetimewithyourfamily，youarenowoftenabsentfromhome．Parentsmaygettheirfeelingshurt．Ortheymightfeelthattheyarelosingcontroloftheirfamilyduringthisperiod．Youmightfeelangrythatsomanyfamilydemandsareplacedonyou．Thereareafewthingsyoucantrytomakeitalittleeasiertoease（緩解）thetension．*Makeyourplansinadvance．Askyourparentsifthereisanythingelseplannedatthattime．*Whensomethingwithyourfriendsinterferes（干擾；沖突）withafamilyevent，trytofigureoutifthereisanywayyoucandoboth．*Suggestsomethingyouwouldreallyliketodowithyourfamily．Sometimesparentsfeelbetterjustknowingtheirteenagerwantstospendtimewiththem．Someofthetimeyouwon’tbehappywiththeoutcome（結果）．Youmighteitherhavetodisappointyourparentsorhavetomissoutbeingwithyourfriends．However，ifyoushowconsideration（體諒）forthefeelingsofbothyourfamilyandyourfriends，youcansolvetheprobleminatenderway．56．Thepurposeofthefirstparagraphisto_________． A．showadisagreementofviews

B．serveasadescriptionofteenagertrouble

C．serveasanintroductiontothediscussion

D．showthepopularityofteenagerproblem57．Thetensionbetweenteenagersandtheirfamiliesiscausedbythefactthat____________．

A．teenagersdon’tliketotakefamilydemands

B．parentswanttokeeptheirfamilyundercontrol

C．parentsfeelunhappythattheirchildrenmakesomanyfriends

D．bothparentsandteenagersdon’tpayattentiontoeachother’sfeelingmuch58．WhichofthefollowingisNOTtheadvicegiveninthepassage?

A．Don’tfeelangryifyourparentsaskyoutodosomething．

B．Trytothinkofwaystobalancefamilyeventwithfriendevent．

C．Tellyourparentsbeforeyoudecidetospendtimewithyourfriends．

D．Adviseyourparentstodosomethingthatyouareinterestedinwithyou．59．What’sthepurposeofthepassage?

A．Toinformusofparentandteenagertension．

B．Totellusaboutacommonteenagerproblem．

C．Topersuadeparentstoshowconsiderationforteenagers． D．Toadviseteenagershowtodealwiththeirtensionwiththeirfamily．BEveryevening,15-year-oldRashidareturnshomefromschool,changesoutofheruniform,andrushestoaneighboringfarmtohelphermotherharvestvegetables．Herfatherisdisabled,sothemodestprofitthetwoofthemearnmustcoverfood,clothingandothernecessitiesforallsevenchildrenandtheirparents．Despitehavingpreciouslittletimetostudy,Rashidaisoneofthetopstudentsatherjuniorsecondaryschool．Butwithsomuchresponsibilityonhersmallshoulders,sheadmitsthatitissometimeshardforhertoimagineamorepromisingfuture．Lastyear,Rashidawasinvitedtojoin155othergirlsatCamfedGhana’sfirstGirls’CareerCamp,aprogramdesignedtoinspiregirlsgrowingupinthecountry’sNorthernRegiontodreambig,andtosupportthemtopursuethosedreams．“Weorganizedthiscampbecausewewantedtoletgirlsknowthateveniftheyarestrugglingwithpoverty,theirliveswillnotbedefinedbylimitations,”saysDoloresDickson,CamfedGhana’sExecutiveDirector．Overthecourseoffivedays,thecampledthejuniorandsecondaryschoolstudentsthrougharangeofexperiencesandcareeropportunitiesthatwereentirelynewtothem．Dr．AgnesApusiga,alecturerfromtheUniversityofDevelopmentStudies,rantheworkshopongoal-settingandcareerchoices,describingtheuniversitiesandtrainingcollegesinGhanathatcouldhelpthemachievetheirdreams．ParticipantsthenvisitedtheUniversityforDevelopmentStudies,wheretheytouredthemedicalschoolandsciencelabs．AnotherhighlightwasaworkshopatthecomputerlabatTamaleSecondarySchool．Manyofthegirlshadstudiedinformationtechnologyfromabookbuthadneverbeforeseenacomputer．“Whenthegirlsarrivedatcamp,theywerenotambitious,becausetheydidn’thaveanyideawhattheworldheldforthem,”saysEugeniaAyagiba,ProjectOfficerwithCamfedGhana．“Manyhadscarcelytraveledbeyondtheirownvillages．”“Ithinkthemostimportantthingthathappenedatthecampisthatweopenedawindowofhopeforagroupofgirlscomingfrombackgroundsofpoverty,”saysEugenia．ForRashida,whohasbeenlaughedatinthepastbyherschoolmatesbecauseofherfather’sdisability,theexperiencewasimportant．“Shetoldoneofthecampmentors（輔導員）thatwhensheisatschool,sheoftenfeelslikeamisfit,andshepreferstokeeptoherself,”saysEugenia．“Butatthecamp,itwasdifferent．Shemadefriendswithgirlswhohavesimilarstruggles．Shetookpartineverysingleactivity,everysinglegame．Onthelastday,shesaidtohermentor,‘Thecamphaschallengedmetostudyhard．NowIseethatthereislightattheendofthetunnel．’60．HowmanyarethereinRashida’sfamily? A．Seven B．Eight C．Nine D．Ten61．Accordingtothepassage,CamfedGhana’sfirstGirls’CareerCampis． A．a(chǎn)programtohelppoorgirlstohaveambition B．a(chǎn)programtohelppoorgirlstudentstogetuniversityeducation C．a(chǎn)programtohelppoorgirlstostudyhard D．a(chǎn)programtohelpthepoorfamilies62．Whydidthecampleadthestudentstovisituniversitiesandtrainingcolleges? A．Toshowtheyarebetterthantheirschools B．Toencouragethemtogetgoodeducation． C．Toshowthemwhattheyarelike D．Togetthemtotouchtheadvancedequipmentthere63．Whatcanweinferfromthepassage? A．Rashidahasbecomefriendswithhermentors B．Rashida’smentorshasencouragedheralot． C．Rashidawassadbecauseofherfather’sdisability． D．RashidahashadhernewdreamsincethecampCWhileitisimpossibletolivecompletelyfreeofstress，itispossibletopreventstressaswellasreduceitseffectwhenitcan’tbeavoided．TheUSDepartmentofHealthandHumanServicesoffersthefollowingsuggestionsforwaystodealwithstress．◆TryphysicalactivityWhenyouarenervous，angryorupset，tryreleasingthepressurethroughexerciseorphysicalactivity．Running，walking，playingtennis，andworkinginyourgardenarejustsomeoftheactivitiesyoumighttry．◆TakecareofyourselfYoushouldmakeeveryefforttoeatwellandgetenoughrest．Ifyoueasilygetangryandcan’tsleepwellenough，orifyou’renoteatingproperly，itwillbemorelikelythatyouwillfallintostressfulsituations．Ifstressrepeatedlykeepsyoufromsleeping，youshouldconsultadoctor．◆MaketimeforyourselfScheduletimeforbothworkandentertainment．Don'tforget，playcanbejustasimportanttoyouroverallwell-beingaswork．Youneedabreakfromyourdailyroutinetojustrelaxandhavefun．Gowindow-shoppingorworkonahobby．Allowyourselfatleastahalfhoureachdaytodosomethingyouenjoy．◆MakealistofthingstodoStresscanresultfromdisorganizationandafeelingthat“there’ssomuchtodo，andnotenoughtime”．Tryingtotakecareofeverythingatoncecanbetoomuchforyouandasaresult，youmaynotachieveanything．Instead，makealistofeverythingyouhavetodo，thendoonethingatatime，checkingoffeachtaskasitiscompleted．Setouttodothemostimportanttaskfirst．64．Whichofthefollowingstatementsshowsthatyouhavefallenintostressfulsituations?

A．Youcan'tsleepwellallthetime．

B．Youhaveabreakafterwork．

C．Youalwaysfeelhappyandrelaxed．

D．Youonlydoonethingatatime．65．Accordingtothepassage，howdoyoumakealistofthingstodo?

A．Trytotakecareofeverythingatonce．

B．Doonethingatatime．

C．Onlydothemostimportantthing．

D．Haveabreakfromyourwork．DJan．7,2022---FrenchPresidentNicolasSarkozywouldmarryhisgirlfriend,formersupermodelCarlaBrunionFeb．8or9,mediareportedMonday．ThereportsaidthatinDecember---lessthanamonthafterSarkozymetBruni---hegaveheraheart-shapeddiamondengagementring．CarlaBruni,Italiansinger,formermodelandgirlfriendofFrance’sPresidentNicolasSarkozy,holdsthehandofhersonAurelienwhilewearingapinkheart-shapedringduringavisittotheancientJordanianruinsofPetraJan．5,2022．FrenchnewspapersreportedthatSarkozywouldmarryherearlyinFebruary．Sarkozyandhiswifeof11years,Cecilia,divorcedinOctober．Theirmarital（婚姻）problemsbecamewellknowninMay2022whensheappearedinpublicatthesideofeventorganizerRichardAttias．AmarriagetoBruni,aone-timestarofthecatwalkswhoisnowasinger,wouldbeSarkozy’sthird:Hedivorcedhisfirstwife,Marie,inthelate80s---afterhehadmetandbefriendedCecilia．PoliticalanalystDominiqueMoisisaidthataSarkozyproposaltoBrunicouldbepartofhisdesiretoheadoffanyfuturearguments,andthespeedoftheirvisittotheancientJordanianruinsofPetraJan．5,2022wouldfitwithhispersonalityasabusymaninahurry．“Apparently,he’sgoingtomarryher,sotheproblemwillbebehindhim,”Moisisaid．“Hewillincreasetheopportunitiestotravelwithher,andtosaytotheFrench,‘Yousee,Imustremarry…Youneedafirstlady．’”Bruni,anItalian-bornFrenchcitizen,hasdatedfamousmenincludingMickJaggerandDonaldTrump．ShehasalsoreportedlybeenlinkedtosingerEricClaptonandactorVincentPerez．68．WhatisthecorrectorderofSarkozy’smaritalhistory? a．LongmarriagetoCecilia

b．VisitingruinswithBruni c．GettingdivorcedfromMarie

d．GivingBruniadiamondring e．Tomarrytheformersupermode A．c-a-b-d-e

B．e-d-c-a-b

C．c-a-d-b-e

D．a(chǎn)-c-d-b-e69．WhatdidMoisireallyintendtoinformthereaders? A．ThepresidentwillspendmoretimestayingwithBruni B．Sarkozyisgoodatbalancingstateandpersonalaffairs C．ItisnoteasyforPresidentSarkozytoseekanewlove D．Itisadoubtwhetherthemarriagewouldhaveabrightfuture70．Thepossiblepurposeofthelastparagraphisto_________ A．providesomeunknownstoriesaboutBruni’sloveaffairs B．showuncertaintyabouttheformersupermodel’sloyalty C．implythatpastexperienceshavelittleeffectonaperson D．proveBrunioneofthemostpopularandattractivefemales71．Whichwouldbethebesttitleforthenews? A．Bruni, B．Athirdmarriagetofail C．Francetohavefirstlady

D．President’snewgirlfriendEApopularsayinggoes,“Sticksandstonesmaybreakmybones,butwordswillneverhurtme．”However,that’snotreallytrue．Wordshavethepowertobuildusuportearusdown．Itdoesn’tmatterifthewordscomefromsomeone’selseorourselves---thepositiveandnegativeeffectsarejustaslasting．Wealltalktoourselvessometimes．We’reusuallytooembarrassedtoadmitit,though．Infact,wereallyshouldn’tbebecausemoreandmoreexpertsbelievetalkingtoourselvesoutloudisahealthyhabit．This“self-talk”helpsusmotivateourselves,rememberthings,solveproblems,andcalmourselvesdown．Beaware,though,thatasmuchas77%ofself-talktendstobenegative．Soinordertostaypositive,weshouldonlyspeakwordsofencouragementtoourselves．Weshouldalsobequicktogiveourselvesapatontheback．Thenexttimeyoufinishaproject,dowellinatest,orfinallycleanyourroom,joinmeinsaying“Goodjob!”O(jiān)ften,wordscomeoutofourmouthswithoutusthinkingabouttheeffecttheywillhave．Butweshouldbeawarethatourwordscausecertainresponsesinothers．Forexample,whenreturninganitemtoastore,wemightusewarm,friendlylanguageduringtheexchange．Andtheclearwillprobablyrespondinasimilarmanner．Orharsh（刻薄的）andcriticallanguagewillmostlikelycausetheclerktobedefensive．Wordspossesspowerbecauseoftheirlastingeffect．Manyofusregretsomethingweoncesaid．Andwerememberunkindwordssaidtous!Beforespeaking,weshouldalwaysaskourselves:Isitloving?Isitneeded?Ifwhatwewanttosaydoesn’tpassthistest,thenit’sbetterleftunsaid．Wordspossesspower:bothpositiveandnegative．Thosearoundusreceiveencouragementwhenwespeakpositively．Wecanofferhope,buildself-esteem（自尊）andmotivateotherstodotheirbest．Negativewordsdestroyallthosethings．Willweuseourwordstohurtortoheal?Thechoiceisours．72．Themainideaofthefirstparagraphisthat________． A．notsticksandstonesbutwordswillhurtus

B．inspiringwordsgiveusconfidence C．negativewordsmayletusdown

D．wordshavealastingeffectonus73．Thereisnosenseforustofeelembarrassedwhenwetalktoourselvesbecause_______ A．a(chǎn)lmosteverybodyhasthehabitoftalkingtothemselves B．wecanbenefitfromtalkingtoourselves C．talkingtoourselvesalwaysgivesuscourage D．itdoesnoharmtohave“self-talk”whenwearealone第四部分：寫作（共兩節(jié)，滿分35分）第一節(jié)：任務型讀寫（共10小題；每空1分，滿分10分） 閱讀下列短文，根據(jù)所讀內(nèi)容在表格中的空白處填入恰當?shù)膯卧~。 注意：每個空格只填一個單詞。 Autumnblues?Letthesunshineinfallingleaves,witheringflowers,coldwinds,faintsunshine．Formanypeoplelateautumncanbeaseasonofgloomanddepression．Spiritscanbelow．peoplewhosufferfrom"theautumnblues"oftenareextremelyexhausted,lackenergy,needmoresleep,feelincreasedappetiteandgainweight．"Theexactcauseofthiscondition,oftencalledseasonaldepressionorseasonalaffectivedisorder（SAD）,isnotknownyet,"saysChenJue,associateprofessoratShanghaiMentalHealthCenter．"Butrecentstudiesindicatethatweatherchangeisinfluentialandstronglysuggestthatthisconditioniscausedbychangesintheavailabilityofsunlight．"Onetheoryisthatwithdecreasedexposuretosunlight,thebiologicalclockthatregulatesmood,sleep,andhormonesisdelayed,runningmoreslowlyinwinter．Exposuretolightmayresetthebiologicalclock．AnothertheoryisthatbrainchemicalsthattransmitinformationbetweennervesmaybealteredinindividualswithSA D．Itisbelievedthatexposuretolightcancorrecttheseimbalances．"Itisasadseason,butyoucantrytomakeithappy．Remember,springalwayslivesinyourheart,"Chensays．

Herearesometipstodealwithautumndepression．-Gooutdoorsandgetsomesunlight．Movearound．Freshairandexerciseimprovetherespiratory（呼吸）systemandbloodcirculationandregulatethenervoussystem．Thus,exerciseiscalmingandrelievesone'smood．-Relaxatwork．Stretch,breathedeeply．Takeateabreak．Thinkofyournextvacation．-Keepachocolatebarinyourpocket．Chocolateandsugarraisethespirits．-Lookatbrightcolors,suchasredandorange．Colortherapyimprovesmoo