帶你進(jìn)入寶寶的世界

帶你TakeyoutotheworldoftheParentsexpectbabiestosleepthroughmostoftheday,andthatallittakesisforthemtobefedandpoppedintotheircotfortheremainingpartoftheistiresome,andyouwanttomakesurethatyourchildisgettingasmuchsleepasheorsheneeds.Herearesomereasonswhyevenahealthybabydoesnotsleepthroughthenight.父母希望孩子通過睡覺度過大部分的一天,剩余時間只需要走到邊給他們喂食。好吧,如果這個場景中存在,這是一個例外。為人父母是無聊的,你要確保你的孩子獲得盡可能多的睡眠因為他或需要。這里有一些甚至是一個健康的寶寶整夜不睡的原因。Whileadultsleepcycleslastanaverageof90minutes,infantsleepcyclesareshorter,lastingfrom50to60minutes.Thisiswhytheyexperienceperiodsofnightwakingeveryhourorso.成人的睡眠周期平均為90分鐘,嬰兒的睡眠周期短,持續(xù)5060鐘。這就是為什么他們經(jīng)歷晚上每一個小時左右醒著的周期Babiesmaysleepbetterduringthedaybecauseatnight,theywillgetmoreattentionfromtheirtwoprimarycaregivers.Duringthisperiod,therefewerdisturbancesorinterruptionstotakingcareofyour嬰兒可能在白天睡得更好,因為在晚上,他們會從他們的兩個主要照顧者中得到的注意力。在此期間,有更少的干擾或中斷來照顧你的孩子。Notonlydobabiesrequirealongertimetosleepandhavemorefrequentwakingperiodsduringthenight,theyarelightersleepersthanadults.不僅嬰兒需要長時間睡眠,更頻繁的在夜里醒著的時間,他們比成人輕睡眠Anotherreasonwhybabiesdon’tsleepatnightisthattheirbodyclocksarenotsetyet.Wesleepatnightandwakeupinthemorningbecausewehavecircadianrhythms;thesecyclesofrestandactivitygetsynchronizedtolightanddarkness.Althoughababy’sinternalclockisfullyformedbeforeheisborn,hisbraindoesn’trespondtoituntilheis2-5monthsold.寶寶晚上不睡的另一個原因是,他們的生物鐘還沒有固定。我們在上睡覺,早上醒來,因為我們有晝夜節(jié)律;這些周期的休息和活動同步,直到他是2-5個月大他的大腦才有有回應(yīng)。Asyourbabylearnstowalk,pullup,roll,crawl,talk,etc.,theirsleepcanedisrupted(napstoo).Itisimportantthattheygetappropriateduringthedaytohelpthemgetplentyofsleep,evenwhentheirnewskillskeepwakingthemup.當(dāng)你的寶寶學(xué)會走路,立,滾,爬,說話,等等,他們的睡眠會中斷(會,他們得到適當(dāng)?shù)陌滋煨∷?幫助他們得到充足的睡眠,使他們的新技能使他們保持清醒。Thisonemayseemobvious,yetwhena5-month-oldbabyiswakingatnightforafeedingortwo,itcould eacauseforconcern.Itisimportanttoreadaboutnightfeedingsandwhentonightweansoyoucanunderstandhowtodealwiththis.這似乎是顯而易見的,然而,當(dāng)一個五個月大的寶寶晚上醒著喂養(yǎng)一兩次,它可以成為一個關(guān)注的原因。重要的是要讀到晚上喂奶,晚上讓你能夠理解如何處理這個問題。Itsimplyisnaturalforinfantsnottosleepforlongperiods.Theyaremeanttohavefrequentbreaksduringthesleeprocess.Itrevealsaveryhighlevelofdevelopmentandinlectual plishmentwhenthebabycannotsleepthroughoutthenight.它只是自然的嬰兒不能長時們是在睡覺過程中頻繁的休息當(dāng)寶寶不能睡整晚，這揭示了一個非常高水平的發(fā)展和知識的成就BabiesaremeanttomaintaincontinualandclosecontactwiththeirThisgoesbacktotheevolutionaryhistoryofhumanstobeclosetotheirsourceoffoodandlove.嬰兒是為了保持持續(xù)與父母親密接這可以追溯到人類的進(jìn)化史近他們的食物來源和Babiesliketobemovedindifferentwaysbecausetheyneedgrosssensoryinction.Throughthetransitionfromwombtotheworld,theirnervoussystemsarestillvulnerableandtheydonothavetheemotionalorphysicalcapacitytocopewiththingsliketiredness,pain,orhunger.嬰兒喜歡以不同的方式移動,因為他們需要總感覺交互。通過從過渡到世界,他們的神經(jīng)系統(tǒng)還脆弱,他們沒有情緒或身體能力應(yīng)對諸如疲勞、疼痛,或饑餓。Somechildrenseemtostrugglewithteething.Duringthenightespecially,teethingcanbequitepainfulandcanbe,ofcourse,very Teethingcouldcauserestlessness,tummyaches,andlossofappetite.一些孩子似乎與出牙期。特別是在夜間,出牙期會很痛苦的,可以當(dāng)然,很不舒服。初期可能會導(dǎo)致不安、腹部疼痛,食欲不振Learningtosit,walk,rollover,crawl,orgrabcouldinspirethemtowakeupatnighttopracticetheseskills.Yourbabycouldwakeupwithoutcr