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大學(xué)英語四級考前快速訓(xùn)練題Directions:Inthispart,youwillhave15minutestogooverthepassagequicklyandanswerthequestionsonAnswerSheet1.
Forquestions1-7,mark
Y(forYES)ifthestatementagreeswiththeinformationgiveninthepassage;
N(forNO)ifthestatementcontradictstheinformationgiveninthepassage;
NG(forNOTGIVEN)iftheinformationisnotgiveninthepassage.
Forquestions8-10,completethesentenceswiththeinformationgiveninthepassage.
Ourdreamscombineverbal,visualandemotionalstimuliintoasometimesbroken,nonsensicalbutoftenentertainingstoryline.Wecansometimesevensolveproblemsinoursleep.Orcanwe?Manyexpertsdisagreeonexactlywhatthepurposeofourdreamsmightbe.Aretheystrictlyrandombrainimpulses,orareourbrainsactuallyworkingthroughissuesfromourdailylifewhilewesleep--asasortofcopingmechanism?Shouldweevenbothertointerpretourdreams?Manysayyes,thatwehaveagreatdealtolearnfromourdreams.
WhydoweDream?
Forcenturies,wevetriedtofigureoutjustwhyourbrainsplaythesenightlyshowsforus.Earlycivilizationsthoughtdreamworldswerereal,physicalworldsthattheycouldenteronlyfromtheirdreamstate.Researcherscontinuetotossaroundmanytheoriesaboutdreaming.Thosetheoriesessentiallyfallintotwocategories:
●Theideathatdreamsareonlyphysiologicalstimulations
●Theideathatdreamsarepsychologicallynecessary
Physiologicaltheoriesarebasedontheideathatwedreaminordertoexercisevariousneuralconnectionsthatsomeresearchersbelieveaffectcertaintypesoflearning.Psychologicaltheoriesarebasedontheideathatdreamingallowsustosortthroughproblems,eventsofthedayorthingsthatarerequiringalotofourattention.Someofthesetheoriststhinkdreamsmightbeprophetic.Manyresearchersandscientistsalsobelievethatperhapsitisacombinationofthetwotheories.
DreamingandtheBrain
Whenwesleep,wegothroughfivesleepstages.Thefirststageisaverylightsleepfromwhichitiseasytowakeup.Thesecondstagemovesintoaslightlydeepersleep,andstagesthreeandfourrepresentourdeepestsleep.Ourbrainactivitythroughoutthesestagesisgraduallyslowingdownsothatbydeepsleep,weexperiencenothingbutdeltabrainwaves--theslowestbrainwaves.About90minutesafterwegotosleepandafterthefourthsleepstage,webeginREMsleep.
Rapideyemovement(REM)wasdiscoveredin1953byUniversityofChicagoresearchersEugeneAserinsky,agraduatestudentinphysiology,andNathanielKleitman,Ph.D.,chairofphysiology.REMsleepisprimarilycharacterizedbymovementsoftheeyesandisthefifthstageofsleep.
HowtoImproveYourDreamRecall
Itissaidthatfiveminutesaftertheendofadream,wehaveforgotten50percentofthedreamscontent.Tenminuteslater,weveforgotten90percentofitscontent.Whyisthat?Wedontforgetourdailyactionsthatquickly.Thefactthattheyaresohardtoremembermakestheirimportanceseemless.
TherearemanyresourcesbothontheWebandinprintthatwillgiveyoutipsonhowtoimproveyourrecallofdreams.Thosewhobelievewehavealottolearnaboutourselvesfromourdreamsarebigproponentsofdreamjournals.Herearesomestepsyoucantaketoincreaseyourdreamrecall:
●Whenyougotobed,tellyourselfyouwillrememberyourdreams.
●SetyouralarmtogooffeveryhourandhalfsoyoullwakeuparoundthetimesthatyouleaveREMsleep--whenyouremostlikelytorememberyourdreams.(Or,drinkalotofwaterbeforeyougotobedtoensureyouhavetowakeupatleastonceinthemiddleofthenight!)
●Keepapadandpencilnexttoyourbed.
●Trytowakeupslowlytoremainwithinthemoodofyourlastdream.
CommonDreamThemesandTheirInterpretations
●Beingnakedinpublic
Mostofushavehadthedreamatsomepointthatwereatschool,workorsomesocialevent,andwesuddenlyrealizeweforgottoputonclothes!Expertssaythismeans:
◆Weretryingtohidesomething(andwithoutclotheswehaveahardtimedoingthat).
◆Werenotpreparedforsomething,likeapresentationortest(andnoweveryoneisgoingtoknow--wereexposed!).
Ifwerenakedbutnoonenotices,thentheinterpretationisthatwhateverwereafraidofisunfounded.Ifwedontcarethatwerenaked,theinterpretationisthatwerecomfortablewithwhoweare.
●Falling
Yourefalling,falling,falling...andthenyouwakeup.Thisisaverycommondreamandissaidtosymbolizeinsecuritiesandanxiety.Somethinginyourlifeisessentiallyoutofcontrolandthereisnothingyoucandotostopit.Anotherinterpretationisthatyouhaveasenseoffailureaboutsomething.Maybeyourenotdoingwellinschooloratworkandareafraidyouregoingtobefiredorexpelled.Again,youfeelthatyoucantcontrolthesituation.
●Beingchased
Theever-popularchasedreamcanbeextremelyfrightening.Whatitusuallysymbolizesisthatyourerunningawayfromyourproblems.Whatthatproblemisdependsonwhoischasingyou.Itmaybeaproblematwork,oritmaybesomethingaboutyourselfthatyouknowisdestructive.Forexample,youmaybedrinkingtoomuch,andyourdreammaybetellingyouthatyourdrinkingisbecomingarealproblem.
●Takinganexam(orforgettingthatyouhaveone)
Thisisanotherverycommondream.Yousuddenlyrealizeyouaresupposedtobetakinganexamatthatverymoment.Youmightberunningthroughthehallwaysandcantfindtheclassroom.Thistypeofdreamcanhaveseveralvariationsthathavesimilarmeanings.(Maybeyourpenwontwrite,soyoucantfinishwritingyouranswers.)Whatexpertssaythismaymeanisthatyourebeingscrutinizedaboutsomethingorfeelyourebeingtested--maybeyourefacingachallengeyoudontthinkyoureupto.Youdontfeelpreparedorabletoholduptothescrutiny.Itmayalsomeanthereissomethingyouveneglectedthatyouknowneedsyourattention.
●Flying
Manyflyingdreamsaretheresultofluciddreaming(糊涂夢).Notallflyingdreamsare,however.Typically,dreamingthatyouareflyingmeansyouareontopofthings.Youareincontrolofthethingsthatmattertoyou.Or,maybeyouvejustgainedanewperspectiveonthings.Itmayalsomeanyouarestrongwilledandfeellikenooneandnothingcandefeatyou.Ifyouarehavingproblemsmaintainingyourflight,someoneorsomethingmaybestandinginthewayofyouhavingcontrol.Ifyouareafraidwhileflying,youmayhavechallengesthatyoudontfeelupto.
●Running,butgoingnowhere
Thisthemecanalsobepartofthechasingdream.Youretryingtorun,buteitheryourlegswontmoveoryousimplyarentgoinganywhere--asifyouwereonatreadmill(踏車).Accordingtosome,thisdreammeansyouhavetoomuchonyourplate.Youretryingtodotoomanythingsatonceandcantcatchuporevergetahead.
1.Thispassagemainlydiscussesdifferenttheoriesaboutwhywehavedreamsatnight.
2.Earlytheoriesheldthatdreamswerereflectionofpeople’sreal,physicalworlds.
3.Accordingtophysiologicaltheories,dreamingallowsustosortthroughproblemsoreventsofthedaythatrequireouratte
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