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2023年英語作文健身重要性英語作文健身重要性1

Weliveinafast-paced,increasinglytedioussociety,workingeveryday,dailylife.Offwork,inordertorelaxthemood,inordertoalleviatethepressure,oftenwanttobubble,alcoholandtobacco,orallnighttolaionthechairtobeaprofessionalnetworm,orlookingforthefeettogototheGreatWallofbuildbylayingbricksorstones...

Howlong,butfoundthatmyspiritisgettingworseandworse.Thephysicalstrengthisgettingworseandworse.Thebodyisgettingworseandworse,andthefatisconstantlyspreading;Theskinisgettingworseandworse.Itlooksdullandpale.Thebodyisgettingworseandworse,andallkindsofproblemsarepouringin...

Sothereisacure,beauty,weightloss,medicine...

Somebusinessesalsoseetheopportunity,usethetechniquesoftenderloinisbig,butasaresult,manypeopleareoftenstruggledinvain,becausethosearethewaytaketemporarysolutionnoteffectapermanentcure,notfundamentallyimprovethehumanbody.Infact,thekeystohealthandbeautyareinourhands-that'sfitness.Thebenefitsthatfitnesscanbringtous:

A,improvebodyshape:fitnessmostbasicfunctionistochangeshape,throughexercisecanmakeanypartofthebody(aslongasitisthepartofthemuscletissue)increase/decreaseandeffectivelychangetheirshape,toformabeautifuleffect,andthisprocesscanbecontrolled.

Healthbenefits:fitnessofthehumanbodymuscle,boneandbloodcirculationsystem,respiratorysystem,endocrinegeometricaveragemovementhavestrongerstimulation,toimprovethehealthofhumanbodymoreeffective.

3.Delayingsenescence:byexercising,youcanmakeyourhormonesecreteatahigherlevel,soastodelaytheeffectsofaging.Thosewhokeepexercisingaresomemenintheir60swhocanmaintaingoodsexualfunctionandenergy.Somewomenreachtheskinofthewholebodyintheirfifties,thewholebodywithoutabitofproudflesh,everywhereexudesyouth.

Energetic:withastrongbody,thewholepersonbecomesenergeticandcanhavethebestmentalstateanytime.

Five,fullofconfidence:thekeyisalotofpeopledon'tknowthefitnessofaperson'spsychologicalfacehavehowoldinfluence,whenyouafterfitnessexercise,youwillfeelthereisapower,aconfident,almostcanlethaveyoudealwithallthings,thefeelingofabilitytochallengeeverything.Otherpeople'seyescanalsomakeyoufeelpassionateanddothingsmoreenthusiastically.

英語作文健身重要性2

Thereisasayingthatnevertoooldtolearnand,similarly,Iwanttosaythatnevertoooldtodoexercises.Doingexercisesisreallynecessaryforeveryoneandwe’dbettertakesometimetodoexerciseseveryday.

Generalspeaking,doingexercisesappropriatelyeverydayisdefinitelygoodforourhealth.Foronething,doingexercisesproperlyisagoodwaytobuildingourbodyandaccelerateourbloodcirculation.Forexample,todosit-upeverydaycanpracticeourwaist.Foranother,doingexercisesisalsoagoodmethodtokeepourmindhealthybecausedoingexercisescanbroadenourmindandreleaseourstresstoalargeextent.Forexample,wewouldfeelbetterifwedosomeexercisesafterworkingforalongtime.

Inaddition,doingexercisescanmakeourmindbemoreactive.Thatiswhysomanypeoplechoosetodoexerciseswhentheycannotcomeupwithnewideas.

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