Unit2SportsandFitnessPeriod5Lesson3RunningandFitness課件-高一英語北師版

北師大版必修一Unit2Period5Lesson3RunningandFitness(I)教學目

Lead-inTalkabouttheadvantagesofexercisingregularly.Usethephrasestohelpyou.

·togetinshape·tostrengthenone’simmunesystem·toreducehealthproblems·togetfit·tostayhealth·tocheeroneup·tomakeone’sheartstronger·torelievetension12TogettheinformationaboutthebenefitsofrunningandgiveadvicetoothersonexercisingTousescanningskilltogetspecificinformationToknowtheusageofindefinitepronouns3目標一:TogettheinformationaboutthebenefitsofrunningandgiveadvicetoothersonexercisingActivity1:LookthroughP36~38,findoutthenewwordsinthisperiod.Thenreadtogetherasawhole.relieve,strengthen,immune,system,immunesystem,cheerup,weekly,befedupwith,awkward,particular,inparticular,benefit,membership,equipment,capable,becapableof,prevent,disease,upper,flow,oxygen,relief,ache,guideline,click,detail,principle,amount,shortcut,overnight,achievable,makesure,muscle,bone,satisfaction,sweat,overdoActivity2:Jeremywrotetothewebsite“AskDr.Martin”abouthishealthproblems.Readhismessageandfindoutwhatheneeds.I’mabitfedupwithgettingsickallthetime.AndIfeelawkwardfailingPEexams.MyfriendsuggestedIshouldtrylong-distancerunning.Doyouthinkitwillhelp?Jeremy,16yearsoldHeneedsadviceonwhetherheshouldtrylong-distancerunning.Activity3:Readandmatchthemainidea.

Benefitsofrunning(details).Para.2Advicefornewrunners.Para.3Benefitsofrunning(conclusion).Para.4ClickformoreguidelinesonrunningPara.5It'sgreatforbeginners.Long-DistanceRunningTopicsDetailsWhoisitfor?foreveryone,includingbeginnersEquipmentneededagoodpairofrunningshoes

Benefits

Tipstoavoidinjuries

·getfitandpreventdisease·giveyourbodygoodupperandlowerstrength·increasetheflowofbloodandoxygentoyourbrain·makeyourheartstrongerandallowmorebloodtoflowaroundyourbody·strengthentheimmunesystem·reducetheriskofserioushealthproblems·cheerpeopleup·providerelieffromachesortension

warm-up—getyourbloodflowingandprepareyourbodycool-down—afteralongrun,jogslowlyfor10minutes,thenwalkfor5minutes

Activity5:Groupwork.Discussthequestionsbelow.

1.Doyouthinklong-distancerunningwillhelpJeremy?Why?2.Howwillrunninghelpusgetfitandpreventdiseases?3.Whatadvicewouldyougiveforsomeonewhoisnewtorunning?Activity6:Workouttheformatoftheemail.Format:GreetingBodyCloseSignature北師大版必修一Unit2Period5Lesson3RunningandFitness(II)Activity7:Explainthestatementsinyourownwords.·

“Thereisalsonobetterwaytoknowyourselfandtoseewhatyouarecapableof”(line6,page37)·

“Runningtrainsyourmindaswellasyourbody.”

(line7,page38)·

Runningisthebestwaytogettoknowyourselfandyourlimits.·

Runningmakesbothyourmindandbodystronger.Activity8:Readthephrasesusedinthetextsdescribingthebenefitsofrunningorthetipsforkeepingfit.Thenputthemintothecorrectcolumn.Talkaboutthetwoaspects.Donotneedagymmembership DrawupatrainingplanDonotneedspecialequipment IncreasetheflowofbloodandoxygentothebrainDotherightamount PreventdiseasesGivegoodupperandlowerbodystrength SetachievablegoalsStrengthenimmunesystem DonotoverdoitCheeroneselfup ProviderelieffromachesortensionBenefitsofRunningTipsforkeepingFitdonotneedagymmembership;donotneedspecialequipment;increasetheflowofbloodandoxygentothebrain;preventdiseases;givegoodupperandlowerbodystrength;strengthenimmunesystem;cheeroneselfup;providerelieffromachesortensiondrawupatrainingplan;dotherightamount;setachievablegoals;donotoverdoitActivity9:Preparetogivea3-minutespresentation,introducingthebenefitsofrunningandadvicefordoingitproperly.Runninghaslotsofbenefits.Itisagreatsportforbeginnersforyoudon’tneedtogotothegymorgetanyspecialequipment.Allyouneedisapairofgoodrunningshoes.Runningwillhelpyougetfitandpreventdiseases.Itwillgiveyougoodupperandlowerbodystrength.Likeotherexercises,runningwillincreasetheflowofbloodandoxygenaroundyourbody.Itmakesyourheartstronger.It’salsostrengthensyourimmunesystemandreducestheriskofseriousproblems.Besides,itwillproviderelieffromachesortensionandcheeryouupforyourmind.Ihavesomeadvicetodorunningbetter.Itisimportanttowarmupandcooldownproperlybeforeandafterrunning.Itisalsoimportanttofollowthethreeprinciplesofrunning,theyare:Dotherightamount.Keeprunning.Don’toverdoit.Activity10:Searchonlinetofindouthowmuchexerciseteenagersshouldhaveinaweek.Whatexercisesaregoodforseniorsecondarystudents?Shareinclass.目標二：TousescanningskilltogetspecificinformationActivity1:Read“ThreePrinciplesofRunning”quickly.Takenotesinthefirstcolumn.

PrinciplesofRunningDetails

DotherightamountKeeprunningDon'toverdoitActivity2:Readagaincarefully.CompletethesecondcolumninthetableinActivityabove.Thenintroduce“ThreePrinciplesofRunning”toyourpartner.SkillBuilderScanningforSpecificInformationScanningatextmeansreadingitasquicklyaspossibletofindspecificinformation.·

Beforehand,determinethespecificinformationthatyouneedtofind.·

Whenyouscan,moveyoureyesthroughthetexttofindwhatyouarelookingfor.·

Don’treadeverywordwhenlookingforspecificinformation.Searchquickly.PrinciplesofRunningDetails

DotherightamountKeeprunningDon'toverdoitMakingatrainingplan.Setanachievablegoal.Don’tdotoomuch.Don’tgiveupTakebreaksActivity3:CompletetheWordBuilder.Discussinyourgroupsabouttheusageofindefinitepronouns.目標三：ToknowtheusageofindefinitepronounsIndefinitePronounsThingsPeoplesomesomething

any

no

every

someone/somebodyanythinganyone/anybodynothingnoone/nobodyeverythingeveryone/everybodyIwasalwayssickasakidandIhateddoingsports.Iwouldratherdo1.___________otherthanexercise.Ify