高考英語二輪復習 七選五強化訓練（含解析）試題

專題二七選五

■■■專題強化訓練■■■

七選五（一）

（建議用時：30分鐘）

Test1

（2019?湖北部分重點中學高三第二次聯(lián)考）

HowtoEnjoyLifeasaTeen

The“bestyearsofyourlife"？Maybenot,butyoucanlearntomakethemost

ofyourhighschooldays.Herearesometipsforyou.

Learntoappreciatesmallthings.Whetherit?shavingacomputer,havingfriends,

havingagoodsupplyoffood,abedtosleeponorthefamilythatlovesyou,value

it.1.Behappy,andlifewillrewardyou.Rememberthatthesearethelast

fewyearsyouwillbeabletoenjoyyourselfwithouthavingtoworryaboutthe

responsibilityofanadult,butmakesureyouprepareyourselfforwhenyoudobecome

one.

Chooseyourfriendswisely.Unlikewhatmanyarticlesstate,youdon'thaveto

bepopularandhavealotoffriendstobehappy.2.Trytohavefriendsthat

likeyouwhoyouare,notjustbecauseyouarewearingacertainbrandofshoesor

somethinglikethat.Thesearepeoplewhoshopatthesamestoreasyou;notsomeone

whowillsympathizewithyouwhenyourdogdies.

Playasportorworkout.3.Ifyouaregoodatsports,youwillbeconfident

inyourselfandmoreconfidentinotherareas.

4.Participatinginclubs,activities,andsportsincreasesyourchances

ofmeetingnewfriends.Whileyouonlyneed4or5closefriends,thatdoesn,tmean

youshouldn,ttrytomeetnewpeople.Participatinggivesyousomethingtodoinstead

ofsittingboredathome.

Pursueinterestsyouenjoy.Videogames,forexample,aregoodifyou'rethe

typewhocangetintothatkindofthing.5.________Useyour“hobbytime“tolearn

aninstrument,orgetintosomethingelseinthecreativefieldlikepaintingordance,

becausethisisthetimetostartdevelopinganduncoveringpassionsthatmight

otherwiseliedormant.

A.Besociable.

B.Rememberthatthepointoflifeisforyoutoenjoyit.

C.Havingahealthybodyleadstoahealthyandhappymind.

D.Youshouldalsofindahobbythatismeaningfulorpractical.

E.Theywillprovideyouwithacareerandimproveyourlifequality.

F.Workingisagreatwaytogainexperienceandtomeetotherpeople.

G.Infact,manyofthe“friends“youhavewhenyouarepopulararenottrue

friends.

【解題導語】本文是一篇說明文。文章主要對怎樣能充分地享受高中生活給出了四點

建議。

1.B解析：根據(jù)本段第一句"Learntoappreciatesmallthings."可知，本段主要

是在講要享受生活中的每一件小事。由此可知，B項“記住生活的意義是讓你享受它"點明主

題，符合語境。故選B。

2.G解析：根據(jù)上文“Unlikewhatmanyarticlesstate,youdon'thavetobepopular

andhavealotoffriendstobehappy."可知，與很多文章所說的不同，（其實）你不需

要多受歡迎，也不需要有很多朋友才能開心。由此可知，G項”事實上，當你受歡迎的時候，

有很多‘朋友’并不是真的朋友”承接上文，符合語境。故選G。

3.C解析：根據(jù)下文"Ifyouaregoodatsports,youwillbeconfidentinyourself

andmoreconfidentinotherareas.”可知，如果你擅長運動，你會變得自信，在其他領

域也會變得更加自信?？崭裉幰畹膬热輵撌桥c運動有關。由此可知，C項“有一個健康的

身體才會有健康幸福的思想”符合語境。故選C。

4.A解析：空格處是本段的主旨句。根據(jù)下文內容可知，本段主要是講述你應該參與

各種活動來增加見新朋友的機會。A項“善于社交”符合語境。故選A。

5.D解析：根據(jù)本段第一句"Pursueinterestsyouenjoy."可知，空格處內容應與

興趣有關。由此可知D項“你還應該發(fā)現(xiàn)有意義的、實際的愛好”符合語境。故選I）。

［長難句分析］Rememberthatthesearethelastfewyearsyouwillbeabletoenjoy

yourselfwithouthavingtoworryabouttheresponsibilityofanadult,butmakesure

youprepareyourselfforwhenyoudobecomeone.（第二段最后一句）

分析：本句是一個并列復合句。that引導賓語從句；youprepareyourselfforwhenyou

dobecomeone是一個省略了that的賓語從句。

譯文：記住這是你不用擔心作為一個成人的責任從而能享受自己生活的最后幾年，但是

你要確保當你真的成了一個成年人的時候你已經(jīng)準備好了。

Test2

（2019?安徽六校教育研究會高三第二次聯(lián)考）Bymakingpositivechangesinyourlife

youcanbecomebetter.1.Herearesomequickandeasywaystohelpyoubecome

abetterperson.

2.________

Recognizewhatareasyouarelacking.Forthisyoucanaskatrustedfriendor

familymemberforhelp.Beingunawareofyourweaknessesmakesithardforyouto

improve.Thesuccessfulpeopleknowwheretheyaren,tstrongandtheyusetheir

strengthstomakeupforit.

Quitabadhabit.

Quittingabadhabitisgoodforyou.3.Ifyouaren,treadytoquityour

badhabitsrightaway,startoutwithsmallsteps.Findatrustedfriendthatcan

giveyouencouragementifyou'restruggling.

Breakupwithnegativethinking.

4.Thiscanhaveabadinfluenceonyourlife.Negativethinkingreally

makesyoudownmentallyandphysically.Tryingtothinkmorepositivelyhelpsyou

reducestressandrequiresyoutostopmakingexcuses.

Treatotherswithkindness.

Showingotherpeoplethatyoucareforthemisagreatwaytobeabetter

person.5.Somethingjustlikebuyingacoffeeforyourclassmatescanmake

ahugepositiveimpactontheirandyourday.

A.Knowyourweaknesses.

B.Takebettercareofyourself.

C.Negativefriendsoftencomplainaboutthings.

D.Doyoualwaysseethenegativesideofthings?

E.Itnotonlymakesyouabetterperson,butitmakesyoumoreconfident.

F.However,itmaybetoughsometimestofigureouthowtodoit.

G.Smallactsofkindnesswillmakeotherpeoplefeelbetterandliftyourspirits

aswell.

【解題導語】本文是一篇說明文。文章主要介紹了一些怎樣做出積極的改變才能成為

一個更好的人的方法。

1.F解析：空格前面提到，在生活中做一些積極的改變能讓一個人變得更好；空格后

面提到，本文接下來要講的是一些快速、容易且能幫助一個人變得更好的方法。F項“然而，

有時候要弄清楚怎樣做到這一點可能是困難的”與上文形成轉折關系，又引出了下文，符合

語境。故選F。

2.A解析：根據(jù)本段內容可以推斷出，本段主要是建議人們了解自己的劣勢，用自己

的優(yōu)勢彌補自己的不足。A項“了解你的缺點”體現(xiàn)了本段的核心，適合用作本段的小標題。

故選Ao

3.E解析：空格前面提到，改掉不良習慣對一個人有好處。E項“改掉不良習慣不僅能

讓你變成一個更好的人，而且能讓你變得更自信”講述的是改掉不良習慣的確切好處，承接

上文，符合語境。故選E。

4.D解析：空格后面提到，經(jīng)常只看到事情的消極方面對一個人的生活有不好的影響。

D項“你是不是經(jīng)?？吹绞虑榈南麡O方面”銜接下文內容，符合語境。故選D。

5.G解析：本段主要是建議人們要對他人友善且空格后面提到，一些諸如為你的同學

買杯咖啡這樣的小事能對他們以及你的一天都有很大的積極影響。G項“一些小的善舉能讓其

他人感覺更好，也能讓你的情緒高漲”符合語境。故選G。

［長難句分析］Thesuccessfulpeopleknowwheretheyaren'tstrongandtheyuse

theirstrengthstomakeupforit.（第二段最后一句）

分析：本句是一個復合句。where引導賓語從句。

譯文：成功的人知道自己的劣勢在哪里并且用自己的優(yōu)勢彌補劣勢。

Test3

（2019,福州高三質量檢測）Weneedtovent（發(fā)泄）abouttheplaceweworksometimes.

Whetheritisthelonghoursyouputin,anunreasonableboss,orlackofrecognition

foryourefforts—everyworkplacehasenoughfueltolightenthefrustration（挫折）.

1..Anditisgoodtotheproductivityintheoffice,too.VanessaPouthier,

aresearcherattheUniversityofMelbourneinAustralia,studiedateamofnurses

andhealthprofessionalsatahospitalintheUnitedStates.2..Pouthier

observedthejokingandcomplainingthatwentonfor12monthsandrealized“ithelps

peopletoprocessstressandfrustration,wPouthiertoldABCRadioPerth.

3.________,therewillalwaysbeacorneroftheofficeorthelunchroom,where

asmallorlargecollectiveofemployeesareventingtosomedegree.aGenerally,

peopledon'tthinkthereisanyvaluetoit,“Pouthiersays.4.；shehad

tolookintootherfields,suchaslinguistics,tobetterunderstanditsfunctions.

Whetherit'spolitelydebatingtheeffectivenessofhowanofficeruns,or

complainingaboutthebosses,Pouthierfoundthatthecomplainingsessionservedas

abondingfunction.5..

“Itallowspeopletorecognizehowsimilartheyareinthechallengestheyare

facingeverydayandhowtheyfeelaboutthem,“shesays.

A.However,fewpeopleknowhowthishappens

B.Nomatterwhatkindofenvironmentyouworkin

C.Itcanevenhelpstafftoworkthroughtheirnegativefeelings

D.Whetherbossesacceptcomplaintsfromtheiremployeesornot

E.Butthiscommonactivityineveryworkplacewassounder-researched

F.Itwasfoundthatthere?reactuallybenefitsofthesekindsofcomplaining

sessions

G.Goodnewsisthatthisworkplacecomplainingisactuallybeneficialtoyour

mentalwell-being

【解題導語】本文是一篇說明文，主要介紹了工作場所的抱怨的益處。

1.G解析：根據(jù)設空處的下一句，抱怨對辦公室的工作效率是有好處的，可知此處應

該是說抱怨的好處。G項“好消息是工作場所的抱怨實際上有利于你的精神健康”和下文銜接。

故選Go

2.F解析：根據(jù)前一句講到澳大利亞墨爾本大學的一名研究者VanessaPouthier對美

國一所醫(yī)院的一個由護士和健康專業(yè)人員組成的團隊進行研究。可知此處是研究發(fā)現(xiàn)的結果。

F項”結果發(fā)現(xiàn)實際上這些種類的抱怨有很多益處”和上文銜接。故選F。

3.B解析：根據(jù)設空后一句，總會在辦公室或午餐餐廳的一個角落里，有一小群或一

大群員工在某種程度上在發(fā)泄?？芍狟項“無論你在什么樣的環(huán)境下工作”和下文銜接。故

選B。

4.E解析：根據(jù)設空后一句，研究者Pouthier必須調查其他領域如語言學，去更好地

理解抱怨的作用?？芍狤項“但是對這種在每一個工作場所的常見活動的研究非常不足”和

下文她必須調查其他領域相銜接。故選E。

5.C解析：根據(jù)設空上一句可知，Pouthier發(fā)現(xiàn)抱怨起著一種紐帶的作用。C項“它

甚至可以幫助員工克服他們的消極情緒”符合語境。故選C。

［長難句分析］“Itallowspeopletorecognizehowsimilartheyareinthe

challengestheyarefacingeverydayandhowtheyfeelaboutthem,“shesays.（最

后一段）

分析：本句是一個并列復合句。and連接兩個并列分句，兩個how引導賓語從句，其中

theyarefacingeveryday為省略which/that的定語從句。

譯文：她說：“它讓人們認識到，他們每天面臨的挑戰(zhàn)有多么相似，以及他們對這些挑

戰(zhàn)的感覺如何。”

Test4

（2019?山西高三五地市聯(lián)考）Doyouknowsomesurprisinginnovations（創(chuàng)新）came

fromWorldWarI?Herearesomeintroductionstoyou.

DaylightSavingTime

Theideaoffiddlingwith（撥弄）theclockhasbeenaroundsinceancienttimes,

butitwasnotuntilWorldWarIthatgovernmentsaroundtheglobeofficiallyadopted

daylightsavingtime.Why?Tosaveresourcessuchasfuelandextendtheworkdayfor

thewareffort.1.，andtheAlliesfollowedshortlyafter.Toclearup

confusionabouttheconcept,TheWashingtonTimesusedacomicstriptoexplainthe

firstuspringforwardintheUnitedStatesin1918.

BloodBanks

2.,butdoctorsrarelyperformedthembeforeWorldWarI,whenthey

wereaccomplishedbytransfusingblooddirectlyfromonepersontoanother.Captain

OswaldRobertson,aU.S.ArmyReservedoctorconsultingwiththeBritisharmy,

recognizedtheneedtostockbloodbeforecasualties（傷亡）occurred.

Hollywood

WithsomuchofEuropeinthelineoffire,theEuropeanfilmindustryhadto

scaleback（相應縮減）dramatically.3..Hollywoodwasstillinitsearlystage,

butitsstudiossoonmadefortunesproducingwartimemovies.Thewaritselfprovided

materialforcountlessmoviesinthe1920sand1930s,includingWings,thewinner

ofthefirstAcademyAwardforBestPicture.

PlasticSurgery

4._______.BritisharmysurgeonHaroldGilliesandhiscolleaguesperformed

morethan11,000operations,mostlyonsoldierssufferingfromfacialwoundsfrom

gunshots.5..

TherewereotherinnovationsmadeduringWorldWarI,suchaswristwatches,

modernpassports,zippers,drones,etc.

A.TheGermansdiditfirst,in1916

B.ThatopenedthedoorfortheAmericans

C.Bloodtransfusions（輸血）datebacktothe1600s

D.Gillies,operationbecamesuccessfulimmediately

E.WorldWarIleftthousandsofmenscarredandmaimed（傷殘的）

F.Gilliesbecameknownasthefatherofmodernplasticsurgery

G.AfterWorldWarIthebloodbanksappearedintheUnitedStates

【解題導語】本文是一篇說明文。本文主要介紹了一些在第一次世界大戰(zhàn)期間出現(xiàn)的

創(chuàng)新事物，如夏時制、血庫、好萊塢以及整形手術等。

1.A解析：空格后提到，協(xié)約國很快也采用了夏時制?？芍狝項“德國在1916年率先

采用了夏時制”與下文銜接緊密，且都描述一戰(zhàn)時的情況，符合語境。故選A。

2.C解析：空格后提到，但是在一戰(zhàn)之前醫(yī)生們很少給病人輸血?？芍狢項“輸血起

始于17世紀”與空格后內容形成轉折關系，符合語境。故選C。

3.B解析：空格前提到，由于很多歐洲國家處于戰(zhàn)火之中，歐洲電影業(yè)的規(guī)模急劇縮

減?？芍狟項“這就給美國的電影業(yè)打開了大門”與上文形成因果關系，符合語境。故選B。

4.E解析：空格后提到，英國的軍醫(yī)HaroldGillies和他的同事給很多在戰(zhàn)爭中受傷

的士兵做手術?？芍狤項“一戰(zhàn)讓很多士兵留下傷疤成為殘疾”引出下文，符合語境。故選E。

5.F解析：空格前提到，英國的軍醫(yī)HaroldGillies和他的同事給很多在戰(zhàn)爭中受傷

的士兵做手術，這些手術大部分是針對因槍擊而面部受傷的士兵。可知F項“HaroldGillies

作為'整容手術之父’而聞名于世”與上文形成因果關系，符合語境。故選F。

［長難句分析］CaptainOswaldRobertson,aU.S.ArmyReservedoctorconsulting

withtheBritisharmy,recognizedtheneedtostockbloodbeforecasualties（傷亡）

occurred.（第三段最后一句）

分析：本句是一個復合句。aU.S.ArmyReservedoctorconsultingwiththeBritish

army作CaptainOswaldRobertson的同位語，其中consultingwiththeBritisharmy為

現(xiàn)在分詞短語作后置定語修飾aU.S.ArmyReservedoctor,before引導時間狀語從句。

譯文：CaptainOswaldRobertson是一個美國儲備軍的醫(yī)生，他與英國軍隊商討，認識

到在傷亡發(fā)生之前儲存血液的必要性。

七選五（二）

（建議用時：30分鐘）

Test1

（2019-湖南師大附中高三月考七）

Run!Lunch-DeliveryMen!

It'slunchtime,andGuoZiyangisonamission:deliversevenhotmealorders

inanhour.

Hedashesintoadowntownhigh-rise,carryingaplasticcontainerofhotbeef

noodles.Thereisnotimetowaitfortherightelevator.Hehopsintothefirstone

thatopens,jumpsoutatthelaststopandbeginsrunningupthestairs.Afteraquick

handofftothecustomer,heracesdown20flights.1.

AcrossChina'sbiggestcities,thescenehasbecomeasfamiliarascrowded

subways.2.Mealsappearwithjustafewtapsonasmartphone.Withthemajor

deliveryservicesofferingsimilarpricingstrategiesandfoodchoices,theburden

ofcompetitionhasfallenlargelyonthespeedofthedeliverypeople,popularlyknown

asWaimaiXiaoge,oruBrotherTakeaway.

Guosaidhewolfsdownfourorfivesteamedbunsbeforestartingworkeverymorning.

“You'11needtheenergyforvariousdeliverymissions,“hesaid.aSometimes,the

buildingsyoudelivertodon,thaveelevators.3.________Then,youhavetoclimb

tenflightsofstairs.”

GuoworksaroundShanghai,scentralbusinessdistrict.HejoinedEle.meonly

lastyear.4.Withafood-warmerboxtiedtohisscooter,Guotears（疾3也）

throughtraffic,rushespastpedestriansandavoidbumpsthatmightspillsoupdishes.

Inlessthantwohours,hehasmadestopsatahospital,ahairsalon,ahotelroom

andseveralhigh-rises.Sixordersanhouristhenormforthelunchtimerush,but

Guosaidheissometimescalledupontodelivertenmeals."5?Youjusthave

toapologize,hesaid.

Nevertheless,Guosaidhethrives（興盛）ondeadlinepressure."I'mthekindof

personwholikeschallengingwork,“headded.

A.That'sreallydifficult,andifyouarrivelate,customersgetangry.

B.Oneorderdown,sixtogo.

C.Thetraditionofgoingoutforamealhasbeenunderpressurefromthefast

paceofurbanlife.

D.Sometimes,theelevatorsarecrowdedandtakealongtime.

E.Sometimes,peopleaskthemtopickupcigarettes,alcoholandotheritems,

whichtheyaren,tsupposedtodo.

F.Thearrivaloffood-deliveryappshastransformedthecountry'slunchtime

culture.

G.Buthehasmemorizedthelayoutsofallthebuildingsinhisarea.

【解題導語】本文是一篇記敘文。文章主要敘述了外賣小哥如同比賽般的送餐過程。

1.B解析：第一段講午餐時間，郭子洋的任務是在一小時內送達七單快餐。第二段講

郭子洋給客戶送第一單快餐的過程.可知B項“送完一單，還有六單”符合語境。故選B項。

2.F解析：空格后講在手機上點幾下，快餐就會被送到你面前?？芍狥項“送餐軟件

的出現(xiàn)改變了中國的午餐文化”引起下文，符合語境。故選F項。

3.D解析：空格前講有時候送餐的大樓沒有電梯?？芍狣項“有時候，電梯很擁擠并

會花費很長時間”與上文銜接緊密。故選D項。

4.G解析：空格后講郭子洋將保溫箱綁在他的小摩托車上快速穿過車流、人行橫道，

還要避開會使湯溢出的碰撞?？芍狦項“但是他記住了在他的配送區(qū)域的所有建筑的布局”

與下文銜接緊密。故選G項。

5.A解析：空格后講你需要道歉?？芍狝項“那是很困難的，如果遲到了，顧客會生

氣”引起下文，符合語境。故選A項。

［長難句分析］Hedashesintoadowntownhigh-rise,carryingaplasticcontainer

ofhotbeefnoodles.（第二段第一句）

分析：carryinga...noodles為現(xiàn)在分詞短語作伴隨狀語。

譯文：他沖進市中心的一棟大樓，手里提著塑料盒，里面裝的是熱氣騰騰的牛肉面。

Test2

（2019,江西南昌二中、臨川一中高三聯(lián)考）WhenIfirstcametoU.K.fromChinaat

6,Ienteredthefirstgrade.1..Isawchildrenthrowtheirleftoverfood

intothelargetrashcans-fromhalf-eatenpizzastountouchedburgers.Iwatched

thempourtheirmilkintoawhitebucket.InChina,thiswasahugeno-noinschool.

Wehadtofinisheverything.

Oneday,myfirstgradeteacherannouncedthatwewouldbehavingapartyand

everyonewastoldtobringsomethingfromtheircountry.2..Mymomstayed

upafterherlongdayofworkandmademanydumplings.Sheputtheminthefridge

andwokeupearlyinthemorningtosteamthemandfrythemsotheywouldtasteextra

freshwhenIbroughtthemtoschool.Theysmelledgreatandlookedgoldenbrownafter

theywerecooked.

Iwassoexcitedtosharethesewithmyclassmatesandteachers.Itwasplaced

inthecornerofthetablenexttoalltheotherdeliciousfood.3..Oneor

twokidsbravelytookapieceandknewwhattheywerebecausetheyhaditwiththeir

parentsataChineserestaurant.Attheendoftheparty,itwascleanup.Myteacher

walkeduptomeandasked,pointingtothedumplings,uWouldyouliketotakethese

home?”Icarefullyreplied,"No?.."4.________.Ithoughtshewasgoingtoshare

itwithotherteachers,butimmediatelyafterIsaidthat,shethrewallthedumplings

intothetrashandcontinuedcleaning.Iwasconfused:whatjusthappened?

5.________.AndtodayIstillwitnessthisfrequentlyinmyEnglishfriends.

Pleaseeatallyourfoodortakeittogoorshareitorjustgetenoughsoyoudon't

havetothrowitaway.Thankyou.

A.InChina,“no”usuallymeans“yes”

B.1gotsuperexcitedandtoldmyparents

C.Itwasveryimpolitetotakeyourgifthome

D.ThiswasthebiggestcultureshockIhaveexperienced

E.WhenIgothome,Isharedtheexperiencewithmyparents

F.Manykidshadthecookiesandjuicesandwerehesitanttotrythedumplings

G.Ididn,tunderstandwhykidsweregettingtheirlunchfoodandnotfinishing

it

【解題導語】本文是一篇記敘文。文章介紹了作者在英國經(jīng)歷的文化沖擊。

1.G解析：根據(jù)下文“Isawchildrenthrowtheirleftoverfoodintothelarge

trashcans一fromhalf-eatenpizzastountouchedburgers.”可知，作者看到孩子們把

剩下的食物扔進大垃圾桶，從吃了一半的比薩到?jīng)]動過的漢堡都有。G項“我不明白為什么孩

子們吃午飯卻不吃完”引出下文，符合語境。故選G。

2.B解析：根據(jù)上文“Oneday,myfirstgradeteacherannouncedthatwewould

behavingapartyandeveryonewastoldtobringsomethingfromtheircountry.”

可知，有一天，作者的一年級老師宣布要舉辦一個聚會，并要求每個人帶些自己國家的東西。

B項“我非常興奮并告訴了我的父母”承接上文，符合語境。故選B。

3.F解析：根據(jù)下文“Oneortwokidsbravelytookapieceandknewwhatthey

werebecausetheyhaditwiththeirparentsataChineserestaurant.“可知，一兩

個孩子勇敢地嘗了一下，因為他們和父母在中餐館吃過，所以知道是什么。F項“許多孩子吃

了餅干、喝了果汁，不愿意吃餃子”引出下文，符合語境。故選F。

4.C解析：根據(jù)上文中的“4Wouldyouliketotakethesehome?'Icarefully

replied,可知，老師問作者是否想把餃子帶回家，作者拒絕了。C項“把禮物帶回

家是很不禮貌的”承接上文，符合語境。故選C。

5.D解析：根據(jù)下文“AndtodayIstillwitnessthisfrequentlyinmyEnglish

friends.”可知，今天作者仍然經(jīng)常在他的英國朋友身上看到這一點。D項“這是我所經(jīng)歷過

的最大的文化沖擊”引出下文，符合語境。故選及

［長難句分析］Oneortwokidsbravelytookapieceandknewwhattheywerebecause

theyhaditwiththeirparentsataChineserestaurant.（第三段第四句）

分析：本句是一個主從復合句。what引導賓語從句；because引導原因狀語從句。

譯文：一兩個孩子勇敢地嘗了一下，因為他們和父母在中餐館里吃過，所以知道這是什

么。

Test3

（2019?江西九校高三聯(lián)考）

RiseandShineAllDay

Makingtheseeasytaskspartofyourmorningschedulewillimproveyournutrition,

energy,andmoodtoday-andbeyond.

Stretchinbed

Trythisevenbeforeyouopenyoureyes.Liftonearmandbeginbystretching

eachfinger,thenyourhand,thenyourwrist,andthenyourwholearm.1..

Thenstretchyourtoes,feet,ankles,andlegs.Finally,endwithaneckandback

stretchthatpushesyououtofbed.Thisapowerpose“makesyoufeelmoreconfident

alldaylong.

2.________

Workingoutbeforeyoueatencouragesyourbodytoburnmorefatforenergyrather

thanrelyingoncarbohydrates（碳水化合物）fromfood.Inastudy,participantswho

exercisedafterbreakfaststillgainedweight,butthosewhoexercisedonanempty

stomachdidnot.

Turnonthemusic

3..Ifanyoneplaysaninstrument,andifyouhavealittletime,morning

istheperfecttimetopractice,asitpreparesyourbrainforlearning.Onestudy

foundthatbothplayingand1isteningtomusichelpimproveacademicperformancein

16differentways,includingincreasingfocusandmemory.

Enjoysomefun

Manypeoplefeartofaceanewdayofwork,school,orchores.4..This

canbehavingacupofcoffeeasyoureadyourfavoriteblog,etc.Chooseactivities

youenjoyandthatsetyouonagoodpathfortheday.

You'veimprovedyourstateofmind,yourhealth,andyourproductivity—allbefore

theweekdayhasevenbegun.5..

A.Picksomethingenergeticthatyouandothersinthehouseenjoyandputit

onwhileyougetready

B.Nowyou'rereadytoconqueryourto-dolistfortodayandeveryday

C.Doregularexerciseinthemorning

D.Moveontotheotherarm

E.Exerciseabit—onanemptystomach

F.Takeuptheentirelengthofthebedwhenyoustretch

G.Butifthefirstthingyoudoispleasant,you*11finditmucheasiertoget

going

【解題導語】本文是一篇說明文。文章介紹了一些可以讓我們每天的生活變得更加有

趣、更加有活力的方法。

1.D解析：根據(jù)空格前的"andthenyourwholearm”可知，下文和arm有關。D項

中的“arm”與之匹配，符合語境。故選D。

2.E解析：根據(jù)下文“Workingoutbeforeyoueatencouragesyourbodytoburn

morefatforenergyratherthanrelyingoncarbohydrates（碳水化合物）fromfood."

可知，本段講的是和運動有關的內容，因此小標題也應該與運動有關。E項中的“Exercise”

與之匹配，符合語境。故選E。

3.A解析：根據(jù)本段的小標題“Turnonthemusic”可知，本段內容和音樂有關。A

項中的“putiton”與音樂有關，符合語境。故選A。

4.G解析：空格前講許多人害怕面對新一天的工作、學習或家務，空格后講這可以是

當你讀你最喜歡的博客時，喝一杯咖啡等。選擇你喜歡的活動，開始你美好的一天?？芍狦

項“但是如果你做第一件事就很高興，那么以后你會發(fā)現(xiàn)行動起來比之前更加容易”承上啟

下，符合語境。故選G。

5.B解析：空格前講在一天開始之前你已經(jīng)改善了你的精神狀態(tài)、你的健康及你的生

產(chǎn)力。B項“現(xiàn)在你已經(jīng)準備好征服你今天和每一天的待辦事項的清單了”承接上文，符合語

境。故選B。

［長難句分析］Inastudy,participantswhoexercisedafterbreakfaststil1gained

weight,butthosewhoexercisedonanemptystomachdidnot.（第三段第二句）

分析：本句是一個并列復合句，其中包含主從復合句。兩個wh。都引導定語從句。

譯文：在一項研究中，吃完早餐后鍛煉的參與者體重仍在增加，但空腹鍛煉的人體重沒

有增加。

Test4

（2019?湖南、湖北八市十二校高三第二次聯(lián)考）Ifyou'regoingabroadforcollege,

youmightbethinkingabouthowtogetyourselfasafeandcozyhomefortheyear

ahead.Ofcourse,dormitoriesarealwaysagoodplacetostart,butsomelargestate

collegesrequirejuniorstoliveoffcampusduetothelimitednumberofdorm

rooms.1.________.

Howtofindahouse

2..Ifyouarejustafreshmanordon'tknowmanypeople,don,thesitate

toapproachsomeupperclassmeninyourclassesorclubs.Moreoftenthannot,

upperclassmenhavemoreexperiencewithrentingandaremorefamiliarwiththearea

yourschoolisin.

Anothergoodideaistotalktoseniorswhoarecurrentlylivingoffcampus.These

seniors*landlordswillmostlikelybelookingfornewtenants（房客）after

graduation.

Also,registeredrealtors（房土也產(chǎn)經(jīng)紀人）mightbeabletofindyouaplacefor

afee.Inaddition,Facebookgroupscanalsoprovidesomeuseful

information.3..

Roommates

Havingroommatescannotonlysaveussomemoney,butalsogiveusvaluable

companionship.However,rememberthatfindingtherightroommatesforyouisthemost

importantthing,otherthansafetyconcerns.4.,definitelydonotlieabout

yourpreferences,schedule,orhabits,eveniftalkingaboutthemcouldmakeyou

uncomfortable.Ontheotherside,alsoremembertoaskyourpotentialroommatesto

tellyouaboutthemselvesindetail.

5.,pleasedoeverybodyafavorbybeingupfrontaboutit.Constantly

runningintoconflictswithyourquietroommateisdefinitelythelastthingyouwant.

A.Ifyouareapartyanimal

B.Whilelookingforroommates

C.Getalongwellwithyourroommates

D.Whenhavingachatwithyourroommate

E.First,youcanaskyourfriendswhoarealreadylivingoffcampus

F.However,bereallycarefulifyougetintouchwithstrangersthroughthe

Internet

G.Nonetheless,rentinganapartmentcangiveyousomehands-onexperiencewith

living

【解題導語】本文是一篇說明文。本文就在國外讀書時如何給自己找一個安全舒適的

家這個問題提出了一些建議。