2023-2024學(xué)年成都市青羊區(qū)中考英語二診試題（含答案）

初2024屆九年級(jí)下模擬考試英語注意事項(xiàng)：1.全卷分A卷和B卷，A卷滿分100分；B卷滿分50分；考試時(shí)間120分鐘。2.答題前，考生務(wù)必先認(rèn)真核對(duì)條形碼上的姓名、考號(hào)和座位號(hào)，無誤后將本人姓名、考號(hào)和座位號(hào)填寫在答題卡相應(yīng)位置。3.A卷主要為選擇題（26-30小題除外），用2B鉛筆在答題卡上填涂作答。A卷的26-30小題和B卷為非選擇題，用0.5毫米黑色墨水簽字筆書寫，字體工整、筆跡清楚。請(qǐng)按照題號(hào)在各題目對(duì)應(yīng)的答題區(qū)域內(nèi)作答，超出答題區(qū)域書寫的答案無效。4.保持答題卡面清潔，不得折疊、污染、破損等。A卷（共100分）注意事項(xiàng)：A卷共7頁，解答A卷時(shí)，在每小題選出答案后，用2B鉛筆把答題卡對(duì)應(yīng)題目的答案標(biāo)號(hào)涂黑；如需改動(dòng)，用橡皮擦干凈后，再選涂其他答案。第一部分聽力測試（共30小題，計(jì)30分）一、聽句子，根據(jù)所聽到內(nèi)容選擇正確答語。每小題讀兩遍（共5小題，每小題1分；計(jì)5分）A.Thankyou. B.Welldone. C.You’reright.A.Nevermind. B.Notatall. C.No,Iwouldn’t.A.Goodidea! B.I’mnotsure. C.It’sgoodforyou.A.It’sApil20th. B.It’sMondaytoday. C.It’sanicedaytoday.A.Yes,ahamburger,please. B.No,I’mnothungry. C.Yes,coffee,please.二、聽句子，選擇與你所聽到的句子意思相符合的圖片，并將代表圖片的字母填在相應(yīng)的題號(hào)后，每小題讀兩遍。（共5小題，每小題1分；計(jì)5分）ABCDE 6.__________7.__________8.__________9.__________10.__________三、聽對(duì)話，根據(jù)對(duì)話內(nèi)容及問題選擇正確答案。每段對(duì)話讀兩遍。（共10小題，每小題1分；計(jì)10分）A.ShopwithLinda. B.WaitforLily. C.CallLinda.A.At8:15a.m. B.At8:30a.m. C.At8:45a.m.A.Doctorandpatient. B.Teacherandstudent. C.Classmates.A.Onceaweek. B.Twiceaweek. C.Everyday.A.Boring. B.Helpful. C.Interesting.A.5dollars. B.6dollars. C.8dollars.A.Attheairport. B.Atthebusstation. C.Atthetrainstation.A.Sunny. B.Rainy. C.Snowy.A.Thehats. B.Schooluniforms. C.Schoolrules.A.Hepassedhisexams. B.HehadapartyforDavid. C.Itwashisbirthday.四、聽短文，根據(jù)短文內(nèi)容選擇正確答案。短文讀兩遍。（共5小題，每題1分；計(jì)5分）WhendidJackfinishhiscookingcourseinacollege?A.In2001. B.In2011. C.In2021.WhatkindoffooddidJacklearntomakein2015?A.Frenchfood. B.Chinesefood. C.Japanesefood.HowmanyrestaurantshadJackstartedbytheendof2020?A.One. B.Two. C.Three.WhydidJackdecidetospendafewyearstravellingaroundtheworld?A.Becauseherealizedheneedlearning.B.Becausehewantedtotastedifferentkindsoffood.C.Becausehewasinterestedincookingindifferentcountries.WhatkindofpersondoyouthinkJackisaccordingtothepassage?A.Heishard-working. B.Heisworld-famous. C.Heisbornwithcooking.五、聽短文，根據(jù)短文內(nèi)容完成表格中所缺信息。短文讀三遍。（共5小題，每小題1分；計(jì)5分）CultureShock27Describepeople’sfeelingswhenthere’sachangeoflivingenvironment.Threestages(階段)First,thenewcomersareinterestedinthenewenvironment.Second,theybegintohateaplaceandtryto27everythingaboutitwhentheplaceisnotfunanymore.Last,theybegintogetusedtotheenvironmentandenjoytheirlifethere.ThecausesThedifferent28and28.Thedifferentlivingandeatinghabits.Thewrongactions●Refusemany29activities,likeparties.Havenointerestinmakingfriendswhenstudyingandworking.Therightway●Gettoknowthenewenvironmentand30it.第二部分基礎(chǔ)知識(shí)運(yùn)用（共30小題，計(jì)40分）六、選擇填空。（共15小題，計(jì)分20分）A. 從各題的A、B、C三個(gè)選項(xiàng)中選擇正確答案。（共10小題，每小題1分；計(jì)10分）Chengduis________cityfullofhistory,cultureandmouth-wateringfood.A.the B.a C./AngelaneedstodownloadtranslatingappwhenshevisitsFrance.She________speakasingleFrenchword.A.can’t B.mustn’t C.needn’t—WhatplacesofinterestarethereinChengdu?—Jinlicanbeagoodchoice.EnjoyingtypicalSichuanfoodthereisawonderful________!A.movement B.experience C.researchGracehasalready________theknivesandforksonthetable.Let’sstartdinnernow.A.gaveout B.putaway C.laidout—HaveyoueverwatchedtheTVprogramcalledNationalTreasure?—Yes.It’sthebestprogram________Ihaveeverwatched.A.who B.what C.that—Emmawonthefirstprizeinasingingcompetition.—Really?Congratulationstoher!Ithinknoonesings________.A.well B.better C.bestThousandsofbooks________tothevillageschool.Howheart-warmingitwas!A.weresent B.aresent C.sent—WhenwillDoctorSmitharrive?—Oh,he________.Heisinthenextroomwaitingforthemeetingnow.A.arrived B.isarriving C.hasarrivedOurP.E.teacherisquite________.Healwaysshowsushowtoplaysportsoverandoveragain.A.strong B.patient C.humorous—Canyoutellme________.—Yes.Happinessisachievedthroughhardworkinourlife.A.howwecanfindhappinessB.whocanhelpachievehappinessC.whyhappinessisimportanttousB. 根據(jù)對(duì)話內(nèi)容，從方框中選出適當(dāng)?shù)倪x項(xiàng)補(bǔ)全對(duì)話，并將選項(xiàng)的編號(hào)依次填入題號(hào)后橫線上。（共5小題，每小題2分；計(jì)10分）A:Youlooksad,Kim.41B:Ifoughtwithmyyoungerbrotheryesterday.A:42B:Ifoundmybrotherplayingwithmymodelplane.Itoldhimnottotouch.43A:Thenhebrokeyourmodelplane?B:Yes.44A:Well,heiswrongbutyoushouldn’thithim.45B:It’snoteasy.ButI’mpleasedtohaveatry.A:Agoodcommunicationcanbeabridgetorebuildyourrelation.B:Thanksforyourcare.A.What’sthematter?B.Hedidn’tlistentomywords.C.Iwasreallyangryandhithim.D.Wouldyoumindtellingmewhy?E.Whydon’tyousaysorrytohim?七、完形填空分別通讀下面兩篇短文，根據(jù)短文內(nèi)容，從A、B、C三個(gè)選項(xiàng)中選出可以填入空白處的最佳答案。（共15小題，計(jì)20分）AOnafarmlivedafatherandason.Oneday,thesoncameuptohisfatherandsaid,“Dad,Ireadbooksatnightbut__46__mostofthemthenextmorning.What’sthemeaningofreading?”Thefatherdidn’t__47__tohisquestionatonce.Hepassedhissonabasketthatwasusedtocarrycoal(煤).Hesaid,“GetsomewaterfromtheriverwiththebasketandthenI’lltellyoutheanswer.__48__thesonfeltsurprised,hedidashisfathersaid.Hetriedmanytimes,buteverytimethewaterleaked(漏掉)fromthebasket.Anhourlater,thesoncamebackwiththe__49__basketandtoldhisfatheritwasimpossibletoholdwaterwiththebasket.Thefathersaid,“Yes,youareright,myson.Butdoyounoticethebasketisdifferent?”Thesonfoundthedirtybaskethadbecomeclean.Thefathercontinued,“Readingislikeholdingwaterwiththebasket.Althoughwecan’tremember__50__weread,wehavechangedlittlebylittlethroughreading.”A.remember B.lose C.forgetA.explain B.reply C.talkA.When B.Because C.ThoughA.empty B.heavy C.fullA.anything B.everything C.nothingBXuBeihong(1895-1953),afamousChinesepainterknownforhisinkpaintingsdidsomuchforChineseart.HeusedtostudyartinFrance.It__51__hisworkinabigway.WhenhearrivedinParis,hewasquicklyattractedby__52__paintingsattheLouvreMuseum(盧浮宮),likethe“MonaLisa”andsoon.Healsosawothercoolpaintings__53__famousartists.Theseartpiecesgavehimmore__54__andhelpedhimtocreatehisownstyle.HespentlotsoftimeatahorsecenterinParis,__55__horsebodiesandmakingtonsofsketches(素描).Thisexperiencereallyhelpedhimlaterwhenhepaintedhorsesindifferent__56__likestanding,running,oringroups.In1927,XuwentbacktoChina.He__57__theWesternarthelearnedinFrancewithtraditionalpainting.HispaintingshadChineseinbrushstyleswithWesternstylesandcolors.Thisnewstylebecamevery__58__soon.Xu’spaintingsweredeeplylovedbypeople__59__theynotonlyintroducedtheChineseartloverstoWesternmodemart,butalsoshowedtheworldthebeautyofChinesemodernart.Xu’screativestyleshavemadehimanunforgettable__60__inmodernChineseart.A.changed B.copied C.drewA.relaxing B.moving C.amazingA.for B.by C.withA.chances B.abilities C.inspirationsA.studying B.riding C.writingA.sizes B.forms C.colorsA.compared B.mixed C.competedA.popular B.traditional C.commonA.so B.but C.becauseA.runner B.master C.teacher第三部分閱讀理解（共15小題，計(jì)30分）八、讀下面的短文，根據(jù)短文內(nèi)容判斷句子的正誤。正確的涂A，錯(cuò)誤的涂B。（共5小題，每小題2分；計(jì)10分）Deepdowninthesea,Oliver,anoctopus(章魚)satonthefloor,boredandupset.Hewatchedprettyfishswimminginandoutofrocks,whichwerelaughinganddancinginthesea.“WhyamIsodifferent?”hesaidtohimselfsadly.“Youareanoctopus,Oliver.That’sspecial.”ThesweetvoiceofCherub,beautifulfish,alwaysmadeOliverfeelbetter.Oliverlookedupatthefishandsmiled.Cherubsuggested,“Let’splayhide-and-seek(捉迷藏).”Theywerehavingsomuchfunthattheydidn’trealizetheyhadswumfarfromhome.Suddenly,Cherubsawalargesharkswimmingabovethem.“ItwasBigWhite...thebiggest,scariestanimalinthesea,”sheshoutedtoOliver.Cherubwasveryscared.ShelookedatBigWhitehopelessly.AndideacametoOliver.Hequicklygaveoutaverydarkcloudofblackwatertotheshark’seyes,ThenOliverandCherubranbackhomesafely.“AreyouOK?”askedOliver.Cherublaughedhappily,“Thatwasthemostinterestingtrip!Yousavedmejustnow.I’mluckytohaveyouasmyfriend!”O(jiān)liver’sfaceturnedred.“Iguessbeingdifferentcanbeprettycoolinsomesituations,”O(jiān)liversaid.“That’swhatItriedtotellyou,”Cherubsmiled.Inthebeginning,Oliverlaughedhappilywhenhesawprettyfishswimmingaroundhim.OliverandCherubwerehavingagoodtimewhenCherubnoticedBigWhitewerejustabovethem.Cherubwasverybraveandcalmwhenshefacedthedanger.Oliver’squickmindandactionsavedOliverhimselfandCherub.Fromthispassage,weknowwehaveourownadvantagesinsomesituations,thoughwearedifferent. 九、閱讀短文，根據(jù)短文內(nèi)容從A、B、C三個(gè)選項(xiàng)中選擇正確答案。（共10小題，每小題2分；計(jì)20分）ALifealwayshassomevaluablememoriescaughtbyacamera.Recently,wehadaphotographcompetitiononline.Herearethreephotoschosenfromthousandsofones.Thephotographersalsosharethestoriesbehindthesephotos.Click?togiveyourfavouriteonealike.Thewinnerwhoreceivesthemostlikeswillgetacameraasaprize.?1022Atfirst,WangMinglookeddownuponhisjob.Buteverytimehedeliveredmedicinetosickpeople,orbroughtawarmdinnertothoseworkingovertime(加班),herealizedtheimportanceofhisjob.Gradually,hefellinlovewithit.See,there’ssunshineinhissmile.(LiHao)?965ThisismycatTiantian.Look!Howhappilyshe’splayingwithaball!Ayearago,wefoundherwithabrokenlegnexttotherubbishbin.MydaughterstucktotakinghertothehospitalandIagreed.Toourgreatsurprise,thedoctorsavedherlegandshebecamehealthyagain.ThissimplephotoshowshowmuchfunTiantianhasbroughttoourlife.(Jenny)Mydeeply-lovedwifeisarunnerinawheelchair.Forherfirstmarathonrace,shefeltamixofexcitementandnervousness.Thecheersfromthecrowdgavehertheenergytokeepgoing.Whenshefinallycrossedthefinishline,Icaughtthisunforgettablemoment.Beingdisableddoesn’tstopherfrommovingforwardandachievinghergoals.I’msoproudofher.(Peter)Whohasthebestchancetowintheprizesofar?A.LiHao. B.Jenny. C.Peter.WhatdoweknowaboutWangMingandhiswork?A.Hedislikedtheworkforworkingovertimeatfirst.B.Hefeelsproudofhisworkbecauseitcanhelpothers.C.Hethinkshisworkisimportantandlooksuptoitallthetime.WhichofthephotoswaspostedbyJenny?A. B. C.WhydopeoplelikePeter’sphoto?A.Becauseofhiswife’sspirit.B.Becauseofhisloveforhiswife.C.Becauseofhiswife’sachievement.Whatmightbethethemeofthephotographcompetition?A.Shiningpeopleinvaluablephotos.B.Amazingstoriesbehindperfectphotos.C.Valuablelifemomentsrecordedbyphotos.BDoyoustillrememberthetimewhenYangLiweibecamethefirstChineseastronauttogointospace?Morethan20yearshaspassedandanother19astronautshavealreadyreachedforthestars.Theyhadgonethroughalotbeforetheybecamesuchnationalheroes.Astronautsfacetonsofchallengesduringspacetravels.Forexample,thechangesingravity(重力)canhaveaninfluenceontheirbodies,andlivinginasmallspacecraftformonthscanimpairtheirhealth.Andwhenunexpectedthingshappen,theyhavetousealltheirknowledgeandproblem-solvingskillsunderhugepressure.Soit’snotsurprisingthatastronautshavetogothroughsomeseriouslydifficulttrainingtomakesuretheycomebackhomesafely.HuangWeifen,anexpertonChina’smannedspaceproject,saidinaninterviewwithCCTVNewsthatastronautsneedtolearnaboutover200subjectsduringtheirtraining.Theydon’tjusttrytheirbesttogetfit—theyalsostudysciencetheories,practicesimulated(模擬)tasksandsoon.Oneofthemosttiringpartsofthistrainingisunderwatertraining.Huangexplainedthateachtime,astronautsspenduptosixhoursunderwaterwearingsuitsweighingover100kilograms.Movingaroundbecomesevenharderbecausewatermakeseverythingfeelheavy.“NieHaishengoncelosttwokilogramsofweightaftercompletinganunderwatertrainingexercise,”Huangadded.Eachastronauthastoprepareforatleasteighteenmonthsbeforethey’reallowedtogointospace.Youcan’timaginehowhardthetrainingis.Successalwaysbelongstotheonewhohasbeenwellprepared.Let’slookuptoournationalheroes.HowmanyChineseastronautshavealreadytraveledinthespacesofar?A.19. B.20. C.22.Whatdoestheunderlinedword“impair”inPara2probablymean?A.hurt B.check C.improveHuangWeifenmentionedNieHaishengtoshowthat__________.A.astronautsarefullofenergyB.underwatertrainingishardC.trainingastronautstakestimeWhat’sthestructureofthepassage?A. B. C.Whichsayingbestshowsthemainideaofthepassage?A.Thekeytosuccessiseffort.B.Everysuccessstorystartswithadream.C.Successisfallingninetimesandgettingupten.B卷（共50分）一、首字母填空根據(jù)句意和所給首字母提示補(bǔ)全下列單詞。并將單詞完整地寫在橫線上。（共5小題，每小題1分；計(jì)5分）Theumbrellaisagreatinventionwhichprotectspeoplea__________therainandsun.I__________mustbefollowedcarefullywhenyoudoachemistryexperimentinthelaboratory.Don’tbeafraidofdifficulties,whatm__________ishowmanytimesyoustandupandtryagain.Nooneisw__________thanthemanofknowledge,orpoorerthanthemanofbeinguneducated.You’dbetterwashthewhiteclothesandtheblacktrouserss__________,ortheywillhaveanewcoloronthem.二、完成對(duì)話在對(duì)話的空格中填上適當(dāng)?shù)膯卧~，使對(duì)話完整正確。一空一詞。按編號(hào)把答案依次填入下邊的表格內(nèi)。（共10小題，每小題1分；計(jì)分10分）A:Hi,Fred,whyhaven’tyousetoutforyourtriponMayDay?B:Iam1foritbutrecentlytherehavebeenreportedearthquakes,whichcausesmuchfeartome.Myschedulehastobe2.Iamwonderingwhathappenedtoourearth?A:Maybeitwantstowarnhumansoftheterribleactivitiestoexpressitsanger.B:Onlyshowtheanger?Isupposethatitmustbe3us.Fromtherecentweather,temperaturedropsorrisesgreatly.Anditishardforustogetusedtothe4.A:Itisknownthattheglobalwarmingisclosertousanditcausesasmalleramountofpermafrost(永久凍土).B:Whydoyousayso?A:Ihearsomenewssayingthattheunknownillnessintheancienttimescancontinuespreading5thepermafrostremainsthesameforlong.B:Doyoumeanthepermafrostisconnectedwiththemysterioussickness?A:Thatistrue.Thewarmertheglobalweathergets,the6thepermafrostbecomes.Whenmelting(融化),permafrostproducestheCO2.The7willincreasethemeltingspeed.Andthenmoreunknownillnesseswillappear.B:8,yourworryisnecessary.Ithinkweshouldcaremoreaboutourhealthbecauseonlygreatphysicalhealthcanfightthesicknessbetter.IhaverealizedthemoreIexercise,thehealthierIam.A:Surely,Iusedtobehardto9becauseofalittlecold.Finally,Ihadtogetenoughairbyopeningmymouthduringthatnight.B:Howpooryouare!AsGrade-Ninestudents,whatshouldwedotosavetheearth?A:Wecouldjointheschoolenvironmentalgrouptousefewernewbooksby10oldones.TheycanbeusedbynextGrade-Ninestudentsdirectly.B:Istronglybelievesmallthingscanadduptobecomebiggerthingsthatcanworkwellthoughtheyaren’tpaidmuchattentionto.A:Let’stakeaction!三、短文填空從下面方框中選出10個(gè)單詞，用它們的適當(dāng)形式填入短文空格內(nèi)，使短文意思正確、通順（每詞限用一次）。請(qǐng)按編號(hào)將答案依次填入下邊的表格內(nèi)。（共10小題，每小題1分；計(jì)分10分）actdifferentexpectationfailfinalfirstgradualmemoryorganizationprovidesimilarwideMostpeoplehopetohaveagoodmemory,sotheyaremorelikelytobethetoponesinstudy,workandlife.Theybelievepoormemorycanleadtopeople’s1.Socanmemorybeimproved?Luckily,hundredsofstudiesinthepast50yearshavealreadygivenustheanswer.Ahealthylifestylekeepsyourbrainyoungandmemorysharp.Firstofall,itisnecessarytohaveahealthydiet.EatingmorefoodrichinVitaminsBandVitaminE,suchasvegetablesandleanmeat,helpsyouhaveabettermemory.Properexercise2muchoxygen(氧氣)forthebrain.Running,ridingabike,swimmingandevenwalkingtwoorthreetimesaweekarehelpful.Allthesecankeepyourbrain3,too.What’smore,gettingenoughsleepisimportant.Onlywhenyourbraingetsagoodrest,canitworkwell.Thehealthieryourlifestyleis,thebetteryourmemorywillbecome,butdonot4asuddenchange—ittakesalongtimetomakeadifference.Memoryskillshelpyourememberthingsbetter.Thefollowingthreeare5used.Chunkingisawayofrememberingapieceofinformation.Forexample,6aten-digittelephonenumber2127983630,youcandividethedigitsintothreegroups:first212,then798,andlastly3630.Cuttinginformationintosmall7isfarmoreusefulthanrememberingittogetherasawhole.Soorganizationmeans8informationintogroups.How?Forexample,trees,grassandflowersareplants;tigers,pandas,horsesandcowsareanimals.Imagery(意象)isrememberingnewlylearnedinformationbyusingyourimaginationandfindingthe9withinformationyoulearned.However,memoryskillswillhardlyworkunlessyouunderstandtheinformation.What’smore,you’dbetteralwaysgooverwhatyouhavelearnedafteronedayandthenafterthreedays,andthenuseitasregularlyaspossible.10thememorycanlastlong.Humanbrainsarelikemusclesthatneednutrientsandexercisetobecomestronger.Ifyoumakeafewlifestylechangesandtrysomememorysill,youcancertainlyimproveyourmemory.四、閱讀表達(dá)。（共10小題，計(jì)分10分）A.補(bǔ)全短文根據(jù)短文內(nèi)容，從短文后的選項(xiàng)中選出適當(dāng)?shù)倪x項(xiàng)補(bǔ)全短文，井將選項(xiàng)的編號(hào)依次填入下邊的表格內(nèi)（有一個(gè)選項(xiàng)多余）。（共5小題，每小題1分；計(jì)5分）Todayitiscommontoseepeoplewhowalkaboutwithcoloredwires(耳機(jī)導(dǎo)線)hangingfromtheirearswherevertheygo.Theymoveaboutintheirpersonalworld,sometimestheydon’tknowwhat’shappeningaroundthem.1Outsidelifeisshutout.Soareyouoneof“them”?Forme,walkingaroundinmyownpersonalworldisperfect.2What’sevenbetter,wearingcardphonesseemstogiveasignal(信號(hào))topeoplewhichsay.“I’mnotfreeforchattingatthemoment!”Supposeyou’reatworkandabouttomakeanincrediblebreakthrough(極大的突破),butaworkmatesuddenlyturnsup.Atthismomenttheslightestdisturbance(干擾)wouldbreakyourattention.3Onceagain,thosewireshangingfromyourearswouldbesuretogivethat“Goaway!”signal.4It’sprobablypartofthegrowingupstagewhentheyjustwanttoignore(忽視)theirwholefamily.Whiletheirmothersgivethemlecturesaboutwhytheyshoulddotheirhomework,theycanjustturnuptheirMP3player,smile,andsay“Yes,mum.”Problemsolved.Prettysoon,notonlywillwehaveprettycoloredwireshangingfromourears,butalsoourbrainswillbedirectlyconnectedsomenewhigh-techinstruments.We’llbeinavirtual(虛擬的)world,communicatingwitheveryoneelse,orchoosingnotto,aswelike.5Andtheyarechangingoursocialhabitsalongtheway.Intheend,thereisathinlinebetweenusingtechnologyasatoolformakinglifebetterandbeingaslave(奴隸)toit!Itiswiseofyoutochooseabalancepoint.A.Ourinstrumentsarechangingquickly.B.Ialsohavewireshangingfrommycars.C.Inthehomesituation,teenagerslovethesewires.D.Idon’thavetodealwiththenoisefromtheenvironment.E.Listeningtomusicthroughearphonesistheperfectwaytoignoresuchthings.E.Theywalkaroundintheirownspaces,withtheirpersonal“digitalnoisereductionsystems”.B.完成表格閱讀下面短文，完成題后的表格。（共5小題，每小題1分；計(jì)5分）Whenyoufeeldisappointed,youshouldknowitisnaturalandnormal,andeveryonewillexperienceitintheirlife.Sometimeslifebringsusadifficulthand,andeventsandtrials(考驗(yàn))wecan’tcontrolhappentous.Othertimesitisourownactionsthemselvesthatcauseourtrials.Evenso,disappointmentispartoflife’sjourney.Whetherwehaveabetterlifedependsonhowwedealwithit.Herearesomestepstohelpustomakeourjourneymoreenjoyable.Firstly,redefine(重新定義)ourrules.Itisconsideredthateveryonehashisown“rule”intheirmind.Ifourownrulesaretooperfect,thentheywilldisappointusgreatly.Whenwefeeldisappointed,itiswisetoreviewandredefineourrules.Tryanencouragingrule:IamhappyandIamsuccessfulsinceIhavemademygreatestefforts.Secondly,remindourselvesnowandthenofthereasonswhyweareworkingtowardsthegoal.Itisofgreathelptorememberthereasonswhenwefeeldown.Byrevisitingthosereasons,wewilllikelyrenewourpromisesandnotgethunguponthedisappointmentofthemoment.Thirdly,thinkaboutourlargervision(視野)andrecommit(重新提交)toit.Itreallyhelps.Disappointmentisaveryvaluableexperience,whichservesasagoodeducatorandmakesusmoreabletomeetthechallengesofthefuture.Finally,resetandhaveanewstart.Ithelpspreventusfromgettingintoself-pityandforceustogetupandmoveforward.Don’tliveinthepast.Takewhatthepasthastaughtusandkeepmoving.Wakeuptheverynextdayasifourwholelifeisaheadofusandwehavethechancetorestart.Nothingthathappenedinthepastcanstopusfromcreatingthelifethatwehavealwaysdesiredorfromachievingthegoalsthatweareworkingtowards.LearningtodealwithdisappointmentIntroductionIt’stoonaturalandnormaltofeeldisappointedandlearningtodealwithitispartofafulfillinglife.CausesofdisappointmentEventsandtrialsinlifearesometimesoutof7.Sometimesourtrialsarecausedbyourownactions.6todealingwithdisappointmentRedefineourrules8disappointourselves,trysomeencouragingones.RemindourwhysBeingremindedoftenofourwhyshelpsusrenewourpromisesandgetoverthedisappointment.Recommittoourvision9makesustobemoreabletomeetthechallengesofthefuture.Resetandstart