Unit+2+Improving+yourself+Understanding+ideas+高中英語外研版（2019）選擇性必修第二冊

Book5Unit2ImprovingyourselfUnderstandingideasLearningObjectives(學(xué)習(xí)目標(biāo))Figureoutthemainideaofthepassage;Getthereactionandresultforeachstudent’sexperienceofsocialmediadetox;Acquirebenefitsofsocialmediadetoxandfindevidence;Talkaboutyourattitudetowardssocialmediadetox.Inwhataspects(方面)doyouthinkyoucanimproveyourself?socialskills?emotioncontrollearningresults?physicalhealth?timemanagement?...Timemanagement(管理)tipsWatchandwritedownthetimemanagementtipsinthevideo.6.Focusyourefforts1.createaschedule2.setsmallgoals3.makethemostofeverysecond4.Identifyyourproductivetime(高效時間)5.WearawatchWhatothertipsaretheretomakefulluseofyourtime?Watchandwritedownthetimemanagementtipsinthevideo.Whatothertipsaretheretomakefulluseofyourtime?Sometipstomakefulluseofyourtime：Understandhowyou’respendingyourtimenow(andwhereyou’relosingit).Takebreaksattherighttime.Developbetterhabitsandroutinesforlong-termsuccess.Controlyourtimeofusingsocialmedia.Nowlet’scompleteaquestionnaireandfindouthowgoodyourself-controlis.Whatsocialmediaappscanyoulist?Socialmedia1.Howmuchtimedoyouspendonsocialmediaeachday?2.Whateffectsdotheyhaveonyou?Canyoucontrolthetimeofusingsocialmedia?Nowreadthefactsonpage18andanswerthequestions.Readthefactsandanswerthequestions.Whatconclusionscanyoudrawfromeachparagraph？Readthefactsandanswerthequestion.3.Socialmediaappshavesomenegative/badeffects.People/usersspendalotoftimeonsocialmedia.2.Theaverageageofsocialmediausersisgoingup.detox:de-(awayfrom)+tox(poison毒藥)Let’sreadthepassageandcheckyourprediction.detox:treatmentgiventopeopletohelpthemstopdrinkingalcoholortakingdrugs.(戒酒，戒毒，也可延伸脫癮)Stayawayfromsocialmedia!Readforprediction(預(yù)測)=title+picturesThepassageisabouta__________topersuadestudentsto_____________socialmediafor______daysamongsomestudents.campaignstopusingsevenReadforprediction(預(yù)測)=beginning+endingtimeorganiseraimparticipantformcontentPara.1&2Amoderatorissomeonewhoisinchargeofadiscussion,askingquestionsandmakingsummaries(總結(jié)).BrentonHighSchool_________________________________________________________________________________________________________Tocollectmoneyfornewsportsequipment.SevendaysInanyformOver100students__________________________________________________________________Nomessagingfriends,nopostingphotos,noblogging–nothing._____________________Readforthedetailshost/presenterPara1Today_____(標(biāo)志著)thelastdayoftheSocialMediaDetox,BrentonHigh’sfundraisingcampaignfornewsports___________(設(shè)備器材).___________(在...開始時)thedetox,over100studentshadbeen_________(說服)tostopusingsocialmedia,inANY______(形式),forsevendays.Thismeantnomessagingfriends,nopostingphotos,nobloggingnothing.Theyhadbeen__________(承諾)moneybyfamilyandfriendsforeachday______(spend)without______(use)socialmedia.Theywere______(緊張的).Butcouldtheydoit?今天是社交媒體排毒活動的最后一天，BrentonHigh學(xué)校為新運動器材募集資金。在排毒開始時，100多名學(xué)生被勸說停止使用任何形式的社交媒體7天。這意味著不能和朋友發(fā)短信，不能上傳照片，不能寫博客——什么都沒有。他們的家人和朋友向他們承諾，在不使用社交媒體的情況下，每過一天就會給錢。他們緊張。但他們能做到嗎?marksequipmentAtthestartofpersuadedformpromisedspentusingnervousReadforvocabularyPara2Withthedetoxfinished,they’ve___________(打開)theirdevicesandthey’rebackonline.I____(確信)you’re________________(和我一樣急切)tofindoutjusthowmanyhavebeen_______________(足夠有動力)to____(持續(xù),堅持)thefullsevendays!Andwhat,ifanything,havebeenlearnt____theexperience?排毒結(jié)束后，他們就會打開設(shè)備，重新開始工作。我敢打賭，你和我一樣急切地想知道，到底有多少人有足夠的動力來堅持整整七天!如果有的話，我們從這次經(jīng)歷中學(xué)到了什么?switchedonbetaseagerasIammotivatedenoughlastfromReadforvocabularyReadPara.3to7andcompletethesummaries.(P16)Ilastedtwodays.ThedetoxwasmoredifficulttotoleratethanIhadexpected.IfeltlikeIhadlostanarm!Noteatingfortwodayswouldhavebeeneasier!Butonreflection,Icanseehowmuchofmytimehadbeenoccupiedwithcheckingmyphone.I’mnowtryingtospendlesstimeonlineandmoretimepickingupmyhobbies.ReadforthedetailsPara.3shehadlostanarmpickingupherhobbiespickup:tostartagain;tocontinuePara3I______(堅持，持續(xù))twodays.Thedetoxwasmoredifficultto_____(忍受)thanIhadexpected.IfeltlikeI________(lose)anarm!Noteatingfortwodayswouldhavebeen_____(easy)!But_________,(經(jīng)再三考慮，經(jīng)過思考)Icanseehowmuchofmytimehadbeen_______(占領(lǐng)，占用)withcheckingmyphone.I’mnowtryingtospendlesstimeonlineandmoretime________________(重拾我的愛好).我堅持了兩天。排毒比我想象的更難以忍受。我感覺我失去了一只手臂!兩天不吃東西會更容易!但仔細(xì)一想，我就知道自己花了多少時間在查看手機上。我現(xiàn)在正試著少花點時間上網(wǎng)，多花點時間培養(yǎng)我的愛好。lastedtoleratehadlostonreflectionoccupiedpickingupmyhobbieseasierReadforvocabularyPara.4reallystrangethevalueofrealcontactthathehadforgottenIlastedfourdays.OnMonday,myclassmateandIspokeaboutwhatwedidattheweekend–itfeltreallystrangenottoalreadyknowwhathehaddone.Wewouldusuallyhavepostedpicturesandupdatedourprofiles.Doingthedetoxmeantwehadtotalkandexplainwhatweweredoingandthinking!ItmademerealisethevalueofrealcontactthatIhadforgotten.ReadforthedetailsPara.4Ilastedfourdays.OnMonday,ourclassmateandIspokeabout____wedidattheweekend—itfeltstrangenottoalreadyknow_____hehaddone.Wewouldhave______(張貼，發(fā)布)picturesand_____(更新)ourprofiles.Doingthedetoxmeantwehadtotalkandexplain____weweredoingandthinking!Itmademe___________________(意識到的價值)realcontactthatIhadforgotten.我堅持了四天。星期一，我和我的同學(xué)談?wù)摿宋覀冎苣┳隽耸裁础恢浪隽耸裁锤杏X真的很奇怪。我們通常會上傳照片，更新個人資料。排毒意味著我們必須交談，解釋我們在做什么和想什么!它讓我意識到我已經(jīng)忘記的真實接觸的價值。whatpostedupdatedwhatrealisethevalueofwhatReadforvocabularyPara.5shewasmissingouthadaproperconversationImanagedthewholeweek!Atfirst,IreallyfeltIwasmissingout.Then,insteadofmessagingmyfriend,Iwentroundtoherhouse.Withoutourphones,wehadaproperconversationforovertwohours,withoutbeingdistractedbymessagesfromotherpeople.Itfeltsogood!ThenIdecidedtovisitadifferentfriendeveryday.Bythefifthday,Iwondered–wasIreallymissingoutbynotconstantlycheckingmyphonetoseewhateveryoneelsewasupto?ReadforthedetailsPara.5I_______(設(shè)法做到，支撐)thewholeweek!Atfirst,IreallyfeltIwas______(錯過遺漏).Then,insteadof________________(給朋友發(fā)信息),Iwentaroundtoherhouse.Withoutourphones,wehada______（恰當(dāng)?shù)?，正確的）conversationforovertwohours.Without______________(distract)bymessagesfromotherpeople,itfeltsogood!ThenIdecidedtovisitadifferentfriendeveryday.Bythefifthday,I________(想知道)—wasIreallymissingoutbynotconstantly_________________(看手機)toseewhateveryoneelse________(忙于，正在做)?我應(yīng)付了整整一周!一開始，我真的覺得我錯過了什么。然后，我沒有給我的朋友發(fā)信息，而是去了她的房子。在沒有電話的情況下，我們進行了兩個多小時的正常交談。不用被別人的信息分散注意力，感覺太好了!然后我決定每天拜訪不同的朋友。到了第五天，我想知道，我真的錯過了不經(jīng)?？词謾C看別人在做什么嗎?managedmessagingmyfriendproper

checkingmyphonebeingdistractedwonderedmissingoutwasuptoReadforvocabularyPara.6givinginhealthierIdidallsevendays,too!Tobehonest,Ididn’tfindthedetoxtoodifficult,butIdidgivemyphonetomydadtoavoidgivingin!MybrotherthoughtIshouldmakefulluseofthetimewithoutmyphone,sohetookmetocheckoutourlocalsportscentre.Anhour’ssporteachdayleftmetiredoutandwantingtogotobedearly.Thedetoxmademehealthier!ReadforthedetailsPara6Ididallsevendays,too!__________(老實說),Ididn’tfindthedetoxtoodifficult,butIdidgivemyphonetomyfathertoavoid_______(屈服)!MybrotherthoughtIshould________________(充分利用)thetimewithoutmyphone;sohetookmetocheckoutourlocalsportscentre.Anhour’ssporteachdayleftme_________(筋疲力盡)andsentmeearlytobed.Thedetoxmademe________(healthy)!我也堅持了整整七天!老實說，我并沒有覺得排毒太難，但我確實把手機給了我父親，以免屈服!我哥哥認(rèn)為我應(yīng)該充分利用沒有手機的時間;所以他帶我去看看我們當(dāng)?shù)氐捏w育中心。每天一小時的運動讓我筋疲力盡，早早上床睡覺。排毒讓我更健康!Tobehonestgivinginmakefulluseof

healthiertiredoutReadforvocabularyPara.7threwinthetowelcatchuponnewsI’membarrassedtosaythatIthrewinthetowelonthefirstday!Iknewtherewasapartyhappeningthatevening,butwithoutaccesstosocialmediaIcouldn’trememberwhereitwas!Intheend,Iturnedonmyphonetocheck,butcouldn’tresisthavingaquicklookatmysocialmediaaccounts.What’sworse,Ithenspentsomuchtimecatchinguponnews,Ialmostmissedtheparty!ReadforthedetailsPara7I’m__________(尷尬的)tosaythatI_____________(認(rèn)輸)onthefirstday!Iknewtherewasaparty_________(happen)thatevening,butwithoutaccess_____socialmediaIcouldn’trememberwhereitwas!Intheend,I__________(打開)myphonetocheck,butcouldn’t______(抵制，忍住)havingaquicklookatmysocialmedia_______(賬戶).___________(更糟糕的是),Ithenspentsomuchtimecatchinguponnews,Ialmostmissedtheparty.我不好意思說，我在第一天就放棄了!我知道那天晚上有個派對，但是因為沒有社交媒體，我不記得派對在哪里了!最后，我打開手機查看，但還是忍不住快速瀏覽了一下我的社交媒體賬戶。更糟糕的是，我花了那么多時間追新聞，差點錯過了聚會。embarrassedWhat’sworsethrewinthetowelhappeningtoaccountsresistturnedonReadforvocabularyThedetoxraisedatotalof￡1,632.82fornewschoolsportsequipment!Welldone,everyonewhotookpart!Afterreadingthepostsonthisforum,itseemsthatsomethingotherthanmoneyhasalsobeenraisedthroughthedetox.Awarenessofjusthowmuchwerelyonsocialmediacanhelpusstepawayfromitandcommunicatewitheachotherbetter.Para.8What’syourunderstandingof“something”inthetext?“Something”herereferstoawarenessofouraddictiontosocialmediaandawarenessoftheimportanceofotherthingslikehobbies,realcontact,etc.Readtoanswerthequestion:Para8Thedetox_______(籌集)_______(總共)$1,632.82fornewschool_______________(體育器材)!Welldone,everyonewhotookpart!Afterreadingthe_______(帖子)onthis_______(論壇),itseemsthatsomething__________(除了)moneyhasalsobeenraisedthroughthedetox.Awarenessofjusthowmuchwe_______(依賴)socialmediacanhelpus______________(遠(yuǎn)離)itand_______________(與...交流)eachotherbetter.這次戒毒活動共籌集了1,632.82美元，用于購置新的學(xué)校體育器材!干得好，每個參加的人!在閱讀了這個論壇的帖子后，似乎除了錢之外，還有什么東西通過戒毒得到了提升。意識到我們有多依賴社交媒體可以幫助我們遠(yuǎn)離它，更好地與他人交流。raisedsportsequipmentpostsforumotherthanrelyonstepawayfromcommunicatewithatotalofReadforvocabularyAfundraisingcampaign—theSocialMediaDetoxhasbeenlaunchedtopersuadeover100studentstostop1__________(rely)onsocialmediaforsevendays.Fiveofthestudentssharedwhatthey2__________(learn)fromtheexperience.Annasaidthecampaignwas3______________(difficult)thanshehadexpected.Shecannowseehowmuchofhertimehadbeen4__________(occupy)withcheckingherphone.She’snowtryingtospendmoretimepicking5__________herhobbies.Devonsaiditfeltstrangenottoalreadyknow6__________

hisclassmatehaddoneattheweekend.Theytalkedandexplainedwhattheyweredoin