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Rules1.Everyonewhoanswersaquestioncanwriteyournameontheblackboardandachieveapresent.2.Wewillchoosetwopersonswhoarethemostactive.Theywillgetapieceofcertificateofcommendationandabigpresent.VideoABiteofChinaAriceporridgewhenthinkingbenoteasilywon!CninesefoodculturecontentsChinesediethistoryTableMannersinChinaEightCuisines(八大菜系)DietandhealthChinesediethistory

IntraditionalChinesecultureandeducationinthephilosophyofyinandyang,theConfucianethicalconcepts,theoryoftraditionalChinesemedicinenutritionregimen,aswellasculturalandartisticachievements,foodaestheticfashion,nationalcharactertraitsundertheinfluenceofmanyfactorstocreatetheannalsoftheChinesecookingskills,theformationofextensiveandprofoundChinesefoodculture.

在中國傳統(tǒng)文化和教育哲學(xué)的陰陽,儒家倫理概念,中醫(yī)理論營養(yǎng)方案,以及文化和藝術(shù)成就,食物的審美時(shí)尚,民族性格特征的影響下許多因素創(chuàng)造中國烹飪技能上,形成博大精深的中國飲食文化。Chinesediethistory

FromtheHistory,China'sfoodculturestretchingmorethan170millionyears,isdividedintorawfood,cookedfood,naturalcooking,scienceandcookingfourstagesofdevelopment,introductionofmorethan60,000kindsoftraditionaldishespoint,morethan20,000kindsofindustrialfood,accessto"Cookingkingdom"intheworld.

從歷史、中國食品文化延伸超過1.7億年,分為生食、熟食、自然烹飪、科學(xué)烹飪4個(gè)發(fā)展階段,推出60000多種傳統(tǒng)菜肴,20000多種工業(yè)食物,獲得“烹飪王國”。返回TableMannersinChina

WhohasaknowledgeoftablesmannersinChina?

Canyoudescribesomeoftheminbrief?TableMannersinChinaMaketheeldershaveasitfirst.Washyourhandsbeforeeachmeal.Youhadbetternoteattoofastortoomuch.Don'tspeakwithyourmouthfulloffood.Putupthebowl.Don'tstickthechopsticksuprightinthebowl.Sometimes,thechinesehostusetheirchopstickstoputfoodinothersbowlorplate.Thisisasignofpoliteness.返回EightCuisines(八大菜系)

Chinacoversalargeterritoryandhasmanynationalities,henceavarietyofChinesefoodwithdifferentbutfantasticandmouthwateringflavor.

中國地域遼闊,民族眾多,因此各種中國飲食口味不同,卻都味美,令人垂涎。

Chinesefoodcanberoughlydividedintoeightregionalcuisines.

中國飲食可以大致分為八大地方菜系。Whoknowseightcuisinesinchina?Canyoulistsomeofthem?EightCuisines(八大菜系)

ShandongCuisine山東菜系EightCuisines(八大菜系)

SichuanCuisine四川菜系

Cantonesefood廣東菜系

JiangsuCuisine江蘇菜系

ZheJiang

Cuisine浙江菜系

Hunancuisine湖南菜系

Fujian

Cuisine福建菜系

Anhui

Cuisine安徽菜系ShandongCuisine

山東菜系

ConsistingofJinancuisineandJiaodongcuisine,Shandongcuisine,clear,pureandnotgreasy,ischaracterizedbyitsemphasisonaroma,freshness,crispnessandtenderness.ShallotandgarlicareusuallyusedasseasoningssoShangdongdishestastespungentusually.SoupsaregivenmuchemphasisinShangdongdishes.Thinsoupfeaturesclearandfreshwhilecreamysouplooksthickandtastesstrong.Jinancuisineisadeptatdeep-frying,grilling,fryingandstir-fryingwhileJiaodongdivisionisfamousforcookingseafoodwithfreshandlighttaste.山東菜系,由濟(jì)南菜系和膠東菜系組成,清淡,不油膩,以其香,鮮,酥,軟而聞名。因?yàn)槭褂们嗍[和大蒜做為調(diào)料,山東菜系通常很辣。山東菜系注重湯品。清湯清澈新鮮,而油湯外觀厚重,味道濃重。濟(jì)南菜系擅長炸,烤,煎,炒,而膠東菜系則以其烹飪海鮮的鮮淡而聞名。返回

SichuanCuisine

四川菜系

SichuanCuisineisoneofthemostfamousChinesecuisinesintheworld.Characterizedbyitsspicyandpungentflavor,Besides,garlic,gingerandfermentedsoybeanarealsousedinthecookingprocess.Wildvegetablesandanimalsareusuallychosenasingredients,whilefrying,fryingwithoutoil,picklingandbraisingareappliedasbasiccookingtechniques.ItcannotbesaidthatonewhodoesnotexperienceSichuanfoodeverreachesChina.四川菜系以其香辣而聞名,味道多變,著重使用紅辣椒,產(chǎn)生刺激的味道。此外,大蒜,姜和豆豉也被應(yīng)用于烹飪過程中。野菜和野禽常被選用為原料,油炸,無油炸,腌制和文火燉煮是基本的烹飪技術(shù)。沒有品嘗過四川菜的人不算來過中國。返回Cantonesefood

廣東菜系

CantonesefoodoriginatesfromGuangdong,thesouthernmost

provinceinChina.CantoneseisthemostwidelyavailableChineseregionalcuisineoutsideofChina.廣東菜源自于中國最南部的省份廣東省。廣東菜是國外最廣泛的中國地方菜系。PeopleinNorthernChinaoftensaythatCantonesepeoplewilleatanythingthatfliesexceptairplanes,anythingthatmovesonthegroundexcepttrains,andanythingthatmovesinthewaterexceptboats.中國北方人常說,廣東人吃天上飛的,除了飛機(jī);地上爬的,除了火車;水里游的,除了船兒。返回JiangsuCuisine

江蘇菜系

Jiangsucuisineiswellknownforitscarefulselectionofingredients.SincetheseasonsvaryinclimateconsiderablyinJiangsu,thecuisinealsovariesthroughouttheyear.Iftheflavorisstrong,itisn'ttooheavy;iflight,nottoobland.淮陽菜的特色是淡,鮮,甜,雅。江蘇菜系以其精選的原料,精細(xì)的準(zhǔn)備,不辣不溫的口感而出名。因?yàn)榻K氣候變化很大,江蘇菜系在一年之中也有變化。味道強(qiáng)而不重,淡而不溫。返回ZheJiang

Cuisine

浙江菜系

ComprisinglocalcuisinesofHangzhou,NingboandShaoxing,ZhejiangCuisine,notgreasy,winsitsreputationforfreshness,tenderness,softness,smoothnessofitsdisheswithmellowfragrance.HangzhouCuisineisthemostfamousoneamongthethree.浙江菜系由杭州菜,寧波菜,紹興菜,組成,不油膩,以其菜肴的鮮,柔,滑,香而聞名。杭州菜是這三者中最出名的一個(gè)。返回AnhuiCuisine

安徽菜系

HuiCuisinereferstoAnhuiCuisine,whichwasfamedthroughoutChinaahundredyearsago,and,asthestorygoes,therestaurantsofAnhuiatthattimewerelarge,withtheuniformrosewoodfurnitureshowingarichheroicspirit.However,inthefiercecompetitionofthemoderncateringindustry,itquietlydeclined,and,ifonedoesnottraveltotheYellowMountain,itisnowdifficulttotastetheauthenticAnhuiCuisineelsewhere.Anhuihasamildclimateandmoderaterainfallandfourdistinctseasonsaswellashigh-qualitygrains,oil,vegetablesandfruit.ThemountainousareasofsouthAnhuiandtheDabieshan徽菜即安徽風(fēng)味,一百年前曾蜚聲全中國,據(jù)說當(dāng)年的徽菜館排場相當(dāng)大,一色的紅木家具透著富甲一方的豪氣。但在現(xiàn)代餐飲業(yè)的激烈競爭中,徽菜卻悄然沒落了,如果不是到黃山旅游,外地人已很難品嘗到正宗的徽菜。安徽地處華東腹地,氣候溫和雨量適中,四季分明,糧、油、蔬、果品質(zhì)優(yōu)良;皖南山區(qū)和大別山區(qū)盛產(chǎn)茶葉、竹筍、香菇、木耳、板栗、山藥、石雞、甲魚等。其境內(nèi)的長江、淮河流域和巢湖地區(qū)又是中國淡水魚的重要產(chǎn)區(qū),水產(chǎn)豐富,為徽菜的形成和發(fā)展提供了良好的物質(zhì)基礎(chǔ)。返回Fujiancuisine福建菜系返回Hunancuisine湖南菜系返回DietandhealthCollegestudent

EATINGHABITSURVEYAlwaysOftenSometimesSeldomNever1.Doyoueatplentyofwholegrains,fruitsandvegetables?√2.Doyoueathigh-fatmeatorwhole-milkdairyproductsatmeals?√3.Doyouhaveenoughmeat,poultry,fishandotherproteinfood?√4.Doyoulimitsugarandsaltinyourmeals?√5.Doyoudrinkalotofwaterbetweenmeals?√6.Doyouofteneatfastfoodandjunkfood?√7.Doyoueatmoderateportions?√8.Doyoutaketimetochewyourfood?√9.Doyouskipbreakfast?√10.Doyoueatlateatnight?√Collegestudent

EATINGHABITSURVEYAlwaysOftenSometimesSeldomNever1.Doyoueatplentyofwholegrains,fruitsandvegetables?√2.Doyoueathigh-fatmeatorwhole-milkdairyproductsatmeals?√3.Doyouhaveenoughmeat,poultry,fishandotherproteinfood?√4.Doyoulimitsugarandsaltinyourmeals?√5.Doyoudrinkalotofwaterbetweenmeals?√6.Doyouofteneatfastfoodandjunkfood?√7.Doyoueatmoderateportions?√8.Doyoutaketimetochewyourfood?√9.Doyouskipbreakfast?√10.Doyoueatlateatnight?√Collegestudent

EATINGHABITSURVEYAlwaysOftenSometimesSeldomNever1.Doyoueatplentyofwholegrains,fruitsandvegetables?√2.Doyoueathigh-fatmeatorwhole-milkdairyproductsatmeals?√3.Doyouhaveenoughmeat,poultry,fishandotherproteinfood?√4.Doyoulimitsugarandsaltinyourmeals?√5.Doyoudrinkalotofwaterbetweenmeals?√6.Doyouofteneatfastfoodandjunkfood?√7.Doyoueatmoderateportions?√8.Doyoutaketimetochewyourfood?√9.Doyouskipbreakfast?√10.Doyoueatlateatnight?√Collegestudent

EATINGHABITSURVEYAlwaysOftenSometimesSeldomNever1.Doyoueatplentyofwholegrains,fruitsandvegetables?√2.Doyoueathigh-fatmeatorwhole-milkdairyproductsatmeals?√3.Doyouhaveenoughmeat,poultry,fishandotherproteinfood?√4.Doyoulimitsugarandsaltinyourmeals?√5.Doyoudrinkalotofwaterbetweenmeals?√6.Doyouofteneatfastfoodandjunkfood?√7.Doyoueatmoderateportions?√8.Doyoutaketimetochewyourfood?√9.Doyouskipbreakfast?√10.Doyoueatlateatnight?√Collegestudent

EATINGHABITSURVEYAlwaysOftenSometimesSeldomNever1.Doyoueatplentyofwholegrains,fruitsandvegetables?√2.Doyoueathigh-fatmeatorwhole-milkdairyproductsatmeals?√3.Doyouhaveenoughmeat,poultry,fishandotherproteinfood?√4.Doyoulimitsugarandsaltinyourmeals?√5.Doyoudrinkalotofwaterbetweenmeals?√6.Doyouofteneatfastfoodandjunkfood?√7.Doyoueatmoderateportions?√8.Doyoutaketimetochewyourfood?√9.Doyouskipbreakfast?√10.Doyoueatlateatnight?√Report

Fromthesecharts,wecanknowmostofcollegestudents'eatinghabitsareunhealthy.Students'learningknowledgeageisanimportantstageofalongbody,atthesametimeisalsodevelopinggoodeatinghabitsinthisimportantperiod,thisstagetoknownutritionknowledge,developgoodeatinghabits,topromotegrowthanddevelopmentguaranteehealthhaveimportantsignificance.從這些表格中,我們可以知道大部分大學(xué)生的飲食習(xí)慣是不健康的。學(xué)生時(shí)代是學(xué)知識(shí)長身體的重要階段,同時(shí)也是良好的飲食習(xí)慣形成的重要時(shí)期,這個(gè)階段掌握一定的營養(yǎng)知識(shí),形成良好的飲食習(xí)慣,對(duì)于促進(jìn)生長發(fā)育保證身體健康有重要的意義。Report

Especiallyoncontemporarycollegestudents,andtheerahaveentrustedtoourmissiontowehavetohaveahealthybody,havethebloodofyouthandvitality,canbecomeanationalbeams.Wearenotignorantoffocusingonourselvesandpayingattentiontohealth.尤其對(duì)于當(dāng)代大學(xué)生,時(shí)代賦予我們的使命要我們必須有健康的體魄,具備熱血青年的朝氣蓬勃,才能成為國家棟梁。關(guān)注自我,關(guān)注健康就成為我們不可忽視的問題!DietandhealthDoyouknowsomeunhealthyeatinghabits?Warning!Unhealthyeatinghabits

Breakfast

Seriousharmforyourstomach,youcan‘tworkenergetically,anditiseasyto“old”.TheGermanErlangenUniversity(德國埃朗根大學(xué))researcherslongto7000menandwomenfoundtofollow,withoutbreakfastto40%oftheirlife

shortentheaverageageof2.5thantherest,andanotherresearchfoundthatpeoplelivelongerincommon

:agoodbreakfast

ofoneday.Sufficient(有效的)amount,betterquality,smallvolume,heathigh(熱量高).Warning!Unhealthyeatinghabits

Dinner

The

bloodinsulin(血胰島素)

contentishighinevening;insulinmakesthe

bloodsugar(血糖)

intofattoattachthewallsofthevessels(血管壁).Dinnertoobigandonewouldbefat.Tohavedinnerearlyandcangreatlyreducetheincidence(發(fā)病率)ofthewetroaddisease.Second,inparticularshouldeatsome

morefreshvegetablesandminimizeexcess(過量的)protein(蛋白質(zhì))food.Warning!Unhealthyeatinghabits

Coffee

1.Reducethepregnancy(懷孕)rate.Onecupofcoffeeperday,thepregnancyrateislikelytofallby50%.

2.Susceptibletoheartdisease(易患心臟?。?Coffeecontainshigh

c

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