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Period4Developingideas—ReadingcomprehensionⅠ.匹配單詞(請(qǐng)把單詞和其對(duì)應(yīng)的英語解釋連線)1.interpretA.tomakesomeonefeelthattheywanttodosomethingandcandoit2.powerB.someoneorsomething,especiallyapersonorananimal,thathasbeatenallothercompetitorsinacompetition3.disappearC.tomakesomeonedoorbelievesomethingbygivingthemagoodreasontodoitorbytalkingtothatpersonandmakingthembelieveit4.inspireD.todecidewhattheintendedmeaningofsomethingis5.persuadeE.tonolongerexist6.championF.a(chǎn)bilitytocontrolpeopleandevents答案1.D2.F3.E4.A5.C6.BⅡ.選詞填空eq\x(getintouchwith,aswellas,inturn,dieout,aroundthecorner)1.Itisquiteworryingthatthewildkoalasareindangerofdyingout.2.Thebeautifulladyisaneditoraswellasaphotographer.3.Mother'sbirthdayisaroundthecorner.Whatsurprisewillyouprepareforher?4.DaisytaughtmeEnglishandinturnItaughtherChinese.5.Ifyouwanttogetintouchwiththesurfingassociation,youcansendane-mail.1.LookatthechartonP32andanswerthequestions.(1)Whatkeyinformationisshowninthechart?ThenumberofmarathonparticipantsinChinaisincreasing.(2)Whatreasonsliebehindthephenomenon?Moreandmorepeoplearepursuingahealthierlifestyleandchallengingthemselves.Moreover,marathonscanstimulateeconomicgrowthandpromotethedevelopmentofthesportsindustry.Lastbutnotleast,marathonscanincreasepeople'senthusiasmforparticipationinsportsandimprovetheirphysicalfitness.2.Whatisyourunderstandingof“RunningintoaBetterLife”?Runningcanbringalotofbenefitstous,bothphysicallyandmentally.Itmayimproveourphysicalcondition,bringusconfidence,helpusmakenewfriendsandreducestressfromwork.Ⅰ.Fast-readingformainideas1.Readthepassagequicklyandchoosethebestanswer.What'sthemainideaofthepassage?A.Runningisthebestsportallovertheworld.B.Thisglobalsiteisverypopularallovertheworld.C.Reasonsforstartingrunningandbenefitsgainedfromrunning.D.Runningcancureyourdiseaseandmakeyoubecomebetterandbetter.答案C2.Readthepassageandmatchthereasonsforrunningwiththepeople.LiYueA.Toseehernameinthetopfive.SarahB.Tohelpsavegorillas.DavidC.Toimprovehowhislungsworkandhelphimtreathisasthma.GraceD.Tohelpdealwithhisstress.答案LiYue-CSarah-ADavid-DGrace-BⅡ.Careful-readingfordetailsActivity1細(xì)節(jié)把握1.WhichofthefollowingstatementsisTRUEaboutLiYue?A.Hehasimprovedhishealththroughrunning.B.Hisasthmastoppedhimfromrunningintheraces.C.Hewillwingoldintheunder18's10,000metresnextyear.D.Hetookpartinlocalracesafterhearingthedoctor'sadvice.答案A2.AtfirstSarahkeptrunning.A.tocomeacrossotherrunnersinthesameareaB.toseehernameinthetopfiveintheappcalledRunningPowerC.totestouttheappcalledRunningPowerD.toimproveherhealthbydoingsomejogging答案B3.WhichisNOTthereasonthatDavidgoesrunningfor?A.Toreducehisstressfromwork.B.Tolethimnotfeelanxious.C.Tomovethetensionfromhismind.D.Tobefacedwiththenewchallenge.答案D4.WhatisthepurposeoftheGreatGorillaRun?A.Toraisemoneytosavethegorillasfromdyingout.B.Toreceiveagorillasuitandgooff.C.Togetabananaforarunninggorilla.D.HaveagreatdayoutinLondon.答案A5.Thefourpeoplearesimilarinthat.A.theyrantoescapefromworkB.theyraninnationalcompetitionsC.theyallbenefitfromrunningD.theyalllovedrunningatfirst答案CActivity2深層理解1.Whereisthetexttakenfrom?A.Anewspaper. B.Awebsite.C.Amagazine. D.Anovel.答案B2.HowdidGracefeelbyhelpingtosavegorillas?A.Stressfulbutdelighted.B.Tiredbuthappy.C.Tiredbutambitious.D.Ambitiousbuthappy.答案B3.Whatistheauthors'mainpurposeofwritingtheletters?A.Tosharetheirownstories.B.Toaskforadvice.C.Tomakeapromise.D.Togiveadvice.答案A4.Fromthepassage,itcanbeinferredthat.A.nothingistoodifficultaslongasyouaredevotedtoitB.it'snecessaryandimportanttochooseaproperappforyouC.runningisagoodwayofexercisetobenefitdifferentpeopleD.theglobalsiteisagoodwaytoshareyourrunningstories答案CActivity1思維品質(zhì)1.Whichoftheserunningstoriesimpressesyoumost?Why?(Creativethinking)答案Thefirstone.Becausealthoughhehassomedisease,heisstrong-willed,andhegotoverthedifficultyandachievedwhathehadneverknownbefore.2.Whatcanyoulearnfromthesepeople?(Creativethinking)答案Runningcanbenefitpeoplebothphysicallyandmentally.3.Inwhatwaysdoyouthinkappsandsocialmediacanhelpusdosports?(Divergentthinking)答案Theycanlistourperformanceagainstotherrunnersinoursocialnetworkandmakeusknowotherrunnersinthesamearearunningforthesamepurpose.4.DoyouknowofanyrunningeventsinChina?Haveyoueverparticipatedinanyofthem?(Divergentthinking)答案Short-distancerace,long-distancerace,relayrace,hurdleandsoon.I'veparticipatedinshort-andlong-distanceraces.Activity2課文語法填空Thisglobalsiteisaplaceforrunnerstosharetheirstoriesaboutrunning.Herearefourrunners.LiYue,16,BeijingI1.wasborn(bear)withasthmaandIneverthoughtI'dbearunner!Ionlyjoinedmylocalathleticsclub2.becausemydoctorsaidthatexercisecouldimprovehowmylungswork.ButbeforeIknewit,Iwastakingpart3.inlocalraces.Sarah,36,MontrealIdidn'tdoanyexercise—notsolongago.ThenIdiscoveredanapp4.called(call)RunningPower,5.whichlistsyourperformanceagainstotherrunnersinyoursocialnetwork.Ikeptrunningjust6.tosee(see)mynameinthetopfive.AlthoughInolongerusetheapp,Ihavefalleninlovewithrunning.David,52,NewYorkIamacomputerengineerwhoseworkcanbequite7.stressful(stress)attimes,though,whichinturnmakesmefeelanxious.Tohelpdealwiththis,IgorunningasoftenasI8.possibly(possible)can.Grace,25,ManchesterIenteredtheGreatGorillaRuninLondonthisyear.ThisisaprogrammerunbyTheGorillaOrganizationtoraisemoneytosavetheworld'slastremaininggorillas9.fromdyingout.Eachrunnerreceivesagorillasuitandofftheygo!The10.funniest(funny)momentwaswhensomeonewatchingtheraceofferedmeabanana—arealtreatforarunninggorilla!Activity3長難句理解1.Ionlyjoinedmylocalathleticsclubbecausemydoctortoldmethatinmyparticularcaseexercisecouldimprovehowmylungswork.[句式分析]該句為復(fù)合句。Ionlyjoinedmylocalathleticsclub是主句,because引導(dǎo)原因狀語從句,原因狀語從句中that引導(dǎo)賓語從句,賓語從句中的howmylungswork為賓語從句。[自主翻譯]醫(yī)生說對(duì)于我這種特殊情況,運(yùn)動(dòng)可以改善我的肺部功能,所以我才加入了本地的運(yùn)動(dòng)俱樂部。2.NowInolongerusetheapp,butI'vefalleninlovewithrunning,andstilldoitwithmyrunningfriends.[句式分析]該句為并列句。第一個(gè)分句是NowInolongerusetheapp,并列連詞but后是第二個(gè)分句。第二個(gè)分句由并列連詞and連接兩個(gè)謂語動(dòng)詞。[自主翻譯]雖然現(xiàn)在我已經(jīng)不再用這款應(yīng)用軟件了,但是我已經(jīng)愛上了跑步,現(xiàn)在依然和我的“跑友”們一起跑步。Ⅰ.閱讀理解AExercisingregularlynotonlyhelpsyoukeepslim,butalsoimprovesyouroverallhealthandwell-being.Differentexercisesproducedifferentresults,astheyfocusonalternatepartsofthebody.Therearefourbroadexercisecategories:endurance,strength,flexibilityandbalance.Manypeopleoftenonlyfocusononeexercisetype,butincludingallfourinyourworkoutwillproducebetterresultsandreduceyourriskofinjury.EnduranceEnduranceexercisesincreaseyourbreathingandheartrate.Bydoingenduranceexercises,youareworkingtokeepyourheart,lungs,andblood-flowsystemhealthywhileimprovingyourtotalfitness.Overtimetheseactivitieswillmakeeverydayactivitiesseemeasier.StrengthIfyouwanttobuildupyourmuscles,thenstrengthexercises,whicharealsoknownas“resistancetraining”,arerightforyou.Eventheslightestincreaseinstrengthcanmakeahugedifferenceinyourabilitytocarryoutdailytasks.Developingstrongmusclesalsoreducesyourriskofweakbones.FlexibilityFlexibilityexerciseshelpstretchyourbody'smuscles.Thisallowsformorefreedomofmovementforotherexercisesandcanalsoimproveyourrangeofmotion,posture,abilitytobreathedeeply,andbloodflow.Also,itreducesthemuscletensioncausedbystress.BalanceBalanceexerciseshelppreventfallsandareespeciallyimportanttoolderadults,helpingthemstayindependent.Mostgoodbalanceexercisesareonesthatkeepyouconstantlymovingwithyourfeetontheground.Heel-to-toewalkingandstandingononefootaresimplewaystoimprovebalance.語篇解讀這是一篇說明文。文章主要介紹了可以產(chǎn)生更好的效果并減少受傷風(fēng)險(xiǎn)的四種鍛煉。1.Howcanapersonbenefitmostfromtheirexerciseroutine?A.Bycombiningdifferentexercisetypestogether.B.Byhavingsufficientrestbetweentheirworkouts.C.Byconcentratingononetrainingaspectatatime.D.Byincreasingthefrequencyoftheirtraininggradually.答案A解析細(xì)節(jié)理解題。根據(jù)第一段中的“Manypeopleoftenonlyfocusononeexercisetype,butincludingallfourinyourworkoutwillproducebetterresultsandreduceyourriskofinjury.”可知,通過將不同的運(yùn)動(dòng)類型組合在一起,可以讓一個(gè)人從日常鍛煉中受益最大。故選A項(xiàng)。2.Whichexercisetypesaremostusefultoimproveaperson'sbreathingfunction?A.Strengthandbalance.B.Flexibilityandbalance.C.Enduranceandstrength.D.Enduranceandflexibility.答案D解析細(xì)節(jié)理解題。根據(jù)第二段中的“Enduranceexercisesincreaseyourbreathingandheartrate.”以及第四段中的“Thisallowsformorefreedomofmovementforotherexercisesandcanalsoimproveyourrangeofmotion,posture,abilitytobreathedeeply,andbloodflow.”可知,耐力和柔韌性鍛煉對(duì)改善呼吸功能最有用。故選D項(xiàng)。3.Whichpartofthebodyplaysthemostimportantroleinbalance-relatedexercises?A.Arms. B.Legs.C.Waist. D.Neck.答案B解析細(xì)節(jié)理解題。根據(jù)最后一段中的“Mostgoodbalanceexercisesareonesthatkeepyouconstantlymovingwithyourfeetontheground.”可知,腿在平衡鍛煉中起主要作用。故選B項(xiàng)。BNineoutoftenU.S.highschoolstudentsaren'tgettingenoughexercise,accordingtoarecentstudy.ColoradoStateUniversity(CSU)professorKaigangLiresearchedthefitnessandexercisehabitsofkidsintheirlateteens.Ratherthandependingonsurveystogetdata(數(shù)據(jù)),Liaskedthestudentsinthestudytowearaccelerometers—devices(設(shè)備)thatmeasuretheamount(量)ofphysicalactivity—sothathecouldknowhowmuchdailyexercisetheteensweregetting.AccordingtotheCentersforDiseaseControl's(CDC)recommended(推薦)dailyamountofexerciseforkidstostayhealthy,Lifoundthat91percentofthe15-to-18-year-oldsdidnotmeettherequirements.Earlierstudieshaveshownthattheamountofdailyphysicalactivityislikelytogodownfromchildhoodtolateteenageyears.Forexample,only0.04percentof9year-oldsexerciselessthananhourdaily,butthenumberincreasesto70percentfor15-year-olds.Andovertheageof15kidsbecomeevenlessactive.Lifoundthat,afterhighschool,physicalactivitylevelsgotevenlower.Thosewhodidattendcollegewereslightlymoreactivethanthosewhodidn't,andofthecollegestudents,thoselivingoutsideschoolsexercisedlessthanon-campusstudents.Kidswhodon'tgetenoughexerciseoftenfaceserioushealthproblemslaterinlife.Lihadadifferentsetofrecommendationsforcollegestudentsandthosewhodon'tattendcollege.“Collegesshouldaskstudentstodomorephysicalactivities—notjusttobuildmorecenters,buttoencouragestudentswithmoreprograms,”saidLi.Forthosewhodon'tattendcollege,Libelievesthat“governmentandcommunities”shouldknowtheirneedsanddomore.Partofthereasonwhykidsarenotgettingenoughexercisemaybethatonly29percentofU.S.highschoolshavedailygymclasses.語篇解讀本文是說明文。教授KaigangLi的一項(xiàng)研究發(fā)現(xiàn),90%的美國高中生沒有得到足夠的鍛煉。4.WhatdoweknowaboutLi'sresearch?A.Itwasdevelopedfromsurveys.B.Itaskedstudentstoexerciseeveryday.C.Itgotdatawiththehelpofaccelerometers.D.Itdidn'tagreewithCDC'srecommendations.答案C解析細(xì)節(jié)理解題。由文章第一段關(guān)鍵句“Ratherthandependingonsurveystogetdata(數(shù)據(jù)),Liaskedthestudentsinthestudytowearaccelerometers—devices(設(shè)備)thatmeasuretheamount(量)ofphysicalactivity—sothathecouldknowhowmuchdailyexercisetheteensweregetting.”可知,李教授的研究通過加速計(jì)獲取數(shù)據(jù)。故選C項(xiàng)。5.WhatdoLi'sresearchfindingsandthoseofearlierstudieshaveincommon?A.Kidsexerciselessandlessastheygetolder.B.Kidsaround15arethemostactiveinexercising.C.Kidswithoutenoughexercisefacemorehealthproblems.D.Kidswhoattendcollegeexercisemorethanthosewhodon't.答案A解析推理判斷題。由文章第二段關(guān)鍵句“Earlierstudieshaveshownthattheamountofdailyphysicalactivityislikelytogodownfromchildhoodtolateteenageyears.”以及第三段關(guān)鍵句“Lifoundthat,afterhighschool,physicalactivitylevelsgotevenlower.”可知,之前的研究與李教授的研究都發(fā)現(xiàn)孩子們的運(yùn)動(dòng)量隨著年齡的增長在減少。故選A項(xiàng)。6.Whatmeasureshouldcollegestake?A.Workingwiththelocalgovernmentandcommunities.B.Givingstudentsmorechancesforphysicalactivity.C.Preventingstudentsfromlivingoutsideschools.D.Increasingthenumberofgymsinthecolleges.答案B解析細(xì)節(jié)理解題。由文章倒數(shù)第三段關(guān)鍵句“Collegesshouldaskstudentstodomorephysicalactivities—notjusttobuildmorecenters,buttoencouragestudentswithmoreprograms”可知,大學(xué)應(yīng)該提供更多機(jī)會(huì)讓學(xué)生接觸體育運(yùn)動(dòng)。故選B項(xiàng)。7.What'sthemainideaofthistext?A.Pushingcollegestudentstogetexerciseisnoteasy.B.CDCsuggeststhatteensshouldexerciseeveryday.C.Teenswhoexercisedailyoftenliveahealthylife.D.90%ofUS.teensaren'tgettingenoughexercise.答案D解析主旨大意題。由文章第一段關(guān)鍵句“NineoutoftenU.S.highschoolstudentsaren'tgettingenoughexercise,accordingtoarecentstudy.”可知,第一段概括全文主旨,指出美國90%的青少年缺乏足夠的鍛煉。故選D項(xiàng)。CSomepeoplethinkthathostinginternationalsportseventsisgoodforthecountry,whilesomepeoplethinkitisbad.Discussbothviewsandstateyouropinion.Alongwiththeadvancementoftheglobeandglobalization,anincreasingnumberofeventsarebeingheldinvariousareasoftheworldtohelpconnectcountries,includingsportscompetitions,anditcausesalotofoppositeviews.Someindividualsbelievethatholdinginternationalsportingeventsbenefitsacountry,whileothersbelievethatithasnegativeresults.Ontheonehand,thereareanumberofreasonswhymanyresidentsthinkthathostinganinternationalsportingeventisdetrimental.Firstly,therewillbelargegatheringsofpeople,whichmakesgovernmentshavedifficultyincontrollingthecrowd.Thingsagainstthelawmayhappenbecausefewpeoplewillnotice,suchasthievesstealingfans'belongings.Furthermore,thebrawls(吵架)mighthaveoccurredamongtoocrazysupporters.Secondly,arrangingahugesportsfestivalmaycostabigamountofmoney,whichcanputacountryundergreatpressure.Ontheotherhand,thehostcountrymightgaincertainbenefits.Aboveall,itwillpromotetourism.Thelargenumberofsportsfanswillallowthecountrytobenefitfromthecostsofhotels,andotherexpensesresultingfromthesupportersduringtheirvisittothehostcountry.Thehostcountryalsohasthechancetoimprovethecountry'simageacrosstheglobe,whichnotonlyhelpsitattractabignumberofforeigntourists,butalsohelpsitstrengthenitsinternationaldignity(尊嚴(yán)).Moreover,thefactthatacountryhostsinternationaleventsattractsagreatnumberoflocalaudiences,whetherornottheyaresportsfans,whichwillinfluencemanypeople'sthinking,increasingtheirloveandpridefortheirhomeland.Inconclusion,Ibelievethatorganizinginternationalsportswillbringmorebenefitsthanharmtoacountry.eq\x(語篇解讀這是一篇議論文。文章主要論述了舉辦國際體育賽事的利弊。)8.Whyareinternationalsportingeventsoftenheldaccordingtothepassage?A.Theyhelpcountriesliveinpeacewitheachother.B.Theycanimprovetheconnectionamongcountries.C.Theyhelpthehostingcountrypresentagoodimage.D.Theygivesportspeopleachancetoshowtheirtalents.答案B解析細(xì)節(jié)理解題。根據(jù)第二段中的“Alongwiththeadvancementoftheglobeandglobalization,anincreasingnumberofeventsarebeingheldinvariousareasoftheworldtohelpconnectcountries,includingsportscompetitions,anditcausesalotofoppositeviews.”可知,舉辦國際體育賽事是為了增進(jìn)各國之間的聯(lián)系。故選B。9.What'sthemeaningoftheunderlinedword“detrimental”inthe3rdparagraph?A.Wonderful. B.Harmful.C.Unbelievable. D.Challenging.答案B解析詞義猜測(cè)題。根據(jù)下文“Firstly,therewillbelargegatheringsofpeople,whichmakesgovernmentshavedifficultyincontrollingthecrowd.”可知,本段主要論述舉辦國際體育賽事的負(fù)面影響。由此推知很多居民認(rèn)為舉辦國際賽事是有害的,即detrimental意為“有害的”,與harmful同義。故選B。10.Whichofthefollowingwillbenefitmostbyhostinganinternationalsportscompetition?A.Tourism.B.Country'simage.C.Localaudiences.D.Hotels.答案A解析細(xì)節(jié)理解題。根據(jù)第四段中的“Ontheotherhand,thehostcountrymightgaincertainbenefits.Aboveall,itwillpromotetourism.”可知,舉辦國際體育賽事對(duì)東道國的旅游業(yè)最有利。故選A。11.What'stheauthor'sattitudetohostinginternationalsportingevent?A.Negative.B.Positive.C.Unclear.D.Neutral(中立的).答案B解析推理判斷題。根據(jù)最后一段“Inconclusion,Ibelievethatorganizinginternationalsportswillbringmorebenefitsthanharmtoacountry.”可推知,作者對(duì)舉辦國際體育賽事持支持態(tài)度。故選B。Ⅱ.七選五Regularjogging(慢跑)canreduceyourriskofhealthproblems.Ifyou'renewtojogging,gettingstartedcanseemalittledifficult.1.Fuelyourbody2hoursbeforejoggingEatahealthymealrichinfruitandvegetablesbeforejogging.2.Itwillalsohelpmusclegrowandrepair.Ifyou'rejoggingforweightloss,tryincreasingyourintakeoffruitandvegetables.Reduceyourintakeofsugaryfoodanddrinks.Warmupfor5minutesbeforejoggingIt'sveryimportanttowarmupbeforeyoujog.3.Somegoodwarm-upexercisesincludedoingkneelifts,side-steppingandclimbingstairs.Youmayhaveheardthatit'simportanttostretch(拉伸)beforeyourun,butstretchingbeforeexercisecanputadditionalstrain(拉緊)onyourmuscles.Therefore

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