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專項素養(yǎng)綜合練(四)閱讀還原A(人與自我·樂于實踐)(2024山東淄博淄川區(qū)期中)從短文后的選項中選出能填入空白處的最佳選項。有

一項多余。Manypeopleliketogohiking.Theyenjoybeautifulnatureandspendtimewithfriendsorfamily.

1

Findagoodday.Fineweatheristhemostimportantforanicehike.Iftheweatherisfine,youcandoalotofthings,likeridinghorses,goingbikeriding,flyingkites,playingballgamesandswimmingintheriver.

2

Gowiththepersonwhohasthesameinterestasyou.

Thatwillmakethetripwonderful.Findtherightplace.Differentpeoplehavedifferentideas

abouttheplaces.

3

Iliketowalkalongthebeach,listentothesoundoftheseaandwatchchildrenplay.Preparewellbeforegoinghiking.Tohaveanicehike,you

musthavecomfortableshoes,enoughwaterandsomefood.Allinall,hikingisagoodwaytoexerciseandrelax.

4

A.Forme,Iwouldliketogotothebeachforahike.B.Shallwegotogetherthisweekend?C.Gowiththepeopleyoulike.D.Buthikingisnotreallygoodforourhealth.E.Ifyouwanttogoforahike,followthesetips.1.

2.

3.

4.

ECAB[語篇解讀]本文主要介紹了去徒步旅行的一些建議。1.根據設空處前的“Manypeopleliketogohiking.Theyenjoy

beautifulnatureandspendtimewithfriendsorfamily.”及下文可知,此處承上啟下,選項E符合語境。故選E。2.根據設空處后的“Gowiththepersonwhohasthesameinterestasyou.”可知,此處應是介紹和什么樣的人去徒步旅行,選項C符合語境。故選C。3.根據設空處前的“Differentpeople...theplaces.”和設空處后

的“Iliketowalkalongthebeach...play.”可知,此處應是介紹“我”想要去的地方,選項A符合語境。故選A。4.根據設空處前的“Allinall,hikingisagoodwaytoexercise

andrelax.”可知,此處應是發(fā)出邀請,選項B符合語境。故選B。B(人與自我·健康生活)(2024山東濟南鋼城區(qū)期末)從短文后的選項中選出能填入空白處的最佳選項。有

兩項多余。Doyouwanttobeingoodhealth?Trytofollowtheserules!

5

Drinkeightcupsofwatereveryday.Waterhelpsyourbodyinmanyways.

6

Getenoughcalcium(鈣).

7

Milkhascalcium.Youhadbetternotdrinkorangejuicewithmilkinit.Goforawalkeverydayaftermeals.Walkingisgoodexercise,andpeopleneedexerciseforgoodhealth.

8

Stretch(伸展)

forfiveminutesaftersittingforoneortwohours.Stretchingyourarmsandlegsisgoodforyourbody.Useyourbrain(大腦)everyday.

9

Havearestforabouttwentyminuteswhenyouaretired.Youmaydosomethingdifferenttohaveabreak.Forexample,getupandwalk,orsitdowntolistentomusic.A.Forexample,youcandocrosswordpuzzles(縱橫字謎)orreadanewbook.B.Eatingmorefruitandvegetablesisgoodforyourhealth.C.Ifyoufeelthirsty,justhaveacupofwater.D.It'sbettertowalkaftermeals(餐).E.Youneedtosleepforatleasteighthourseveryday.F.Youcanbecomestronger.G.Yourbones(骨頭)needit.5.

6.

7.

8.

9.

FCGDA[語篇解讀]本文主要介紹了保持健康應該遵循的一些規(guī)則。5.根據設空處前的“Trytofollowtheserules!”可知,此處應是

進一步說明遵循這些規(guī)則的益處,F項符合語境。故選F。6.根據設空處前的“Drinkeightcupsofwatereveryday.”可

知,此處應和喝水有關,C項符合語境。故選C。7.根據設空處前的“Getenoughcalcium.”可知,此處應和鈣有

關,G項符合語境。故選G。8.根據設空處前的“Walkingisgoodexercise...forgoodhealth.”可知,此處應和散步有關,D項符合語境。故選D。9.根據設空處前的“Useyourbraineveryday.”可知,此處應和

用腦有關,A項符合語境。故選A。C(人與自我·健康生活)從短文后的選項中選出能填入空白處的最佳選項。有一項為多余選項。Summermeanshotweather,moreoutdooractivitiesandallkindsoffruitandvegetables.

10

Herearesomegoodideas.

EatanddrinkhealthilyWhatishealthytoeatinsummer?Freshandprotein-rich

(富含蛋白質的)food,likefishandtofu.Theycanmakeyou

strong.

11

Forexample,blueberries(藍莓)aregoodforyourbrainandeyes.Themorecolors,thebetter.Whatishealthytodrink?Water,ofcourse.Don’tdrinktoo

manysportsdrinks.Thereislotsofsugarinthem.

KeepcoolandenjoysportsSummerisagreattimetoenjoyoutdooractivities.Dowatersportslikeswimminginapool.

12

GetenoughsleepThedayislongandthenightisshortinsummer.

13

Studentsneedsleepwhentheyaretired.Middleschoolstudents

usuallyneedatleast9hoursofsleepeverynight.

14

Summermakesusgetoutsidemore,butitcanmakeusget

sunburnedeasily.Ifyougooutside,keepawayfromthesunwhenit’sthestrongest.It’susuallyfrom12amto3pm.Ifyouhavetostayinthesunforalongtime,youcanbringyoursunscreen(防曬霜),abighatandapairofsunglasses.A.Theycankeepyoucoolandhealthyatthesametime.B.Tomatoescanhelpfightagainstthesunburn.C.Butwestillneedenoughsleep.D.BecarefulofthesunshineE.Howcanwekeephealthyinsummer?F.Colorfulfruitandvegetablesaregoodforyourbodies.10.

11.

12.

13.

14.

EFACD[語篇解讀]本文主要介紹了四種在夏季保持健康的方法。10.由設空處后的“Herearesomegoodideas.”可知,此處應提

出一個問題,選項E符合語境。故選E。11.由設空處后的“Forexample,blueberriesaregoodforyour

brainandeyes.Themorecolors,thebetter.”及選項可知,此處

應和帶顏色的水果有關,選項F符合語境。故選F。12.由設空處前的小標題“Keepcoolandenjoysports”可知,此

處應和保持涼爽、享受運動有關,選項A符合語境。故選A。13.由設空處前的小標題“Getenoughsleep”可知,此處應和睡

眠相關,選項C符合語境。故選C。14.由設空處后的“Summermakesusgetoutsidemore,butitcan

makeusgetsunburnedeasily.”可知,此處與防曬有關,選項D

符合語境。故選D。D(跨學科·體育與健康)

根據短文內容,從短文后的選項中選出能填入空白處的最佳選項。選項中有一項為多余選項。

Peoplearebusyworkingeveryday.Theydonothaveenough

timetodoexercise.

15

Weneedtodoexercisetokeephealthy.

16

Bendingandstretching(伸展)canhelpusmoveeasily.

Beforeweplayballgamesorswim,weshalldobendingand

stretchingexercisesfirst.Theexercisesaresometimescalled

warm-upexercises.

17

Ifwecan’trunfast,wecanjog.Joggingmeansrunningslowly.Again,beforewerunorjog,wemustdosomewarm-upexercises.

18

Becauseitisnotsafeandtheairthereisoftendirty.

Somepeoplelikeweightlifting(舉重)becauseitcanmaketheirbodiesstrong.

19

Payattentiontoonepoint—don’tdrink

muchcoldwaterinonegoafterdoingexercise.A.Runningisalsogoodexercise.B.Wealsoneedtodosomewarm-upexercisesbeforeweightlifting.C.Weshouldnotrunorjoginbusystreets.D.Somepeoplelikepla

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