談?wù)撔蓍e活動英語

演講人：日期：談?wù)撔蓍e活動英語OverviewofLeisureActivitiesIntroductiontoCommonLeisureActivitiesEnglishexpressionforLeisureactivitiesDifferencesinleisureactivitiesfromacrossculturalperspectiveHowtoarrangeone'sliabilitytimereasonablySummaryandOutlook目錄01OverviewofLeisureActivitiesLeisureactivitiesrefertoanyactivitythatindividualsengageinduringtheirfreetime,primaryforrelaxation,entertainment,orpersonaldevelopmentDefinitionLeisureactivitiescanbebroadlyclassifiedintophysicalactivities(e.g.,sports,exercise),culturalactivities(e.g.,reading,attentionconcepts),socialactivities(e.g.,meetingfriends,participatinginclubs),andhobbyrelatedactivities(e.g.,painting,playingmusicalinstruments)ClassificationDefinitionandclassificationofliabilityactivitiesMentalhealthEngaginginleisureactivitiescanhelpreducestress,improvemood,andenhanceoverallmentalwellbeingPhysicalhealthPhysicalimpairmentactivitiescanimprovecardiovascularhealth,musclestrength,andflexibility,whilealsoaidinginweightmanagementPersonaldevelopmentLeisureactivitiesprovideopportunitiesforpersonalgrowthanddevelopment,allowingindividualstoexploretheirinterests,developnewskills,andincreaseselfconfidenceTheimportanceofliabilityactivitiesSocialconnectionParticipatinginsocialliabilityactivitiescanhelpindividualsbuildandmaintainrelationshipswithothers,followingasenseofcommunityandbelongingTheimportanceofliabilityactivitiesChildrenandteenagersYoungindividualstendtopreferactiveandplayfulleisureactivitiessuchassports,games,andoutdoorplayTheyalsohavefuncreatingactivitieslikedrawing,painting,andmakingcraftsYoungadultsThisagegrouptypicallyenjoysamixofactiveandsocialleisureactivities,soasgoingtothegym,attendingpartiesandsocialevents,andparticipatinginhobbyrelatedactivitieslikephotographyorcookingDifferentagegroupspreferLeisureactivitiesMiddleagedadultsAspeopleage,theymaygraduatetowardsmorerelaxingandculturalleisureactivities,suchasreading,listeningtomusic,watchingmovies,andtravelingTheymayalsorecommendhobbiesthatallowforcreativityandself-expression,likegardeningorwritingDifferentagegroupspreferLeisureactivitiesOldadultsOldindividualsofpreferredsexualactivitythatcanbeengagedinarelaxedenvironment,suchasknitting,playingcardsorboardgames,andengaginginconversationwithfriendsandfamilyTheymayalsoapproveactivitiesthatstimulatetheirminds,suchaspasswordpuzzlesorlearningnewlanguagesDifferentagegroupspreferLeisureactivities02IntroductiontoCommonLeisureActivitiesEnjoyingnaturewhilewalkingontracksorclimbingmountainsHikingandtrekkingRidingcyclesforexercise,commissioning,orlegislationCyclingEngaginginwateractivitiesatthebeach,pool,ornaturalbodiesofwaterSwimmingParticipatingincompetitivesportssuchasfootball,basketball,orrugbyTeamsportsOutdoorsportsEngagingfilmedentertainmentathomeorinCinemasWatchingtelevisionormoviesEngagingininteractiveelectronicgamingforfunorchallengesPlayingvideogamesSpendingtimewithbooks,magazines,ore-readersforpleasureorlearningReadingPlayingtraditionalormodernboardgames,cardgames,orsolvingpuzzlesBoardgamesandpuzzlesIndianentertainmentCulturalandartisticcategoriesVisitingmuseumsandartgalleriesIndicatinghistorical,scientific,orartisticexhibitionsAttendingconcernsandtheirperformancesEnjoyinglivemusic,dance,ordramaticperformancesLearningamusicalinstrumentPracticingandperformingonamusicalinstrumentforpersonalengagementoraspartofagroupParticipatingincreativehobbiesEngaginginpainting,drawing,photography,orotherartisticpursuitsHavingdinnerpartiesorbarsHostingorattendingsocialeventswithfoodanddrinkSpendingtimeinhotels,cafes,orbarswithlovedonesParticipatinginactivitieswithpeoplewhosharecommoninterestsorhobbiesEnjoyingcultural,religious,orcommunitycancellationsandgatheringsGoingoutwithfriendsorfamilyJoiningclubsorsocialgroupsAttendingfestivalsoreventsSocialgatherings03EnglishexpressionforLeisureactivities03Phrasesforfrequencyandduration"Ioftengoswimming,""I'vebeenlearningtoplaytheguitarforayearnow,"etc01Commonleisureactivitiesreading,watchingmovies,playingsports,traveling,etc02Vocabularyforspecificactivitiesswimming,hiding,painting,playingmusicalinstruments,etcBasicvocabularyandphrases"Iusuallyreadbooksonweekends.""Iamcurrentlywatchingamovie.""Yesterday,Iwenthidingwithmyfriends."Futuretenseforplanningactivities:"IamplanningtotraveltoJapannextyear."01020304Describethepresencestructureoflectureactivityscenes"Ireallyenjoyreadingmypoetrynovels.""Ifyoulikemeals,Iwouldrecommendthismovie."Sharingexperiences:"Lastweek'shidingtripwasanamazingexperience."Expressingpreferences:"Ipreferoutdooractivitiestoindoorones."Languageusedtocommunicatefeelingsandopinions04DifferencesinleisureactivitiesfromacrossculturalperspectiveInChina,legislationisoftenseenasatimeforrestandrelaxation,aswellasanopportunitytosocializewithfamilyandfriendsItisalsoatimeforself-improvementthroughhobbiesandculturalpursuitsIntheWest,LeisureisviewedmoreasatimeforpersonalgrowthanddevelopmentItisseenasachancetopursueindividualinterests,engageinphysicalactivities,andexplorenewexperiencesThereisalsoadifferenceintheemphasisplacedonworklifebalanceWhilebothculturesvaluetheimportanceoftakingtimeforleisure,ChineseculturetendstoprioritizeworkoverleisuretoagreaterextentthanWesterncultureComparisonofLeisureConceptsbetweenChinaandtheWestInChina,popularleisureactivitiesincludeteadrinking,calligraphy,painting,andplayingmusicalinstrumentssuchastheguzhengorerhu.Theseactivitiesareseenasalwaystocultivateone'scharacterandappropriatetraditionalcultureIntheUnitedStates,commonleisureactivitiesincludesportssuchasbasketball,baseball,andfootball,aswellasoutdooractivitieslikehiking,camping,andfishingAmericansalsoenjoywatchingmovies,attendingconcernsandtheirperformance,andparticipatingincommunityeventsInEurope,leisureactivitiesofteninvolveastrongelementofcultureandhistoryEuropeansenjoyvisitingmusicandartgalleries,attendingclassicalmusicperformanceandoperations,andengaginginoutdooractivitiessuchascyclingandskiingExamplesofdistinctlectureactivitiesindifferentcountriesBeawareofculturaldifferencesinleisureconceptsandactivitiesWhatisconsideredreasonablyorenjoyableinoneculturemaynotbeinanotherAvoidassigningthateveryoneenjoysthesametypesofleisureactivitiesDifferentindividualswithinthesameculturemayhavevastlydifferentpreferencesBeobservantofothercultures'LeisurePursuitsandTraditionsAvoidingmakingnegativecommentsorjudgmentsaboutactivitiesthatareunfriendlyordifferentfromyourownTrytoparticipateinandexperienceleisureactivitiesthataretypicalofthecultureyouarevisitingorinteractingwithThiswillhelpyoutobetterunderstandandrecommendthelocalwayoflifePrecautionsincrossculturalcommunication05Howtoarrangeone'sliabilitytimereasonablyIdentifypersonalinterestsandhobbiesThinkaboutwhatactivitiesyouenjoydoinginyourfreetime,suchasreading,painting,playingsports,etcAdvisorpersonalneedsReflectonwhatyouneedtoachieveorimproveinyourlife,soaslearninganewskill,enhancingyourphysicalfitness,orspendingmoretimewithfamilyandfriendsPrioritizeactivitiesDeterminewhichactivitiesaremostimportanttoyouandwhichonesalignwithyourpersonalvaluesandgoalsAnalyzepersonalinterests,hobbies,andneedsDeveloprationalplansandgoalsPlanyourtimeCreateascheduleorplanforyourleisuretimethatincludesabalanceofactivitiesyouenjoyandneedtodoSetachievablegoalsEstablishrealisticandachievablegoalsforyourhearingtime,soasreadingacertificatenumberofbooksorlearninganewskilltoacertificatelevelBeflexibleAllowforsomeflexibilityinyourplansothatyoucanadapttounexpectedchangesoropportunitiesthatariseEstablisharouteDeveloparegularrouteforyourdiettimethatincludeshealthyhabitssuchasexercise,reading,oreditingLimitscreentimeWhileit'sokaytoenjoysomescreentime,makesuretolimititandbalanceitwithotheractivitiesthatpromotephysicalandmentalwellbeingConnectwithothersUseyourleisuretimetoconnectwithfamily,friends,andcommunitymembersthroughactivitiessuchasvolunteering,joiningaclub,orattendingsocialeventsCultivategoodhabitsandmaintainphysicalandmentalhealthPrioritize