廣西專版2024-2025學年新教材高中英語Unit2HealthyLifestyle過關(guān)檢測B卷新人教版選擇性必修第三冊

其次單元過關(guān)檢測(B卷)第一部分聽力其次部分閱讀(共兩節(jié),滿分50分)第一節(jié)(共15小題;每小題2.5分,滿分37.5分)閱讀下列短文,從每題所給的A、B、C、D四個選項中選出最佳選項。AFoodPartsYouShouldNeverThrowAwayintheGarbagePineappleCoreWhenyoucarveoutthecoreofapineapple,don’tthrowitinthegarbage.Youcanusethepineapplecoreforallkindsofrecipes,andtherearetonsofvitaminsandmineralshidingwithin.Tousethepineapplecore:chopitandaddittofruitsalad,blenditintosmoothies,cutitintocubesandfreezeforlateruse,orsimplyaddittowateroreventeatoimproveflavour.KiwiSkinIfyouneverthoughtyoucouldeatkiwiinthewayyoueatapeach,thinkagain.ThatskinreallyisgoodforyouandcontainsalotofvitaminC,andinfact,it’salsohigherinfiberthantherestofthefruit.Ofcourse,thatrough,uglyskinisn’tforeveryone,soifyoudon’tlikeit,tryaddingawholekiwitoasmoothietohidethetasteoftheskin.BananaPeelMostofuseatthebananawithoutgivingthesoftpeelasecondthought.Here’swhythat’samistake:bananapeelcontainstryptophan(色氨酸),whichincreases“thehappinesshormone”tohelpwithmoodregulationandthenervesystem.Thereareafewcreativewaystousethepeel.Cookorboilforatleast10minutestosoften.Youcanaddittosmoothies,stir-fries,orsoups.And,foratreat,simplysliceandbakeabananawiththeskinon.WatermelonSkinandSeedThedelicious,redinsidemakesforarefreshingsnackorjuice,butyou’reabletogetsomepowerfulnutrientsintheskinandseedsaswell.Cutoutthewhitepartunderthegreenoutsideanduseitinyourcooking.IthasvitaminCandB6,tokeepyouhealthy.Asfortheseeds,youcanroastthemintheoven.Thenaddthemtosaladsortonutsnacks.21.Whichofthefollowinghasalargeramountoffiberthanitsotherparts?A.Pineapplecores.B.Kiwiskin.C.Bananapeel. D.Watermelonskinandseeds.答案B解析細微環(huán)節(jié)理解題。依據(jù)其次段其次句“ThatskinreallyisgoodforyouandcontainsalotofvitaminC,andinfact,it’salsohigherinfiberthantherestofthefruit.”果皮真的對你有好處,它含有大量的維生素C,事實上,它的纖維含量也比水果其他部位高。可知,獼猴桃的果皮的纖維量比其他部位高。故選B項。22.WhichofthefollowingstatementsisTRUE?A.Allthefoodabovecanbeaddedtosmoothies.B.Kiwiskincanberoastedintheoven.C.Bananapeelcanhelpliftpeople’smoods.D.ThegreenpartofwatermelonhasvitaminCandB6.答案C解析細微環(huán)節(jié)理解題。第三段中“Here’swhythat’samistake:bananapeelcontainstryptophan,whichincreases‘thehappinesshormone’tohelpwithmoodregulationandthenervesystem.”說明香蕉皮中含有色氨酸,能增加“歡樂荷爾蒙”,幫助調(diào)整心情和神經(jīng)系統(tǒng)?？芍?香蕉皮能調(diào)整心情。故選C項。23.Wherecanwemostprobablyreadthistext?A.Inabotanyinstruction. B.Inamedicinebrochure.C.Inafruitarian’srecipe. D.Inanutritionreport.答案D解析推理推斷題。依據(jù)文章中反復出現(xiàn)的四種水果部位具有的對身體有益的物質(zhì),可知本文是介紹這些水果部位的養(yǎng)分價值,所以此篇文章應當能在養(yǎng)分報告上找到。故選D項。BWe’veallbeenthere:inalift,inlineatthebankoronanairplane,surroundedbypeoplewhoare,likeus,deeplyfocusedontheirsmartphonesor,worse,strugglingwiththeuncomfortablesilence.What’stheproblem?It’spossiblethatweallhavecompromisedconversationalintelligence.It’smorelikelythatnoneofusstartaconversationbecauseit’sawkwardandchallenging,orwethinkit’sannoyingandunnecessary.Butnexttimeyoufindyourselfamongstrangers,considerthatsmalltalkisworththetrouble.Expertssayit’saninvaluablesocialpracticethatresultsinbigbenefits.“Dismissingsmalltalkasunimportantiseasy,butwecan’tforgetthatdeeprelationshipswouldn’tevenexistifitweren’tforcasualconversation.Smalltalkisthegrease(潤滑油)forsocialcommunication,”saysBernardoCarducci,directoroftheShynessResearchInstituteatIndianaUniversitySoutheast.“Almosteverygreatlovestoryandeachbigbusinessdealbeginswithsmalltalk,”heexplains.“Thekeytosuccessfulsmalltalkislearninghowtoconnectwithothers,notjustcommunicatewiththem.”Ina2014study,ElizabethDunn,associateprofessorofpsychologyatUBC,invitedpeopleontheirwayintoacoffeeshop.Onegroupwasaskedtoseekoutaninteraction(互動)withitswaiter;theother,tospeakonlywhennecessary.Theresultsshowedthatthosewhochattedwiththeirserverreportedsignificantlyhigherpositivefeelingsandabettercoffeeshopexperience.“It’snotthattalkingtothewaiterisbetterthantalkingtoyourhusband,”saysDunn.“Butinteractionswithperipheral(外圍的)membersofoursocialnetworkmatterforourwell-beingalso.”Dunnbelievesthatpeoplewhoreachouttostrangersfeelasignificantlygreatersenseofbelonging,abondwithothers.Carduccibelievesdevelopingsuchasenseofbelongingstartswithsmalltalk.“Smalltalkisthebasisofgoodmanners,”hesays.24.Whatphenomenonisdescribedinthefirstparagraph?A.Addictiontosmartphones.B.Inappropriatebehavioursinpublicplaces.C.Absenceofcommunicationamongstrangers.D.Impatiencewithslowservice.答案C解析段落大意題。從第一段的描述可以看出,在公眾場合,人們要么只看手機,要么與不舒適的寧靜抗爭著。所以本段描述的現(xiàn)象是生疏人之間缺少對話。25.WhatisimportantforsuccessfulsmalltalkaccordingtoCarducci?A.Showinggoodmanners. B.Relatingtootherpeople.C.Focusingonatopic. D.Makingbusinessdeals.答案B解析細微環(huán)節(jié)理解題。依據(jù)第三段最終一句“Thekeytosuccessfulsmalltalkislearninghowtoconnectwithothers,notjustcommunicatewiththem.”可知選B項。26.Whatdoesthecoffeeshopstudysuggestaboutsmalltalk?A.Itimprovesfamilyrelationships. B.Itraisespeople’sconfidence.C.Itmattersasmuchasaformaltalk. D.Itmakespeoplefeelgood.答案D解析推理推斷題。依據(jù)第四段中的“Theresultsshowedthatthosewhochattedwiththeirserverreportedsignificantlyhigherpositivefeelingsandabettercoffeeshopexperience.”以及“Butinteractionswithperipheralmembersofoursocialnetworkmatterforourwell-beingalso.”可知,smalltalk會讓人們感到開心。27.Whatisthebesttitleforthetext?A.ConversationCounts B.WaysofMakingSmallTalkC.BenefitsofSmallTalk D.UncomfortableSilence答案C解析標題歸納題。本文的主題指向的是smalltalk,并分段闡述其給我們帶來的好處。A項范圍太廣。CAnewreportconnectseatingeggstoanincreasedriskofheartdisease.Theresultsfollowseveralearlierstudiesthatfoundeatingeggswasgenerallyhealthy.Thestudycollectsdatafromsixotherearlierstudies.Itshowsa6percentincreasedriskofheartdiseasewhenthenumberofeggsapersonateeachdayincreasedbyhalfanegg.NorrinaAllen,anassociateprofessoratNorthwesternUniversitysaidthat,intheUnitedStates,eggsaregenerallyoneofthetopsourcesofcholesterol(膽固醇)inaperson’sdailyfood.Peoplewithhigherlevelsofcholesterolintheirfoodareatincreasedriskofthedevelopmentofheartdiseaselaterinlife.However,Allenaddedthatshewouldnotsaythateggsarecompletelyunhealthy.“I’mnotsayingthatpeopleshouldtakethemcompletelyoutoftheirfood,”shesaid.“I’mjustsuggestingthatpeopleeattheminaproperamount.”Someexpertsbelievethenewstudydoesnotprovethateggsarecausingheartdisease.“Cholesterol’sroleinthedevelopmentofheartdiseasehasbeendiscussedformorethan30years,”saidBruemmer,anassociateprofessorofmedicineattheUniversityofPittsburghMedicalCenter.“Thisstudydoeshaveclearshortcomings,includingself-reportingatasingletimepoint,”headded.Bruemmersaid,“Eggsinmoderation(適度)areprobablyacceptablefromanutritionalstandpoint.”“Moderation,”headded,“islessthanoneeggaday,includingeggsinfoodssuchasbread”.HollyAndersen,adoctoragreesthatthestudyhas“realshortcomings”.OneproblemAndersenhaswiththestudyisthatalotoftheegg-eatingpeopleinthestudyalsoappearedtobeeatingmuchmeatandprocessedmeat.“Ifyou’retakingalotofprocessedmeat,itdoesn’tmatterhowmanyeggsyou’reeating,”Andersensaid.Also,Andersensaid,“Thestudycanonlyshowthereisarelationbetweeneggseatingandheartdisease.Butitcannotproveeggsarethecauseofthedisease.Itmayjustbethatpeopleeatingalotofeggsarealsotakingalotofbacon.”28.WhatdoesNorrinaAllenagreewith?A.Eggsarecompletelyunhealthy.B.Eggscontainthemostcholesterol.C.Eggsshouldbeeateninarightamount.D.Eggshavenoconnectionwithheartdisease.答案C解析細微環(huán)節(jié)理解題。依據(jù)其次段中的“justsuggestingthatpeopleeattheminaproperamount”可知,NorrinaAllen并不認為人們不應當吃雞蛋,而是應當適量吃。故選C項。29.WhatisBruemmer’sattitudetowardsthestudy?A.Interested. B.Doubtful.C.Concerned. D.Hopeful.答案B解析觀點看法題。依據(jù)第三段中的“‘Thisstudydoeshaveclearshortcomings,includingself-reportingatasingletimepoint,’headded.”可知,這項探討有明顯的缺點,所以Bruemmer對這個探討持懷疑看法。故選B項。30.WhatcanwelearnfromHollyAndersen’swords?A.Eggsandmeatcannotbeeatentogether. B.Processedmeatmaycauseheartdisease.C.Processedmeatshouldbeavoided. D.Thestudyissupportedbyevidence.答案B解析推理推斷題。依據(jù)第五段中的“‘Ifyou’retakingalotofprocessedmeat,itdoesn’tmatterhowmanyeggsyou’reeating,’”Andersensaid.以及最終一段可知,假如吃了大量加工過的肉類,吃雞蛋對心臟病的影響就可以忽視不計了,因此,加工過的肉類有可能引起心臟病。故選B項。31.What’sthebesttitleofthetext?A.DoEggsCauseHeartDisease?B.AreEggstheTopSourceofCholesterol?C.What’stheProperAmountofEggstoEat?D.IstheCholesteroltoBlameforHeartDisease?答案A解析標題歸納題。文章在第一段提出,新的探討結(jié)果表明,吃雞蛋與心臟病風險的增加有聯(lián)系,接下來文章列舉了一些科學家的觀點,說明白這項探討并不能證明雞蛋會引起心臟病,因此A項最能概括本文內(nèi)容,最適合作標題。DManyofusloveJulybecauseit’sthemonthwhennature’sberriesandstonefruitsareinabundance.ThesecolourfulandsweetjewelsfromBritishColumbia’sfieldsarelittlepowerhousesofnutritionalprotection.Ofthecommonberries,strawberriesarehighestinvitaminC,although,becauseoftheirseeds,raspberriescontainalittlemoreprotein(蛋白質(zhì)),ironandzinc(notthatfruitshavemuchprotein).Blueberriesareparticularlyhighinantioxidants(抗氧化物質(zhì)).TheyellowandorangestonefruitssuchaspeachesarehighinthecarotenoidsweturnintovitaminAandwhichareantioxidants.Asforcherries(櫻桃),theyaresodeliciouswhocares?However,theyarerichinvitaminC.Whencombinedwithberriesorslicesofotherfruits,frozenbananasmakeanexcellentbaseforthick,coolingfruitshakesandlowfat“icecream”.Forthispurpose,selectripebananasforfreezingastheyaremuchsweeter.Removetheskinandplacetheminplasticbagsorcontainersandfreeze.Ifyoulike,asqueezeoffreshlemonjuiceonthebananaswillpreventthemturningbrown.Frozenbananaswilllastseveralweeks,dependingontheirripenessandthetemperatureofthefreezer.Ifyouhaveajuicer,youcansimplyfeedinfrozenbananasandsomeberriesorslicedfruit.Outcomesa“soft-serve”creamydessert,tobeeatenrightaway.Thismakesafunactivityforachildren’sparty;theylovefeedingthefruitandfrozenbananasintothetopofthemachineandwatchingtheicecreamcomeoutbelow.

32.Whatdoestheauthorseemtolikeaboutcherries?A.Theycontainprotein. B.TheyarehighinvitaminA.C.Theyhaveapleasanttaste. D.Theyarerichinantioxidants.答案C解析細微環(huán)節(jié)理解題。依據(jù)其次段中的“Asforcherries,theyaresodeliciouswhocares?”可知,櫻桃的特點是美味的。故選C項。33.Whyisfreshlemonjuiceusedinfreezingbananas?A.Tomakethemsmellbetter. B.Tokeeptheircolour.C.Tospeeduptheirripening. D.Toimprovetheirnutrition.答案B解析細微環(huán)節(jié)理解題。依據(jù)第三段中的“Ifyoulike,asqueezeoffreshlemonjuiceonthebananaswillpreventthemturningbrown.”可知,往香蕉上滴簇新的檸檬汁的目的是預防香蕉變成褐色,故簇新的檸檬汁是被用來保持香蕉的顏色的。故選B項。34.Whatis“ajuicer”inthelastparagraph?A.Adessert. B.Adrink.C.Acontainer. D.Amachine.答案D解析詞義揣測題。依據(jù)最終一段中“theylovefeedingthefruitandfrozenbananasintothetopofthemachineandwatchingtheicecreamcomeoutbelow”可知,孩子們喜愛把一些水果和冷凍的香蕉放入這臺機器的上部,視察冰激凌從下面出來。故可以推出ajuicer就是一臺機器。故選D項。35.Wherecanwemostprobablyreadthistext?A.Abiologytextbook. B.Ahealthmagazine.C.Aresearchpaper. D.Atravelbrochure.答案B解析文章出處題。文章首先指出七月是水果盛產(chǎn)的月份,并指出各種水果富含的養(yǎng)分,最終一段指出我們可以用榨汁機為孩子們做一些甜點和冰激凌,故最可能是從健康雜志上摘取的文章。故選B項。其次節(jié)(共5小題;每小題2.5分,滿分12.5分)閱讀下面短文,從短文后的選項中選出可以填入空白處的最佳選項。選項中有兩項為多余選項。WhatIsEmotionalEating?Emotionaleatingiswhenpeopleusefoodasawaytodealwithfeelingsinsteadofsatisfyinghunger.36Haveyoueverfinishedawholebagofchipsoutofboredomordownedcookieaftercookiewhilepreparingforabigtest?Butwhendonealot—especiallywithoutrealisingit—emotionaleatingcanaffectweight,healthandoverallwell-being.

Notmanyofusmaketheconnectionbetweeneatingandourfeelings.37Oneofthebiggestmythsaboutemotionaleatingisthatit’scausedbynegativefeelings.Yes,peopleoftenturntofoodwhenthey’restressedout,lonely,sad,anxiousorbored.Butemotionaleatingcanbelinkedtopositivefeelingstoo,liketheromanceofsharingdessertonValentine’sDayorthecelebrationofaholidayfeast.Sometimesemotionaleatingistiedtomajorlifeevents,likeadeathoradivorce.38

Emotionaleatingpatternscanbelearned:Achildwhoisgivencandyafterabigachievementmaygrowupusingcandyasarewardforajobwelldone.39It’snoteasyto“unlearn”patternsofemotionaleating.Butitispossible.Anditstartswithanawarenessofwhat’sgoingon.

We’reallemotionaleaterstoadegree.Butforsomepeopleemotionaleatingcanbearealproblem,causingseriousweightgainorotherproblems.Onetroublewithemotionaleatingisthatoncethepleasureofeatingisgone,thefeelingsthatcauseitremain.40That’swhyithelpstoknowthedifferencebetweenphysicalhungerandemotionalhunger.Nexttimeyoureachforasnack,waitandthinkaboutwhichtypeofhungerisdrivingit.

A.Believeitornot,we’veallbeenthere.B.Ifacryingboygetssomecookies,hemaylinkcookieswithcomfort.C.Onestudyfoundthatpeoplewhoeatfoodlikepizzabecomehappyafterwards.D.Andyouoftenmayfeelworseabouteatingtheamountortypeoffoodyoulike.E.Butunderstandingwhatdrivesemotionaleatingcanhelppeopletakestepstochangeit.F.Boysseemtopreferhot,home-madecomfortmeals,whilegirlsgoforchocolateandicecream.G.Moreoften,though,it’sthecountlesslittledailystressesthatcausesomeonetoseekcomfortinfood.答案36.A37.E38.G39.B40.D第三部分語言運用(共兩節(jié),滿分30分)第一節(jié)(共15小題;每小題1分,滿分15分)閱讀下面短文,從每題所給的A、B、C、D四個選項中選出可以填入空白處的最佳選項。Atmyheaviest,Iweighed370pounds.Ihadaverypoorrelationshipwithfood:Iuseditto41badfeelings,tomakemyselffeelbetter,andtocelebrate.Worriedaboutmyhealth,Itriedmanydifferentkindsof42butnothingworked.IcametobelievethatIcoulddonothingaboutmyweight.

WhenIwas50,myweightproblembegantoaffectme43.Ididn’twanttolivetherestofmylifewiththis44weightanymore.

Thatyear,I45aseminar(研討會)wherewewereaskedtocreateaprojectthatwouldtouchtheworld.Aseminarleadersharedher46story—shehadnotonlylost125pounds,butalsoraised$25,000forhomelesschildren.

Encouragedbyherstory,IcreatedtheAsWeHeal(痊愈),theWorldHeals47.Mygoalwastolose150poundsinoneyearandraise$50,000insupportofamovementfounded30yearsagotoendhunger.Thiscombinationofhealingmyselfandhealingtheworld48aperfectsolution.

AsIbeganmyownpersonalweightprogrammeatthebeginning,IwasfilledwiththefearthatIwould49thesamedifficultiesthatbeatmebefore.Althoughthe50hungovermyhead,therewerealsoclearsignsthatIwaswalkingtowardstheright51.IsentletterstoeveryoneIknew,tellingthemaboutmyproject.Itworkedperfectly.Donations(捐贈)began52infromhundredsofpeople.

Ofcourse,Ialsotooksomepracticalstepstoloseweight.Igotsuggestionsfromaphysician,Ihiredahealthcoach,andIbegantoeatsmalland53meals.Myprojectalsogavemenewmotivationtoexerciseregularly.

Ayearlater,I54mygoal:Ilost150poundsandraised$50,000!IfeelthatI’vebeengivenasecondlifetodevotetosomethingthatis55andenormous.

41.A.add B.mixC.kill D.share答案C解析依據(jù)后面“tomakemyselffeelbetter”可知,“我”是用食物來消退壞心情,讓自己心情更好。故選C項。42.A.diets B.resultsC.fruits D.traditions答案A解析依據(jù)前面的“Worriedaboutmyhealth”,可知“我”擔憂自己的健康,所以嘗試不同的飲食來限制體重。故選A項。43.A.conveniently B.recentlyC.seriously D.secretly答案C解析依據(jù)后面的內(nèi)容可知,當“我”50歲的時候,體重超標對“我”生活的影響很嚴峻了。故選C項。44.A.scientific B.extraC.normal D.low答案B解析依據(jù)上文內(nèi)容可知“我”體重超標,“我”不希望自己的余生都伴隨著多余的體重。故選B項。45.A.attended B.organisedC.rejected D.mentioned答案A解析依據(jù)“...wherewewereaskedtocreateaprojectthatwouldtouchtheworld.”可知,那年“我”參與一個研討會。故選A項。46.A.victim B.successC.adventure D.science答案B解析依據(jù)后面的內(nèi)容“...notonlylost125pounds,butalsoraised$25,000forhomelesschildren.”可知,此處應是隊長共享了她的勝利經(jīng)驗——不但勝利減重,而且還幫助到無家可歸的孩子們。故選B項。47.A.project B.businessC.system D.custom答案A解析依據(jù)“tellingthemaboutmyproject”可知,“AsWeHeal,theWorldHeals”是一個項目。故選A項。48.A.turnedout B.brokeoutC.tookout D.leftout答案A解析治療“我”自己和治愈世界的結(jié)合被證明是一個完備的解決方案。故選A項。49.A.takeup B.meetwithC.lookfor D.putaside答案B解析由空后的“thesamedifficultiesthatbeatmebefore”可推斷出,“我”膽怯 自己將會遇到從前擊敗“我”的那些困難。故選B項。50.A.excitement B.joyC.anger D.fear答案D解析依據(jù)前面的“Iwasfilledwiththefear”可知選D項。51.A.barrier B.hallC.path D.street答案C解析盡管“我”頭腦中充溢膽怯 ,但是那里有清楚的標記,讓我朝著正確的道路走下去。故選C項。52.A.breaking B.floodingC.exposing D.dividing答案B解析依據(jù)前面的“Itworkedperfectly”,以及后面的“fromhundredsofpeople”可知,捐款起先大量涌入。故選B項。53.A.heavy B.fullC.expensive D.healthy答案D解析依據(jù)前面的“Ibegantoeatsmall”可知,“我”起先吃得很少,讓飲食更健康。故選D項。54.A.set B.achievedC.missed D.dropped答案B解析依據(jù)后面的“Ilost150poundsandraised$50,000!”可知一年后,“我”達到了“我”的目標。故選B項。55.A.regretful B.painfulC.meaningful D.harmful答案C解析自己減肥勝利,還幫助到了別人,這是一件很有意義的事情。故選C項。其次節(jié)(共10小題;每小題1.5分,滿分15分)閱讀下面短文,在空白處填入1個適當?shù)膯卧~或括號內(nèi)單詞的正確形式。Youreadlabels,buyfreshfoods,anddoyourbesttopreparetastymealsforyourfamily.Butonethingthatmightnotcrossyourmindasyoucookisfood56.(safe).Whyisitsoimportant?Properfoodpreparationprotectsagainstfoodborneillnessesfrombacteria57.areusuallyinvisible.

Safetyprecautionsincludeknowinghowtoselectfoodsinthegrocerystore,thenstoringthem58.(proper)andcookingthemsafely,pluscleaningupwellafterward.59.(make)sureyourkitchenandthefoodsyoupreparearesafe,thefirstthingyoushouldknowishowtobuysafefood.Toensurefreshness,refrigerateditems,suchasmeat,dairy,eggs,60.fish,shouldbeputinyourcartlast.Keepmeatsseparate61.otheritems,especiallyfarmproduce.If62.(you)drivehomeislongerthanonehour,consider63.(put)theseitemsinacoolertokeepthemfresh.

Whenpurchasing64.(package)meat,poultry,orfish,checkthequalityguaranteeperiodonthelabel.Evenifthedateonthelabelisstillacceptable,don’tbuyfishormeatsthatsmellorlookstrange.Alsochecktheinnerpackingofeggs—makesuretheeggs,whichshouldbegradeAorAA,65.(be)cleanandfreefromcracks.

答案56.safety57.which/perly59.Tomake60.and61.from62.your63.putting64.packaged65.are第四部分寫作(共兩節(jié),滿分40分)第一節(jié)(滿分15分)假定你是李華,你的美國摯友Lily最近身體狀況不佳,請你寫一封電子郵件,給她提一些有關(guān)保持身體健康的建議。內(nèi)容包括:1.飲食方面;2.生活習慣方面。留意:1.詞數(shù)80左右;2.可適當增加細微環(huán)節(jié),以使行文連貫。參考范文DearLily,I’msorrytohearthatyouhavesomeproblemswithyourhealth.SoI’dliketogiveyousomeadviceonhowtokeepfit.First,youneedahealthydiet.Itisbettertoeatfreshfruitandvegetablesbecausetheyhavealotoffibreandvitamins.Don’teatfoodwhichcontainstoomuchsugarandfat.Second,developingagoodhabitisveryimportant.Youshoulddoregularexercisetobuildupyourbody.Besides,havingenoughsleepisnecessaryforyourhealth.Sodon’tstayuplate.Ihopeyou’rebetternow.Yourstruly,LiHua其次節(jié)(滿分25分)閱讀下面材料,依據(jù)其內(nèi)容和所給段落開頭語續(xù)寫兩段,使之構(gòu)成一篇完整的短文。續(xù)寫詞數(shù)應為150左右。Iwaspackedandreadytogoskiingforthefirsttime.ItfeltlikeIwasabouttotakeanadventurewiththeworldatmyfeet.Feelingempowered,Iknewsomethingbrilliantwasgoingtocomeoutofthetrip.Iwasmorethanexcitedatthethoughtofspendinganentireweekwithmybestfriend,Lindsay,hangingoutandenjoyingwinter.EarlyMondaymorningmyyouthgroupboardedourbusfortheskitrip.Onceatthedestination,wesawtheskiersfloatingsoeasilyandgracefully(優(yōu)雅地)downtheslopes(斜坡).BythetimeIgotmyskisandboots,IwasconfidentI’dbeafantasticskier.Duringthelessons,Imasteredtheartofskiingwithin30minutes.Afterspendingmostofthetimepracticingagainandagainontherunforbeginners,wewereabletoflydownthehillbytheendoftheday.Intheevening,weallfeltextremelytired.Complainingaboutthepainourskibootshadcaused,LindsayandIdecidedweweren’tskiingthenextday.Well,ofcourse,ourfriendswouldn’thearofthat.So,thenextmorningwefoundourselvesinlinefortheskilift,whichwounditswayupthehighmountain.LindsayandIstaredhelplesslyateachother,oureyesshowingnothingbutfear.AfterIgotintothelift,Isattotallystillonthechairwithmyeyescloselyshut,notdaringtolookoutside.TheliftrosesofastthatbeforeIknewit,Ihadfloatedupthemountain.WhenIfinallyopenedmyeyes,Ifoundmyselfatthetopinonepiece.ThankgoodnessIwasstillalive!Standingatthetopofthelongslope,withtheskispointingdownward,IrealisedIwasshaking.IglancedatLindsayandfou