版權(quán)說(shuō)明:本文檔由用戶提供并上傳,收益歸屬內(nèi)容提供方,若內(nèi)容存在侵權(quán),請(qǐng)進(jìn)行舉報(bào)或認(rèn)領(lǐng)
文檔簡(jiǎn)介
Book1Unit3Part3配套式作業(yè)----精讀泛讀二合一(限時(shí)35分鐘)Ⅰ.閱讀理解(2022·衢州市質(zhì)量檢測(cè))IneverthoughtI'dhearmyselfsayit,butI'vegrowntoenjoyliftingweights,andI'velearnedsomethingfromdoingit.Ienjoythesenseofstrengthanddisciplinethatcomeswhenthemusclesareforcedtoresist.I'vetriedvaryingschedules—liftingeveryday,everyotherday,twodaysonandadayoff.Theeverydayapproachistheleasteffective.IgetthebeststrengtheningresultswhenIgivemy-selfabreak.Thesameistruewithmindandspirit.Withoutgivingachancetoreenergizeyourself,youbegintobreakdownalltheconnectivefibersofyourlife.Iusedtojustgivemy-selfSundaysoff.NowI'mschedulingdown-timeinthemidstofeverything—and"every-thing”includesreadingtwomagazines,buildingahouseinHawaii,workingonanABCmovie——and,ohyeah,mydayjob.Keepingitallstraightwasbeginningtofeelalittlestressful.SoItoldmyselfthatjustbecauseIhavetenfreeminutesonmycalendardoesn'tmeanIwanttofillthem.Breathingspacehastobecomepartofmydailyroutine.Soinsteadofhavingpeoplelinedupout-sidemyofficeafterthefirstshow—Itapetwoaday—Idonothingforatleasttenminutes.Thechangehasworkedwonders.Ihavemoreenergy,andI'minabettermoodforthesecondshowandallthebusinessthatcomesafterward.NowthatIhavethesummerofftositunderthetreesreading,napping,writing,andthinking,Iknowforsureit'stimewellspent.I'mrefillingmytanksothatbyfall,whenthenewseasonbegins,I'llbefiredupandreadyforwhateveristocome.Fullyrestored.1.Whatisthefunctionofthefirstparagraph?A.Toarousereaders'concern.B.Tosummarizethewholepassage.C.Tostatetheimportanceofagoodlifestyle.D.Tointroducethethemeofthewholepassage.2.Whichofthefollowingdoestheauthoragreewith?A.Keepingeverythingstraight.B.Restingatanytime.C.Takingbreaksbetweentasks.D.Havingafullschedule.3.Whatdoestheunderlined"it"inPara.2referto?A.Everything.B.BuildingahouseC.Mydayjob.D.Workingonamovie4,Whatisthemainideaofthepassage?Liftingweightschangespeople'slife.Alittlerestorationhelpsgoalongway.Whypeopleneedtobeinhighspirits.D.Tenminutes'breakwillworkwonders.B(2022·湖州高三調(diào)研)Therearemanywaystotravelwithinacity.Wecanwalk,cycleortakeabus.Butnomatterwhichwaywetravel,wehavetofollowtheroutethecityplannersmadeforus.Parkour(跑酷)practitioners,however,seethecityinacompletelydifferentway.Tothem,therearenofixedroutes.Therearenowallsandnostairs—sincetheyjump,climb,rollandcrawltomoveacross,through,overandunderanythingthattheyfindintheirpath.Thecityistheirplayground.TheInternationalGymnasticsFederation(FIG)hasnoticedthatthisactivityisattractingmoreandmorepeopletoit—thereare100,000peopletakingpartinparkourtodayintheUKalone,accordingtoTheGuardian——andhowitishelpfulforpeopletobemuchstronger∶Ittrainscoordination(協(xié)調(diào))andbalance.So,theorganizationisthinkingaboutrecognizingparkourasanewsportandaddingittothe2024Olympics.However,parkourpractitionersthem-selvesdon'tseemtobehappywiththeidea.Theyseeparkouras“alifestyle”,wrotethewebsiteNextSportStar.“It’sacompetitionagainsttheconditionsratherthanjustasport.”Indeed,manydoparkourjustto“escapethedailyroutineandexperiencethecityindifferentways”,wrotereporterOliMouldonTheConversation.Theyseeparkourasawaytoexpressthemselvesthroughrelaxingmovesandcreativerouteswhilefreeingthemselvesfromthepressure.It'sgreatthattheFIGwantstodevelopanewsportandstayclosetoanewculturalform.Butitwouldbegreateriftheyknewthatnoteverythinginlifeisacompetition.5.Howdotheparkourpractitionerstravelwithinthecity?A.Byfollowingfixedroutes.B.Bycycling.C.Byusingtheirownways.D.Bytakingabus.6.WhatdoesFIGthinkofparkour?A.Itisadangeroussport.B.ItshouldbeanOlympicsport.C.Itisbecominganormalsport.D.Itcanbecomeahealthysport.7.Whatcanwelearnfromthefourthparagraph?A.Parkourisalifestyleinthepractitioners'eyes.B.Parkourisadailyroutineforthereporter.C.ParkourisalreadyanOlympicsport.D.Parkourshouldfollowthedesignedways.8.Whatisthewriter'sattitudetowardpark-our?A.Negative.B.Unconcerned.C.Worried.D.Objective.Ⅱ.七選五(2022·合肥市第三次質(zhì)量檢測(cè))Anxietyanddepressionarecomplexconditions,Everyonecanbenefitfromlearninghowtocareaboutourmind._____1_____●Self-compassion(自我同情)___2____Thiscanincludefeelinglikeyoumustbeperfecttobeaccepted.Theanswertoperfectionismisn'tlettingitallgo——it'sself-compassion,whichmeansyouarekindandunderstandingwhenfacedwithpersonalfailures——afterall,whoeversaidyouweresup-posedtobeperfect?Howwetreatourselvesthroughtheupsanddownsoflifecanhaveahugeimpactonphysicalhealthandmentalhealth.●SocialConnectionFromthetimewewereborn,wehavebeenneedingsocialconnectioninordertogrowandsucceed.___3___Itcanbetalkingtoonetrustedpersonabouthowyou'rereallydoingorhavingavisitwithanyfamilymemberorfriend.Ifthisfeelsoutofreach,trymakingashortlistofpeoplewhoatanypointhavegivenyouasenseofbelonging.____4____●ExerciseExercisecanbeimportantforpreventingdepressionsincehavingasedentary(久坐不動(dòng)的)lifestyleisariskfactor.___5____Anotherstudyfoundthat12weeksofexerciseat30minutes,threetofivetimesperweekreducedsymptomsby47%.Sothebestapproachis:Getwhateversupportisinreachandcareaboutyourmindbasedonwhatworksforyou.Itisimportanttobekindtoyourself.B.Butitdoesn'thavetobeabigpartyoranofficefullofpeople.C.Beingconstantlyself-criticalisriskyforanxietyanddepression.D.Itmaybevitaltounderstandhappinesswhenwestrugglewithmood.E.Onestudyfoundthat15minutesadayofexercisecansignificantlypreventdepression.F.Thefollowingbehaviorsaresomekeyoneslinkedtopreventionofanxietyanddepression.G.Studieshaveshownthatjustthinkingofpo
溫馨提示
- 1. 本站所有資源如無(wú)特殊說(shuō)明,都需要本地電腦安裝OFFICE2007和PDF閱讀器。圖紙軟件為CAD,CAXA,PROE,UG,SolidWorks等.壓縮文件請(qǐng)下載最新的WinRAR軟件解壓。
- 2. 本站的文檔不包含任何第三方提供的附件圖紙等,如果需要附件,請(qǐng)聯(lián)系上傳者。文件的所有權(quán)益歸上傳用戶所有。
- 3. 本站RAR壓縮包中若帶圖紙,網(wǎng)頁(yè)內(nèi)容里面會(huì)有圖紙預(yù)覽,若沒(méi)有圖紙預(yù)覽就沒(méi)有圖紙。
- 4. 未經(jīng)權(quán)益所有人同意不得將文件中的內(nèi)容挪作商業(yè)或盈利用途。
- 5. 人人文庫(kù)網(wǎng)僅提供信息存儲(chǔ)空間,僅對(duì)用戶上傳內(nèi)容的表現(xiàn)方式做保護(hù)處理,對(duì)用戶上傳分享的文檔內(nèi)容本身不做任何修改或編輯,并不能對(duì)任何下載內(nèi)容負(fù)責(zé)。
- 6. 下載文件中如有侵權(quán)或不適當(dāng)內(nèi)容,請(qǐng)與我們聯(lián)系,我們立即糾正。
- 7. 本站不保證下載資源的準(zhǔn)確性、安全性和完整性, 同時(shí)也不承擔(dān)用戶因使用這些下載資源對(duì)自己和他人造成任何形式的傷害或損失。
最新文檔
- 2025年度耕地質(zhì)量提升工程補(bǔ)充耕地指標(biāo)采購(gòu)合同3篇
- 現(xiàn)代家用電器技術(shù)發(fā)展趨勢(shì)與市場(chǎng)預(yù)測(cè)
- 物聯(lián)網(wǎng)下的嵌入式軟件從設(shè)計(jì)到實(shí)現(xiàn)的高效之路
- 二零二五年智慧城市規(guī)劃設(shè)計(jì)股份收購(gòu)與合作合同3篇
- 2025年度航空航天結(jié)構(gòu)件加工與測(cè)試服務(wù)合同簽訂指南3篇
- 2025版跨境電商毛坯店面租賃合同范本4篇
- 二零二五版現(xiàn)代風(fēng)格美縫服務(wù)合同3篇
- 二零二五年度商用廚具升級(jí)改造項(xiàng)目合同4篇
- 二零二五年度果園土地流轉(zhuǎn)及綜合利用合同3篇
- 電化教學(xué)設(shè)備開(kāi)啟教育信息化新篇章
- 2024公路瀝青路面結(jié)構(gòu)內(nèi)部狀況三維探地雷達(dá)快速檢測(cè)規(guī)程
- 2024風(fēng)力發(fā)電葉片維保作業(yè)技術(shù)規(guī)范
- 《思想道德與法治》課程教學(xué)大綱
- 2024光儲(chǔ)充一體化系統(tǒng)解決方案
- 處理后事授權(quán)委托書(shū)
- 食材配送服務(wù)方案投標(biāo)方案(技術(shù)方案)
- 足療店?duì)I銷(xiāo)策劃方案
- 封條(標(biāo)準(zhǔn)A4打印封條)
- 2024年北京控股集團(tuán)有限公司招聘筆試參考題庫(kù)含答案解析
- 延遲交稿申請(qǐng)英文
- 運(yùn)動(dòng)技能學(xué)習(xí)與控制課件第十章動(dòng)作技能的指導(dǎo)與示范
評(píng)論
0/150
提交評(píng)論