健康（詞匯+句型+素材積累+操練）-2022年中考英語(yǔ)話題作文復(fù)習(xí)

主題一

健康Health

健康和休閑是人們永恒的話題，也是英語(yǔ)作文常考的話題之一，其中包括健康的重要性、體育運(yùn)動(dòng)和

休閑的方式。在這個(gè)主題中，我們討論如何讓學(xué)生減輕壓力，并以積極的心態(tài)去面對(duì)壓力，主動(dòng)投入到體

育運(yùn)動(dòng)中去，并尋找到適合自己的休閑方式。

一.主題詞匯

differentkindsof

bringmejoy

benefitalot（獲益很多）

beinagoodmood

Spendmuchtime

keeptakingexercise

feelactiveandenergetic

haveenoughnutrition（有足夠的營(yíng)養(yǎng)）

haveawalkaftersupper

chatwith

ahealthydiet

haveastrongbody

releasethepressure（減少壓力）

avoideatingjunkfood（避免吃垃圾食物）

takepartinsomeoutdooractivities

livearegularlife（過(guò)著有規(guī)律的生活）

ascientificdiet（科學(xué)飲食）

themostimportantthing

二.有用句型

1.Themore...,themore...

2....isthebestwaytokeep...

3....inordertokeepfit.

4.Itiscommonknowledgethat...

5.Ifwekeepdoingexercise,wewill...

6.Itisgoodtobeabletobreathesomefreshairinsteadofsittingintheclassroom.

7.Iamsurethat...

8.Usingtheproperwaytorelax,wewillabsolutelybefullofvigoreveryday.

9.Healthisakindoftreasure.Itisthebaseofourlife.

10.Healthplaysanimportantroleinourdailylife.

11.Everyoneknows,t6Lifeismovement.

12.Weshouldkeepfitsoastoliveabetterlife.

scientificdietandoftentakepartinsportsandrecreation.

三.模擬試題

請(qǐng)以“Howcanwerelax?”為題寫一篇短文。參考以下幾點(diǎn)：

1.HowdoyoufeelasaGrade9student?

2.Writeatleasttwowaysyourelax.

3.Whatisyourfavouritewaytorelax?Andtellyourreason（s）.

要點(diǎn)分析

1.本篇作文要點(diǎn)包括三個(gè)部分：

作為九年級(jí)學(xué)生你目前的感受是什么；

至少寫出兩種休閑放松的方式；

說(shuō)出你最喜歡的休閑放松方式，并闡述理由。

2.仔細(xì)審題，第三條可適當(dāng)展開（詳寫）。

3.時(shí)態(tài)：一般現(xiàn)在時(shí)。

4.切記：不要偏題（如：大談運(yùn)動(dòng)的好處和健康的重要性或?qū)懕３纸】档囊蛩亍＃?/p>

5.其他：保持健康的側(cè)重點(diǎn)一介紹健康的重要性；影響健康的因素：睡眠、飲食、運(yùn)動(dòng)等方面;

6.呼吁和號(hào)召大家保持健康。

寫作素材積累

1.與九年級(jí)學(xué)生感受相關(guān)的句子

(1)NowweareinGrade9,andwehavealotofpressure.

(2)Everyday,wehavealotofhomeworktodo,sowehavenotimetorelax.Weshouldstoptorelaxwhenwefeel

tired,otherwisewecan'tfocusonstudying.

(3)Wearebusywithourstudyeveryday.Sorelaxingisveryimportanttous.

(4)AsaGrade9student,!alwaysfeelverytired.SometimesIevenfoundmyheadfalldownonthedeskin

class.Butinordertogetgoodmarks,!shouldstudyefficiently.Sothewayofrelaxingisveryimportant.

(5)Nowadayswecanseemanystudentsreturnfromschoolatdeepnight.Andwecanseeotherskeepbusyat

weekendswithextraclasses.Butfewnoticethattoomuchworkisnotgoodforstudents.Itwillcausethemto

sufferfromhealthproblemsandgetlowergrades.

(6)Iwillgraduatefromjuniorschoolnextyear.AsaGrade9student,!knowIshouldputstudyinthefirstplace,

butIalsoshouldgetridofthepressureandrelaxmyself.

2.有關(guān)休閑放松方式的句子

(1)Ithinktheproperwaystorelaxarelisteningtomusicandhavingsports.

(2)Differentstudentshavedifferentwaystorelax.MoststudentswatchTVoften.Somestudentsliketoplay

computergames.

(3)Themostpopularwaystorelaxarereadingandtakingpartinsports.

(4)Inmysparetime,Iliketogoshoppingwithmymum.Ialsoliketogocyclingwhichissorelaxingand

interesting.

(5)MywaystorelaxarehavingashowerafterdoingmyhomeworkforalongtimeandsingingsongswhenIfeel

boredandsad.SometimesItakeawalkwithmylovelydogaftersupper.

(6)Ireallywanttogototherestauranttoeatseafood.Ialsowanttogotothecountrysidetobreathethefreshair.

3.有關(guān)你最喜歡的休閑放松方式的句子

(1)Myfavouritewaytorelaxishavingsports.Havingsportscanhelpusbuildastrongbodyandkeepfit.More

importantly,themoreyousweat,thebetteryoullfeel.

(2)Listeningtomusicismywaytorelax.Itcanhelpmereleasethepressureandmakemehappy.Musicisalsoa

kindofartwhichcanshowusthefeelingofthemusician.Notonlycanwerelaxbylisteningtoit,butalsoshare

ourfeelingswithotherlisteners.

(3)Mywaytorelaxisspendingmuchofmysparetimeplayingteamsportslikefootball,tennisorbasketball,or

practisingindividualsportslikerunningandswimming.Idon'tprefertobeaspectator.AfterIhavesports,Icango

backtostudyandworkwithmoreenergy,andIalsolearntheimportanceofteamwork.

(4)Thebestwaytoachievemoreinstudyistorelaxoften.Afterwe*vefinishedourhomework,wecantakearest

byjustclosingoureyesorlisteningtosomesoftmusic.

(5)MyfavouritewayofrelaxingistobreathedeeplyformanytimesandtellmyselftocalmdownwhenIfeel

boredwithsomuchhomework,SometimeswhenIfeelannoyedaangrywithsomething,!willthrowsomesoft

things,suchaspillows,toysandsoon.Butatsuchtime,Iremindmyselfnottohurtotherpeople.

(6)Readingismyfavouritewaytorelaxmyself.Amongallofmybooks,Iprefersciencefiction.Thesebookshave

suchwideandsurprisinginformationthatIcan'thelpreadingwithoutstop.Ithinkreadingisanexchangeofideas

betweenwritersandreaders.Throughreading,!knowalotabouttheworld.ltisreadingthathelpsmealotwithmy

studyaswellasmylife.

(7)Travellingismywaytorelax.NotonlycanIvisitmanyfamousorinterestingplaces,butIalsohavemy

knowledgeenriched.Duringsummerholidaysandwinterholidays,!usuallygotravellingwithmyparents.Wetake

photos,climbmountainsanddomanyotherthings.Thoughtravelling,Igrowupquicklyandlearnalotfromthe

natureandsociety.

范文

Absolutely,wealwaysfeeltired,forweareinGradeNine.Wealwaysstudyhardalthoughwefeelverytired.

Wehavetofinishtoomuchhomeworkeveryday.Wedon'tgotobeduntilmidnight.Forthesereasons,weneed

sometimetorelaxourselves.

Sleepingisthebasicwaytoaccumulateourenergy.Inaddition,inourschooltime,P.E.lessonsareoneofthe

mostimportantwaysforustorelaxbecausewecangethealthierbydoingexercise.

Myfavouritewaytorelaxislisteningtomusic,especiallytheclassicalmusic.Icanhaveagoodrestwhile

listeningtoChopin'smusicandgetforcebylisteningtoBeethoven*smusic.

Inconclusion,enoughrelaxationwillmakeusenergeticandhealthy.

四.寫作操練

1.假如你是8年級(jí)3班的班長(zhǎng)，請(qǐng)對(duì)你們班學(xué)生課外休閑放松的方式作一個(gè)調(diào)查，然后

表明的態(tài)度和觀點(diǎn)。以“Theproperwaysforstudentstorelax”為題寫一篇短文。

參考范文與答案：

Theproperwaysforstudentstorelax

IammonitorofClass3,Grade8,No.22MiddleSchool.RecentlyIhavemadeasurveyofthestudentsinmy

classonthewaystorelaxafterclass.

Thereare35studentsinmyclass.Differentstudentshavedifferentwaystorelax.FivestudentswatchTV

often.Twelveliketoplaycomputergameswhileeightenjoylisteningtomusic.Fivestudentsthinkdoingsportsisa

goodwayandanotherfivearetoobusytorelax.

Aswestudytoolongeverydayandsufferfromtoomuchpressure,everystudentshouldchooseproperways

torelax.1thinktakingexerciseisaproperwaybecauseitcanrestourbrainsandeyes.Besides,itcanhelpimprove

ourhealth.Soit'sreallyhelpfultobothourhealthandourstudy.

2.體育對(duì)于我們每個(gè)人來(lái)說(shuō)都非常重要，它能使我們強(qiáng)身健體，保持健康。國(guó)家體育總局一直提倡“全國(guó)

億萬(wàn)青少年學(xué)生陽(yáng)光體育活動(dòng)”。你對(duì)此有何看法呢？請(qǐng)以“SunshineSports”為題，寫一篇短文。

參考范文與答案：

SunshineSports

The“SunshineSports^^programiswarmlywelcomedinourschool.Nearlyallthestudentshavetakenpartin

it.Moststudentsareinterestedinplayingsports.Theythinktheyhavelotsoffun.Manystudentsarehappywith

skippingrope.Theybelieveitreallykeepsthemhealthy.Afewstudentsarerelaxedwhiletakingawalk.Theyfind

itgoodtoenjoyfreshairinsteadofstayingintheclassroom.However,afewstudentsarestillworriedthatthereis

notenoughroomintheplaygroundandtheymaynothaveenoughtimetofinishtheirhomework.

Nomatterwhatstudentsthinkabouttheprogram,allthestudentsliketheideawhichis

tomakethemhappyandkeepthemfitatthesametime.

3.請(qǐng)以“Howtobehealthy”為題，寫一篇短文。

參考范文與答案：

Howtobehealthy

Ithinkhealthisveryimportant.Youcantakeawayourmoney,houses,cars,orevenourclothesandwecan

survive.Butifourhealthweretakenaway,wewoulddie.Thatiswhywealwaystrytoeatinahealthywayand

exerciseregularly.

Ihaveagooddiet.Ieatmuchfruitandvegetablesanddrinkmuchwater!neverdrinkcolaorotherunhealthy

drinks.ltiscommonformetotakeexercise.!spendmuchtimetorelaxing.!oftenlistentomusic.Ioftentalkwith

myfamiliesorfriends.!havegoodsleephabittoo.

Itsoundseasytodothesethinks,butnotallthepeoplecanmanagethem.Ithinkastrongwillisnecessaryif

wewanttokeephealthy.

4.請(qǐng)以“Healthisimportant”為題，寫一篇短文。提示：健康對(duì)于人們是非常重要的，每個(gè)人都希望有個(gè)健康

的身體，對(duì)于健康的重要性，你怎么看？

參考范文與答案：

Healthisimportant

Asweallknow,goodhealthisveryimportantforus.First,ifyoudon*thavegoodhealth.howcanyouwork

hard?Andifyoucannotworkhard,howcanyousucceedandhowcanyoubehappy?Therearemanypeoplewho

thinkthatwealthisbetterthanhealth.!agreethatmoneycandomanythingsandmakeoneenjoytheworldinmany

ways,burithasnomeaningtotheonewhoisnotingoodhealth.Second,healthisnoteverything,butwithouthealth

youcandonothing.Supposeyouhavemillionsofdollarsbutyourhealthispoor,youwillnotbeabletodowhat

youwanttodo.

Inaword,Ithinkhealthisthemostimportantthingforusintheworld.Nomatterwearerichornot,wecan

notignoretheimportanceofhealth.Let'sworkhardtokeepourhealth.

5隨著人們生活水平的提高，小胖哥和小肥仔漸漸增多，那么如何適當(dāng)減肥，成為家長(zhǎng)們關(guān)注的焦點(diǎn)問(wèn)題。

請(qǐng)以"Howtoloseweightproperly”寫一篇短文。

Thefollowingquestionsareforyourreference:

a.Aremoreandmorechildrenoverweightinrecentyears?

b.Howtoloseweightproperly?(Giveatleasttwoways)

c.Whatwillthechangeprobablybringyou?

參考范文與答案：

Howtoloseweightproperly

Inrecentyears,moreandmorechildrenareoverweight.Parentsaretryingtohelptheirchildrenloseweight

becausetheyknowoverweightwillcausetheirchildrenalotoftroubleanddiseases.Herearesometipswhichcan

befollowed.

First,haveanoptimisticattitudetowardsyourweight.Youshouldbelievethatyouwillloseweightaftersome

efforts.Second,itisessentialtokeeponascientificdiet.Itismoreeffectivethantakingmedicinetoloseweight.

Third,regularexercisewillnotonlymakeyouhealthybutalsoprovideyouagoodmood.Itisoneofthemost

importanttipsforlosingWeight.

Inaword,ifyoufollowthethreetipstoloseweight,youcanachieveyourfinalgoal

6.一個(gè)人心情的好與壞對(duì)他是否能保持身體健康影響很大，那么如何保持好的心情呢？

請(qǐng)你來(lái)為大家支招。以“Isabadmoodgoodornot?”為題，寫一篇短文。

Suggestedquestions:

a.Doyouoftenhaveabadmoodinyourlife?

b.What'syouropinionabouthavingagoodmoodorabadmood?

c.Howtohaveagoodmood?

參考范文與答案：

Isabadmoodgoodornot?

Somepeoplethinkbadmoodscanmakepeoplestressedoutsothattheycan'tgetanythingdoneandtheyhate

badmoods.Othersthinkbadmoodscansageothersmorecorrectlythangoodmoods,andtheyarealsogoodforthe

memory.Sotheylikebadmoods.

Inmyopinion,badmoodsareeitherbadorgood.Itdependsonhowyoudealwiththem.Whenyouarcinabad

mood,youshouldrelaxbylisteningtomusicorwatchingTV.Whenyouareinagoodmood,youshoulddo

everythingcarefully.Inshort,!believeifyoucontrolyourbadmoodwell,youwillgetridofitandhaveagood

moodintheend.

7.健康是人們生活中最重要的東西。離開了健康的身體，一切皆為泡影。請(qǐng)以“Betterhealth,betterlife”為題

寫一篇短文。

Suggestedquestions:

a.What'stherelationshipbetweenhealthandlife?

b.Tellusthereasons.

參考范文與答案：

Betterhealth,betterlife

Healthisimportanttoeveryoneanditisthemostpreciousgiftonecouldaskfor.Thereasonsarequitesimple.

Healthisthebasisofanormallife.Ifyouareill,youwon'tbeabletogotoschoolorwork,letalonemakeprogress

orsucceedinyourworkorstudy.Ifyouareseriouslyill,itwillcostyoumoneyandtimetoseethedoctor.Buton

theotherhand,ifyouhaveahealthybody,youcandowhatyouliketodo,likeplayingsportswithclassmatesafter

schoolortravellingtosomeinterestingplacesinholidays.Youcanalsomakeyourdreamcometruebyworking

hardonit.

Sohealthisthefirststeptoabetterlife.Thafswhywesay"Betterhealth,betterliffe.”

8近年來(lái)，在多項(xiàng)世界體育比賽中，我國(guó)運(yùn)動(dòng)員均取得了很好的成績(jī)。但很多人認(rèn)為“社區(qū)體育"(community

sport)才該體育發(fā)展的方向。請(qǐng)你以“Myview.oncommunitysport”為題寫一篇短文，談?wù)勀愕目捶ā?/p>

參考范文與答案：

Myviewoncommunitysport

Inrecentyears,theathletesofourcountryhavemadetremendousachievementsatmanyworldwidegames.

Weshouldbeproudofthem.Butatthesametimemanypeoplepointoutthatmoreemphasisshouldbeputon

communitysports.Ithink,comparedwiththegreatachievementsmadeattheinternationalgames,thehealthof

commonpeopleismoreimportant.

Asisknowntoall,thereisaphenomenonthatmanypeopledon*tpayattentiontohealth.Onereasonisthat

withthefasterlifepacetheyaresobusythattheyhavenotimeforphysicalexercise.Anotherreasonisthatthey

lackhealthawarenessandtheyneglectexercise.Thiswillcausemanyhealthproblems.

Furthermore,takingupthecommunitysportswillbenefitusalotinmanyotheraspects.

Therefore,Ithinkthatcommunitysportsshouldbedevelopedwidelyandactively.

9.根據(jù)所給情景，寫一篇短文。

SupposethereisaSportsFestivalinyourschooleveryyear.Let'stakepartingreensports.Somestudentsthinkitis

helpful,butothersdon'tthinkso.Whatdoyouthink,andwhy?Whatgoodsuggestionsdoyouhave?

參考范文與答案：

Takepartingreensports

Sportscanhelpyoukeepfitandclosetothenature.However,whetheryouareonthemountains,inthewaves,

oronthegrassland,youshouldrealizethatthesportsyouchoosemighthaveagreatinfluenceontheenvironment.

Somesportsareresource-hungry.Golf,asyoumayknow,eatsupnotonlymuchofthecountryside,butalsolotsof

water.Besides,hugeamountsofenergyareusedtokeepitscoursesingoodcondition.Toomuchenergy

consumptioncausesmajorenvironmentalchanges.Whiletherearemanyenvironment-friendlysports,power

walkingisoneofthemthatyoucouldtakeuptoday.Youdon'tneedanyspecialequipmentexceptagoodpairof

shoes,andyoudon'thavetoworryaboutresourcesor