應用文寫作+給英國筆友推 薦運動+講義 高二下學期4月月考英語試卷

應用文寫作假定你是李華，你的英國筆友Peter來信說他自進入高中以來覺得身體虛弱，壓力很大，想通過運動來改善現(xiàn)狀。請你給他回信，推薦一種適合他的運動。內(nèi)容包括：1.運動名稱；2.推薦理由；3.溫馨提示。注意：1.詞數(shù)80詞左右；2.可以適當增加細節(jié)，以使行文連貫；3.文章的開頭和結尾已給出，不計入總詞數(shù)。DearPeter,___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Yours,LiHua一、寫作提綱?第一段：開篇回應Peter的來信，提及他身體虛弱、壓力大的狀況，引出要為他推薦運動這一話題。?第二段：詳細介紹推薦的運動項目，闡述推薦理由，如對身體、心理的積極影響，運動的便捷性等。?第三段：給出一些運動的溫馨提示，如運動前準備、運動強度把控等，并鼓勵Peter堅持運動，表達對他改善身體狀況的期待。?二、語言積累?短語?feelweak（感覺虛弱）?undergreatpressure（壓力很大）?improvethesituation（改善現(xiàn)狀）?recommend...to...（向……推薦……）?bebeneficialto（對……有益）?physicalandmentalhealth（身心健康）?relievestress（緩解壓力）?buildupone'sstrength（增強體力）?keepfit（保持健康）?beeasytodo（容易做）?inone'ssparetime（在某人的業(yè)余時間）?warmup（熱身）?cooldown（放松活動）?payattentionto（注意）?startslowly（慢慢開始）?stickto（堅持）?lookforwardto（期待）?佳句?I'msorrytohearthatyou'vebeenfeelingweakandundergreatpressuresincestartinghighschool.（很遺憾聽說你自進入高中以來一直感覺虛弱且壓力很大。）?Ithinkdoingsportsisawonderfulwaytoimproveyoursituation.（我認為做運動是改善你狀況的絕佳方式。）?Amongvarioussports,Iwouldliketorecommendjoggingtoyou.（在各種運動中，我想向你推薦慢跑。）?Joggingisextremelybeneficialtoyourphysicalandmentalhealth.（慢跑對你的身心健康極其有益。）?Itcaneffectivelyrelievestressandmakeyoufeelmorerelaxed.（它能有效緩解壓力，讓你感覺更放松。）?Byjoggingregularly,youcangraduallybuildupyourstrengthandincreaseyourendurance.（通過定期慢跑，你可以逐漸增強體力，提高耐力。）?What'smore,joggingisveryeasytodoanddoesn'trequireanyspecialequipment.（而且，慢跑很容易進行，不需要任何特殊設備。）?Youcanjogintheparknearyourhomeinyoursparetime.（你可以在業(yè)余時間在你家附近的公園慢跑。）?Beforejogging,it'snecessarytowarmupproperlytoavoidgettinginjured.（慢跑前，適當熱身很有必要，以避免受傷。）?Remembertostartslowlyandgraduallyincreaseyourspeedanddistance.（記得慢慢開始，逐漸增加速度和距離。）?Afterjogging,don'tforgettocooldowntohelpyourbodyrelax.（慢跑后，別忘了進行放松活動，幫助身體放松。）?Ifyousticktojogging,I'msureyouwillseegreatimprovementsinyourhealth.（如果你堅持慢跑，我相信你的健康狀況會有很大改善。）?I'mlookingforwardtohearingaboutyourprogress.（我期待著聽到你的進展。）?Ihopeyouwillgiveitatryandenjoythebenefitsofjogging.（我希望你能試一試，享受慢跑帶來的好處。）?Let'sstartthishealthyjourneytogether.（讓我們一起開啟這段健康之旅。）?三、寫作示范?示范一?DearPeter,?I'msorrytohearthatyou'vebeenfeelingweakandundergreatpressuresincestartinghighschool.Ithinkdoingsportsisawonderfulwaytoimproveyoursituation.Amongvarioussports,Iwouldliketorecommendjoggingtoyou.?Joggingisextremelybeneficialtoyourphysicalandmentalhealth.Itcaneffectivelyrelievestress,makingyoufeelmorerelaxedafteralongdayofstudy.Byjoggingregularly,youcangraduallybuildupyourstrengthandincreaseyourendurance.What'smore,joggingisveryeasytodo.Youdon'tneedanyspecialequipment.Youcanjogintheparknearyourhomeinyoursparetime.?Beforejogging,it'snecessarytowarmupproperly,likedoingsomesimplestretchingexercises.Remembertostartslowlyandgraduallyincreaseyourspeedanddistance.Afterjogging,don'tforgettocooldown.Ifyousticktojogging,I'msureyouwillseegreatimprovementsinyourhealth.I'mlookingforwardtohearingaboutyourprogress.?Yours,?LiHua?示范二?DearPeter,?Ireceivedyourletterandlearnedaboutyourcurrentsituation.Feelingweakandstressedisreallytough.Ibelievesportscanbeagreatsolution,andIrecommendcyclingtoyou.?Cyclingisagreatformofexercise.Itisgoodforyourheartandlungs,helpingtostrengthenyourbody.Also,whencyclingoutdoors,youcanenjoythebeautifulsceneryaroundyou,whichisaperfectwaytorelievestress.Moreover,cyclingisconvenient.Youcanrideyourbiketoschooloraroundtheneighborhoodduringbreaks.?However,therearesomethingstonote.Makesureyourbikeisingoodconditionbeforeeachride.Wearahelmetforsafety.Startwithshortridesandgraduallyincreasethedistanceasyourbodygetsusedtoit.Ihopeyouwillgivecyclingatryandsoonfeelbetter.?Yours,?LiHua?示范三?DearPeter,?I'msorrytoknowthatyou'renotfeelingwellbothphysicallyandmentally.Tohelpyouout,Iwouldliketosuggestswimming.?Swimmingisoneofthebestall-aroundexercises.Itworksoutalmosteverymuscleinyourbody,whichisgreatforbuildingstrength.Besides,floatinginthewatercanmakeyoufeelweightlessandextremelyrelaxed,thusreducingyourstresssignificantly.It'salsosuitableforpeopleofallfitnesslevels.?Whenswimming,alwayswarmupyourbodyfirst.Chooseasafeswimmingareaandswimwithapartnerifpossible.Don'tpushyourselftoohardatthebeginning.Withregularswimming,you'llsurelybecomestrongerandmoreenergetic.I'mlookingforwardtohearinghowmuchyouenjoyit.?Yours,?LiHua?示范四?DearPeter,?Iunderstandhowyoufeelashighschoolcanbereallychallenging.Tohelpyougetbackinshapeandreducestress,Irecommendbadminton.?Badmintonisafunsport.Itimprovesyourhand-eyecoordinationandquickensyourreactiontime.Runningaroundthecourtalsogetsyourbloodflowing,whichisbeneficialforyouroverallhealth.Plus,youcanplayitwithfriends,addinganelementofsocialinteractiontoyourexercise.?Beforeplaying,dosomedynamicstretchestowarmup.Wearpropersportsshoestoavoidankleinjuries.Trytocontroltheintensityofthegameaccordingtoyourphysicalcondition.Ihopeyou'lltakeupbadmintonandstartfeelingbettersoon.?Yours,?LiHua【答案】DearPeter,Learningthatyouarefeelingstressedan