衛(wèi)生類填空集考試卷模擬考試題_4

1、姓名：_ 班級：_ 學號：_-密-封 -線- 衛(wèi)生類填空集考試卷模擬考試題考試時間：120分鐘 考試總分：100分題號一二三四五總分分數(shù)遵守考場紀律，維護知識尊嚴，杜絕違紀行為，確保考試結果公正。1、owls and larks (錨頭鷹與云雀)1. in this article,we look at the importance of sleep for learning. most healthy adults need eight of more hours of sleep. but why do we need sleep in the first place we need sl

2、eep for the brain to get a chance to rebuild memories stored during the day and associate these with previously learned things. if this process is interrupted by, say, the sound of an alarm clock, it may not be as effective. so if your sleep is cut short by the alarm clock, how damaging is it the tr

3、uth is that its difficult to predict, as so much depends on how much sleep your body actually needs on that particular occasion.2. the popular belief that people are naturally either larks (early risers) or owls is false. the reason why people tend to be one or the other has more to do with lifestyl

4、e, age, and personality. many people who appear to be early birds may have just become so through habit, for example, parents with very young children. teenagers can have difficulty falling asleep until late at night and then they naturally have problems getting up the following morning.3. “the main

5、 reason why owls are owls is that they tend to spend their time over a book, movie, or computer game till the early hours of the morning. they enjoy the quiet of the night when they can pursue their passion. on the other hand, larks can make better use of early morning hours where they can study in

6、quiet at the time when their brains are most refreshed. so which is better for learning-an owls or a larks lifestyle the simple truth is that it is more complex than simply being one or the other. leading a well-balanced life in terms of work and play and sleeping enough to bring maximum refreshment

7、 is probably the secret.4. as for naps,experts on insomnia (失眠) argue against taking naps, as these may keep people up at night. if your nap lasts only five minutes to half an hour and does not affect your ability to fall asleep in the night, it will probably help you be more alert in evening hours.

8、 however, if you are having problems getting to sleep at night, its not only naps that you should avoid. try not to drink a lot of alcohol, take nicotine(尼古丁) ,do mentally intense activities like preparing for exams or doing exercise in the evening. some people swear that drinking coffee never stops

9、 them from sleeping like a log, whereas others will never go near the stuff for fear of being awake all night. however, the best advice for most is to avoid it in the evening, and if you drink coffee before a nap, remember you are likely to awaken as soon as the caffeine starts kicking in.a. which i

10、s better, being an owl or a larkb. what should we avoidc. what helps us fall asleepd. what makes people owls or larkse. why do we need sleepf. how much sleep do we need.paragraph 1_. （ ）2、owls and larks (錨頭鷹與云雀)1. in this article,we look at the importance of sleep for learning. most healthy adults n

11、eed eight of more hours of sleep. but why do we need sleep in the first place we need sleep for the brain to get a chance to rebuild memories stored during the day and associate these with previously learned things. if this process is interrupted by, say, the sound of an alarm clock, it may not be a

12、s effective. so if your sleep is cut short by the alarm clock, how damaging is it the truth is that its difficult to predict, as so much depends on how much sleep your body actually needs on that particular occasion.2. the popular belief that people are naturally either larks (early risers) or owls

13、is false. the reason why people tend to be one or the other has more to do with lifestyle, age, and personality. many people who appear to be early birds may have just become so through habit, for example, parents with very young children. teenagers can have difficulty falling asleep until late at n

14、ight and then they naturally have problems getting up the following morning.3. “the main reason why owls are owls is that they tend to spend their time over a book, movie, or computer game till the early hours of the morning. they enjoy the quiet of the night when they can pursue their passion. on t

15、he other hand, larks can make better use of early morning hours where they can study in quiet at the time when their brains are most refreshed. so which is better for learning-an owls or a larks lifestyle the simple truth is that it is more complex than simply being one or the other. leading a well-

16、balanced life in terms of work and play and sleeping enough to bring maximum refreshment is probably the secret.4. as for naps,experts on insomnia (失眠) argue against taking naps, as these may keep people up at night. if your nap lasts only five minutes to half an hour and does not affect your abilit

17、y to fall asleep in the night, it will probably help you be more alert in evening hours. however, if you are having problems getting to sleep at night, its not only naps that you should avoid. try not to drink a lot of alcohol, take nicotine(尼古丁) ,do mentally intense activities like preparing for ex

18、ams or doing exercise in the evening. some people swear that drinking coffee never stops them from sleeping like a log, whereas others will never go near the stuff for fear of being awake all night. however, the best advice for most is to avoid it in the evening, and if you drink coffee before a nap

19、, remember you are likely to awaken as soon as the caffeine starts kicking in.a. which is better, being an owl or a larkb. what should we avoidc. what helps us fall asleepd. what makes people owls or larkse. why do we need sleepf. how much sleep do we need.paragraph 2_. （ ）3、owls and larks (錨頭鷹與云雀)1

20、. in this article,we look at the importance of sleep for learning. most healthy adults need eight of more hours of sleep. but why do we need sleep in the first place we need sleep for the brain to get a chance to rebuild memories stored during the day and associate these with previously learned thin

21、gs. if this process is interrupted by, say, the sound of an alarm clock, it may not be as effective. so if your sleep is cut short by the alarm clock, how damaging is it the truth is that its difficult to predict, as so much depends on how much sleep your body actually needs on that particular occas

22、ion.2. the popular belief that people are naturally either larks (early risers) or owls is false. the reason why people tend to be one or the other has more to do with lifestyle, age, and personality. many people who appear to be early birds may have just become so through habit, for example, parent

23、s with very young children. teenagers can have difficulty falling asleep until late at night and then they naturally have problems getting up the following morning.3. “the main reason why owls are owls is that they tend to spend their time over a book, movie, or computer game till the early hours of

24、 the morning. they enjoy the quiet of the night when they can pursue their passion. on the other hand, larks can make better use of early morning hours where they can study in quiet at the time when their brains are most refreshed. so which is better for learning-an owls or a larks lifestyle the sim

25、ple truth is that it is more complex than simply being one or the other. leading a well-balanced life in terms of work and play and sleeping enough to bring maximum refreshment is probably the secret.4. as for naps,experts on insomnia (失眠) argue against taking naps, as these may keep people up at ni

26、ght. if your nap lasts only five minutes to half an hour and does not affect your ability to fall asleep in the night, it will probably help you be more alert in evening hours. however, if you are having problems getting to sleep at night, its not only naps that you should avoid. try not to drink a

27、lot of alcohol, take nicotine(尼古丁) ,do mentally intense activities like preparing for exams or doing exercise in the evening. some people swear that drinking coffee never stops them from sleeping like a log, whereas others will never go near the stuff for fear of being awake all night. however, the

28、best advice for most is to avoid it in the evening, and if you drink coffee before a nap, remember you are likely to awaken as soon as the caffeine starts kicking in.a. which is better, being an owl or a larkb. what should we avoidc. what helps us fall asleepd. what makes people owls or larkse. why

29、do we need sleepf. how much sleep do we need.paragraph 3_. （ ）4、owls and larks (錨頭鷹與云雀)1. in this article,we look at the importance of sleep for learning. most healthy adults need eight of more hours of sleep. but why do we need sleep in the first place we need sleep for the brain to get a chance to

30、 rebuild memories stored during the day and associate these with previously learned things. if this process is interrupted by, say, the sound of an alarm clock, it may not be as effective. so if your sleep is cut short by the alarm clock, how damaging is it the truth is that its difficult to predict

31、, as so much depends on how much sleep your body actually needs on that particular occasion.2. the popular belief that people are naturally either larks (early risers) or owls is false. the reason why people tend to be one or the other has more to do with lifestyle, age, and personality. many people

32、 who appear to be early birds may have just become so through habit, for example, parents with very young children. teenagers can have difficulty falling asleep until late at night and then they naturally have problems getting up the following morning.3. “the main reason why owls are owls is that th

33、ey tend to spend their time over a book, movie, or computer game till the early hours of the morning. they enjoy the quiet of the night when they can pursue their passion. on the other hand, larks can make better use of early morning hours where they can study in quiet at the time when their brains

34、are most refreshed. so which is better for learning-an owls or a larks lifestyle the simple truth is that it is more complex than simply being one or the other. leading a well-balanced life in terms of work and play and sleeping enough to bring maximum refreshment is probably the secret.4. as for na

35、ps,experts on insomnia (失眠) argue against taking naps, as these may keep people up at night. if your nap lasts only five minutes to half an hour and does not affect your ability to fall asleep in the night, it will probably help you be more alert in evening hours. however, if you are having problems

36、 getting to sleep at night, its not only naps that you should avoid. try not to drink a lot of alcohol, take nicotine(尼古丁) ,do mentally intense activities like preparing for exams or doing exercise in the evening. some people swear that drinking coffee never stops them from sleeping like a log, wher

37、eas others will never go near the stuff for fear of being awake all night. however, the best advice for most is to avoid it in the evening, and if you drink coffee before a nap, remember you are likely to awaken as soon as the caffeine starts kicking in.a. which is better, being an owl or a larkb. w

38、hat should we avoidc. what helps us fall asleepd. what makes people owls or larkse. why do we need sleepf. how much sleep do we need.paragraph 4_. （ ）5、owls and larks (錨頭鷹與云雀)1. in this article,we look at the importance of sleep for learning. most healthy adults need eight of more hours of sleep. bu

39、t why do we need sleep in the first place we need sleep for the brain to get a chance to rebuild memories stored during the day and associate these with previously learned things. if this process is interrupted by, say, the sound of an alarm clock, it may not be as effective. so if your sleep is cut

40、 short by the alarm clock, how damaging is it the truth is that its difficult to predict, as so much depends on how much sleep your body actually needs on that particular occasion.2. the popular belief that people are naturally either larks (early risers) or owls is false. the reason why people tend

41、 to be one or the other has more to do with lifestyle, age, and personality. many people who appear to be early birds may have just become so through habit, for example, parents with very young children. teenagers can have difficulty falling asleep until late at night and then they naturally have pr

42、oblems getting up the following morning.3. “the main reason why owls are owls is that they tend to spend their time over a book, movie, or computer game till the early hours of the morning. they enjoy the quiet of the night when they can pursue their passion. on the other hand, larks can make better

43、 use of early morning hours where they can study in quiet at the time when their brains are most refreshed. so which is better for learning-an owls or a larks lifestyle the simple truth is that it is more complex than simply being one or the other. leading a well-balanced life in terms of work and p

44、lay and sleeping enough to bring maximum refreshment is probably the secret.4. as for naps,experts on insomnia (失眠) argue against taking naps, as these may keep people up at night. if your nap lasts only five minutes to half an hour and does not affect your ability to fall asleep in the night, it wi

45、ll probably help you be more alert in evening hours. however, if you are having problems getting to sleep at night, its not only naps that you should avoid. try not to drink a lot of alcohol, take nicotine(尼古丁) ,do mentally intense activities like preparing for exams or doing exercise in the evening

46、. some people swear that drinking coffee never stops them from sleeping like a log, whereas others will never go near the stuff for fear of being awake all night. however, the best advice for most is to avoid it in the evening, and if you drink coffee before a nap, remember you are likely to awaken

47、as soon as the caffeine starts kicking in.a. which is better, being an owl or a larkb. what should we avoidc. what helps us fall asleepd. what makes people owls or larkse. why do we need sleepf. how much sleep do we need.a. stay up till the early hours of the morningb. sleep enough to bring most ref

48、reshmentc. rebuild memories stored during the dayd. store memories in the braine. get up quite earlyf. keep away from coffee in the eveningsleep helps brain to_. （ ）6、owls and larks (錨頭鷹與云雀)1. in this article,we look at the importance of sleep for learning. most healthy adults need eight of more hou

49、rs of sleep. but why do we need sleep in the first place we need sleep for the brain to get a chance to rebuild memories stored during the day and associate these with previously learned things. if this process is interrupted by, say, the sound of an alarm clock, it may not be as effective. so if yo

50、ur sleep is cut short by the alarm clock, how damaging is it the truth is that its difficult to predict, as so much depends on how much sleep your body actually needs on that particular occasion.2. the popular belief that people are naturally either larks (early risers) or owls is false. the reason

51、why people tend to be one or the other has more to do with lifestyle, age, and personality. many people who appear to be early birds may have just become so through habit, for example, parents with very young children. teenagers can have difficulty falling asleep until late at night and then they na

52、turally have problems getting up the following morning.3. “the main reason why owls are owls is that they tend to spend their time over a book, movie, or computer game till the early hours of the morning. they enjoy the quiet of the night when they can pursue their passion. on the other hand, larks

53、can make better use of early morning hours where they can study in quiet at the time when their brains are most refreshed. so which is better for learning-an owls or a larks lifestyle the simple truth is that it is more complex than simply being one or the other. leading a well-balanced life in term

54、s of work and play and sleeping enough to bring maximum refreshment is probably the secret.4. as for naps,experts on insomnia (失眠) argue against taking naps, as these may keep people up at night. if your nap lasts only five minutes to half an hour and does not affect your ability to fall asleep in t

55、he night, it will probably help you be more alert in evening hours. however, if you are having problems getting to sleep at night, its not only naps that you should avoid. try not to drink a lot of alcohol, take nicotine(尼古丁) ,do mentally intense activities like preparing for exams or doing exercise

56、 in the evening. some people swear that drinking coffee never stops them from sleeping like a log, whereas others will never go near the stuff for fear of being awake all night. however, the best advice for most is to avoid it in the evening, and if you drink coffee before a nap, remember you are li

57、kely to awaken as soon as the caffeine starts kicking in.a. which is better, being an owl or a larkb. what should we avoidc. what helps us fall asleepd. what makes people owls or larkse. why do we need sleepf. how much sleep do we need.parents with very young children tend to_. （ ）7、owls and larks (

58、錨頭鷹與云雀)1. in this article,we look at the importance of sleep for learning. most healthy adults need eight of more hours of sleep. but why do we need sleep in the first place we need sleep for the brain to get a chance to rebuild memories stored during the day and associate these with previously learned things.