Raymond Blanc's Kitchen Secrets《雷蒙德·布蘭克的廚房秘密（2010）》第一季第六集完整中英文對照劇本

1、For the last 35 years, renowned chef過去35年間Raymond Blanc has inspired the world with his cooking.名廚雷蒙德·布蘭克用他的廚藝征服了全世界It's about celebrating that gorgeous, glorious food烹飪的意義在于享用美味的食物and sharing a special moment with your loved one.和你的愛人共度美好時光Now, he's opening his kitchen布蘭克將開放他的廚房&he

2、arts;and sharing his secrets.與我們分享他的烹飪秘訣I've made all the mistakes which could be made,所有可能出現(xiàn)的錯誤我都犯過so you don't have to make them yourself.所以你們可以少走彎路Showing, with a little effort.他將向我們展示 只要稍下功夫Food is so, so beautiful.食物簡直是太美妙了.anyone can bring some joy to the dinner table.任何人都能做出讓人驚喜的作品Eve

3、n the most complicated dish is not impossible to make.即使是最復雜的菜肴 你也可以拿下On Kitchen Secrets,在本期節(jié)目中Raymond demystifies the art of making bread.雷蒙德將揭秘做面包的藝術(shù)Not easy for Raymond Blanc, easy for everyone.并非只有我覺得簡單 大家都會覺得簡單From a simple country loaf從簡單易學的鄉(xiāng)村面包to an impressive fougasse.到讓人印象深刻的普羅旺斯香草面包Bread i

4、s about companionship, sharing.說起面包 人們就會想到陪伴和分享A cream-filled brioche,填滿奶油的布里歐修a great dessert for a special occasion.是一款適用于特別場合的絕佳甜品That will smell of home.有家的味道And last, but not least.除此之外 還有Lovely. A delicate apple croustade.真棒 一款精致的蘋果脆皮酥盒There's something so rewarding about making your own b

5、read.親自做面包會讓你收益良多Bon appetit.愿您有個好胃口In his Oxfordshire kitchen,在位于牛津郡的廚房♥里Raymond is preparing for a day of baking.雷蒙德正在為烘焙日做準備Can I have a bowl please, guys, a mixing bowl?能給我個碗嗎 伙計們 一個攪拌碗Small mixing bowl. Ah, thank you, not that one.小號♥的 謝謝 不是這個Could we have a glass bowl?咱能拿

6、一個玻璃的碗嗎Can you get me a glass bowl?能幫我拿個玻璃碗嗎Adam? Adam?亞當呢 亞當I love baking, such a wonderful occupation,我熱愛烘焙 它是如此美好really fills up your whole home,能讓家里充滿with yeast, with fermentation, acid, sour, sweet,酵母發(fā)酵后的酸甜味wonderful baking, lovely flavours.烘烤時的美妙香味 讓人垂涎三尺 To begin, a classic dessert布里歐修是一種傳統(tǒng)的法

7、式面包 made with brioche, a traditional French bread,首先我們來介紹一款用這種面包做的經(jīng)典甜品filled with a rich lemon cream - gateau a la creme.那就是法式奶油蛋糕 它內(nèi)藏豐富的檸檬奶油To me, brioche, it means于我而言 布里歐修面包意味著a special day, a very special day.特別的一天 非常特別Every day you would have bread每天你都能吃到面包but on Sunday or a festive day,但是只有周日或

8、是節(jié)慶日you would have brioche, and wow!你才能吃到布里歐修面包That's worth waiting for,這款面包值得等待but the way to make it is so, so easy,但它的制♥作♥方法卻非常非常簡單and I mean easy.我是說真的Start by combining 500g of flour.首先將500克面粉60g of sugar and 7g of salt.與60克糖和7克鹽混合You just give it你只需要a little mix but i

9、f you're not connected with. Adam!稍稍攪拌 但是如果沒有接通 亞當Adam! Well, there must be an extension here.亞當 這里肯定有個電源插排When you've got power, mix the ingredients together.接通電源后 將所有原料混合And now I crumble my yeast現(xiàn)在我要把酵母弄碎so it can mix very well這樣有利于均勻攪拌and slowly I release it into my bowl.然后慢慢把它撒入攪拌機中Yeas

10、t, a living fungus,酵母是一種活著的真菌is the magic ingredient which makes bread rise.這種神奇的原料能讓面團發(fā)酵Tres bien.很棒 Add 7 eggs.加入七個雞蛋Voila. And mix using a bread hook瞧 面團攪拌器用一根鉤狀棒進行攪拌until the dough becomes smooth and elastic.要攪拌到讓面團變得光滑而有彈性為止This should take 5 minutes.這個過程需要5分鐘This is a no-brainer.這不用動腦子It's

11、 really so wonderfully easy and so satisfying,整個過程非常簡單并且讓人很有滿足感hardly any effort, because the machine does it for you.幾乎不費什么力 因為有機器幫你干活Now we're to add 300g of butter without any form of guilt.現(xiàn)在放心大膽地加入300克黃油It's so very good, OK?真的很棒 不是嗎All of that butter into my dough.所有這些黃油都放進面團中Then give

12、 the dough one last blast for 5 minutes on a medium speed.最后再用中速攪拌5分鐘OK, that's lovely. Less sticky,很好 沒那么黏了quite shiny, taken all of the butter.變得閃閃亮 都是因為黃油的緣故Now it is ready. It cannot go wrong.好了 整個過程不會出問題The only thing which can go wrong,唯一可能出錯的地方就是if you weigh your ingredients wrong.稱原料時產(chǎn)生劑

13、量錯誤Now prove the dough for an hour.現(xiàn)在讓面團發(fā)酵一小時just set aside at room temperature在室溫環(huán)境下放到一邊so the yeast can get to work and make the mixture expand.這樣酵母就能發(fā)揮作用讓面團膨脹起來The dough will then need to go into the fridge.接下來需要將面團放入冰箱中This one has been in the fridge for one hour.這是已經(jīng)在冰箱中放了一個小時的The dough is much

14、 firmer, much stronger, easier to handle.面團更加瓷實 有韌性 方便做后續(xù)加工You couldn't handle fresh dough, so that's why this is perfect.如果加工新鮮面團就沒有那么簡單了Your brioche dough is now ready.布里歐修的面團準備好了Tres bien.很好Voila. Tres bien.瞧 真棒Place on a board with greaseproof paper. Shape it into a circle.將面團放在鋪有防油紙的板上

15、做成圓形So I make it completely by hand.百分之百手工制♥作♥That is really home, that's the smell of home.這真的是很家常的做法 有家的味道I think I had a good home, I suppose.我有個幸福的家庭I'm very privileged, I realise that.我知道自己非常幸運So I'm going to cover it, voila, nicely for half an hour.我要把它蓋起來 放置半

16、個小時Now make the cream filling.現(xiàn)在來做奶油餡For this, you'll need 250ml of creme fraiche.做奶油餡需要用到250毫升鮮奶油Ah, no messing around here.這種時候就別想太多了You don't look at your diet book here.把你的減肥食譜都扔到一邊吧Rather nice. Oh!相當美味Problem is, you taste it,問題在于 一旦你嘗了you want more, you see, lock that up.就停不了口 得把它蓋好Add

17、 6 egg yolks. Beautiful, eh?加入六個蛋黃 真漂亮 是吧And 60g of sugar.還有60克糖It's as simple as that.就是這么簡單And then I want to have the whole zest of the lemon接著取一顆檸檬 把果皮銼碎加入and the whole juice of the lemon.并擠入所有檸檬汁Now, prepare the centre for the cream.現(xiàn)在 把中心部分準備好以便加入奶油I'm going to pour some我要倒入一些of my cre

18、am, voila.做好的奶油 瞧啊Then glaze the crust.然后給面包外皮涂上蛋黃Egg yolk with a bit of water or a bit of milk.蛋黃加入一點水或者一點牛奶And sprinkle with nib sugar,然后撒上粗糖which can be bought from cookery shops.粗糖可以在料理商店買♥♥到Place in the oven at 200C.放入200攝氏度的烤箱中Turn it on to a metal tray.把面包坯放在金屬烤盤上Finally

19、, top up the cream.最后 倒上奶油After 20 minutes, the gateau will be ready.20分鐘后 蛋糕就能出爐了Voila.瞧I must confess there is a mistake here.我必須承認有點小瑕疵You can all see it.大家都能看到Here you can see some of the cream has escaped.這里缺了些奶油I somehow went through the base of it不知怎么漏到底下去了and could have lost it all, actually

20、.其實整塊奶油都有可能會漏掉No problem at all, OK, between friends.當然 朋友之間完全不會在意這個You must do that dessert for a special treat. You must do it.特殊場合下這道甜品必不可少 絕對的To sample the gateau, Raymond's sons接下來 雷蒙德的兒子Sebastien and Olivier.塞巴斯蒂安和奧列佛要來打分了Voila. How are you?來了 近來如何You good? You good?好嗎 好不好 Some gateau! Eve

21、ry time he meets us,有蛋糕哦 每次他見到我們I want gateau. Home sweet home!我都要吃蛋糕 甜蜜的家So, is my gateau la creme good enough,我做的奶油蛋糕怎么樣as good as Mummy?和媽媽做的一樣好吃嗎As good as Maman Blanc?能和我母親的手藝媲美嗎Yes. I'm going to go for 9.很好吃 我會打9分How's that? That's pretty good.9分怎么樣 不錯啊Is that OK? They put it toget

22、her.這樣不太好吧 他們在討論 10.10分10. OK, no, that's. Oh, shut up.10分嗎 不. 閉嘴啦Great. I mean, you are really beast things though.好吧 你們這些小混♥蛋♥But, it's nice to have you there.不過見到你們回來真好There is something so rewarding about making your own bread.親自做面包會讓你收益良多Homemade bread will certain

23、ly自♥制♥面包絕對比be 10 times better than the bread you buy.買♥♥來的面包強上10倍It was so important that在我們家有一點很重要only my father actually would cut the bread那就是只有我父親能切面包and one day I dared to ask him某天我鼓起勇氣讓他給我切and he said to me, "It's about respect."他回答說 這

24、與尊重有關(guān)"Bread, I have to earn it, so do you", OK?面包是我掙來的 你也要靠自己掙So bread is extremely symbolic,所以面包很有象征意義extremely important to our culture在我們的文化中非常重要and it is also, of course, delicious.當然 面包本身也是美味可口的Next, a versatile recipe which can be used to接下來介紹的通用食譜 可以用來make a simple French country lo

25、af, pain de campagne,制♥作♥簡單的法國鄉(xiāng)村面包or something more elaborate like crusty beer-topped rolls,也可以制成更為復雜的脆皮啤酒面包or an olive and tomato fougasse.或橄欖西紅柿葉形烤餅You can make a thousand different用以下四種原料varieties of bread simply with these four ingredients.你可以輕松做出各式各樣的面包flour, water, yeast

26、and you've got salt.面粉 水 酵母 還有鹽The starting point for雷蒙德制♥作♥這三種面包的Raymond's three breads is to make a starter dough.第一步是制♥作♥面肥The starter is made of制♥作♥面肥需要100g of rye flour, 100g of wheat flour,100克黑麥粉 100克小麥粉then I've go

27、t here about 5g of yeast,還有約5克酵母it's baker's yeast, OK?烘焙酵母Crumble your yeast in your water. Tres bien.將酵母倒入水中 很好Fresh yeast is more active than dried yeast新鮮酵母的活性比干酵母的好and will make the dough ferment more rapidly.它能讓面團更快發(fā)酵Voila.瞧This process is crucial.這個過程很關(guān)鍵It improves the lift and the ta

28、ste of the bread.能提升面包的蓬松度和口感It will give a real bread experience.這一步能幫你做出真正的好面包Acidity, flavour.酸度 香味Set aside the starter dough把面肥擱置一邊f(xié)or 12 hours so the yeast can do its work.等待12個小時 讓酵母發(fā)揮作用Merci. Parfait, beautiful.謝謝 完美 漂亮What you've got here is really something extraordinary.現(xiàn)在你眼前的面肥非常神奇It

29、's a very lovely acid yeasty flavour散發(fā)著酸酵母的誘人香味which is just right.要的就是這種味道Now, combine with the other ingredients.現(xiàn)在 將面肥與其他原料混合I'm going to put my water in my dough starter.我要往面肥里倒入水 It looks quite messy at this stage,這個階段看上去挺糟糕it's not very pretty.不太美觀Tres bien.很好Now you place your flo

30、ur, OK, in your mixing bowl.現(xiàn)在把面粉倒入攪拌碗中What's most important here is這里最關(guān)鍵的一步trying to put the yeast and the salt together.是如何將酵母和鹽混合They hate each other,它們互不相容because the salt in presence of the yeast will因為酵母碰到鹽kill the yeast, that is why就會失去活性here I'm going to put my salt on the side,所以我要把

31、鹽倒在一邊and I'm going to put my yeast nicely crumbled on the other side,把酵母粉仔細地撒在另一邊 OK, so no fight.讓它們和平共處Add the water and starter dough加入水和面肥then mix on a low speed for 5 minutes.慢慢攪拌5分鐘My friends call me Dory, OK?我的朋友都叫我多利You know, you've seen Dory in 'Captain Nemo'?大家都知道海底總動員里的多利吧

32、The fish who forgets everything so it's quite wise to.那條有健忘癥的魚 所以明智的做法是to place your timer.設(shè)好計時器Voila.好了Scrape the dough from the hook刮掉鉤子上的面團and put it on medium speed for another 5 minutes.再中速攪拌5分鐘And again.第二次計時This kneading process stretches out the gluten,和面的過程會產(chǎn)生面筋a protein found in wheat.

33、這是一種谷蛋白OK, voila.好了Kneading makes the dough elastic and helps it to rise.揉捏能使面團富有彈性 助其發(fā)酵Tres bien.很好Now leave the dough to prove.現(xiàn)在等面團膨脹That will double up in volume.會比原來大上兩倍Voila. We've got one hour here.需要等一個小時As the yeast ferments,酵母發(fā)酵it produces gas which makes the dough expand.產(chǎn)生的氣體會使面團膨脹Ta

34、ke that away.拿走這個Yes, OK.好的Voila, perfect. Tres bien.完美 非常好So it's very well proven here.面團已經(jīng)完全發(fā)酵了You've got double the volume, you can see blisters here.膨脹了兩倍 這里還起了個泡To make your rustic country bread,要制♥作♥鄉(xiāng)村面包sprinkle some flour on a board.首先在砧板上撒點面粉Voila. .To stop the

35、 dough sticking,瞧 防止面團粘住砧板 and divide the mixture.然后將面團分塊Turn it around.翻過來500g of dough is just right for a medium-sized loaf.500克的面團用來制♥作♥中等大小的面包正好The more rough you are with it, the more you're deflating it,下手太重的話 會破壞面包的松軟all these lovely little bubbles which have taken

36、so long to build.漫長的發(fā)面過程中產(chǎn)生的這些小氣泡也都沒了Tres bien. So I've got my loaf here, that's perfect.很好 面已經(jīng)準備好了 放在這里For a professionally shaped loaf, use a bread basket.要想得到完美的形狀 可以使用面包籃OK, which gives a lovely design on the top籃子的紋路會讓面包有個好形狀and then now I'm putting it in here, voila.將面團放入籃中Tres bie

37、n.很好The dough needs to prove for the last time, for an hour and a half.面團還需要發(fā)一個半小時See that bread, how well proven it is?看看這面包 發(fā)的如何So what I am to do here is to reverse this one here. Voila.現(xiàn)在把籃子翻過來 將面團倒出For an authentic French touch.若想讓面包有真正的法式感覺Tres bien. Slash with a razor blade.很好 用刀片劃一下It's

38、sharp, you do a proper cut.刀片很鋒利 劃的時候要注意Slide the bread into a pre-heated oven, at 270C.將面包放入預(yù)熱好270攝氏度的烤箱中What we're trying to do is re-create exactly我們想要讓普通烤箱the same conditions of a professional French baking oven.發(fā)揮專業(yè)法式烤箱的功能To do this, pour cold water onto a hot tray and bake for 25 minutes.這

39、就需要將冷水倒入熱烤盤中 烤25分鐘The cold water on the tray creates steam,烤盤上的冷水會化成水汽which in turn sit on the top of the breads,會附著在面包上which gives a lovely crusting and colour as well.使面包顏色更好看 口感更酥脆The same dough base will also make a fougasse,同樣的面團也可以來做葉形烤餅a savoury leaf-shaped bread originally from the south of

40、France.起源于法國南部的樹葉形面包It's lightly brushed with olive oil面包上涂有橄欖油and flavoured with olives, tomatoes and herbs.還放有橄欖 西紅柿和香草Voila. I want a rectangle shape, see?瞧 捏出方形And effectively with friends, you take a和朋友在一起分享一個大的葉形烤餅big fougasse and you break it in pieces like that,你需要在中間做出劃痕so it does have

41、good purpose that could aid the cooking除了食用方便 還可以減少烤的時間as well, give some more crust,增加松脆的口感and create a design element as well.還能讓面包有一種藝術(shù)感Tres bien.很好When the bread is shaped, brush with olive oil.當面包形狀做好后 刷一層橄欖油So this will help to stick all the stuff I'm going to put on it.這樣可以黏住我接下來要放的配料Tres

42、 bien. Chopped herbs, voila.很好 撒上香草末All this wonderful Provencale flavour.有美妙的普羅旺斯風味I need some rough salt please, Monty, rough salt.我需要一些粗鹽 蒙迪 粗鹽Some olives, chopped olives, black olives.撒些切好的橄欖 黑橄欖Few tomatoes, courgettes, whatever.再加一些西紅柿 小胡瓜之類的Come on, stay here.拜托 不要跑嘛Stay here, what?好好待著After

43、proving for 40 minutes, the fougasse is ready for baking.發(fā)酵40分鐘后 就可開始烤制了So at that stage, you can add the salt at the very last moment,送入烤箱之前可以撒一些鹽so it'll crystallise,這樣鹽就會在表面結(jié)成晶體doesn't melt into the bread.而不會滲入面包里Can we use your oven? Yes, of course.現(xiàn)在能用烤箱嗎 當然Thank you very much indeed. M

44、erci beaucoup.謝謝 非常感謝Put it in the oven for 20 minutes at 270C.放入烤箱中 用270攝氏度烤20分鐘For an extra crispy crust, use the steam baking method.若想要更酥脆的口感 用水蒸氣烤法即可Another recipe made with this dough is crusty rolls.用這個面團還可以做酥脆圓形面包With a special rye and beer topping,材料用到黑麥面粉 和啤酒制成的配料they are the perfect start

45、 to a dinner party.它是晚宴前菜的首選It's a beautiful technique我非常想和大家分享which I'd like to share with you very much.一個小技巧Divide 250g of dough into four, and shape the rolls.將250克的面團平均分四份 滾成球狀The technique is barely touch your bread.小技巧是滾面團時 手只需輕輕放在上面Then, make the beer topping.下面制♥作&hea

46、rts;啤酒配料So I'm going to melt my yeast,首先要融化酵母10g of yeast, 140g of beer.10克的酵母 140克的啤酒Combine the beer and yeast mixture with 110g of rye flour.再放入110克的黑麥面粉It does enhance the wheaty flavour, OK? The rye and the wheat.黑麥和小麥的混合會增強麥粉的香味Tres bien. So it's a nice little paste, so to speak, OK?很好

47、 面團狀態(tài)不錯A little brush, Monty?蒙迪 麻煩給我一支小刷子Yes, chef.好的 主廚And then up.下一步Apply the beer mixture to the dough with a pastry brush.用糕點刷將啤酒配料刷到面團上then sprinkle with flour.再撒上面粉Voila.瞧That creates a lovely crust on top.這會讓面包表面形成酥皮Prove for 30 minutes.發(fā)酵30分鐘Very, very rustic.非常粗糙的質(zhì)感Then bake for 12 minutes

48、 at 270C.在270度的溫度下烤12分鐘Oh, what a noise.多美妙的聲音That's a song in itself.就像一首歌♥Yes. Mmm, very rustic.有種粗糙的質(zhì)感There's no holes so when you butter,面包里沒有小洞you'll put your butter or your jam所以涂上黃油或者果醬后and it doesn't go through the hole, it's perfect.不會漏下去 很好That is packed with

49、 flavour. And that's the fougasse.味道濃郁 下面是葉形烤餅Now let's break it like.掰一塊兒下來No, that's for you. Thank you.這是給你的 謝謝This. Voila.給Mmm, that's nice.很美味You think?你覺得如何It's difficult to talk with your mouth full, but it's lovely.吃著東西講話真困難 不過很好吃You've got to learn.你得慢慢練習這一招And I

50、've got a pro here, OK,這里可是有專業(yè)人士的so I hope you are truthful!希望你說的是真話Of course, I never lie.當然 我從不撒謊Beautiful bread, very happy.很美味 吃的很開心I take some home.帶點回家Imagine you giving that bread to your guests, that you made yourself.想象一下親手做面包給客人吃That's something.是件很了不起的事12 million loaves of bread a

51、re sold each day in the UK,在英國 面包的每日銷量達到一千二百萬個but today nearly one in但如今 每一百人當中100 people suffer from gluten intolerance.就有一人麩質(zhì)過敏Hello, Raymond.你好 雷蒙德Good to see you.很高興見到你Raymond is meeting John Lister, owner of Shipton Mill.雷蒙德見到了施普頓磨坊的主人約翰·利斯特He's here to experiment with他來這里嘗試不同的面粉differ

52、ent flours to try and create a gluten-free bread.想要制♥作♥一款不含麩質(zhì)的面包I'm sure you must realise, John, that actually約翰 我想我一定是I was probably the first Frenchman ever to buy your flour.第一位買♥♥你面粉的法國人So I think we were the我想這也因為我們是現(xiàn)在only mill that could speak Fr

53、ench at the time.唯一一家能夠講♥法♥語的磨坊Yes, maybe that's one of the reasons as well.這可能也是其中一個原因The mill produces over 100 types這家磨坊能夠生產(chǎn)超過100種的面粉of flour using traditional stone-grinding methods.用的全都是傳統(tǒng)的石磨碾壓方法There's been a mill on this site since 1066.這個地方從1066年開始就有磨坊了Feel the

54、rumble.感受一下Yes. .Of the stone.是啊 這石頭的隆隆聲Ah, the trembling, the rumbling, the grinding.這種顫抖的感覺 隆隆的研磨聲- It's an amazing. - The crushing.非常神奇 支離破碎的感覺It's technology that's 3,000 years old.這種技術(shù)有3000年的歷史了So. Voila, whoa. What a display.那么 太壯觀了Have you got chestnut flour?你這兒有沒有栗子粉We've got

55、 chestnut flour. Yes. Chestnuts.我們有栗子粉 給 栗子粉I smell forest. Wheat.我聞到了森林的氣息 還有小麥Buckwheat, yes, excellent. Ah, corn flour.蕎麥 對 非常好 這是玉米面Corn flour, yes, of course.玉米面 好的That will do a good glue for my bread, so good.這能成為良好的面包粘合劑 太好了OK. Here we have rice flour.這里還有大米粉OK. So what I'd like to know,

56、 in those flours,好的 我想知道的是what kind of gluten content you have.這些面粉里都有什么樣的麩質(zhì)I have none. None?沒有麩質(zhì) 沒有None. Great.沒有 太好了That's what we're doing, so we are in就是要沒有麩質(zhì)的a way having a very special moment, John, we are sharing我們即將共享特殊的一刻 約翰breadmaking, and hopefully我們在分享面包做法if we're lucky we may even eat it after.幸運的話我們一會還能把面包也分享了Raymond is experimenting with a combination of rice,雷蒙德正在嘗試把大米粉和maize, buckwheat and chestnu