有關(guān)健康的英語作文關(guān)于健康的英文作文.doc

1、有關(guān)安康的英語作文_關(guān)于安康的英文作文關(guān)于安康的英文作文篇1Here are some suggestions to keep healthy.Firstly, we should keep a good mood.Keeping a good mood can make us healthy and wealthy.Secondly, we should have enough sleep every day.Don't stay up late at night and get up early in the morning.Thirdly, we should develop a

2、 good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food.Besides, make sure that eat at regular intervals.In addition, we should change our clothes as the season goes.Whats more, when we are at home, we should open the windows to keep the air clean.Last bu

3、t not least, do the e_ercise every day to strengthen our health.Do please pay attention to these points, keeping a healthy body.這是一些保持安康的建議。首先，我們應(yīng)該保持一個好心情。保持良好的心態(tài)可以使我們安康和富裕。其次，我們每天應(yīng)該有足夠的睡眠。晚上不要熬夜，早上要早起。第三，我們應(yīng)養(yǎng)成良好的飲食習(xí)慣，即多吃新穎水果和綠色蔬菜，少吃肉，不吃垃圾食品。確保定時吃飯。此外，我們應(yīng)該隨著季節(jié)的推移改變我們的衣服。更重要的是，我們在家的時候，我們應(yīng)該翻開窗戶以保持空氣清潔

4、。最后但并非最不重要的是通過每天鍛煉來加強我們的安康。請注意這幾點，保持一個安康的身體。關(guān)于安康的英文作文篇2Good living habits are important to our lives, which ensure us a healthy body and a good mood.Having a good rest is the basic, so that we can have enough energy in the whole day.Otherwise, we can do nothing if we were sleepy.Therefore, remember

5、to sleep and get up early.Besides, eating healthily also plays an important role.There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating.Finally, doing e_ercises is essential.It brings us health as well as rela_ation and pleasure.Many stress and

6、negative emotions can be drained away by doing e_ercises.In short, healthy living habits bring many benefits, although sometimes you even do not realize.良好的生活習(xí)慣對我們的生活很重要，它能保證我們有一個安康的身體以及愉快的心情。有一個良好的休息是最根本的，這樣我們一整天都能有足夠的精力。否那么，假如我們打瞌睡就什么也做不了。因此，記得一定要早睡早起。除此之外，安康的飲食同樣很重要。有句老話說：“病從口入，禍從口出”。它告訴我們要注意飲食。最

7、后，鍛煉身體也是必要的。它可以給我們帶來安康，使我們放松和愉快。很多壓力以及消極情緒都可以通過鍛煉身體來消除。簡而言之，安康的生活習(xí)慣帶來很多好處，盡管有時候你甚至都沒有意識到。關(guān)于安康的英文作文篇3Health is far more important than wealth and wisdom.Good health enables us to enjoy our life and achieve what we hope for in our career.On the contrary, poor health tends to deprive us of our interest

8、 in everything around us.How to stay healthy concerns everyone, though we have advanced medicine.When we discuss this, some fundamental principles should be brought in mind.Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins and they help in the proc

9、ess of digestion.Secondly, we have to keep a balanced diet and maintain regular eating habits.Proper nutrition is important for good health.Avoid food with lots of sugar and fat.Eat plenty of foods high in protein.Thirdly, we?d better do morning e_ercise every day, do sports frequently to make our bodies strong.Besides, we have to avoid too much work pressure.Getting too tired all the time may definitely weaken our defense system, making us get sick easily.Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.In co