含嘌呤高的食物有哪些解析

1、含嘌呤高的食物有哪些 HYPERLINK /struct/entity/e0a0792a31468d78a1678dd1a55bb0dc.html?from=fromnlpentityfood 全部(215) HYPERLINK /struct/entity/e0a0792a31468d78a1678dd1a55bb0dc.html?from=fromnlpentityfood 菠菜(81) HYPERLINK /struct/entity/e0a0792a31468d78a1678dd1a55bb0dc.html?from=fromnlpentityfood 沙丁魚(72) HYPERLIN

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3、792a31468d78a1678dd1a55bb0dc.html?from=fromnlpentityfood 可可(58) HYPERLINK /struct/entity/e0a0792a31468d78a1678dd1a55bb0dc.html?from=fromnlpentityfood 肉湯(57) HYPERLINK /struct/entity/e0a0792a31468d78a1678dd1a55bb0dc.html?from=fromnlpentityfood 肉汁(55) HYPERLINK /struct/entity/e0a0792a31468d78a1678dd1a

4、55bb0dc.html?from=fromnlpentityfood 土豆(53) HYPERLINK /struct/entity/e0a0792a31468d78a1678dd1a55bb0dc.html?from=fromnlpentityfood 通心粉(53) HYPERLINK /struct/entity/e0a0792a31468d78a1678dd1a55bb0dc.html?from=fromnlpentityfood 黃瓜(53) HYPERLINK /struct/entity/e0a0792a31468d78a1678dd1a55bb0dc.html?from=fr

5、omnlpentityfood 麥乳精(52) HYPERLINK /struct/entity/e0a0792a31468d78a1678dd1a55bb0dc.html?from=fromnlpentityfood 山芋(52) HYPERLINK /struct/entity/e0a0792a31468d78a1678dd1a55bb0dc.html?from=fromnlpentityfood 面條(51) HYPERLINK /struct/entity/e0a0792a31468d78a1678dd1a55bb0dc.html?from=fromnlpentityfood 豌豆(5

6、0) HYPERLINK /struct/entity/e0a0792a31468d78a1678dd1a55bb0dc.html?from=fromnlpentityfood 豬肉(50) HYPERLINK /struct/entity/e0a0792a31468d78a1678dd1a55bb0dc.html?from=fromnlpentityfood 鱔魚(50) HYPERLINK /struct/entity/e0a0792a31468d78a1678dd1a55bb0dc.html?from=fromnlpentityfood 羊肉(49) HYPERLINK /struct/

7、entity/e0a0792a31468d78a1678dd1a55bb0dc.html?from=fromnlpentityfood 鯉魚(49) HYPERLINK /struct/entity/e0a0792a31468d78a1678dd1a55bb0dc.html?from=fromnlpentityfood 貝殼(48)第一類 含嘌呤高的食物 (每100g食物含嘌呤1001000mg)肝、腎、胰、心、腦、肉餡、肉汁、肉湯、鯖魚、風尾魚、沙丁魚、魚卵、小蝦、淡菜、鵝、斑雞、石雞、酵母第二類 含嘌呤中等的食物 (每100g食物含嘌呤75100mg)1.魚類：鯉魚、鱈魚、大比目魚、鱸魚、

8、梭魚、貝殼類、鰻魚及鱔魚；2.肉食：熏火退、豬肉、牛肉、牛舌、小牛肉、兔肉、鹿肉 禽類：鴨、鴿子、鵪鶉、野雞、火雞第三類 含嘌呤較少的食品(每100g食物含嘌呤300mg每100克食物含嘌呤300mg每100克食物含嘌呤100mg*白帶魚皮3509蛙魚297海帶96*小魚干1538雞肝293 HYPERLINK /s?wd=%E7%87%95%E9%BA%A6&tn=44039180_cpr&fenlei=mv6quAkxTZn0IZRqIHckPjm4nH00T1Y3ujm3rAn3nHI9mWw9nHFW0ZwV5Hcvrjm3rH6sPfKWUMw85HfYnjn4nH6sgvPsT6K

9、1TL0qnfK1TL0z5HD0IgF_5y9YIZ0lQzqlpA-bmyt8mh7GuZR8mvqVQL7dugPYpyq8Q1f3PW64nWDvP6 t /question/_blank 燕麥（全谷物）94* HYPERLINK /s?wd=%E5%B0%8F%E7%89%9B&tn=44039180_cpr&fenlei=mv6quAkxTZn0IZRqIHckPjm4nH00T1Y3ujm3rAn3nHI9mWw9nHFW0ZwV5Hcvrjm3rH6sPfKWUMw85HfYnjn4nH6sgvPsT6K1TL0qnfK1TL0z5HD0IgF_5y9YIZ0lQzqlpA-b

10、myt8mh7GuZR8mvqVQL7dugPYpyq8Q1f3PW64nWDvP6 t /question/_blank 小牛頸肉1260紫菜274 HYPERLINK /s?wd=%E5%A4%A7%E9%BA%A6&tn=44039180_cpr&fenlei=mv6quAkxTZn0IZRqIHckPjm4nH00T1Y3ujm3rAn3nHI9mWw9nHFW0ZwV5Hcvrjm3rH6sPfKWUMw85HfYnjn4nH6sgvPsT6K1TL0qnfK1TL0z5HD0IgF_5y9YIZ0lQzqlpA-bmyt8mh7GuZR8mvqVQL7dugPYpyq8Q1f3PW

11、64nWDvP6 t /question/_blank 大麥（全谷物）94*鯡魚屬小魚（熏）840豬脾270.6鱔魚92.8*羊脾773公牛腎269 HYPERLINK /s?wd=%E5%B0%8F%E7%89%9B&tn=44039180_cpr&fenlei=mv6quAkxTZn0IZRqIHckPjm4nH00T1Y3ujm3rAn3nHI9mWw9nHFW0ZwV5Hcvrjm3rH6sPfKWUMw85HfYnjn4nH6sgvPsT6K1TL0qnfK1TL0z5HD0IgF_5y9YIZ0lQzqlpA-bmyt8mh7GuZR8mvqVQL7dugPYpyq8Q1f3PW6

12、4nWDvP6 t /question/_blank 小牛腦92*酵母粉589*豬小腸262.1烏賊89.9*公牛肝554公牛心256三文魚（罐裝）88*豬心530*三文魚（生）250牛肉87*豬脾516鯖魚（罐裝）246牛肉83.7* HYPERLINK /s?wd=%E5%B0%8F%E7%89%9B&tn=44039180_cpr&fenlei=mv6quAkxTZn0IZRqIHckPjm4nH00T1Y3ujm3rAn3nHI9mWw9nHFW0ZwV5Hcvrjm3rH6sPfKWUMw85HfYnjn4nH6sgvPsT6K1TL0qnfK1TL0z5HD0IgF_5y9YIZ0

13、lQzqlpA-bmyt8mh7GuZR8mvqVQL7dugPYpyq8Q1f3PW64nWDvP6 t /question/_blank 小牛肝460羊心241豬腦83*公牛脾444*牡蠣239蝦蟹81.8*蚌蛤439*白鯽魚238.1椰菜81*豬肺434*白鯧魚238腰果80.5*沙丁魚（罐裝）399*小蝦234鴿子80*公牛肺399* HYPERLINK /s?wd=%E7%8C%AA%E8%82%9D&tn=44039180_cpr&fenlei=mv6quAkxTZn0IZRqIHckPjm4nH00T1Y3ujm3rAn3nHI9mWw9nHFW0ZwV5Hcvrjm3rH6sP

14、fKWUMw85HfYnjn4nH6sgvPsT6K1TL0qnfK1TL0z5HD0IgF_5y9YIZ0lQzqlpA-bmyt8mh7GuZR8mvqVQL7dugPYpyq8Q1f3PW64nWDvP6 t /question/_blank 豬肝229.1牛肚79.8*白帶魚391.6小牛腎218花生79*干貝390*香菇214銀耳75.7*青魚（鯡）378牛腎213豌豆75.5*扁魚干366*鰱魚202 HYPERLINK /s?wd=%E7%BB%BF%E8%B1%86&tn=44039180_cpr&fenlei=mv6quAkxTZn0IZRqIHckPjm4nH00T1Y3u

15、jm3rAn3nHI9mWw9nHFW0ZwV5Hcvrjm3rH6sPfKWUMw85HfYnjn4nH6sgvPsT6K1TL0qnfK1TL0z5HD0IgF_5y9YIZ0lQzqlpA-bmyt8mh7GuZR8mvqVQL7dugPYpyq8Q1f3PW64nWDvP6 t /question/_blank 綠豆75*鳳尾魚363馬肉200貝殼類（未確定具體）72*皮刀魚355*鯖魚（生）194豆干66.6*沙丁魚（生）345虱目魚180無花果64小牛脾343牛心171李干64*豬腎334牛肝169.5魚丸63.2*鳳尾魚（罐裝）321*黃豆166.5金針60.9*蛤蜊316*鯊魚

16、166小龍蝦60*鴨肝301.5 HYPERLINK /s?wd=%E9%B9%85%E8%82%89&tn=44039180_cpr&fenlei=mv6quAkxTZn0IZRqIHckPjm4nH00T1Y3ujm3rAn3nHI9mWw9nHFW0ZwV5Hcvrjm3rH6sPfKWUMw85HfYnjn4nH6sgvPsT6K1TL0qnfK1TL0z5HD0IgF_5y9YIZ0lQzqlpA-bmyt8mh7GuZR8mvqVQL7dugPYpyq8Q1f3PW64nWDvP6 t /question/_blank 鵝肉165黑麥等制成的薄脆餅干60雞腸162.6黑芝麻57草蝦

17、162.2豆腐55.5牛腦162火腿（北京）55豬腿肉160筍干53.6豬后退肉160海藻44.2公牛舌160蒜38.2*海鰻159.5杏仁37*豬頸肉150 HYPERLINK /s?wd=%E8%8C%BC%E8%92%BF&tn=44039180_cpr&fenlei=mv6quAkxTZn0IZRqIHckPjm4nH00T1Y3ujm3rAn3nHI9mWw9nHFW0ZwV5Hcvrjm3rH6sPfKWUMw85HfYnjn4nH6sgvPsT6K1TL0qnfK1TL0z5HD0IgF_5y9YIZ0lQzqlpA-bmyt8mh7GuZR8mvqVQL7dugPYpyq8Q1

18、f3PW64nWDvP6 t /question/_blank 茼蒿33.4*烤豬排150花生32.6小羊肝147干酪32鴨心146枸杞子31.7*豬排骨145豬皮29.8 HYPERLINK /s?wd=%E9%B1%BC%E5%AD%90%E9%85%B1&tn=44039180_cpr&fenlei=mv6quAkxTZn0IZRqIHckPjm4nH00T1Y3ujm3rAn3nHI9mWw9nHFW0ZwV5Hcvrjm3rH6sPfKWUMw85HfYnjn4nH6sgvPsT6K1TL0qnfK1TL0z5HD0IgF_5y9YIZ0lQzqlpA-bmyt8mh7GuZR8mv

19、qVQL7dugPYpyq8Q1f3PW64nWDvP6 t /question/_blank 魚子醬144四季豆29.7干葵花籽143 HYPERLINK /s?wd=%E7%AB%B9%E7%AC%8B&tn=44039180_cpr&fenlei=mv6quAkxTZn0IZRqIHckPjm4nH00T1Y3ujm3rAn3nHI9mWw9nHFW0ZwV5Hcvrjm3rH6sPfKWUMw85HfYnjn4nH6sgvPsT6K1TL0qnfK1TL0z5HD0IgF_5y9YIZ0lQzqlpA-bmyt8mh7GuZR8mvqVQL7dugPYpyq8Q1f3PW64nWDvP

20、6 t /question/_blank 竹筍（生）29吞拿魚142 HYPERLINK /s?wd=%E8%98%91%E8%8F%87&tn=44039180_cpr&fenlei=mv6quAkxTZn0IZRqIHckPjm4nH00T1Y3ujm3rAn3nHI9mWw9nHFW0ZwV5Hcvrjm3rH6sPfKWUMw85HfYnjn4nH6sgvPsT6K1TL0qnfK1TL0z5HD0IgF_5y9YIZ0lQzqlpA-bmyt8mh7GuZR8mvqVQL7dugPYpyq8Q1f3PW64nWDvP6 t /question/_blank 蘑菇28.4黑鯧140.6豆?jié){27.7紅鯉140.3鮑魚菇26.7草魚140.2韭菜25*雞腿肉140花菜24.9草魚140雪里紅24.4*鴨肉138麥片24.4蝦137.1莧菜23.5*鯉魚137蘆筍23*雞胸肉137菠菜23黑豆137草莓21*豬舌136芫荽20.2蛤（生）136大米18.1*秋刀魚134.9扁豆18*豬骨132.6空心菜17.5豬肚132.4紅車厘子17豬腎132栗子16.4豬心127奶粉15.7牛排（烤）125黃瓜14.6雞心125豆芽菜14.6大比目魚125辣椒14.2豬瘦肉122.5啤酒14鴨腸121蔥13豬后退骨120