2022-2023學(xué)年高一英語必修一上學(xué)期課后培優(yōu)練3.1 Reading and Thinking（解析版）

1、Unit 3 3.1 Reading and Thinking一、基礎(chǔ)鞏固一、根據(jù)要求拼寫單詞(共8小題)Who said there is no world class track and field a in Asia?My (主人)ordered me not to deliver the message except in private.She wanted io enjoy her moment of (光榮).She held the title of world c for three years.It was the first time Jane and I had bee

2、n (分開) for more than a few days.They appointed him (as) c of the English team.He gave a (優(yōu)雅的)bow to the audience.【答案與解析】athlete;2. master; 3. glory; 4. champion; 5. apartcaptain; 7. gracefulII.選擇短語填空work out; lose heart; make sense; now and then; take part in; fall apart; rather than; at home and ab

3、roadYou should prefer to work harder to solve the problem give up.It is a shame that their friendship finally and they became enemies.Even if he is very busy, he will in the gym three times a week to keep healthy.Ping-pong has become an international sport, and it is played .It to work on the proble

4、m before it gets out of control.James failed to start a business, but he didnt and tried a second time.My grandfather still plays (ennis even though hes in his seventies.The teacher as well as his students is going to this activity.【答案】：1. rather than 2.fell apart 3.work out 4.at home and abroad 5.m

5、akes sense6.lose heart 7.now and then 8.take part inin.語法填空主題：人與自我(生活與學(xué)習(xí))體裁：說明文話題：運動2021 -2022 河南洛陽高一期中】Many parents dont know how much exercise their children need (o do everyday to stay 1(hcalth).Thc National Health Serviceguidance states that children2 are aged from five to eighteen should do one

6、 hour of exercise every day,which about seventy percent of adults in the UK never mind. The research of 2,000 adults 3_(find)that only a quarter knew the exercise time recommended for young people.The Youth Sport Trust leader, Ali Oliver said/We have seen a drop in young peoples physical activity in

7、 recent 4(year).It is often reported that pupils 5(take)out of PE lessons to prepare for exams.Meanwhile,figures from Sport England show only 17.5% of children are doing sports continuously.There is also a 6(differ)among children from various economic (經(jīng)濟)backgrounds, with 39% of those from poor fam

8、ilies doing 7(little)(han thirty minutes of exercise a day, compared with 26% from rich families. This week thousands of people will get together 8（celebrate）National School Sport Week, with9 aim of promoting （推進）the importance of exercise and bringing great benefit 10 young people.【語篇解讀】這是一篇說明文。文章講

9、述了研究說明青少年運動量不斷減少，強調(diào)了運動的 重要性。healthy考查形容詞。stay保持，為連系動詞，后面接形容詞healthy作表語。who/that考查定語從句。分析句子結(jié)構(gòu)可知，are aged from five to eighteen是定語 從句，修飾先行詞children,先行詞指人，關(guān)系詞在定語從句中作主語，故用關(guān)系代詞Ihat 或who引導(dǎo)。found考查動詞時態(tài)。所填詞作謂語，陳述過去發(fā)生的事情，使用過去式found。years考查名詞。in recent years在近幾年，為固定短語。are taken考查動詞的時態(tài)和語態(tài)。陳述客觀事實，使用一般現(xiàn)在時，且主語pup

10、ils和 take為被動關(guān)系，需用被動語態(tài)，主語為pupils, be動詞用are。故填are taken。difference考查名詞。不定冠詞a修飾單數(shù)可數(shù)名詞，空處需填名詞difference。less考查固定短語。由little可知，應(yīng)用less。less than意為少于to celebrate考查非謂語動詞。此處作目的狀語，用動詞不定式to celebrate。the考查冠詞。此處表示特指，需要定冠詞the修飾aim。to考查介詞。bring benefit to給帶來好處,為固定短語。二、拓展提升I.閱讀理解APlaying tennis regularly could help

11、 keep people off death, but football, rugby and running may not help people to live longer, a study suggests.A study followed more than 80,000 people for an average of nine years to find out if certain sports protected them against early death. It found that people who played racket sports regularly

12、 were the least likely to die over the study period, reducing their individual risk by 47 percent compared with people who did no exercise. Swimmers also reduced their chance of death by 28 percent, aerobics （有氧運動）fans by 27 percent and cyclists by 15 percent. Yel running appeared lo have no impact

13、at all on dying early, and neither did playing football or rugby.Scientists say （he difference may lie in the social aspect which goes alongside sports like tennis and squash （壁球），which often involve clubs and organized activities outside of the game. It means that people often have larger social ne

14、t-works and tend to keep up activities into later life, both of which are proven （o be good for health.In contrast, people who play team sports often do not move onto a new sport once their teams break up for family, or injury reasons. They become watchers rather than participants in their chosen ac

15、tivity.The researchers found that playing racket sports was associated with a 56 percent lower risk from heart death. Similarly, swimmers lowered （heir heart disease or stroke risk by 41 percent, and people who took part in activities like aerobics, dance or gymnastics lowered their risk by 36 perce

16、nt. But again running, football and rugby had no significant impact on heart deaths.However, other experts argue that this study must not be misinterpreted as showing that running and football do not protect against heart disease. In this study both runners and footballers had a lower rate of death

17、from heart disease.Which sport has hardly any impact on protecting people against early death?A. Cycling.B. Swimming.C. Rugby.D. Tennis.According to the study, which makes a big difference in keeping healthy?Playing basketball with their friends occasionally.Watching football games every day.Taking

18、up gymnastics and joining a club.Doing running in the park every day.What is considered more important to peoples health?A. Social networks.B. Staying at home.C. Physical examinations.D. Setting up families.What is the main idea of the text?Thousands of people participated in a 9-ycar research.Study

19、 finds playing tennis helps people live longer.It is wrong to say running has no impact on heart disease.There are differences between racket sports and team games.【答案與解析】.細節(jié)理解題。根據(jù)第一段中 Playing tennis regularly could help keep people off death, but football, rugby and running may not help people to l

20、ive longer, a study suggests.可知，一項研究說明，經(jīng)常打網(wǎng)球可以幫助人們避 免死亡，但踢足球、打橄欖球和跑步可能無法幫助人們長壽。由此可知，橄欖球無法幫助人們長壽。應(yīng)選 Co.細節(jié)理解題。根據(jù)第三段 Scientists say the difference may lie in the social aspect which goes alongside sports like tennis and squash, which often involve chibs and organized activities outside of the game. It

21、means that people often have larger social nel-works and tend to keep up activities into later life, both of which are proven to be good for health.可知，科學(xué)家們說，區(qū)別可能在于社交方面，它和網(wǎng)球、壁球等運動一樣，經(jīng)常涉及俱 樂部和有組織的運動之外的活動。這意味著人們通常有更大的社交網(wǎng)絡(luò)，并傾向于在以后的生活中保持活 動，這兩者都被證明對健康有好處。比照選項可知，根據(jù)這項研究，從事體操并加入一個俱樂部對保持健 康有很大的影響。應(yīng)選C。.細節(jié)理解題。

22、根據(jù)第三段中 It means that people often have larger social net-works and tend to keep up activities into later life, both of which are proven to be good for health.可知，這意味著人們通常有更大的社交 網(wǎng)絡(luò)，并傾向于在以后的生活中保持活動，這兩者都被證明對健康有好處。由此可知，社交網(wǎng)絡(luò)對人們的 健康更重要。應(yīng)選A。.主旨大意題。根據(jù)第一段中 Playing tennis regularly could help keep people off d

23、eath, but football, mgby and running may not help people to live longer, a study suggests.可知,一項研究說明，經(jīng)常打網(wǎng)球可以幫助人們避 免死亡，但踢足球、打橄欖球和跑步可能無法幫助人們長壽。結(jié)合文章主要說明了一項研究說明，經(jīng)常打 網(wǎng)球可以幫助人們防止死亡，但踢足球、打橄欖球和跑步可能無法幫助人們長壽。文章說明了研究過程， 以及研究人員還發(fā)現(xiàn)，從事球拍類運動可使心臟死亡的風(fēng)險降低56%,其他專家對此有不同的看法。應(yīng)選 BoII.完形填空The Great Depression started in 1929

24、 and lasted until about 1939. During that time, many people lost their 1 My parents were 2 them. It was 1935 when I was 10 years old. We sdll 3 on relief（救濟）.A few days before Christmas, I was washing the 4 after dinner when I looked out of a kitchen window and saw my father sitting on the stoop（門廊）

25、，wearing a（n） 5 face. A mailman saw him and asked him what was wrong.I heard my father say that he had his food vouchers（票券）and that the had gone beyond the time limit. He had tried to work as a laborer through the Works Progress Administration, but he 8 because he wasnt a very9man. The work was too

26、 hard for him. I was 10 having seen newspaper pictures ofpeople being11out of the apartments with all their belongings. uHow much do you need? ”the mailmanasked 12 . My dad said he needed $33 for the rent. Without thinking twice, the mailman took out $50 from his wallet and 13 it to my father. My da

27、d said, “I dont know when Ill be able to pay you back. ” The mailman put an arm around my father and 14_ him by saying, kkThings will not be this way L5. It doesnt matter 16 you will pay me back.”The mailman 17 me looking through the window and said, uThere will be times in the future when someone 1

28、8 your help. I hope you and your son 19 today. Help them in your own 20 and tell them what happened today. This will be my payback. Merry Christmas! ”【語篇解讀】本文是一篇記敘文。美國大蕭條時期，作者一家靠救濟生活。有一天，父親正在發(fā)愁時，一位郵遞員無私的資助使他們得以擺脫困境。A. skillsB. jobsC. familiesD. housesLB 【解析】：根據(jù)上文的 The Great Depression started in 192

29、9 and lasted until about 1939. During that time, many people lost their.可知，經(jīng)濟大蕭條時期很多人失去了“工作A. forB.againstC.amongD.between.C【解析】：根據(jù)語境可知，作者的父母也在失業(yè)大軍“當(dāng)中”。.A. livedB.decidedC.researchedD.workedA【解析】：根據(jù)語境可知，作者一家靠救濟“生活”。B. dishesA. shoesC.socksD.feet4.B【解析】：根據(jù)下文的after dinner以及kitchen可知，作者晚飯后正在廚房洗“碗碟”。A.

30、angryB.curiousC.confusedD.anxious5.D解析：根據(jù)卜文的A mailman saw him and asked him what was wrong.可知，父親臉色應(yīng)該是“憂慮的”。A. given outB. used upC. carried awayD. searched for6.B【解析】：根據(jù)上下文對一家人生活狀況的描述可知，父親告訴郵遞員他的食物票券己經(jīng)“用完” 了。A. reportB.homeworkC.rentD.check7.C【解析】：根據(jù)下文的My dad said he needed $33 for the rent.可知，這里指“房

31、租”逾期。A. agreedB.failedC.promisedD.regretted8.B 【解析】：根據(jù)上文的 He had tried to work as a laborer through the Works Progress Administration, but he.可知，父親嘗試通過這個組織找苦力活，可是他“失敗”了。A. strongB. cleverC. helpfulD. creative.A【解析】：根據(jù)上文的as a laborer以及下文的The work was too hard for him.可知，因為父親不 是一個非?！皬妷训摹比恕? A. scaredB

32、. puzzledC. lonelyD. surprisedA 【解析】:根據(jù)下文的 having seen newspaper pictures of people being. . . out of the apartments with all their belongings可知，作者想象自己一家也會像報紙上描寫的一樣被趕出來，所以很害怕”那種情況發(fā) 生。A. takenB. figuredC. pickedD. kickedl.D 【解析】：根據(jù)下文的out of the apartments with all their belongings可知,沒錢付租金很可能就 會被“趕”出住

33、所。kick sb. out of a place意為“將某人趕出某地”。A. softlyB.impatientlyexcitedlyD.slyly.A【解析】：根據(jù)語境可知，那位郵遞員“溫和地”問：“你需要多少錢？ ”. A. returnedB.pointedC. showedC. showedhandedI3.D【解析】：根據(jù)語境可知，那位郵遞員亳不猶豫地從錢包里拿出50美元并將錢“遞”給父親。14. A. punishedB. questionedC. criticizedD. encouraged14.D【解析】：根據(jù)下文郵遞員所說的話可知，那位郵遞員摟著父親并鼓勵他。15. A.

34、 soonB. foreverC. completelyD. finally15.B【解析】：根據(jù)語境可知，眼前的艱難狀況不會“永遠”延續(xù)下去的。16. A. howB. whetherC. unlessD. until16.B【解析】：根據(jù)語境可知， 語從句。那位郵遞員說：“你還不還錢都沒關(guān)系.”這里是whether引導(dǎo)的主17. A. stoppedB. keptC. noticedD. suggested17.C【解析】：根據(jù)語境可知，那位郵遞員“注意到”我一直從窗口看著他們。18. A. refusesB. supportsC. expectsD. receivesC【解析】：根據(jù)語境

35、可知，將來會有一天別人也，期待“你的幫助。19. A. rememberB. missC. shareD. record19.A【解析】：根據(jù)語境可知，我希望你和你兒子“記得”今天。20. A. mindB. interestC. timeD. way20.D【解析】：根據(jù)語境可知，用你們自己的“方式”幫助他們并告訴他們今天發(fā)生的一切，就相當(dāng) 于還了這筆錢了。DL七選五2021-2022 安徽安慶一中高一期中 jTaking care of a sick loved one can put stress on your health. When taking care of the other

36、 person, you may ignore your own physical needs. You may find that your own health is failing. If you fall ill,you wont be able to help.1Eat well. When things seem out of control, you may have no time to focus on good eating habits.2_Both of those put stress on you. Try to eat as healthily as you ca

37、n, even if sometimes you have to rely on simple meals like salads.Try to get enough sleep.Sleep can also be difficult when youre caring for a loved one. You may be tooworried to sleep at times, or the task may interrupt your sleep.3 Therefore.try to get as much as you can.Take time to exercise. Exer

38、cising will also help you keep healthy while youre caring for a loved one.Exercise can reduce your stress level.4 So youll need to find ways to work it into your schedule. Youcan take a short walk a couple of times a day or do yoga at home.5 It can be easy lo overlook （忽視）the health problems in your

39、self when youre caring for someoneelse.If you fall ill, that does not do anyone any good. So its best to make sure youre in good health.Dont ignore signs of illness in yourself.Therefore,its important to take care of yourself.C.You may not eat much, or you may end up eating junk food.D.Not getting e

40、nough sleep can make you less effective in the task.E.However, it can be difficult when you are taking care of a loved one.F.The best plan is to visit a doctor regularly to make sure youre in good health.GDont be afraid to ask fbr help when youre ill,as that can help take some burden off you.【語篇解讀】這

41、是一篇說明文。文章主要講述了照顧生病的親人會給你的健康帶來壓力，作者介紹了一些 可以保證自己健康的方法。B 上文中“If you fall ill, you wont be able to help.（你如果生病了，就幫不上忙了）”與B 項 “Therefore, its important to take care of yourself.（因此，照顧自己是很重要的）”承接自 然，上下文之間構(gòu)成明顯的因果關(guān)系，you和yourself是關(guān)鍵詞，應(yīng)選B項。C 上文中“When things seem out of control, you may have no time to focus o

42、n good eating habits. （當(dāng)事情看起來失去控制時，你可能沒有時間來關(guān)注良好的飲食習(xí)慣）”與C項“You may not eat much, or you may end up eating junk food.（你可能吃不多，或者吃些垃圾食品）”承接自然，因為沒時間 關(guān)注自己的飲食，所以吃不多，或者吃不好。此外選項內(nèi)容也符合本段中心句“Eat well.（吃好）”的 中心思想，應(yīng)選C項。D 下文中Therefore, try to get as much as you can.（因此，盡量多睡）”與 D 項 MNot getting enough sleep can mak

43、e you less effective in the task.（睡眠缺乏會讓你的工作效率變低）“承接自然，上 下文之間構(gòu)成明顯的因果關(guān)系，且選項符合本段中心句Ti、y to get enough sleep.（盡后睡足）”的中 心思想，應(yīng)選D項。E 下文中 “So you* 11 need to find ways to work it into your schedule.（所以，你需要想方法 把它融進你的日程里）“與 E項However, it can be difficult when you are taking care of a loved one.（然而，當(dāng)你照顧一個親人時，

44、鍛煉可能比擬困難）”承接自然，下文和選項中的it指的都是上文 所提到的exercise,應(yīng)選E項。A根據(jù)下文文意“當(dāng)你在照顧其他人時，你自己的健康問題很容易被忽略。如果你生病了，這對任何人 都沒有好處。因此，最好確保你自己是健康的”可知，本段主要講述不要因為照顧生病的親人而忽略自己 的健康問題。A項DonI ignore signs of illness in yourself.（不要忽略自己生病的病癥）”可以作 為本段中心句，應(yīng)選A項。IV.語法填空（共10小題）Everyone knows that regular exercise is good for the body. But ex

45、ercise is also one of the most effective 1.（way） to improve your mental health. Regular exercise can have a profoundly positive influence 2. depression, anxiety, and more. It also relieves stress, 3（help） you sleep better, and makes you feel happy. Research indicates that no matter how old you arc o

46、r how fit you are, you can learn to use exercise as a 42 （power） tool to feel better.Sure, exercise can improve your physical health, improve your waistline, 5. even add years to your life. So people who exercise 6( regular) tend to do so because it gives them an enormous sense of well-being. They f

47、eel more energetic throughout the day, sleep (well) at night, have sharper memories, and feel more relaxed and positive about 82(they) and their lives. And its also powerful medicine fbr many common mental health challenges.Wondering just how active you need to be to get a mental health boost? Its probably not as much as you think. You dont need %(devote) hours out of your busy day, train at the gym, or run mile. You can gain all 102 physical and men