2018年蘇州市高三年級1月調研考試英語

..XX市2018年學業(yè)質量調研卷<2018XX零模>高三英語2018.1第Ⅰ卷〔選擇題共85分第一部分：聽力理解〔共兩節(jié),滿分20分做題時,先將答案標在調研卷上。錄音內容結束后,你將有兩分鐘的時間將調研卷上的答案轉涂到答題卡上。第一節(jié)〔共5小題；每小題1分,滿分5分聽下面5段對話。每段對話后有一個小題,從題中所給的A、B、C三個選項中選出最佳選項,并標在試卷的相應位置。聽完每段對話后,你都有10秒鐘的時間來回答有關小題和閱讀下一小題。每段對話僅讀一遍。1.Wheredoestheconversationprobablytakeplace?A.Inalibrary.B.Inabank.C.Inastreet.2.Whatarethespeakerslikelytodotomorrownight?A.Watchagame.B.Finishareport.C.Pickupsomefood.3.Whattimeisitwhentheconversationtakesplace?A.About6:30.B.About7:30. C.About8:00.4.Whatisthemangoingtodo?A.Attendthebirthdayparty.B.Orderapizzaandplaysomegames.C.HangoutwithJenny.5.Whatdoesthemanthinkofthemovie?A.Terrible. B.Amazing. C.Amusing.第二節(jié)〔共15小題；每小題1分,滿分15分聽下面5段對話或獨白。每段對話或獨白后有幾個小題,從題中所給的A、B、C三個選項中選出最佳選項,并標在調研卷的相應位置。聽每段對話或獨白前,你將有時間閱讀各個小題,每小題5秒鐘；聽完后,各小題將給出5秒鐘的作答時間。每段對話或獨白讀兩遍。聽第6段材料,回答第6、7題。6.Whatcausedthetrafficaccident?A.Thecarranaredlight.B.Thetruckhitthecar.C.Amancrossedthestreet.7.Whatarethepolicegoingtodo?A.Sendanambulancerightaway.B.CheckwhetherthemanisOK.C.Tellthewomantodrivecarefully.聽第7段材料,回答第8、9題。8.Howsoonwillthesurprisepartystart?A.Inaquarter. B.Inhalfanhour. C.Inthreequarters.9.Whydoesthewomansoundworried?A.Therushhourtrafficistooslow.B.Theydon’tknowthedirectionstotherestaurant.C.Theywillhavenowheretoparktheircar.聽第8段材料,回答第10至12題。10.WhatisthemangoingtoLondonmainlyfor?A.Attendingaconference.B.TastingBritishfood.C.Studyinghistoricalbuildings.11.Whydoesthemanwanttovisithistoricalspots?A.Hecanenjoythebeautifulviews.B.Heisfondofhistory.C.Heisinterestedinmixedcultures.12.WhatcanwelearnaboutCamdenMarket?A.It’sfamousforlocalBritishfood.B.Royalfoodisavailable.C.Foodacrosstheworldcanbefound.聽第9段材料,回答第13至16題。13.Whatisthewomanunsatisfiedwith?A.Theacting.B.Theclothes.C.Theset.14.Whatdoesthemanthinkcouldbebetter?A.Theleadrole.B.Thelights.C.Themusic.15.Whydoesthemancometotheplay?A.Helikesthedirectoroftheplay.B.Hisclassmateinviteshimtocome.C.Theactorsareveryprofessional.16.Whendoestheconversationtakeplace? A.Atthebeginningoftheplay.B.Attheintervaloftheplay.C.Attheendoftheplay.聽第10段材料,回答第17至20題。17.Whywasthemanheartbroken?A.Helosthisjob.B.Hisbookwasafailure.C.Hewasshortofmoney.18.Howdidthewomanfeelthen? A.Surprised.B.Disappointed.C.Happy.19.Howdidthewomangetthemoney? A.Sheopenedabusiness.B.Shesavedalittleweekly.C.Shedidhousekeeping.20.Whatisthestorymainlyabout?A.Failureisthemotherofsuccess.B.Twoheadsarebetterthanone.C.Encouragementispowerful.第二部分：英語知識運用〔共兩節(jié),滿分35分第一節(jié)：單項填空〔共15小題；每小題1分,滿分15分請閱讀下面各題,從題中所給的A、B、C、D四個選項中,選出最佳選項,并在答題卡上將該項涂黑。21.Abiblicalidiomisoftenanexpressionthat________themoralofastoryandgivestheaudienceapicturetohelpthemunderstandthestorybetter.A.compensatesB.underlinesC.accomplishes D.substitutes22.Iftheycontinueabusingdrugs,intheenddruguserswillfindthemselvestrappedinaprison________theycannotescape.A.towhichB.fromwhichC.bywhichD.inwhich23.AsthenumberofoldpeoplemovingtoFloridaincreases,morechangesaremadeto________them.A.submittoB.objecttoC.caterto D.contributeto24.Atfirstglance,myhometownisnodifferentfromanyothersmalltown,itssceneryactually________amongthebestinthecountry.A.ranksB.rank C.ranking D.torank25.In1776,twoSpanishmenwereseekingawaytotravelfromSantaFe,in________isnowNewMexico,toCaliforniaonthewestcoastofNorthAmerica.A.whereB.that C.which D.what26.Alipay,whichcurrentlyhasover520millionusers,isapowerful________ofpaymenttools,financialservicesandmarketingplatforms.A.combinationB.identification C.reservation D.accommodation27.________theyareextremelytalented,itcanbereallyhardformodelswithjustafewyears’experiencetoimpressthebigbrandsandwinopportunities.A.AslongasB.Unless C.Until D.Incase28.ApilotqualifiedforAircraftCarrierLiaoninghastobementallyandphysicallystrong,possess________flyingskillsandbefullydedicatedtohiscareer.A.arbitraryB.confidential C.extraordinary D.voluntary29.Transportwasconsideredtohavecontributedtoenvironmentalproblems,particularly________airqualityandnoiseimpacts.A.withregardtoB.incontrasttoC.bymeansof D.onaccountof30.－I’mgoingtotheGoldenCoastinAustraliawithmyfamilyatChristmastime.What’syourplanfortheholidays?－Well,whileyouareenjoyingyourselfonthebeach,I________onmycouch,watchingGameofThrones.A.amsittingB.willbesittingC.willhavesat D.wouldsit31.－It’salmosttheendofthemonthandIhaven’tstartedmyworkoutplan.－Startnow!________.A.GreatmindsthinkalikeB.HonestyisthebestpolicyC.EverycloudhasasilverliningD.Betterlatethannever32.Muchworkisneededtoensurethatby2020thepercentageofstudentswho________schoolduringthenine-yearcompulsoryeducationperiodisreducedtolessthan5percent.A.signupforB.dropoutofC.holdonto D.fallbackon33.－Therainiscomingdownsohard!－________myumbrellathismorning,Iwouldn’tbetrappedherenow.A.DidItakeB.HadItakenC.WereItotake D.WouldItake34.－It’sveryimportantforustoclarifytheownershipofthehouse.－________.Therewon’tbeanyproblemwiththeownership.It’sthepricethatbothersus.A.Ican’tagreemoreB.YoucansaythatagainC.IbegtodifferD.Iappreciatethat35.Fish:"Youcouldn’tseemytearsbecauseIaminthewater."Water:"ButIcouldfeelyourtearsbecauseyouareinmy________."heartB.brainC.hands D.bones第二節(jié)：完形填空〔共20小題；每小題1分,滿分20分請閱讀下面短文,從短文后各題所給的A、B、C、D四個選項中,選出最佳選項,并在答題卡上將該項涂黑。Deardoctors,AsIbegintotellmyfriendsandfamilyaboutthesevendaysyoutreatedmywife,LauraLevis,they36meataboutthe15thnamethatIrecall.The37includesthedoctors,nurses,socialworkers,andevencleaningstaffmemberswho38her."Howdoyou39anyoftheirnames?"theyask."HowcouldInot?"Irespond.EverysingleoneofyoutreatedLaurawithsuchprofessionalismandkindnessasshelay40.Whensheneededshots,you41thatitwasgoingtohurtalittle,whetherornotshecouldhear.Youspreadablanketnotonlywhenherbodytemperatureneeded42butalsowhentheroomwasjustalittlecoldandyouthoughtshe’dsleepmore43thatway.Thentherewashowyou44me.HowwouldIhavefoundthe45tomakeitthroughthatweekwithoutyou?Howmanytimesdidyou46metoseewhetherIneededanything,ortoseewhetherIneededabetter47ofamedicalprocedureorjustsomeonetotalkto?Howmanytimesdidyouhugmeandcomfortme48Ifelltopieces?Howmanytimesdidyoudeliverbadnewswithcomfortingwordsand49inOnthefinalday,allIwantedwastobealonewithher,soIaskedthenursesiftheycouldgiveusonehourwithoutasingle50,andthey51,closingthecurtainsandthedoorsandshuttingoffthelights.onherchest,feelingitriseandfallwitheach53,herheartbeatinmyear.Itwasourlast54momentasahusbandandawife,anditwasmorenaturalandpureandcomfortingthananythingI’deverfelt.Iwillrememberthatlasthourtogetherfortherestofmylife.Itwasa55beyondgifts.Really,Ihaveallofyoutothankforit.Withmygratitudeandlove,PeterDeMarco36.A.helpB.stopC.neglectD.bother37.A.answerB.entryC.itemD.list38.A.worriedaboutB.checkedupC.caredforD.cameacross39.A.rememberB.identifyC.findD.confirm40.A.uncertainB.unluckyC.uncomfortableD.unconscious41.A.apologizedB.insistedC.declaredD.displayed42.A.decreasingB.monitoringC.regulatingD.observing43.A.gentlyB.freelyC.deeplyD.comfortably44.A.treatedB.persuadedC.showedD.trusted45.A.opportunityB.strengthC.solutionD.motivation46.A.checkonB.lookafterC.countonD.seekafter47.A.excuseB.causeC.explanationD.instruction48.A.whereB.thoughC.untilD.when49.A.hopelessnessB.sadnessC.calmnessD.nervousness50.A.recognitionB.interruptionC.restrictionD.description51.A.smiledB.weptC.sighedD.nodded52.A.eyesB.handC.headD.body53.A.chokeB.touchC.breathD.tremble54.A.bitterB.desperateC.cheerfulD.sweet55.A.lifeB.giftC.memoryD.fate第三部分：閱讀理解〔共15小題；每小題2分,滿分30分請閱讀下列短文,從短文后各題所給的A、B、C、D四個選項中,選出最佳選項,并在答題卡上將該項涂黑。AThelatestadditiontotheGtechgardenpowertoolsrangeisalightweightyetpowerfulwirelessLeafBlower.Thisautumnmakesshortworkofclearingleavesandgardenpieces.HighPerformanceThe36VLithium-ionGtechLeafBlowerhastheabilitytoclearpiecesfromyourlawn,courtyardanddriveway.Usingaturbofandesignthatallowsforastraightairpassagefromintaketooutlet,offeringmaximumairflowandefficiencythatturnsthefanat11,500timesaminute.CompletecontrolTheLeafBlowerislightweight,atjust4.3kg.Theproducthasbeendesignedsothatbatteryandbodyweightarereasonablydistributed.Wheninuse,itwillnaturallypointtowardsthegroundtodirectairflow.So,youwon’thavetoworryaboutinjuringyourwrists,evenifyouuseitfortheentire20-minuterun-timeonfullpower.Thevariabletriggerallowsforcompletecontrol,whenyousqueezeorreleasethetriggeryouwillfeeltheairflowchangetosuityourgardenneeds.EasytouseTheGtechWirelessLeafBloweriseasytouse.Thereisnoneedtopullwiresortopupwithfuel,simplyattachthebatteryandpullthetriggertostart.Theproduct’swirelessconveniencemeanstherearenowirestotripyouuporlimityouraccess,andnopetroltostoreorpour—simplychargeandit’sreadytogo.Whenyou’redone,youcanremovethedetachablenozzle〔管嘴,sotheGtechLeafbloweriscompactenoughtobestoredinsmallplaces.Don’tjusttakeourwordforit...Wereallydocarewhatyouthink.Goonlinetoseethethousandsofindependentreviewsourcustomershavegivenus,andcheckoutourproductvideosat.56.WhatshouldyoupayattentiontowhenusingtheLeafBlower?A.Fillingitupwithgoodpetrol.B.Takingcarenottobetrippedup.C.Chargingitwhenthebatteryisdying.D.Wearingthewrist-bandifyouuseitforlong.57.Whichisnottheadvantageofthetool?A.Trulyportable. B.Fastdelivery.C.Environmentallyfriendly. D.Quitepowerful.BInEnglishtheskyisblue,andthegrassisgreen.ButinVietnamesethereisjustonecolorcategoryforbothskyandgrass:xanh.Fordecadescognitive〔認知scientistshavepointedtosuchexamplesasevidencethatlanguagelargelydetermineshowweseecolor.Butnewresearchwithfour-tosix-month-oldbabiesindicatesthatlongbeforewelearnlanguage,weseeuptofivebasiccategoriesofcolor—afindingthatsuggestsastrongerbiologicalelementtoperceive〔感知colorthanpreviouslythought.Thestudy,publishedrecentlyintheProceedingsoftheNationalAcademyofSciencesUSA,testedthecolor-discriminationabilitiesofmorethan170Britishbabies.ResearchersattheUniversityofSussexinEnglandmeasuredhowlongbabiesspentstaringatcolorswatches,asystemknownaslookingtime.Firstbabieswereshowedoneswatchrepeatedlyuntiltheirlookingtimedecreased—asigntheyhadgrownboredwithit.Thentheresearchersshowedthemadifferentsampleandnotedtheirreaction.Longerlookingtimeswereexplainedtomeanthebabiesconsideredthesecondsampletobeanewcolor.Theirincreasingresponsesshowedthattheydistinguishedamongfivecolors:red,green,blue,purpleandyellow.Thefinding"suggestsyoucomebynaturetomakecolordistinctions,butgivenyourcultureandlanguage,certaindistinctionsmayormaynotbeused."explainsleadauthorAliceSkelton,adoctoralstudentatSussex.Thestudysystematicallyexploredbabies’colorperception,revealinghowweperceivecolorsbeforewehavethewordstodescribethem,saysAngelaM.Brown,anexperimentalpsychologistattheOhioStateUniversity’sCollegeofOptometry,whowasnotinvolvedwiththenewresearch.Theresultsaddanewchallengetothelongnature-versus-nurturedebateandtheso-calledSapirWhorfhypothesis〔假設—theideathatthewayweseetheworldisshapedbylanguage.Infuturework,Skeltonandhercolleaguesareinterestedintestingbabiesfromothercultures."Thewaylanguageandcultureinteractisareallyinterestingquestion,"shesays."Wedon’tyetknowtheexactsystems,butwedoknowhowwestartoff."58.What’sthefindingofthenewresearch?A.Itclarifieswhatmakesbabiesperceivecolors.B.Itproveshumancolorrecognitionisinborn.C.Itfindshowmanycolorsbabiescanperceive.D.Itshowsthecolorcultureisshapedbylanguage.59.Accordingtothenewresearch,wecanlearnthat_________.A.swatchesaffectbabiesinmemoryandattentionB.longerlookingtimesarebasedonthepsychologyC.researchersdeterminebabies’colorperceptionD.babiescantellthedifferencesofsomecolors60.Whichofthefollowingcanbethebesttitleforthepassage?A.RainbowintheBaby’sWorldB.AJourneytotheWorldofColorsC.ANewChallenge:Languagevs.CultureD.DifferentBabies,DifferentColorPerceptionCAtticuswasweak:hewasnearlyfifty.WhenJemandIaskedhimwhyhewassoold,hesaidhegotstartedlate,whichwefeltreflecteduponhisabilitiesandmanliness.Hewasmucholderthantheparentsofourschoolcontemporaries,andtherewasnothingJemorIcouldsayabouthimwhenourclassmatessaid,"Myfather—"Jemwasfootballcrazy.Atticuswasnevertootiredtoplaykeep-away,butwhenJemwantedtotacklehim,Atticuswouldsay,"I’mtoooldforthat,son."Ourfatherdidn’tdoanything.Heworkedinanoffice,notinadrugstore.Atticusdidnotdriveadump-truckforthecounty,hewasnotthepoliceofficer,hedidnotfarm,workinagarage,ordoanythingthatcouldpossiblyarousetheadmirationofanyone.Besidesthat,heworeglasses.Hewasnearlyblindinhislefteye,andsaidlefteyeswerethetribal〔家族的curseoftheFinches.Wheneverhewantedtoseesomethingwell,heturnedhisheadandlookedfromhisrighteye.Hedidnotdothethingsourschoolmates’fathersdid:heneverwenthunting;hedidnotplaypokerorfishordrinkorsmoke.Hesatinthelivingroomandread.Withthesecharacteristics,however,hewouldnotremainasinconspicuous〔不顯眼aswewishedhimto:thatyear,thewholeschooltalkedabouthimdefendingTomRobinson,noneofwhichwascomplimentary.AftermyfightwithCecilJacobswhenIcommittedmyselftoapolicyofchicken,wordgotaroundthatScoutFinchwouldn’tfightanymore,herdaddywouldn’tlether.Thiswasnotentirelycorrect:Iwouldn’tfightpubliclyforAtticus,butthefamilywasprivateground.Iwouldfightanyonefromathirdcousinupwardstoothandnail.FrancisHancock,forexample,knewthat.Whenhegaveusourair-gunsAtticuswouldn’tteachustoshoot.UncleJackinstructedustherefore;hesaidAtticuswasn’tinterestedinguns.AtticussaidtoJemoneday,"I’dratheryoushotattincansinthebackyard,butIknowyou’llgoafterbirds.Shootallthebluejaysyouwant,ifyoucanhitthem,butrememberit’sasin〔罪過tokillamockingbird."ThatwastheonlytimeIeverheardAtticussayitwasasintodosomething,andIaskedMissMaudieaboutit."Yourfather’sright,"shesaid."Mockingbirdsdon’tdoonethingbutmakemusicforustoenjoy.Theydon’teatuppeople’sgardens,don’tnestincorncribs,theydon’tdoonethingbutsingtheirheartsoutforus.That’swhyit’sasintokillamockingbird."61.Whoistellingthestory?A.FrancisHancock. B.TomRobinson.C.ScoutFinch.D.MissMaudie.62.WhatdidthechildrenthinkoftheirfatherAtticusinthebeginning?A.Hewasnotmanlyorskilled.B.Hewaswillingtofightforhisfamily.C.Hewasinterestedinnothinginhissparetime.D.Hewasstillenergeticthoughhewasnearly50.63.Whatdoestheunderlinedword"complimentary"inthe6thparagraphprobablymean?A.Reasonableargument. B.Goodremarks.C.Wrongjudgment. D.Strongcriticism.64.Mockingbirdscanbecomparedtopeoplewhoare_______.A.ablebutmodestB.disabledbutdevotedC.intelligentandentertainingD.harmlessandhelpfulDComputersecurityisa

contradictioninterms.Thearrivalofthe"InternetofThings"willseecomputers

bakedintoeverythingfromroadsignsandMRIscannerstoartificialbodypartsandinsulin〔胰島素pumps.Thereislittleevidencethatsuchequipmentwillbeanymoretrustworthythandesktopcomputers.Hackershavealreadyprovedthattheycantakeremotecontrolofconnectedcarsand

pacemakers.However,itis

temptingtobelievethatthesecurityproblemcanbesolvedwithyetmoretechnicalwizardry〔魔法andacallforfurtherwatchfulness.Anditiscertainlytruethatmanyfirmsstillfailtotakesecurityseriouslyenough.Thatrequiresakindof

lastinginsistencewhichdoesnotcomenaturallytonon-techfirms.Actually,thereisnowaytomakecomputerscompletelysafe.Softwareis

hugelycomplex.Acrossitsproducts,Googlemustmanagearound2billionlinesofsourcecode—errorsareunavoidable.Theaverageprogramhas14separatebugs,eachofthemapotentialpointofillegalentry.Suchweaknessesare

worsenedbythehistoryoftheinternet,inwhichsecuritywasanafterthought.Thisisnotnecessarilyindespair.Theriskfromcheats,caraccidentsandtheweathercanneverbeavoidedcompletelyeither.Butsocietieshavedevelopedwaysofmanagingsuchrisk—fromgovernmentregulationtotheuseoflegalliability〔責任andinsurancetocreatemoresaferbehaviours.Startwithregulation.Governments’firstpriorityisto

control

frommakingthesituationworse.Terroristattacksoften

bringcallsfor

codestobeweakenedsothatthesecurityservicescanbettermonitorwhatindividualsareupto.Butitisimpossibletoweakencodesforterroristsalone.ThesameprotectionthatguardsmessagingprogramslikeWhatsAppalsoguardsbankbusinessandonlineidentities.Computersecurityisbestservedbyencodingthatisstrongforeveryone.Thenextpriorityissettingbasic

productregulations.A

lackofprofessionalknowledgewillalways

block

theabilityofcomputeruserstoprotectthemselves.Sogovernmentsshouldpromote"publichealth"forcomputing.Theycouldinsistthatinternet-connectedcontentsbeupdatedwithfixeswhenfaultsarefound.Theycouldforceuserstochangedefault〔默認usernamesandpasswords.Reportinglaws,alreadyinforceinsomeAmericanstates,canrequirecompaniestoreportwhentheyortheirproductsarehacked,whichencouragesthemtofixaprobleminsteadof

burying

it.Mostimportant,thesoftwareindustryhasfordecades

disclaimedliabilityfor

theharmwhenitsproductsgowrong.Suchanapproachhasitsbenefits.SiliconValley’sfruitful"gofastandbreakthings"styleofinnovationispossibleonlyiffirmsrelativelyhavefreedomtoputoutnewproductswhiletheystillneedperfecting.Butthispointwillsoonbeillegal.Ascomputersspreadtoproductscoveredbyestablishedliabilityarrangements,suchascarsordomesticgoods,theindustry’sdisclaimerswillincreasingly

be

againstexistinglaws.Firmsshouldrecognizethat,ifthecourtsdonotforcetheliabilityissue,publicopinionwill.Fortunately,thesmallbutgrowingmarketincyber-securityinsuranceoffersawaytoprotectconsumerswhilepreservingthecomputingindustry’sabilitytoinnovate.Afirmwhoseproductsdonotworkproperly,orarerepeatedlyhacked,willfindits

insurance

rising,

urging

ittosolvetheproblem.Afirmthattakesreasonablestepstomakethingssafe,butwhichisdamagednevertheless,willaskforaninsurancepayoutthatwillstopitfromgoingbankrupt〔破產(chǎn).Itisherethatsomeproblemscouldperhapsbenegotiated.Onceagain,thereareexamples:whencountlessclaimsagainstAmericanlight-aircraftfirmsthreatenedtobankrupttheindustryinthe1980s,thegovernmentchangedthelaw,limitingtheirliabilityforoldproducts.Onereasoncomputersecurityissobadtoday

isthatfewpeopleweretakingitseriouslyyesterday.

Whentheinternetwasnew,thatwasforgivable.Nowthattheconsequencesareknown,andtherisksposedbybugsandhackingarelargeandgrowing,thereisnoexcuseforrepeatingthemistake.Butchangingattitudesandbehaviorwillrequireeconomictools,notjusttechnicalones.65.Thefirstparagraphmainlytellsus__________.A.computersareusedmorewidelyB.computersmayneverbesecureC.futurecomputersarelesstrustworthyD.computerhackersarealmosteverywhere66.Whichisthereasonforthecomputersecurityproblemnowadays?A.Peopletendtorelyontechnicalsolutions.B.Technologyfirmstakesecuritylessseriously.C.Warningsfromrelevantdepartmentsareabsent.D.Thesoftwaredeveloperslackafterthoughts.67.Whatwillhappenifcodesareweakenedaccordingtothepassage?A.Terroristattacksaresuretooccurmoreoften.B.Securityservicescan’tmonitorpeople’sbehaviors.C.Importantinformationmaynotbeguardedsafely.D.Computeruserswon’tgrasptheprofessionalknowledge.68.Theunderlinedpartinthe6thParagraphimplies.A.theliabilityrulescanbeestablishedsoonB.usersprobablyenjoymorenewproductsC.firmscanlegallyescapepromotinginnovationD.courtshaven’tpowertointerferefirm’sfreedom69.Whatcanweknowaboutcyber-securityinsurance?A.Itfreesconsumersfrombeingattackedfromhackers.B.Itoffersfirmsfundstoimprovetheabilityofinnovation.C.Itprotects

firms

willingtosolveproblemsfrom

thecollapse.D.Itincreasestheeconomicburdenofthetechnologyfirms.70.What’stheauthor’spreferredsolutiontocomputersecurity?A.Raisingusers’fullawarenessofencoding.B.Reportinghackers’attackstohigh-techfirms.C.Urgingfirmstofurtherimprovefaultyproducts.D.Strengtheningeconomicmeansfurther.第二卷〔非選擇題,共35分第四部分：任務型閱讀〔共10小題；每小題1分,滿分10分注意：每個空格只填1個單詞。請將答案寫在答題卡上相應題號的橫線上。FourWell-BeingWorkoutsRelievingstressandanxietymighthelpyoufeelbetter—forabit.MartinE.P.Seligman,aprofessorofpsychologyattheUniversityofPennsylvania,exploredhowwell-being〔幸福感consistsnotmerelyoffeelinghappy,anemotionthatcanbemomentary,butofexperiencingasenseofcontentmentintheknowledgethatyourlifeiscolorfulandhasmeaningbeyondyourownpleasure.Tocultivate〔培育it,hesuggeststhesefourexercises.Writedownastoryaboutatimewhenyouwereatyourbest.Itdoesn’tneedtobealife-changingeventbutshouldhaveaclearbeginning,middleandend.Rereaditeverydayforaweek,andeachtimeaskyourselfsomequestions.Writingdowntheanswers"putsyouintouchwithwhatyou’regoodat,"Dr.Seligmanexplained.Thenextstepistoconsiderhowtousethesestrengthstoyouradvantage,intentionallyorganizingandstructuringyourlifearoundthem."Aweeklater,amonthlater,sixmonthslater,peoplehadonaveragelowerratesofdepressionandhigherlifesatisfaction,"Dr.Seligmansaid."Possiblemechanismscouldbemorepositiveemotions.Peoplelikeyoumore,relationshipsgobetter,lifegoesbetter."Setaside10minutesbeforeyougotobedeachnighttowritedownthreethingsthatwentreallywellthatday.Nexttoeacheventanswerthequestion,"Whydidthisgoodthinghappen?"Insteadoffocusingonlife’slows,whichcanincreasethelikelihoodofdepression,theexercise"turnsyourattentiontothegoodthingsinlife,soitchangeswhatyouattendto,"Dr.Seligmansaid."Consciousnessislikeyourtongue:Itrollsaroundinthemouthlookingforacavity〔齲洞,andwhenitfindsit,youfocusonit.Imagineifyourtonguewentlookingforabeautiful,healthytooth."Polishit.Thinkofsomeonewhohasbeenespeciallykindtoyoubutyouhavenotproperlythanked.Writealetterdescribingwhatheorshedidandhowitaffectedyourlife,andhowyouoftenremembertheeffort.Thenarrangeameetingandreadtheletteraloud,inperson."It’scommonthatwhenpeopledothegratitudevisitbothpeopleweepoutofjoy,"Dr.Seligmansaid.Whyistheexperiencesopowerful?"Itputsyouinbettertouchwithotherpeople,withyourplaceintheworld."RespondingconstructivelywasinspiredbytheworkofShellyGable,asocialpsychologistattheUniversityofCalifornia,SantaBarbara,whohasextensivelystudiedmarriagesandothercloserelationships.Thenexttimesomeoneyoucareaboutsharesgoodnews,givewhatDr.Gablecallsan"activeconstructiveresponse."Thatis,insteadofsayingsomethingpassive,expressrealexcitement.Extendthediscussionby,say,encouragingthemtotellothersorsuggestacelebratoryactivity.So,themosteffectivelong-termstrategyforwell-beingistoactivelycultivatewell-beingratherthanonlyfocusonhowtorelievedepression,angerandworry.FourWell-BeingWorkoutsIntroduction●Well-beingisafeelingofcontentmentaswellas<71>▲happinesslikethe<72>▲ofstressandanxiety.Four<73>▲suggestedtocultivatingwell-being●Writea<74>▲storyinyourbestsituationandreaditdailyinaweek.●Askyourselfandwritedowntheanswerstoknowyouradvantagestoplanthelifeon<75>▲,whichcanbringaboutmanybenefitslater.●<76>▲tenminutestoputdownwhatwentsmoothlyandclarifythereasons.●Shiftyourattentiontogoodthingsandmeanwhileignorethebad.●Writealetterof<77>▲toapersonalwayskindtoyou.●Makeanappointmentandreadthelettertohimaloudand<78>▲.●Avoidmakingpassiveresponsestopeoplewhosharegoodnewswithyou.●Trytoextendthediscussiontoshowyoudonot<79>▲tobeexcited.Conclusion●Cultivatingwell-beingactivelyisthemos