英語課前演講稿procrastination拖延癥

英語課前演講稿procrastination拖延癥英語課前演講稿procrastination拖延癥英語課前演講稿procrastination拖延癥xxx公司英語課前演講稿procrastination拖延癥文件編號：文件日期：修訂次數(shù)：第1.0次更改批準(zhǔn)審核制定方案設(shè)計(jì)，管理制度Goodmorning,ladiesandgentlemen.Today,ourtopicisaboutprocrastination.Well,whatisprocrastination

Generallyspeaking,procrastinationisanactofputtingofanessentialtaskuntilalatertime.Andthereisnodoubtthatprocrastinationwilldoharmtoourstudyandhealth.Let’sseesomebehaviorofaprocrastinator.Whenthedeadlineisset,hewillthinkthereisoneweekuntiltheassignmentisdue.Sohehasthefalsesenseofsecurity.Ihaveplentyoftime.Astimepasses,hewillthinkthatIwillgetstartedsoonbecauseIcanonlyworkundergreatpressure.Andwhenthelastdayiscoming,hehurriestodohisworkpanickilyandundergreatpressure.Andthecaseofusisoftenthat.TodayImustwritemypaper,soIhaven’ttobeonline.Well,Ineedtosearchsomestatistics,soImustusecomputer.Andthetragedyhappensonus.Aneveningiskilledbyourentertainment.Andlet’sseeitsfourreasons.First,perfectionism.Everythingyouwanttodoshouldbedoneatahighlevel.Youwanttosucceedbyonetimeanddon’twanttorepeatagain.Second,resistanceandhostility.Theteacher’sattitudetowardsmeissobad,soIdon’twanttodohishomework.Third,beeasytobedecadence.Thetaskissodifficult.Whyotherpeopleneedn’tdobutIhavetodo

Ican’ttoleratedoingthat.MaybeIwilldoittomorrow.Last,self-depreciation.MyabilitybecomeslowerandlowergraduallyasIusuallycan’tfinishmytaskswell.Maybeeverybodyhaveprocrastinationtosomedegree.Buthowdotodealwithit

Let’sseesomemeasures.First,realizeit'snoneedtoprocrastinateSecond,writedownthereasonwhyyouwillprocrastinatepiecebypieceThird,overcomeAndthen,takeactionrightnow.Ifyouwanttofinishyourhomework,ifyouwanttogetahighscoreforTEM4,ifyouwanttodoreading,ifyouwanttokeepfit,orifyouwanttoshowyourlovetoyourrelativesoraspecialperson.Don’t