每日英語(yǔ)配圖版一百

EVERYDAYAttitudeIbelieveIcanflyIbelieveIcantouchtheskyIthinkaboutiteverynightanddaySpreadmywingsandflyawayIbelieveIcansoarIseemerunningthroughtheopendoor我相信我能飛翔我相信我能觸及天際日日夜夜我都在想象展開翅膀，飛向遠(yuǎn)方我相信我能翱翔我夢(mèng)見自己穿越了那扇開啟的大門Appreciatethesmallestthings,Whetherasmile,acard,afragranceinpassing,alovelyview,acreatureBethankfulforeverymeal,everyglassoffreshwater,everycomfortinyourhome.要懂得欣賞細(xì)微之物，不管那是一個(gè)微笑，一張卡片，經(jīng)過(guò)的一陣芳香，一片美麗的風(fēng)景，還是一只小生物要學(xué)會(huì)心存感激——為每一頓飯，每一杯清水，每一份來(lái)自家庭的溫暖。Wecan’tchoosethedirectionofwind,butwecanchoosehowwesetthesailWecan’tchooseourcircumstances,butwecanchooseourattitudeWecan’tcontrolalltheeventsthathappeninourlives,butwecancontrolhowwedealwiththem我們不能選擇風(fēng)向，但我們能選擇如何揚(yáng)帆我們不能選擇環(huán)境，但我們能選擇態(tài)度我們不能掌控人生中發(fā)生的所有事情，但我們能控制如何去處理這些事情Weallhavelowmoments.Weallfalldownandgethurt.Weallhavemomentswhenwedoubtourselvesandgotintoself-pity.Thepointistoovercomethesefeelingsandrestoreyourfaith.我們都會(huì)經(jīng)歷低潮。我們都會(huì)跌倒和受傷。我們都有自疑和自憐的時(shí)候。最重要的是要戰(zhàn)勝這些情緒以及重拾信念。Thereisaflowerinthesmallestgardenreachingforthelight.Thereisacandleinthedarkestcornerconqueringthenight.Thereisaheroineverybody’sheart.Thereisafireinsideofeverybodyburningclearandbright.Thereisapowerinthefaintestheartbeatthatcannotbedenied.在最小的花園，有一朵花觸及光明。在最黑暗的角落，有一支蠟燭對(duì)抗黑暗。每個(gè)人心中都有一個(gè)英雄。每個(gè)人的內(nèi)心都燃燒著一團(tuán)火，清晰而明亮。即使是最微弱的心跳，都有一股力量，不可忽視。Smile,thoughyourheartisaching.Smile,eventhoughit’sbreaking.Lightupyourfacewithgladness.Hideeverytraceofsadness.Althoughatearmaybeeversonear.That’sthetimeyoumustkeepontrying.Smile,what’stheuseofcrying?You’llseethatlifeisstillworthwhileIfyou’lljustsmile.微笑吧，盡管心如刀割微笑吧，盡管心在破碎用快樂(lè)為面容增添光彩掩蓋絲絲憂傷痕跡盡管眼淚似要流出這是你必須嘗試的時(shí)候微笑吧，哭泣有何用？你會(huì)發(fā)現(xiàn)生活依舊充滿價(jià)值只要你微笑Whentheworldtrembles,I’munmoved.Whencloudy,Iamserene.Whendarknesscoversallwithout,I’malwaysbrightwithin.當(dāng)世界顫動(dòng)，我屹立不倒。當(dāng)烏云密布，我沉著冷靜。當(dāng)黑暗無(wú)所不蓋，我內(nèi)心依舊光明。Getintoanatmospherewherepeoplebuildyouupratherthantearyoudown.Findaplacewherepeoplewillencourageyouandchallengeyoutobethebestyoucanbe.Spendtimewithpeoplewhoinspireyoutoreachfornewheights.It’stimetosoarwitheaglesratherthanpeckaroundwiththechickens.進(jìn)入這樣一個(gè)環(huán)境吧，在那里人們會(huì)扶持你而不是摧毀你。找到這樣一個(gè)地方吧，在那里人們會(huì)鼓勵(lì)你并激勵(lì)你成為最好?；〞r(shí)間與能啟發(fā)你到達(dá)新高度的人們相處。這是與鷹翱翔的時(shí)候，而不是與小雞啄食的時(shí)候。Imagine---Hereyouare,onthehighpeakofamountain.Youcanchoosetowingyourwaytowardthecloudsoryoucansimplywalktheusual,ordinarypathsthatleadtothevalleybelow.Whichchoicewillyoumake------Thewell-wornpathsorrisingaboveitall?Beautifulthingsawaityouifyoucanreachtheheights.想象一下，你站在這里，在高山的頂端。你可以選擇展翅翱翔，飛往云端，你也可只選擇走普通小道，直達(dá)底部山谷。你會(huì)作何選擇呢——老舊的小道或從上面一躍而下？如你能到達(dá)高處，等待你的將是美好的事物。Whenpeoplearedepressed,what’stheirposture?Theirshouldersdroop,theirheadshangdown,theirbreathingbecomesshallow,andtheirexpressionisslack.Conversely,whenwesaywearefeelinghappyOurshouldersrise,ourheadsliftandourbreathingisfull.Wecanconsciouslycommandthesechangesinourphysicalbodyandimmediatelyproducetheemotionalstatewedesire.當(dāng)人們意志消沉?xí)r，他們會(huì)有什么樣的姿勢(shì)呢？他們往往肩膀耷拉，垂頭喪氣，表情呆滯。相反，當(dāng)我們心情愉悅時(shí)我們聳肩昂頭，神滿氣足。我們可以通過(guò)有意識(shí)地控制這些身體上的變化，而達(dá)到自身期待的精神狀態(tài)。TodayIcancomplainbecausetheweatherisrainyorIcanbethankfulthatgrassisgettingwateredforfree.TodayIcangrumbleaboutmyhealthorIcanrejoicethatIamalive.TodayIcancrybecauseroseshavethornsorIcancelebratethatthornshaveroses.Todaystretchesaheadofme,waitingtobeshaped.Whattodaywillbelikeisuptome.今天我可以因?yàn)橄掠甓г?，也可以為小草得到免費(fèi)灌溉而感恩。今天我可以為我的健康發(fā)牢騷，也可以因?yàn)槲胰匀簧娑鴳c幸。今天我可以為玫瑰有刺而哭泣，也可以為刺有玫瑰而慶賀。今天從我延伸，等待塑造。今天會(huì)怎樣由我決定。Pessimiststhinkthesunsetsinthemorning.Apessimistsayshelilybelongtotheonionfamily.Anoptimistdeclaresthattheonionbelongstolilyfamily.Theworstpestintheworldisapessimist,heseeonlythemist.Nooneeverinjuredhiseyesightbylookingonthebrightsideofthings.Amanwhogetstreedbyalionbutenjoysthesceneryisanoptimist.

Optimismistheabilitytosmileatmisfortunewhenfortunedoesn’tsmileatyou.Optimismisman’spassporttoabettertomorrow.悲觀者認(rèn)為早上日落。悲觀者以為百合屬于洋蔥家族。樂(lè)觀者認(rèn)為洋蔥屬于百合家族。悲觀者是世上最壞的害蟲，他只看到迷霧。無(wú)人因?yàn)榭吹绞挛锩篮玫囊幻娑绊懸暳?。一個(gè)被獅子逼迫上樹卻仍能欣賞美景的人是樂(lè)觀者。樂(lè)觀是在幸運(yùn)不對(duì)你微笑時(shí)，你卻可以對(duì)不幸微笑的能力。樂(lè)觀是人們通往更好明天的通行證。Thefutureisuncertain,scary,hidden.Wewouldn’tbehumanifwedidn’tworryaboutthingsattimes.Weworryaboutourhealth,ourrelationships,ourworkandourspending.Weworryaboutgettingolder,fatter,poorer,moretired,lessattractive,lessmentallyalert.Weworryaboutthingsthatmatterandthingsthatdon’t.Sometimesweworryaboutnotworrying.Itreallyisoktoworry,butifthereisn’tsomethingrealtoworryabout,allyou’redoingisputtingwrinklesinyourbrow.Ifyouareworryingaboutyourhealth,goandseeadoctor.Ifyouareworryingaboutyourweight,gotothegym.It’soktoworryproperlyandusefully.It’snotoktoworrypointlesslyorneedlessly.未來(lái)是未知的，恐怖的，隱秘的。如果我不經(jīng)常擔(dān)憂，那我們就不是人類了。我們擔(dān)心我們的健康，關(guān)系，工作與投入。我們擔(dān)心變老，變胖，變窮，變衰，不再有魅力，不再頭腦清醒。我們擔(dān)心重要之事和無(wú)關(guān)緊要之事。有時(shí)我們?yōu)椴粨?dān)心而擔(dān)心。擔(dān)心是可以的，但如果確實(shí)沒(méi)有什么可擔(dān)心的，那所有的擔(dān)心只會(huì)為你的前額徒添皺紋。如果你擔(dān)心你的健康，去看醫(yī)生吧。如果你擔(dān)心你的體重，去健身中心吧。確切且有用的擔(dān)心是可以的，但無(wú)謂且不必要的擔(dān)心就不好了。EventhoughIclutchmyblanketandgrowlwhenthealarmrings,thankyou,Lord,thatIcanhear.Therearemanywhoaredeaf.EventhoughIkeepmyeyesclosedagainstthemorninglightaslongaspossible,thankyou,Lord,thatIcansee.Manyareblind.EventhoughIkeephuddlinginmybedandputoffrising,thankyou,Lord,thatIhavethestrengthtorise.Therearemanythatarebedridden.Eventhoughthefirsthourofthedayishectic,whensocksarelost,toastisburned,tempersareshort,andmychildrenaresoloud,thankyou,Lord,formyfamily.Therearemanywhoarelonely.盡管在鬧鐘響起時(shí)，我拽著毛毯并抱怨著，但感謝上帝，因?yàn)槲夷苈犚姡性S多人則是聾人。盡管在晨光面前，我想盡量長(zhǎng)地閉著眼睛，但感謝上帝，因?yàn)槲夷芸匆?，而有許多人則是盲人。盡管我一直瑟縮在床上，遲遲不起，但感謝上帝，因?yàn)槲矣辛馄饋?lái)，而有許多人則久病不起。盡管在一天的頭一個(gè)小時(shí)令人討厭-----襪子不見了，土司燒焦了，發(fā)脾氣了，孩子在吵鬧-----但感謝上帝，因?yàn)槲矣屑彝ィ性S多人則孤獨(dú)一人。HopeHopeputsasmileonourfacewhentheheartcannotmanage.Hopeputsoutfeetonthepathwhenoureyescannotseeit.Hopemovesustoactwhenoursoulsareconfusedofdirection.當(dāng)心靈無(wú)法支配時(shí)，希望讓我們面露微笑。當(dāng)雙眼無(wú)法看清時(shí)，希望讓我們腳踏路途。當(dāng)靈魂無(wú)法辨向時(shí)，希望為我們指引行動(dòng)。Canyouseeabrilliantlightshininginsomethingordinary?Canyouseehopeinwhatmakesotherpeopleseedespair?Wemusttrainourselvestoseelightindarkness,strengthinweakness,invaluabletreasureincommonplaceandperseveranceinhopelessness.你能從普通之物發(fā)現(xiàn)耀眼光芒嗎？你能從別人看似絕望之處看到希望嗎？我們要訓(xùn)練自己從黑暗之處捕捉光芒，從虛弱之處看到力量，從普通之處找到瑰寶，從絕望之處發(fā)現(xiàn)堅(jiān)持。Whenthingslookbleak,youoftenthink:“Thisisgoingtogoonforever.”Actually,lifehasitsseasons.Andyoumaybejustinwinterrightnow.Remember,somepeoplefreezeinwinter,othersski!Plus,whatalwaysfollowswinter?Spring!-----justasthedayfollowsthenight.Thesuncomesout,andyoucanplantnewseeds.Thencomessummer,andfinallyfall,whenyougettoreapyourrewards.Winterhascome,canspringbefarbehind?Believethecircleoftheseason.Inthelongterm,youwillgetyourharvest.當(dāng)事情變得了無(wú)希望，你常常會(huì)想：“這將永遠(yuǎn)不會(huì)結(jié)束。”事實(shí)上，生活有時(shí)序變化。而你可能正處于寒冬。要記住，有的人在冬天瑟瑟發(fā)抖，有的人則會(huì)滑雪。而且冬天過(guò)后是什么？是春天！就如黑夜過(guò)后是白晝。太陽(yáng)出來(lái)了，你可以播灑新的種子。然后進(jìn)入夏季，最后到秋季，那時(shí)你就可收獲。冬天已經(jīng)來(lái)了，春天還會(huì)遠(yuǎn)嗎？相信時(shí)序變化。從長(zhǎng)遠(yuǎn)來(lái)看，你會(huì)得到收獲。

DreamThebirdwaitsintheegg.Theacornsleepsintheoak.Thegreatestachievementwasatfirstandforatimeadream.Dreamsareseedlingsofrealities.Everythingstartsasadream.Standbyyourdream.Ifyouneverhaveadream,you’llneverhaveadreamcometrue.鳥在卵中等待。橡子在橡樹中棲息。最偉大的成就最初而且曾經(jīng)是一個(gè)夢(mèng)想。夢(mèng)想是現(xiàn)實(shí)之幼苗。一切從夢(mèng)想開始。執(zhí)著于自己的夢(mèng)想。如果你從未有夢(mèng)，那你永遠(yuǎn)不能實(shí)現(xiàn)夢(mèng)想。Thereisaseasontoplantandaseasontoharvest.Despitetheinconvenience,therainprovidesthenourishmentthecropsneedtogrowandflourish.AprilshowersbringMayflowers.Abrokendreamcanbecomethefoundationofwonderfulfuture.Overwhelmingdarknessmaylastforanight,butitwillneverovercomethebrightlightofthemorning.Whenyouareinaseasonofsorrow,bebrave,becauseaseasonofjoymaybearoundthecorner.耕種有季，收獲有時(shí)。盡管下雨帶來(lái)不便，雨水卻為莊稼提供需要的養(yǎng)分，讓它們生長(zhǎng)茂盛。四月雨，五月花。一個(gè)破碎的夢(mèng)可成為美好未來(lái)的基礎(chǔ)。強(qiáng)勢(shì)的黑暗或持續(xù)一晚，但卻永遠(yuǎn)無(wú)法抵抗早晨之亮光。當(dāng)你處于悲傷之時(shí)，要勇敢，因?yàn)橛鋹傊畷r(shí)或即將來(lái)臨。

OnlyashighasIreachcanIgrow.OnlyasfarasIseekcanIgo.OnlyasdeepasIlookcanIsee.OnlyasmuchasIdreamcanIbe.Riseaboutyourdoubts.Reachforyourhighestdreamsandwatchthemunfoldbeforeyourveryeyes!Getfocused,becommittedandgoforthesuper-confidentnewyou!觸碰夠高方能成長(zhǎng)。探尋夠遠(yuǎn)方能前進(jìn)。注視夠深方能看清。夢(mèng)想夠多方能成就?？朔苫?。觸碰你的最高夢(mèng)想，并看著這些夢(mèng)想在你眼前展開！集中精神，全心投入，為充滿自信的全新的你前進(jìn)！perseveranceIwillpersistevenwhenothersdon’tunderstand.Iwillpersistevenwhenmanypeopleobject.IwillpersistevenwhenIsufferadversity.Iwillpersistevenwhenalltheothersgiveup.IwillpersistevenwhenIamdesperate.盡管旁人不解，我仍要堅(jiān)持盡管眾人反對(duì)，我仍要堅(jiān)持盡管遭遇不幸，我仍要堅(jiān)持盡管人人放棄，我仍要堅(jiān)持盡管陷入絕望，我仍要堅(jiān)持Twofrogsfellintoabucketofcream.Thefirstfrog,seeingtherewasnowaytogetany,footinginthewhitefluid,acceptedhisfateanddrowned.Thesecondfrogdidn’tlikethisapproach.Hethrashedaroundanddidwhateverhecouldtostayafloat.Soonhischurningturnedthecreamintobutter,andhewasabletojumpout.Howpersistentareyou?兩支青蛙掉進(jìn)了一桶奶油里。第一只青蛙眼看無(wú)路可走，索性在白色液體上站穩(wěn)腳，接受命運(yùn)并最終淹死。第二只青蛙不喜歡這個(gè)方式。他翻來(lái)覆去，竭盡全力使其浮起。很快，奶油在他的攪拌下變成黃油，然后他順利跳出桶外。你有多堅(jiān)持呢？Learning&EducationIwanttoopenmyheartIwanttobedevotedIwanttobecrazyIwanttoforgetaboutmyfaceIwanttoopenmymouthwildlyIwanttoconquermylazinessandallthehumanweaknessesIwanttoovercomealltheobstaclesthatholdmeback我要打開心扉我要全心投入我要瘋狂我要厚起臉皮我要大膽張嘴我要戰(zhàn)勝懶惰及所有人類的弱點(diǎn)我要克服所有阻止我前進(jìn)的障礙IlearntoswimbyswimmingIlearntodancebydancingIlearntodrivebydrivingIlearntoplaythepianobyplayingIcanonlylearntospeakEnglishbyspeaking我通過(guò)游而學(xué)會(huì)了泳我通過(guò)跳而學(xué)會(huì)了舞我通過(guò)駕而學(xué)會(huì)了駛我通過(guò)彈而學(xué)會(huì)了鋼琴我也只能通過(guò)說(shuō)來(lái)學(xué)會(huì)英語(yǔ)Childrenaretheseedsofourfuture.Plantloveintheirhearts.Waterthemwithwisdomandlife’slessons.Whentheyaregrown,givethemspacetogrow.兒童是未來(lái)的種子。在他們的心靈種植愛(ài)吧。為他們澆灌智慧與生活的教訓(xùn)。當(dāng)他們長(zhǎng)大成人，就給予他們空間成長(zhǎng)。Themediocreteachertells.Thegoodteacherexplains.Thesuperiorteacherdemonstrates.Thegreatteacherinspires.平庸的老師會(huì)告知。較好的老師會(huì)解釋。更好的老師會(huì)示范。偉大的老師會(huì)啟發(fā)。MoneyMoneyMoneywillbuyamusementsbutnothappinessAbedbutnotsleepBooksbutnotwisdomClockbutnotmoretimeFoodbutnotappetiteAhousebutnotahomeMedicinebutnothealthAringbutnotmarriage金錢能買到娛樂(lè)而非幸福能買到床鋪而非安寢能買到書本而非知識(shí)能買到鐘表而非時(shí)間能買到食物而非食欲能買到房屋而非家庭能買到藥物而非健康能買到戒指而非婚姻Culture有一天，當(dāng)嶄新的橋梁架起，東西方真正的理解建立時(shí)，我們的心靈會(huì)接觸我們的思想會(huì)交匯我們的靈魂會(huì)溝通Oneday,whennewbridgesaresetup,whentrueunderstandingbetweentheeastandthewestisestablishedOurheartswilltouchOurmindswillshareOursoulswillcommunicateLoveYouwillfillupmysensesLikeanightinaforestLikethemountainsinspringtimeLikeawalkintherainLikeastorminthedesertLikeasleepyblueocean你將豐富我所有的感覺(jué)如森林之夜如春日之山如雨中漫步如沙漠之風(fēng)如幽藍(lán)之海Myloveislikeanocean,itgoesdownsodeep.Myloveislikearose,whosebeautyyouwanttokeep.Myloveislikeariverthatwillneverend.Myloveislikeadove,withabeautifulmessagetosend.Myloveislikeasongthatgoesonandonforever.Myloveislikeaprisoner,itistoyouthatIsurrender.我的愛(ài)如大海，深沉遠(yuǎn)邃我的愛(ài)如玫瑰，美伊欲存。我的愛(ài)如流水，永不停息。我的愛(ài)如信鴿，懷揣佳音。我的愛(ài)如歌謠，源遠(yuǎn)流長(zhǎng)。我的愛(ài)如囚犯，折服于伊。Lovewilldieifheldtootightly.Lovewillflyifheldtoolightly.Totheworldyoumaybeoneperson,butonpersonyoumaybetheworld.Toloveisnothing.Tobelovedissomething.Toloveandtobelovediseverything.Donotmarryapersonyoucanlivewith.Marrysomeoneyoucannotlivewithout.Toloveandwinisthebestthing.Toloveandloseisnextbest.Don’tcrybecauseitisover.Smilebecauseithappened.抓得太緊，愛(ài)會(huì)流逝。放得太松，愛(ài)會(huì)飛走。對(duì)全世界來(lái)說(shuō)，你可能是一個(gè)人；但對(duì)一個(gè)人來(lái)說(shuō)，你可能是全世界。愛(ài)不算什么。被愛(ài)卻十分難得。愛(ài)與被愛(ài)就是所有。不要與你能生活在一起的人結(jié)婚。與沒(méi)有他你不能生活的人結(jié)婚。愛(ài)并得到愛(ài)是最美好的。愛(ài)卻失去愛(ài)次好。不要因?yàn)榻Y(jié)束而哭泣。要因曾經(jīng)存在而欣慰。Infrontofthepersonyoulove,yourheartbeatsfaster,butinfrontofthepersonyoulike,yougethappy.Infrontofthepersonyoulove,winterseemslikespring,butinfrontofthepersonyoulike,winterisjustbeautifulwinter.Infrontofthepersonyoulove,youcan’tsayanythingonyoumind,butinthepersonyoulike,youcan.Whentheoneyouloveiscrying,youcrywiththem,butwhentheoneyoulikeiscrying,youendupcomforting.Thefeelingoflovestartsfromtheeyesbutthefeelingoflikestartsfromtheears.Soifyoustoplikingapersonyouusedtolike,allyouneedtodoiscoveringyourears.Butifyoucloseyoureyes,loveturnsintoadropoftearandremainsinyourheartforever.在你愛(ài)的人面前，你會(huì)心跳加速，但在你喜歡的人面前，你會(huì)開心。在你愛(ài)的人面前，冬季就如春日，但在你喜歡的人面前，冬季只是美麗的冬季。在你愛(ài)的人面前，你會(huì)啞口無(wú)言，但在你喜歡的人面前，你會(huì)滔滔不絕。當(dāng)你愛(ài)的人哭泣，你與他同哭，但當(dāng)你喜歡的人哭泣，你只會(huì)安慰他。愛(ài)之感始于眼睛，但喜歡之感始于耳朵。因此當(dāng)你不再喜歡你過(guò)去喜歡的人，你只需要蓋住你的耳朵。但如果你合起雙眼，濃濃愛(ài)意將化作一滴眼淚，在你心中永存。ThinkingThewhitehat:thinkofpaper.Thinkofacomputer.It’saboutinformation.Theredhat:thinkoffire.Thinkofwarmth.It’saboutfeelingTheblackhat:thinkofblackink.Thinkofdarknight.It’saboutcriticalthinking.Theyellowhat:thinkofsunshine.Thinkofoptimism.It’saboutconstructivethinking.Thegreenhat:thinkofnewleavesandbranches.It’saboutcreativethinking.Thebluehat:thinkoftheblueskyabove.It’sthinkingaboutthinking.白帽：想一想紙張與電腦。它是關(guān)于知識(shí)的。紅帽：想一想火焰與溫暖。它是關(guān)于感覺(jué)的。黑帽：想一想黑墨與黑夜。它是關(guān)于批判性思維的。黃帽：想一想陽(yáng)光與樂(lè)觀。它是關(guān)于建設(shè)性思維的。綠帽：想一想新葉與枝干。它是關(guān)于創(chuàng)造性思維的。藍(lán)帽:：想一想頭上的藍(lán)天。它是思考的思維。Hethatwillnotreasonisabigot.Hethatcannotreasonisafool.Hethatdoesnotreasonisaslave.不愿思考者為偏執(zhí)人。不會(huì)思考者為愚鈍人。不去思考者為僵化人。Bookscanmakethestupidwise,thecowardbrave,thebrightwiser.Booksarethecarriersofcivilization.Withoutbooks,historyissilent,literatureisdumb,scienceiscripple.書本使愚鈍者聰慧，怯懦者勇敢，智者更智。書本是文明的信使。沒(méi)有書本，歷史無(wú)聲，文學(xué)無(wú)言，科學(xué)殘缺。Don’tletyoursearchforthegreatideablindsyoutothemerelygoodidea.Rejecteverythingexceptfortheverybestandyouwillendupwithnothing.Alotofdisappointedpeoplehavebeenleftstandingonthestreetcornerwaitingforthebusmarkedperfection.Usegoodideas.不要為尋找金點(diǎn)子而忽略好點(diǎn)子。除去最好，反對(duì)所有，最終只會(huì)一無(wú)所有。許多失望的人們站在街角，只為等待標(biāo)志完美的公車。采納好點(diǎn)子吧。YearsagoIgothookedonahabitthathasturnedouttobeoneofthemostvaluableofmylife:readingatleast30minutesaday.Readingsomethingofsubstance,somethingofvalue;somethingthatisnourishing,andsomethingthatteachesyounewdistinctions,ismoreimportantthaneating.Missameal,butdon’tmissyourreading.Rememberleadersarereaders.很久以前，我迷上了一個(gè)后來(lái)被證明是我人生中最有價(jià)值的習(xí)慣：每天最少閱讀30分鐘。閱讀一些重要的，有價(jià)值的書；一些能培養(yǎng)你并能教會(huì)你新的區(qū)別的書。而閱讀這些書比吃飯更重要。你可以錯(cuò)過(guò)一頓飯，但不要錯(cuò)過(guò)閱讀。要記住領(lǐng)導(dǎo)者都是閱讀者。TimeWhenasachild,Ilaughedandwept,timecrept.Whenasayouth,Iwaxedbolder,timestroll.WhenIbecameafull-grownman,timeran.WhenolderstillIdailygrew,timeflew.SoonIshallfindinpassingon,timeisgone.孩提時(shí)，我歡笑哭泣，時(shí)間悄悄溜走。少年時(shí)，我變得大膽，時(shí)間慢慢游走。長(zhǎng)大成人時(shí)，時(shí)間快速跑走。日漸變老時(shí)，時(shí)間一下飛走。當(dāng)我發(fā)現(xiàn)時(shí)間在流逝時(shí)，它已一去不復(fù)返。Thereisatimeforeverythingandaseasonforeveryactivity.AtimetobebornandatimetodieAtimetoplantandatimetouprootAtimetokillandatimetohealAtimetobreakdownandatimetobuildAtimetoweepandatimetolaughAtimetoembraceandatimetorefrainAtimetoseekandatimetolossAtimetokeepandatimetothrowaway萬(wàn)物有時(shí)，萬(wàn)事有節(jié)有出生之時(shí)，有死亡之時(shí)有種植之時(shí)，有收獲之時(shí)有傷害之時(shí)，有治愈之時(shí)有摧毀之時(shí)，有建設(shè)之時(shí)有哭泣之時(shí)，有歡笑之時(shí)有擁抱之時(shí)，有克制之時(shí)有尋求之時(shí)，有失去之時(shí)有存留之時(shí)，有舍棄之時(shí)LifeDon’trunthroughlifesofastthatyouforgetnotonlywhereyou’vebeenbutwhereyouaregoing.Don’tbeafraidtoencounterrisksbecauseitisbytakingchancesthatwelearntobebrave.Don’tletyourlifeslipthroughyourfingersbylivinginthepastorforthefuture.Bylivingyourlifeonedayatatime,youliveallthedaysofyourlife.不要匆匆走過(guò)你的人生，這樣，你不僅忘記所經(jīng)之處，也會(huì)忘記將到之處。不要因遇到危機(jī)而害怕，因?yàn)橥ㄟ^(guò)冒險(xiǎn)我們才學(xué)會(huì)勇敢。不要因活在過(guò)去與將來(lái)而使你的生活從指尖流走。活在當(dāng)下，你就能活好每一天。Sometimeswetakefamilyproblemstoworkandworkproblemstofamily.Whathappenwhenwetakefamilyproblemstowork?Ourstresslevelgoesupandproductivitycomesdown.Similarly,workandsocialproblemshaveanimpactoneveryaspectofourlives.有時(shí)我們會(huì)將家庭問(wèn)題帶到工作，將工作問(wèn)題帶回家里。當(dāng)我們將家庭問(wèn)題帶到工作時(shí)會(huì)有什么后果呢？我們的壓力會(huì)增加，而工作效率會(huì)下降。同樣的，工作與社會(huì)問(wèn)題也會(huì)影響我們生活的方方面面。Wemaylosethewarmthofsummer,butwegaintheharvestandbeautyofautumn.Wemaylosethestrengthofyouth,butwegainthewisdomofage.我們或許失去夏日的溫暖，但我們收獲了秋季的豐收和美麗。我們或許失去年輕的力量，但我們收獲了老年的智慧。Inthefuture,wedonothopethatourchildrenwillmissthebeautifulsceneoftallgreentreesandclearbluesky.Wedonothopethatourchildrenliveinaworldscatteredwithtrashandrubbish.Wedonothopethatourchildrencouldonlystudyanimalsbylookingatthespecimensinsideamuseum.在未來(lái)，我們不愿我們的后代錯(cuò)過(guò)參天綠樹和湛藍(lán)天際的美景。我們不愿我們的后代居住在布滿垃圾的世界。我們不愿我們的后代只能通過(guò)觀察博物館的標(biāo)本來(lái)研究動(dòng)物。Wewanttobelikeatree---everyminutefacingthewarmthandpowerofthesun.Wewanttobelikeatree---spreadingourbranchestoshelterandgivingshadetopeoplearound.Wewanttobelikeatree---growingallthetimeslowlybutunceasingly.Wewanttobelikeatree---whoselumberisusefulasapoleorbeamtobenefitpeople.我們?cè)溉缫豢脴?-----每分每秒感受太陽(yáng)的溫暖與能量。我們?cè)溉缫豢脴?-----展開枝干遮擋，并為周圍人群提供樹蔭。我們?cè)溉缫豢脴?-----每時(shí)每刻都在生長(zhǎng)，雖然緩慢，但永不停息。我們?cè)溉缫豢脴?-----其木材能成為支桿和橫梁，使人們受惠。Peoplearelikestainedglasswindows.Theysparkleandshinewhenthesunisout,butwhendarknessgetsin,theirtruebeautyisrevealedonlyifthereislightwithin.IlovemyselfthewayIamandstillIwanttogrow.Thechangeoutsidecanonlycomeswhendeepinside:IknowI’mbeautifulandcapableofbeingthebestIcanandIlovemyselfthewayIam.

人就如同彩繪玻璃窗。太陽(yáng)出來(lái)時(shí)，它們閃閃發(fā)光，光彩奪目，但當(dāng)黑暗來(lái)襲時(shí)，只有內(nèi)里存光，它們真正的美麗才能顯現(xiàn)出來(lái)。我愛(ài)現(xiàn)在的我，但我仍想長(zhǎng)大。只有在內(nèi)心深處，清楚自己的美麗，明白自己能夠做到最好并喜歡現(xiàn)在的自己，外在的改變才可出現(xiàn)。Lifeisaboutlovingandbeingloved.Lifeisaboutenjoyingfoodandsittinginthesunratherthanrushingthroughlunchandhurryingtooffice.Lifeisaboutsavoringthebeautyofthemomentsthatdon’tlast------thesunsets,theleavesturningcolor,theraremomentsoftruecommunication.生活是純屬愛(ài)與被愛(ài)。生活是享受美食，閑坐陽(yáng)光之下，而不是草草吞罷午餐，撒腿奔向辦公室。生活是細(xì)細(xì)品味稍縱即逝的美妙時(shí)刻：夕陽(yáng)西下，樹葉褪色，誠(chéng)摯交談的珍貴時(shí)光。AudreyHepburnBeautytips:Forattractivelips,speakwordsofkindnessForlovelyeyes,seekoutthegoodinpeopleForaslimfigure,shareyourfoodwiththehungryForbeautifulhair,letachildrunhis/herfingersthroughitonceadayForpoise,walkwiththeknowledgethatyouneverwalkalone奧黛麗·赫本美麗秘訣：魅力雙唇，需言友善之辭?？蓯?ài)雙眸，需尋人之優(yōu)點(diǎn)。苗條身形，需與饑餓者分享食物。美麗秀發(fā)，需每天讓孩子的手指穿過(guò)。優(yōu)雅姿態(tài)，需與知識(shí)同行而非獨(dú)行。

Ihadawomansaytome:“I’veneverdoneanythingIwantedtoallmylife.”“Howsad!”Ithought.Lifeissupposedtobefun!Birdswakeupsingingeveryday.Babieslaughfornoreasonatall.Watchdolphins.Watchdogsinthesurf.Whosaidlifeisnofun?Whenlifeissweetandthatlittlevoicesays:“Itcan’tlast.”Tellyourself:“Maybeit’sabouttogetbetter.”有一個(gè)女人告訴我：“一生中，我從未做過(guò)我想做的事?！蔽蚁耄骸斑@是多么的悲哀啊!”生活應(yīng)該多姿多彩！小鳥每天起來(lái)唱歌。嬰兒會(huì)無(wú)緣無(wú)故大笑?？纯春ｋ啵纯礇_浪的小狗。誰(shuí)說(shuō)生活了無(wú)樂(lè)趣？當(dāng)生活愜意，有一小撮聲音說(shuō)道：“這不會(huì)長(zhǎng)久。”時(shí)，告訴自己：“可能將會(huì)變得更好?！盠ifeisabitlikealadder.Tomoveup,wehavetofixthestepwe’reon.Oncethestepisfixed,wemovetothenextstep.Peoplehandletheirstepsindifferentways.“Ihatethisstep-----Iwanttobeonadifferentone.”-----Thatiswhenwestaystuck.“Iwantsomeoneelse’sladder.”-----That’scalledjealousy.“Tohellwiththisladder.I’mjumpingoff.”-----That’scalledsuicide.生活有點(diǎn)像梯子。為了要往上爬，我們要安裝固定正在爬的梯級(jí)。當(dāng)梯級(jí)已安裝固定，我們繼續(xù)到下一梯級(jí)。人們用不同方式處理他們的梯級(jí)。“我不喜歡這一梯級(jí)，我要踏上不同的梯級(jí)?！?----此為受困?！拔蚁肱绖e人的梯子?！?----此為嫉妒?！斑@架梯子滾開吧。我要跳下了?！?----此為自殺。TolovesomeonemoredearlyeverydayTohelpawanderingchildtofindhiswayToponderoveranoblethought,andprayAndsmilewheneveningfallsTofollowtruthasblindmanlongforlightTodomybestfromdawnofdaytillnightThisismytaskLifeismyuniversityandIhopetograduatefromitwithsomedistinction每天愛(ài)人多一些。幫助迷路小孩尋路。思考高尚的思想并祈禱。當(dāng)夜幕降臨時(shí)微笑。追隨真理如盲人渴望光明。從黎明到黑夜都盡我全力。這是我的任務(wù)。生活是我的大學(xué)，我希望我畢業(yè)后會(huì)有所不同。Canakarateplayerbeatajudoplayer?Itdependsontheplayers.Onesportisnotbetterthantheother.Theyarebothverygoodformsofself-defense.Bothaimtowardcontrolofthemindandbody.AwiseoldmaninJapanhadagoodanswertothequestion.Hesaid:“Wedon’tsaytheothermartialartsarebad.Themountaindoesn’tlaughattheriverbecauseitislowly,nordoestheriverspeakillofthemountainbecauseitcannotmoveabout.”一位空手道選手可以擊敗一名柔道選手嗎？這由選手決定。一項(xiàng)運(yùn)動(dòng)并不比另一項(xiàng)運(yùn)動(dòng)好。這兩種運(yùn)動(dòng)都是非常好的自我防衛(wèi)方式。兩種運(yùn)動(dòng)都要控制心理與身體。在日本，一位有智慧的老人很好地回答了這個(gè)問(wèn)題。他說(shuō)：“我們不是說(shuō)其它武術(shù)不好。大山不會(huì)因河流處于低處而嘲笑它，而河流也不會(huì)因?yàn)榇笊讲荒芰鲃?dòng)而說(shuō)它的壞話。”Ifyouarekind,peoplemayaccuseyouofselfishmotives,bekindanyway.Ifyouaresuccessful,youwillwinmorefalsefriendsandtrueenemies,succeedanyway.Ifyouarehonestandfrank,peoplemaycheatyou,befrankandhonestanyway.Whatyouspendyearsbuilding,someonecoulddestroyovernight,buildanyway.Thegoodyoudotoday,peoplewilloftenforgettomorrow,dogoodanyway.Peopleareoftenunreasonable,illogicalandself-centered,forgivethemanyway.如果你友善，人們可能會(huì)指責(zé)你有自私動(dòng)機(jī)。但無(wú)論如何，還是友善吧。如果你成功，你會(huì)遇到更多假意的朋友和真正的敵人。但無(wú)論如何，還是成功吧。如果你真誠(chéng)坦率，別人可能會(huì)欺騙你。但無(wú)論如何，還是坦率真誠(chéng)吧。你花費(fèi)多年建構(gòu)的東西，別人可以在一夜之間摧毀。但無(wú)論如何，還是建構(gòu)吧。你今天做的好事，別人通常明天就會(huì)忘記。但無(wú)論如何，還是做好事吧。人們通常是不可理喻，不按邏輯，自我中心。但無(wú)論如何，還是原諒他們吧。It’seasytotakeforgrantedthesimplebeautiesthatsurroundus.Taketimetodaytofeelthewarmthofthesunonyourface.TosmelltheflowersinyourpathTowatchwithwonderfulbutterfly’sdance.Happinessisfoundalongtheway,notattheendoftheroad.我們很容易會(huì)把身邊那平常的美麗視為理所當(dāng)然。今天花點(diǎn)時(shí)間去感受陽(yáng)光照射在你臉上的那種溫暖。去聞聞沿路花香。去觀察美蝶跳舞。快樂(lè)是在沿路發(fā)現(xiàn)的，而不是在路的盡頭。Onenightaroundmidnight,wewalkedtothetopofahillandlaydownonthegrass,facingthedarknightsky.Withthesoundoftreefrogsdancinginmyears,IsawtheMilkyWayforthefirsttime.Thereabovemewasapartoftheskysodensewithstarsthatitlookedlikethecreatorhadthrownmilkacrossthesky.Manyofthestarsweseeatnightmaynolongerexist.Theyaresofarawayfromourearththatittakesmillionsofyearsforthelighttoreachus.Iwasseeingthelightofsomestarsthatwerealreadyextinguished.Somepeople’sliveswerelikethat,shiningalightintheworldlongaftertheyweregone.一天晚上，大約午夜時(shí)分，我們走到山頂，躺在草地上，仰望漆黑夜空。伴隨著在我耳邊躍動(dòng)的樹蛙聲，我第一次看到銀河。在我頭頂上，部分天際，繁星稠密，似乎造物者在天空潑灑牛奶。晚上我們看到的星星可能已經(jīng)不復(fù)存在了。它們遠(yuǎn)在地球以外數(shù)百萬(wàn)光年。當(dāng)時(shí)我看到的一些星星，現(xiàn)在已經(jīng)滅絕了。一些人的生命也像如此：在他們離開很久之后，他們才有機(jī)會(huì)在世界閃耀光彩。Youarethesaltoftheearth.Butifthesaltlosesitstaste,thenitcannotbemadesaltyagain.Saltisgoodfornothingifitlosesitssaltytaste.Itmustbethrownoutandpeoplewalkonit.Youarethelightthatgiveslighttotheworld.Acitythatisbuiltonahillcannotbehidden.Andpeopledon’thidealightunderabowl.No,peopleputlightonalamptable.Thenthelightshinesforallthepeopleinthehouse.Inthesameway,youshouldbealightforotherpeople.Livesothatpeoplewillseethegoodthingsyoudo.你是地球的鹽分，但如果鹽失去它的味道，它就不可以再有咸味了。如果鹽失去咸味，那它就一無(wú)是處了。它必須被拋棄，任人們走過(guò)。你是一盞燈，給予地球光彩。山上之城無(wú)法遮蓋。而且人們不會(huì)將燈藏在碗底。不會(huì)的，人們會(huì)把燈放在燈臺(tái)上。這樣，燈光就會(huì)照亮屋內(nèi)的所有人。同樣的，你應(yīng)成為眾人之燈。生活并讓人們看到你做的美好的事情。Lifeisaboutconstantlysurpassingoneself!Lifeisaboutchallengingallkindsoflimits.Lifeisaboutlearningtoenjoypain!Lifeisaboutmakingtheimpossiblepossible.Lifeisaboutachievingwhatotherssayyoucannot!Actonyourdream.Weknowthereismorewecandoandmorewemustdo.Weknowtherecanbenoturningbackandtherewillbenoholdingback.生活是不斷超越自我！生活是挑戰(zhàn)所有極限。生活是學(xué)習(xí)享受痛苦！生活是化不可能為可能。生活是成就別人認(rèn)為你不能之事！為你的夢(mèng)想采取行動(dòng)吧。我們知道我們可以做更多而且必須做更多。我們知道我們不可回頭且沒(méi)有牽絆。

Don’twaittoloveuntilyouhavebeenloved.Don’twaittoknowthevalueoffriendsuntilyouhavefeltlonely.Don’twaittoworkuntilbetterworkhascome.Don’twaittoshareafewthingsuntilyouhavehadalot.Don’twaittorememberothers’adviceuntilyouhavefailed.Don’twaittoserveothersuntilyouhavetime.Don’twaittoknowyourmistakesuntilothershavebeenhurt.Don’twaittowinbackuntilyouhavebrokenup.Don’twaittoshowyourcharitablefaceuntilasmilehascome.不要等到被愛(ài)才去愛(ài)人。不要等到寂寞才知道朋友的價(jià)值。不要等到有更好的工作才去工作。不要等到你擁有許多才去分享部分。不要等到你失敗才記得別人的勸告。不要等到有時(shí)間才服務(wù)他人。不要等到別人受傷才知道你的錯(cuò)誤。不要等到破壞才去贏得。不要等到得到笑容才去展示你善意的面容。Aflockofsheeponcelivedtogetherinabeautifulgreenpasture.Buttheflock’sexistencewasnotapeacefulone.Thewolvesposedaconstantthreat,castingashadowoffearoverthepasture.Sometimes,theflockwouldsettlein/tosleepatnightandawakeinthemorningonlytofindthatoneofthemwasgone.Wolveshavealwayseatensheep.Theyalwayswilleatsheep.Ifyouareasheep,youacceptthisasafactoflife.從前，有一群羊一起生活在美麗的綠草原上。但羊群的生活并不安穩(wěn)。狼群對(duì)羊群形成的長(zhǎng)期的威脅，為草原投下了恐懼的陰影。有時(shí)，當(dāng)羊