2024年福建省福州市金山中學(xué)英語高三上期末質(zhì)量跟蹤監(jiān)視試題含解析_第1頁
2024年福建省福州市金山中學(xué)英語高三上期末質(zhì)量跟蹤監(jiān)視試題含解析_第2頁
2024年福建省福州市金山中學(xué)英語高三上期末質(zhì)量跟蹤監(jiān)視試題含解析_第3頁
2024年福建省福州市金山中學(xué)英語高三上期末質(zhì)量跟蹤監(jiān)視試題含解析_第4頁
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2024年福建省福州市金山中學(xué)英語高三上期末質(zhì)量跟蹤監(jiān)視試題注意事項(xiàng):1.答卷前,考生務(wù)必將自己的姓名、準(zhǔn)考證號、考場號和座位號填寫在試題卷和答題卡上。用2B鉛筆將試卷類型(B)填涂在答題卡相應(yīng)位置上。將條形碼粘貼在答題卡右上角"條形碼粘貼處"。2.作答選擇題時,選出每小題答案后,用2B鉛筆把答題卡上對應(yīng)題目選項(xiàng)的答案信息點(diǎn)涂黑;如需改動,用橡皮擦干凈后,再選涂其他答案。答案不能答在試題卷上。3.非選擇題必須用黑色字跡的鋼筆或簽字筆作答,答案必須寫在答題卡各題目指定區(qū)域內(nèi)相應(yīng)位置上;如需改動,先劃掉原來的答案,然后再寫上新答案;不準(zhǔn)使用鉛筆和涂改液。不按以上要求作答無效。4.考生必須保證答題卡的整潔??荚嚱Y(jié)束后,請將本試卷和答題卡一并交回。第一部分(共20小題,每小題1.5分,滿分30分)1.(2018·海淀二模)—Excuseme,sir.Canyousparemeadollar________Icanbuythisbook?—Sure,noproblem.A.forB.soC.butD.or2.—Howwouldyoulikeyourtea?—_____.A.VeryquicklyB.Asitcomes,pleaseC.VerymuchD.Idon’tliketea3.Atschool,itisessentialthateverychild______equallyregardlessoffamilybackground.A.treatingB.treatedC.betreated D.istreated4.—TherearenorelativearticlesontheInternet.Whatshallwedo?—MyGod!Therearealwaysnotanyusefularticleswhenyouwant.A.one B.it C.that D.a(chǎn)ny5.Wherehaveyoubeen?—I_______intheheavytraffic.OtherwiseI_______hereearlier.A.havegotstuck;wouldhavecome B.gotstuck;wasC.gotstuck;wouldhavecome D.hadstuck;wouldcome6.—Iwonderwhyhehasbeenactingsostrangelythesedays.—Recentpressureatworkmay____hisbehavior. A.a(chǎn)ccountfor B.callfor C.changefor D.standfor7.Newenergy-sharingprojects_____indozensofcitiesacrossthecountrytofuelChina’ssharingeconomyinthenextfewyears.A.a(chǎn)retocarryout B.a(chǎn)rebeingcarriedoutC.werecarriedout D.willhavebeencarriedout8.Thepartinthefilmthemanbrokedownthedoormadesomeoftheaudiencegiveacry.A.which B.who C.where D.whom9.Ourdreamisto_______aWorldCupthatmakesyou,yourgrandchildrenandeveryoneinfootballreallyproud.A.stageB.chairC.foundD.watch10.—YourcarshouldbereadynextTuesday.—Wewere________hopingyou'dbeabletodoitbythisFriday.A.still B.rather C.a(chǎn)lways D.even11.Ateacher’sjobisnottotellthestudentswhattobelieveorvalue,butto________themtodevelopaworldviewforthemselves.A.urge B.equipC.persuade D.rank12.Whentheorganization______inMarch,2019,therewasalmostnomoneyinthebankandmorethan$1millionofdebt.A.folded B.boomed C.registered D.sprang13.—Oh,myGod!What’swrongwithyou?—Iwasgoingthenormalspeedlimitwhenatruckappearedinfrontofme________andIdidn'thavetimetostop.A.betweenthelines B.a(chǎn)roundtheclockC.outoftheblue D.overthemoon14.ItwasSundaytoday,andI_______upveryearly.Soyoureallyhadagoodrest.A.didn’tneedtoget B.needn’thavegot C.needn’ttoget D.don’tneedget15.—Thenewmachineshavearrivedandarebeingtestedintheworkshop.—I’mgladwe_____themintheyearsahead.A.willbeoperatingB.havebeenoperatingC.wouldbeoperatingD.hadbeenoperating16.Theexpertpointsoutthephenomenonthatcreamgoesbadfasterthanbutter______itsstructureratherthanitschemicalcomposition.A.livesupto B.getsdowntoC.comesdownto D.standsupto17.—FlightMU257_______________.Imustbeoffnow.—Haveanicetrip.A.isbeingannouncedB.hasannouncedC.wasannouncingD.hadbeenannounced18.Kimberly______anarticle,sodon’tdisturbher.A.wouldwrite B.writes C.wrote D.iswriting19.--Itshouldn’ttakelongtoclearupafterthepartyifweallvolunteertohelp.That’sright._____________.A.Manyhandsmakelightwork B.SomethingisbetterthannothingC.Themorethemerrier D.Thesoonerbegin,thesoonerdone20.Thepolicehaveanyonewithinformationtocomeforwardandtalktothem.A.a(chǎn)ppealedtoB.a(chǎn)ttendedtoC.respondedtoD.a(chǎn)ttachedto第二部分閱讀理解(滿分40分)閱讀下列短文,從每題所給的A、B、C、D四個選項(xiàng)中,選出最佳選項(xiàng)。21.(6分)Isgoingonholidayofanybenefit?Newresearchshowsthatgoingonholidaymakesyounotonlyfeelgoodwhileyou’retherebutalsogainthehealthbenefitsformonths.JettingofftodestinationssuchastheMaldivescutsyourbloodpressure,helpsyousleepbetterandbouncebackfromstress.Thebenefitslastatleastafortnightlongerthanthevacationandcanbefeltformonthsinsomecaseswhereitisclaimed.Expertssayworkersshouldalwaystaketheirholidayentitlement(權(quán)利)eachyear,butas‘manyasoneinthreedon’t.ThestudycomparedkeyhealthmarkersinholidaymakersvisitingThailand,PeruortheMaldives,withthoseinpeoplewhostayedathomeandcontinuedworking.Theaveragebloodpressureofthoseonholidaydroppedbysixpercentwhiletheworkerssawtheirbloodpressurerisebytwopercentoverthesameperiod.Thesleepqualityofholidaymakersimprovedby17percentwhilethatofthenon—holidaymakersdeterioratedby14percent.Thestudyalsofoundtheabilityofvacationerstorecoverfromstress,knownasthestress-resiliencetest,improvedby29percent.Therewasa71percentfallinstress-resiliencescoresamongworkers.Testsshowedfallenbloodglucose(葡萄糖)levels,reducedriskofdiabetes(糖尿病),trimmerwaistlinesandimprovedmoodandenergylevels,withtheeffectssustainedforatleasttwoweeksafterreturninghome.TheHolidayHealthExperimentwasconductedbytouroperatorKuoniandNuffieldHealth,theUK’slargesthealthcarecharity.1、Accordingtothepassage,howmanypeoplegoonholiday?A.Onethird.B.Twothirds.C.17percent.D.Aquarter.2、Whichofthefollowingcanweinferfromthepassage?A.Thefurtheryougo,thebetteryougetthebenefits.B.Mostpeopleliketostayathomeduringtheholiday.C.Theresultofthestudyismostlybasedonthedescriptionfromthepeopleinvolved.D.Holidaymakersaremorelikelytobehealthierthannon-holidaymakers.3、Theauthorintendstotellusthat.A.wehavetogoonholidayasmuchaspossibleB.you’llcertainlygetdepressedifyoudon’tgoonholidayC.wehadbettergoonholidayforthebenefitsofourhealthD.itisbesttogotoforeigncountrieslikeMaldives4、Thebesttitleofthepassageis.A.AHolidayHealthExperimentB.HealthBenefitsfromHolidayC.HealthProblemsofHavingHolidayD.KeyHealthMarkersmHolidaymakers22.(8分)Americansareworriedaboutnewtechnology.Theyareconcernedthatmachines.Includingrobots,willtakeoverworknowdonebyhumans.ThesefindingscomefromanewreportbythePewResearchCenterofWashingtonDC.About75percentofAmericansquestionedbyPewsaidautomationwillincreaseincomeinequalitybetweentherichandthemiddleclassandthepoor.And64percentofpeopleexpectautomationtobesocommoninAmericathatpeoplewillfacedifficultyfindingthingstodowiththeirlives.Someoftheconcernsabouttechnologycomefromadistrustaboutwhethermachineswillalwaysmaketherightdecision.ManyAmericansbelievehumanshavebetterjudgmentindealingwithcomplexmatters.Oneexampleisselectingapersonforajob.ThreequartersofAmericanssaidtheywouldnotwanttoapplyforajobthatusesacomputerprogramtochoosethemostqualifiedperson.MostAmericanswantthegovernmenttolimitautomation,Forexample,87percentsupportarequirementthatalldriverlessvehicleshaveahumaninthedriversscatwhocantakecontrolwhenneeded.And85percentwanttolimitmachinestomostlydoingjobsthataredangerousorunhealthyforhumans.Andonly25percentexpectmorejobstocomefromautomation.Pewsaid,MarkZuckerberg,theco-founderofFacebook,spokelastMaytograduatingseniorsfromHarvardUniversityinMassachusetts,Histalkcenteredontheuncertainfuturefacingyoungpeople.“Ourgenerationwillhavetodealwithtensofmillionsofjobsreplacedbyautomationlikeself-drivingcarsandtrucks,”Zuckerbergtoldthegraduates,Zuckerbergsaidyoungpeoplewillhavetofindprojectsthatwillbringbothjobsanddirectbenefitstothepeopleoftheworld.Hesaidinhisspeechthat300,000peopleworkedtoputamanonthemoon,andmillionsofpeoplebuilt,theHooverDamaswellasothergreatprojectsoverthelast100years.1、WhatdoAmericansthinkoftechnology?A.Useful.B.EffectiveC.Dangerous.D.Undependable.2、WhichofthefollowingdothemajorityofAmericanswantthegovernmenttodo?A.Usemachinestododangerousandharmfuljobs.B.IncreasejobchancesbyintroducingmachinesC.Selectapersonforajobbycomputer.D.Getridofalldriverlessvehicles.3、WhatdidZuckerbergencouragethestudentstodo?A.Refuseself-drivingvehicles.B.Createnewjobchances.C.Considerlargeprojects.D.Fightagainstrobots.4、Whichofthefollowingcanbethebesttitleforthetext?A.NewTechnologyCreatesMoreJobsB.NewTechnologyMakesNewUnfairnessC.AmericansWorryRobotsWillTakeJobsD.RobotsMakeWorkEasytoDoforWorkers.23.(8分)ACompetitiveSportOvertheyears,cheerleading(啦啦隊(duì))hastakentwoprimaryforms:game-timecheerleadingandcompetitivecheerleading.Game-timecheerleaders’maingoalistoentertainthecrowdandleadthemwithteamcheers,whichshouldnotbeconsideredasport.However,competitivecheerleadingismorethanaformofentertainment.Itisreallyacompetitivesport.Competitivecheerleadingincludeslotsofphysicalactivity.Themajorityoftheteamsrequireacertainleveloftumbling(翻騰運(yùn)動)ability.It’saverycommonthingforgymnasts,soit’seasyforthemtogointocompetitivecheerleading.Usuallythesecheerleadersintegratelotsoftheirgymnasticsexperienceincludingtheirjumps,tumbling,andoverallenergy.Theyalsoperformliftsandthrows.Thisiswherethe“fliers”arethrownintheair,heldby“bases”indifferentpositionsthatrequirestrengthandworkingwithotherteammates.Competitivecheerleadingisalsoanactivitythatisgovernedbyrulesunderwhichawinnercanbedeclared.Itisawardedpointsfortechnique,creativityandsharpness.Usuallythemoredifficulttheactionis,thebetterthescoreis.That’swhycheerleadersaretryingtoexperiencegreatdifficultyintheirperformance.Besides,thereisalsoastrictruleoftime.Thewholeperformancehastobecompletedinlessthanthreeminutesandfifteenseconds,duringwhichthecheerleadersarerequiredtostaywithinacertainarea.Anyperformancebeyondthelimitoftimeisinvalid.Anotherreasonforthefactthatcompetitivecheerleadingisoneofthehardestsportsisthatithasmorereportedinjuries.Accordingtosomeresearch,competitivecheerleadingisthenumberonecauseofserioussportsinjuriestowomen.Emergencyroomvisitsforitarefivetimesthenumberthanforanyothersport,partiallybecausecheerleadersdon’tuseprotectiveequipment.Smilingcheerleadersarethrownintotheairandmovedownintothearmsoftheteammates,whichmayeasilycauseinjuries.Generally,theseinjuriesaffectallareasofthebody,includingwrists,shoulders,ankles,head,andneck.Therecanbenodoubtthatcompetitivecheerleadingisasportwithprofessionalskills.Hopefully,itwillappearintheOlympicssincecheerleadersarejustasathleticandphysicallyfitasthoseinvolvedinthemoreacceptedsports.Itshouldbenotedthatitisateamsportandeventhesmallestmistakemadebyoneteammatecanbringthescoreoftheentireteamdown.Sowithoutworkingtogethertoachievethegoal,firstplaceisoutofreach.1、Whatisthemainpurposeofcompetitivecheerleading?A.Tocompareskillsofparticipants.B.Tomaketheaudiencefeelamused.C.Toattractmorepeopletowatchevents.D.Tocheerupthecompetitorsonthecourt.2、Theunderlinedword“integrate”inParagraph2probablymeans“______”.A.examineB.combineC.identifyD.replace3、Wecanlearnfromthepassagethatcompetitivecheerleading______.A.lacksnecessaryguidelinestofollowB.enjoysgreaterpopularitythanothersportsC.requiresmoredesignedactionsthangymnasticsD.hasarelativelyhighrateofdamagetothebody4、Whichofthefollowingshowsthestructureofthepassage?I:IntroductionP:PointSp:Sub-point(次要點(diǎn))C:ConclusionA.B.C.D.24.(8分)Ifyou’llbetakingvacationtimeinthecomingyearandplanonflying,herearesomeshoppingtipstogiveyourundividedattentionto.WhentobuyIfyou’reshoppingfordomesticflights,checkpricesonTuesdayafternoons.ThisisanoldtipbutstillvalidbecausemostUScarrierscontinuetoreleasesalesonTuesdaymorning,andcompetitorsquicklydroptheirfarestomatchthebetterdeals.WhentoflyWeekdayscontinuetobegenerallycheapertimestoflythanweekendsformostflights.IntheUSspecificallythecheapestdaysaretypicallyTuesday,WednesdayandSaturday.AgooditineraryfortheexpensiveUSspringbreaktravelperiodisTuesdaytoSaturday;itwon’tbecheapexactly,butitwillsaveyoumoney(inmostcases)overweekend-to-weekendtravel.Directvs.connectingflightsComparethepriceofdirectwithconnectingfights.Sometimesaddingastoptoyourroutewillsaveyoumoney,anditmightbeenoughtoenduretheextra-longflyingday.Someexamples;BostontoSeattle:$247direct,$234one-stopSanFranciscotoRaleigh/Durham:$553direct,$362one-stopOkay,thesavingsonBoston-Seattlemightnotbeworthittoyou,butI’llbetyou’llthinktwiceaboutthedirectfightforSanFranciscotoRaleigh.Compare,compare,compareStifletheimpulsetogotoyourfavoriteairlinesitetopurchaseticketswithoutdoinganycomparison;it’sarecipefordisaster.Example:Let’ssayyouwanttoflyfromNewYorktoLondonandfigureyourfavoriteUSlegacycarrierwillgetyouthereforthebestprice.Airlineprice:$554round-tripComparisonprice:$486Obviously,thelegacycarrierdidnothavethecheapestflight,butwait,there’smore:Thecomparisonsitealsoshowedacheaperflightfromthesamelegacycarrier($521).Seewhatyou’remissingwhenyoufailtocompare?1、ThebestpriceforflightswithintheUScouldmostpossiblybefoundon.A.MondaymorningB.TuesdayafternoonC.ThursdaymorningD.Sundaymorning2、Ticketbuyersareadvisedto.A.choosedirectflightsratherthanconnectingonesB.takethecheapestdealfromtheirfavoriteairlineC.lookforflightdealstoEuropethroughoutthesummerD.a(chǎn)voidweekend-to-weekendflightsinholidayseasons3、Theunderlinedphrase“stifletheimpulse”probablymeans“.”A.feelfreetodosomethingB.holdoffondoingsomethingC.getwellpreparedforsomethingD.makequickdecisionsaboutsomething25.(10分)DogdrivesboatDumafirsthitthewaterwhenshewaslittle,goingforridesonLakeMichiganwithherownerCliffBode.AtfirstshejustsatonBode’slapwhilehedrove,butonedaysheputherpawsonthewheel.“AfteracoupleoftimesintheDriver’sseat,shethoughtthatwasherplace,”Bodesays.“Evenifsomeoneelsewasdriving,shewouldjumponhis/herlapandtakeover.”Duma,whoalwayswearsalifejacketwhenshe’sonthewater,drivestheboatwithherpaws.BodecontrolsthespeedandpointsDumawheretogowithhisfreehand.DogbabysitskittensThekittensclimballoverBoots,arescuedog,asifhewereafurry,junglegym.Asortofnanny,BootsplayswiththesheltercatsattheArizonaHumaneSocietytopreparethemforbeingaroundotheranimalswhenthey’readopted.“WhenBootswalksin,hebecomesatoy,”saysLizTruitt,theshelter’scatwelfarespecialist.“Thekittenschasehistail,climbonhisback,andplayfullyattackhiscollar.”ButBootsisallbusiness—heremainscalmandletsthecatscometohimwhenthey’recomfortable.Two-noseddogSnufflesuseshisnoseasmostdogsdo-butthere’ssomethingtypicalabouthowhisnoselooks.“Hisnosehasasplit(裂口)inthemiddle,whichgiveshimanappearanceofhavinganextranose,”saysSarahGrahamoftheDogsTrustRehomingCentre,whereSnuffleslives.“Snuffleshaswhat’scalledacleft(裂開的)nose,”saysveterinaryspecialistDaveSaylor.“Agrowthonthefrontofhisnosehaskeptthenostrilsseparate.It’sscarce.”Snuffles’specialnosecansmelljustaswellasotherdogs’noses,though.“He’sahappy,healthyanimalandwillmakeafantasticpet,”Grahamsays.1、WhatcanDumadoaccordingtothetext?A.Shecandrivetheboatindependently.B.Shecancontrolthespeedwhiledrivingtheboat.C.Shecanhelpherownerwiththeboat’sdirection.D.Shecanassistherownerinrescuingthedrowningpeople.2、Itcanbeinferredfromthetextthat________.A.BootsisatoydogB.BootssavedthekittensC.thekittensarehomelessD.thekittensoftenattackBoots3、WhatisspecialaboutSnuffles?A.Hehasnonostrils.B.Hehastwonoses.C.Hecan’tsmellwell.D.Hehasacleftnose.第三部分語言知識運(yùn)用(共兩節(jié))第一節(jié)(每小題1.5分,滿分30分)閱讀下面短文,從短文后各題所給的A、B、C和D四個選項(xiàng)中,選出可以填入空白處的最佳選項(xiàng).26.(30分)Howdidyoudoit,Dad?Howhaveyoumanagednottotakeadrinkforalmost20years?Ittookmealmost20yearstohavethe1toevenaskmyfatherthisverypersonalquestion.WhenDadfirst2drinking,thewholefamilywasonpinsandneedleseverytimehegotintoa3that,inthepast,wouldhavestartedhim4again.Forafewyearswewere5tobringitupforfearthatthedrinkingwouldbeginagain.“IhadthislittlepoemthatIwouldrecitetomyselfatleastfourtofivetimesaday,”wasDad’s6tomy18-year-oldunaskedquestion.“Thewordswereaconstant7tomethatthingswere8sohardthatIcouldnotdealwiththem,”Dadsaid.Thenhe9thepoemwithme.Thepoem’s10,yetprofoundwordsimmediatelybecame11ofmydailyroutineaswell.Aboutamonthafterthis12withmyfather,Ireceivedagiftinthemailfromafriendofmine.Itwasabookofdailysayingsofwisdomwithone13foreachdayoftheyear.Ithasbeenmy14thatwhenyougetsomethingwithdaysoftheyearonit,younaturallyturntothepagethatlistsyourown15.I16openedthebooktoNovember10tosee17wordsofwisdomthisbookhadinstoreforme.Iwas18whenIlookedatthepage,andthentearsofdisbeliefandappreciation19downmyface.There,onmybirthday,wastheexactsamepoemthathad20myfatherforalltheseyears!ItiscalledtheSerenity(平靜)Prayer.GodgrantmetheserenitytoacceptthethingsIcannotchange;thecouragetochangethethingsIcan;andthewisdomtoknowthedifference.1、A.chance B.courage C.a(chǎn)bility D.right2、A.gaveup B.tookup C.wenton D.carriedon3、A.way B.habit C.situation D.house4、A.reciting B.a(chǎn)sking C.smoking D.drinking5、A.sure B.uncertain C.a(chǎn)fraid D.eager6、A.reply B.words C.excuse D.explanation7、A.fear B.imagination C.thought D.reminder8、A.never B.seldom C.a(chǎn)lways D.ever9、A.discussed B.shared C.offered D.talked10、A.wonderful B.long C.simple D.boring11、A.a(chǎn)ll B.that C.a(chǎn)ny D.part12、A.talk B.quarrel C.trip D.lesson13、A.listed B.included C.read D.said14、A.method B.experience C.wealth D.message15、A.character B.birthday C.qualities D.favorites16、A.doubtfully B.carefully C.happily D.hurriedly17、A.where B.whether C.what D.how18、A.excited B.a(chǎn)stonished C.disappointed D.frightened19、A.hung B.pulled C.rolled D.pushed20、A.troubled B.disturbed C.pleased D.helped第二節(jié)(每小題1.5分,滿分15分)閱讀下面材料,在空白處填入1個適當(dāng)?shù)膯卧~或括號內(nèi)單詞的正確形式。27.(15分)Iworkedin1.factorywhenIwasyoung.Workinglongandhard,Itreasuredmylunchbreaks,during2.Icouldreadlotsofcomicbooks.Superman,Batman,SpidermanandIronManweresomeof3.(I)heroes.Therewerealwaystwodistinct4.(pattern)inthosebooks.First,therewasalwaysabattle5.goodandevil.Thebattlewasalwaystough.6.strongthesuperherowas,evilpushedhimtotheverylimitandmosttimesalmost7.(defeat)him.Second,thesuperherowasneverpaidbythesociety.Supermanmademoneyasanewspaperreporter;Batman,anindustrialist;Spiderman,aphotographer;IronMan,theownerofStarkIndustries.8.ofthemwerepaidforbeingasuperheroandthecontributionstheymade.Inotherwords,thoughtheyhaverisked9.(do)everythingforothers,realheroesdon’tgetpaidforthesuperherostuff.Wecanalldosuperherostuff—volunteering.Helpingsomeoneinneed,ordoinganything10.(benefit)thattakestime,effort,energyorresources.Useyourpowerswell!第四部分寫作(共兩節(jié))第一節(jié)短文改錯(滿分10分)28.(10分)英語課上老師要求同桌之間修改作文,假設(shè)以下便條為你同桌所寫,請你對其進(jìn)行修改。便條中共有10處錯誤,每句中最多有兩處。錯誤涉及一個單詞的增加、刪除或修改。增加:在缺詞處加一個漏詞符號(^),并在此符號下面寫出該加的詞。刪除:把多余的詞用斜線(\)劃掉。修改:在錯的詞下劃一橫線,并在該詞下面寫出修改后的詞。注意:1、每處錯誤及其修改均僅限一詞。2、只允許修改10處,多者(從第11處起)不計(jì)分。3、必須按答題要求做題,否則不給分。Wehighschoolstudentsdohavesomegrowingpains,butwecangetridofitcorrectlyandwisely、First,somestudentsareupsettheirfiguresandlooks、It'snecessaryandit'snotimportantatall、Weneedn’ttocareaboutthem、Itisone'sinnerbeautywhichmatters、Second,wesometimesseemstobemisunderstoodbyourclassmates、Facingthis,wecanfindapropertimetohaveaheart-to-hearttalkwiththem,trytoremovethemisunderstanding、Third、wemayfallafterothers,whichmakesusstressed、Actually,wecanencourageourselvestoworkefficient,fullofdeterminations、第二節(jié)書面表達(dá)(滿分25分)29.(25分)假如你是李華,你的筆友TOM最近發(fā)來E-mail說他最近學(xué)習(xí)狀態(tài)不佳.請根據(jù)以下要點(diǎn),給TOM回復(fù)E-mail,給他介紹幾個自我激勵的方法.可適當(dāng)加入細(xì)節(jié),以使行文連貫.

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