健康飲食英語(yǔ)演講稿【10篇】

健康飲食英語(yǔ)演講稿【10篇】1.健康飲食英語(yǔ)演講稿Dearteachersandstudentshelloeveryone!Thetopicofmyspeechtodayis“healthydiet”.Sinceancienttimes,nomatterpoororrichpeoplecan’tlivewithouteating,buthowcantheyeathealthilyandnutritiously?Manystudentsliketoeatpotatochips,spicychips,jellyandothersnacks.Theyaddtoomuchacryloylx,whichisharmfultohumanbodyandartificialpigment.Theycanmakeusmalnourishedandveryweak.ButhowcanIeathealthyandnutritious?1.Eatlessjunkfoodandmorehealthyfruitsandvegetables.2.Eatlessfoodsanddrinkswithmorepigmentandsugar.3.Don’teatexpiredorrottenfood,fruitsandvegetables.4.Don’tskipbreakfast.Breakfastisthemostimportantmealoftheday.Ifyoudon’teatbreakfast,yourlearningefficiencywillalsodecline.5.Eatreasonablyanddon’tovereat.Moreexercise,thebodywillbebetter.Students,wearethefutureofourmotherland.Forthefutureofourmotherland,pleaseeatreasonablyandhealthily!Thankyou!2.健康飲食英語(yǔ)演講稿Teachersandstudents:Teenagersarethebuildersofthefutureofthemotherland.Thehealthygrowthofteenagersisrelatedtothehappinessofeveryfamilyandthefutureofthemotherland.Therefore,weshouldpayattentiontoscientificdiet,absorbnutritionreasonablyandgrowhealthily!Withtheimprovementoflivingstandards,thenutritionalandhealthstatusofprimaryandsecondaryschoolstudentshasdecreasedsignificantly.Accordingtothesurveyonthe“currentsituationofnutritionandhealthofChineseresidents”conductedbytheInformationOfficeoftheStateCouncil,thecaloriesupplyinthedietofteenagersandchildreninChinahasbasicallyreachedthestandard,buttheproteinsupplyislow,theproportionofhigh-qualityproteinissmall,andthesupplyofmicronutrientssuchascalcium,zincandvitaminAisobviouslyinsufficient;Theresidentsofourcountryhavetwoproblems:overnutritionandlackofnutrition.Inourschool,manystudentslackreasonablenutritionknowledgeandtheirdietaryintakeisunbalanced.Somestudentsarepickyandpartialwheneatinglunch.Theamountofmainfoodisinsufficientandtheamountofactivitiesissmall,whichwillposeaseriousthreattotheirhealth.Badeatinghabitsandlifestylewillbringharmtoyourhealth.Itisatriggeringfactorofchronicdiseasessuchascardiovascular,cerebrovasculardiseases,hypertension,diabetes,liverandgallbladderdiseasesafteradulthood.Inaddition,therearemanytemptationsthatalsoendangerthehealthofourteenagers,suchassmoking.Teenagersareinaperiodofgrowthanddevelopment,andtheirphysiologicalsystemsandorgansarenotyetmature.Smokingdamagesthenormalgrowthofthebody.Thankyou!3.健康飲食英語(yǔ)演講稿DearteachersandstudentsGoodmorning,everyone!Thethemeofmyspeechtodayis“reasonablediet,healthygrowth”.Asthesayinggoes,“foodisthemostimportantthingforthepeople”.Dailydietisthebasisforoursurvival,andfoodisthemosteffectivewaytosupplementourbodynutrition.Thequalityoffoodisdirectlyrelatedtoourhealth.Inparticular,ourteenagersareintheprimetimeofgrowthanddevelopment,butsomestudentshaveweakself-controlandofteneatunsanitaryfoodonroadsidestallsforsomeappetite.However,thesefoodsnotonlyhavenonutritionalvalue,butalsodoharmtoourhealth.Thereisalwaysagroupofpeoplewho,eveniftheyknowtheharmoffood,stillbuyfoodfromroadsidestallsandvendors.Moreover,therearemanyunscrupulousbusinessesinthemarket.Theyaremadeofcheaprawmaterialsandeventoxicchemicals.Theyseemtobenutritious,buttheyareactuallypoisonousrice,poisonousmilkandevenplasticsthatpeopleavoid.Whatyoueatisnotprotein,butdeadlycyanuricacidX.Asthesayinggoes,“thebodyisthecapitalofrevolution”.Aslongaswehaveastrongbody,whatelsecanstopusfrommovingforward?Whatelsecan’twedo?So,howcanweachieveareasonablediet?Intermsofthreemeals,breakfastshouldeatsomefoodswithhighnutritionalvalue,fewandfine.Afteronenight’ssleep,thenutritioneateninthefirstnighthasbeenalmostconsumed.Onlytimelysupplementinthemorningcanmeetourstudyinthemorning.Forlunch,weshouldensurethequalityandquantityoffood.Becauselunchservesasaconnectinglinkbetweentheprecedingandthefollowing,weshouldnotonlysupplementthevacancyoflessbreakfast,largeamountofactivityandenergyconsumptioninthemorning,butalsoreserveenergyforenergyconsumptionintheafternoon.Asfordinner,youcan’teattoofull.Excesscalorieswillbeconvertedintofatandmakepeoplefat.Inaddition,dinnershouldnotbeeatentoolate.Sixo’clockisthemostappropriate!Sohere,Ihopestudentscaneatfastfoodandfriedfoodproperlyandstayawayfromjunkfoodonexpiredstallsandvendors.Welcomethenewdaywithhealthybodyandfullspirit!Thisistheendofmyspeech.Thankyou!4.健康飲食英語(yǔ)演講稿Teachersandstudents:goodmorning!Thetopicoftoday’sspeechis“healthydiet,let’sbehealthier”.Students,theNationalStudentNutritionDayiscoming.Let’sputdownourbooksandtakecareofourbodiestogether.Atabout4p.m.,withthebellringingafterclass,thestudentswalkedoutoftheschoolgateingroupsandrushedtovariousstallsneartheschool.Thedesertedstreetsbecamelively.Thesnackstallssuchasfriedmeatkebabsandomeletteswereimmediatelysurroundedbystudentsinschooluniforms.Fewofthestaffofthesestallsweargloves.Theyarebusycollectingmoneyandoperating,butthestudentsignoreit.Wecanseesuchsceneseverywhere.Asthesayinggoes,“thebodyisthecapitalofrevolution”.Yes,goodhealthisveryimportanttoeveryone,butnowtherearemanykindsoffood,allkindsoffoodfactorieshavesprungup,andallkindsofjunkfoodhavefollowedinthemarket,includinguncleanfood,expiredfood,conveniencefood,friedfood,carbonateddrinks,andallkindsofsporadicsnacks,Evensomepeoplespraydichlorvoswhencuringhamfortheirowninterests,whichalwaysendangersourbodies.Inaddition,withtheimprovementoflivingstandards,students’unhealthyeatinghabitsareincreasingdaybyday.Finally,wemakeupaformulatoencouragethestudents:Keepyourmouthshutanddon’tbegreedy.Drinkmoreboiledwaterandeatlesssnacks.Exerciseregularlyandcareforyourbody.Payattentiontothreemealsandabalanceddiet.That’stheendofmyspeech.Thankyou!5.健康飲食英語(yǔ)演講稿DearteachersandstudentsGoodmorning,everyone!I’mXXXfromclass2,grade5.ThethemeofmyspeechundertheNationalFlagtodayis“stayawayfrommobilestallsandrefuseuncleanfood”.Peopleregardfoodastheirpriorityandfoodsafetyastheirfoundation.Primaryandmiddleschoolstudentsareinaspecialperiodofgrowthanddevelopment.Eatinguncleanfoodcaneasilyleadtohepatitis,diarrheaandotherdiseases,whichisnotconducivetophysicaldevelopment;Ifyoueatfoodcontainingexcessivepigments(additives)foralongtime,itiseasytocausesymptomssuchasemotionalinstability,inattention,poorself-controlandbehavioralquirks,whichwillaffectyourstudy.Tothisend,thefollowinginitiativesareissuedtoallstudents:1.Forself-health,consciouslyresistthe“threenoes”food,stayawayfrommobilestalls,anddon’ttouchdirtyfoodand“junk”food.2.Activelypublicizethateveryonewillbethepropagandistof“refuseuncleanfood”,educateeverystudentwholikestobuysnacksaroundus,andresolutelyresisttheentryof“threenofoodandjunkfood”intoourschool.3.Makerationaluseofpocketmoneyandletpocketmoneyserveourstudy.4.Healthydrinkingwater,advocatedrinkingboiledwaterandmineralwater,donotdrinkcola,Spriteandothercarbonateddrinks,anddonotbuypopsicles,smoothies,milkteaandotherdrinks.5.Developgoodeatinghabits.Eatregularlyandquantitativelythreemealsaday,learnmoreabouthealthyfood,andestablishareasonableworkandrestsystem.Whendiningout,weshouldchooseregularrestaurantsandrestaurantsthatareclean,tablewaredisinfectionandcleanandorderlyenvironment.Don’tdoevilsmall,don’tdogoodsmall.Dearstudents,let’smakeasolemnpromisefromnowon:refusetoeatdirtyfoodandlethealthaccompanyeachofus.Thankyou!6.健康飲食英語(yǔ)演講稿Dearteachersandstudentshelloeveryone!Withthedevelopmentofscience,people’smateriallivingstandardisgettinghigherandhigher.Peoplewho“havenoworriesaboutfoodandclothing”paymoreandmoreattentiontofoodsafetyandnutrition.Withtheimprovementofmateriallife,manypeopletakechicken,duck,fishandothermeatdishesasthestaplefoodofeachmeal.Althoughmeatdishescangiveusalotofprotein,itisnotenoughtoeatmeatdishesalone.Don’tyousee,nowtherearemoreandmore“l(fā)ittlefatmounds”.Althoughvegetablessuchasradishandcabbagearecheap,theyaregoodinquality.Theycontainvitaminsandothersubstancesbeneficialtohumanbodyandplayavitalroleinourbody.Therefore,weshouldnotonlyeatmeatdishes,butalsoeatmorevegetariandishes.Onlywhenweeatmeatandvegetablestogethercanitbebeneficialtoourhealth.LiangQichao,amodernwriter,said,“theprogressofyouthmeanstheprogressofthecountry,andthestrengthofyouthmeansthestrengthofthecountry.Thetake-offoftheChinesenationistakingplaceinourgeneration.”students,weshouldertheimportanttaskoftheriseofChina.Thequalityofourteenagersisrelatedtothefutureofthemotherland.Wemustbestronginphysique,stronginwill,nobleinqualityandambitious!Tothisend,Iputforwardthefollowingsuggestions:1.Choosefoodstallsmarkedwith“hygienelicense”insteadofroadsidestalls.2.Donoteatexpiredordeterioratedfood.3.Don’tbuythreenoesfoodproducedbysmallmanufacturers.4.Washyourhandsbeforemealstopreventdiseasefromenteringyourmouth.5.Donotuseplasticproductstoholdhotfood.6.Donoteatbrightlycoloredmeat.7.Eatthreemealsadayontimeandpayattentiontobalancednutrition.Thankyou!7.健康飲食英語(yǔ)演講稿DearstudentsThetopicofmyspeechtodayishealthydietandcivilizeddining.Doyouwanttohaveanelegantdiningenvironment?Doyouwanttocreateagoodself-image?Thendeduceyourlifewithcivilizationandproveyourgoodqualitywithpracticalactions.Tothisend,Iamheretodaytotaketheinitiative:1.Pleasecherishfoodandputanendtowaste.Savingfoodisnotonlytheexpressionofrespectingothers’labor,butalsotheembodimentofyournoblepersonality.2.Pleasekeepgooddiningorder,lineupfordinner,becivilized,polite,abidebypublicmorality,speakpolitelyandbehaveappropriately.Lettheorderlyteambecomeabeautifulsceneryintheschoolrestaurant.3.Pleaserecyclethetablewareconsciously.Afterdinner,takethetablewareandsundriestothetablewarerecyclingplace,whichnotonlyreducestheworktaskoftherestaurantstaff,butalsofacilitatesotherstudents.4.Pleasedon’tspit,thrownapkinsandfoodresidueseverywhere,payattentiontoyourappearance,dressandbehavior,leavegoodmemoriesforyourself,andcreateacleanandtidyenvironmentforothers.5.Pleasepayattentiontothecorrespondingprovisionsofthecanteenanddonotmaliciouslydamageordiscardtableware.6.Pleasetakegoodcareofthefacilitiesoftherestaurant,donotstepontablesandstools,andconsciouslymaintainthesafetyofpublicfacilities.7.Pleasedon’tmakeanoise,chewandswallowslowly,whisper,don’tbepickyaboutfood,andeatreasonably.8.Donoteatpuffed,fried,spicyandotherunhealthyfoods.9.Pleaserespecttherestaurantstaff.Ifyouarenotsatisfiedwiththeserviceofthestaff,youcanrespondtotherestaurantmanagementintime,anddonotinsultorevenabusethestaff.Ifproblemsarefound,donotmakenoise,respondstepbystepandsolvethemproperly.Thankyou!8.健康飲食英語(yǔ)演講稿DearstudentsGoodafternoon,everyone!Ioncesawsuchanews.Thenewssaidthatanineyearoldboydidn’thavebreakfastinthemorning.Afterhisparentssenthimtoschool,heboughtabagofspicybarsandpopsiclesandstoodoutsidetheschooldoortoeat.Aftereating,hewentintotheclassroom.Butbeforelong,hewascalledbyhisteacherandsenttothehospitalbyhisparents.Asaresult,herestedathomeforseveraldaystogotoschool.Listeningtohisclassmates,hefeltstomachache,vomitingandheadacheaftereatingthatday.Junkfoodisgenerallycheap.Fiftycents,adollarabag.Butsomefriedfoodsaremadeofgutteroil.Althoughittastesgood,Idon’tknowhowmanytoxicsubstancesitcontains;Somejunkfoodbecausethemanufacturersareunderground,thesanitaryconditionsareverypoor,thequalitycannotbeguaranteed,andtherearemanybacterialinfections.Weareyoungandhavealong-termfuture.Don’tbehurtbyjunkfood.SoIthinkweshouldnoteatjunkfood,weshouldeatmorefruitsandgreenvegetables.Becausefruitsandgreenvegetableshavecertainnutritionalvalue,youcanalsoeatsomemeat,fishandsoon.Ofcourse,youcanalsoeatsomeotherthings.Ifyouareaddictedtojunkfood.Ihopeyoucangiveupjunkfood.”Goodmedicinetastesbitter,butgoodadvicegoesagainsttheear.”students,foryourhealth,pleasesaygoodbyetojunkfoodfromtoday.Sayinggoodbyetojunkfoodistogiveyourbodymoreprotection;Farewelltojunkfoodistogiveyourselfabettertomorrow!Thankyou!9.健康飲食英語(yǔ)演講稿Teachersandstudents:goodmorning!Inordertomakethestudentnutritionpublicityworkmoreextensive,in-depthandlasting,andpromotetheinstitutionalizationofthestudentnutritionpublicitywork,theChinesegovernmenthasdecidedtodesignateMay20asthe“ChineseStudentNutritionDay”everyyear.Weallknowthatprimaryschoolisthekeystageofgrowthanddevelopment,butmanystudentshavethebadhabitsofpickyeaters,partialeatersandgreedyeaters.Manystudentsdonotknowhowtocherishtheirhealthandtakeresponsibilityfortheirhealth.Fromtodayon,Ihopeyoucanstarttopayattentiontoyourbadhabits.1.Firstofall,weshouldformthehabitofnotpickyandpartialeclipse.Indailylife,weshouldeatallkindsoffood,fruits,vegetables,fish,eggs,milkandsoon.2.Secondly,chewandswallowslowlywheneating.Donoteattoofast,especiallyyoungchildren,shouldchewthefoodmorecarefully,becausechewingmoreisconducivetoimprovingthedigestibilityoffoodandprotectingtheintestinesandstomach.3.Anotherkeypointofnutritiousdietisnottoeatuncleanfood.Everydayafterschool,manystudentsgototheopen-airvendorsoutsidetheschooltobuyfood.Weshouldknowthatmanyfoodingredientsareverycomplex.Aftersunlight,photochemical,heatinganddecomposition,theywillcauseinternalchangesanddeterioration.Especiallyinsummer,ifyoueatfoodsoldintheopenair,itiseasierforstudentstoeatsomerottenfood.Indeed,thestudentsareinthedevelopmentalstageandarepronetohunger.Atthistime,wecanchoosetobringsomebreadorbiscuitsfromourhome.Finally,Itellyouascientificeatingorder:soup-vegetables-Rice-meat-eatsomefruithalfanhourlater.Ihopethatafterlisteningtomyspeech,studentscandevelopscientificeatinghabitsandgrowuphealthily.Thankyou!10.健康飲食英語(yǔ)演講稿DearteachersandstudentsGoodmorning!Iwanttoaskyouaquestionfirst-haveyouhadbreakfasttoday?Guesswhytheteacherthoughtofthisquestion?Thereisasayingcalled“foodisthemostimportantthingforthepeople”.Youmusthaveheardofit.Fromthissentence,we