Unit+2+Be+sporty,+be+healthy.+Extended+reading 高中英語(yǔ)牛津譯林版（2020）必修第二冊(cè)

BrainstormingTaiChislowlyyin-yangoldgrandfatherwhitesuitshealthydifferentmovesrelaxingBrainstormingTaiChislowlyyin-yangoldgrandfatherwhitesuitshealthydifferentmovesrelaxingIfyouareinvitedtojoinaTaiChiclub,wouldyouliketojoin?Whyorwhynot?IfyouareinvitedtojoinaTaiChiclub,wouldyouliketojoin?Whyorwhynot?Listenandchoose.TimeInterestTimeTimeTimeInterestInterestInterestABCDLet’slearntheauthor’staichiexperience.TimeFeelingsReasonsChange1:Change2WhenhisfriendsuggestedAfterlearningthebasicsoftaichiboredandachingfunandeasyhesitatantdoingthesamemovesoverandoveragainmovescaughthisimagination;wastoldaboutthehistoryforoldpeopleThefirstfewtaichiclassesDetailedreadingTimeFeelingsReasonsChange3Change4DetailedreadinghappierandmoreconfidentsatisfiedAfterhiscoach’sguidanceAyearofpractisingtaichipositiveeffects&benefitsbalanceandflexibilityimprovedReadpara.2andanswer:Whatdescriptivenamesoftaichimovesdidtheauthormention?Whitecranespreadingitswings白鶴亮翅DetailedreadingReadpara.2andanswer:Whatdescriptivenamesoftaichimovesdidtheauthormention?GoldenroosterstandingononelegWhatothermovesoftaichidoyouknow?金雞獨(dú)立Detailedreading手揮琵琶倒卷肱右蹬腳DetailedreadingDetailedreading海底針單鞭左攬雀尾Whatarethetwodifferentexplanationsfortheoriginoftaichi?OneisrelatedtoZhangSanfeng,a13th-centuryTaoist.Itissaidthatheinventedtaichiafterdrawinginspirationfromafightbetweenasnakeandabird.Theotheristhattaichiwasdevelopedbasedonmartialartsskillsbya17th-centurymasterofChinesemartialarts--ChenWangting.Readpara.2andanswer:DetailedreadingEssenceoftaichiChinesephilosophyof____________theunityof_____________Thepracticeoftaichiaimstomaintainthebalanceinthebodythrough______________breathinginandbreathingoutyinandyangoppositesoppositemovementsforwardsandbackwardsupanddownleftandrightReadpara.4andcompletethechart.DetailedreadingWhat’syourunderstandingofChinesephilosophyofyinandyang?“Yin

andYang--theMother

ofTenThousandThings”AsthisquotefromLaoTzusuggests,TaiChiderivesitsnamefromtheconceptofyinandyang,alsoknownastheTaiChisymbol.YinandyangisacentralconceptintraditionalChinesemedicine,philosophy,andscience,anditisoneofthedeepestpillarsofChineseculture.DiscussionWhat’syourunderstandingofChinesephilosophyofyinandyang?Theyin-yangsymbol,nowaverypopularsymbolintheWestaswell,depictstwocomplementarypolaroppositesthat,together,createadynamic,balanced,integrated,andinter-dependentwhole.TaiChitrainingembodiesthisyin-yangconceptatmultiplelevels.DiscussionWhat’syourunderstandingofChinesephilosophyofyinandyang?Atthemostobvious,physicallevel,TaiChiisanexercisethataimstostrengthen,stretch,balance,andcoordinateandintegratetheleftandrighthalvesofthebody,theupperandlowerhalvesofthebody,andtheextremitiesofthebodywiththeinsideorcore.DiscussionWhat’syourunderstandingofChinesephilosophyofyinandyang?Atamoresubtlelevel,TaiChiintegratesbodyandmind.Bodymovementsarecoordinatedwithrhythmic,consciousbreathingandmultiplecognitiveandemotionalcomponents—includingfocusedattention,heightenedself-awareness,visualization,imagery,andintention.----DerivedfromtheHarvardMedicalSchoolGuidetoTaiChiDiscussionInline32,theauthormentioned“thereisnoshadowwithoutlight”.Whyisitusedhere?Thisexampleexplainstheunityofopposites.

Neithercanexistindependentwithouttheother.DiscussionCanyoumakeupmoreexamplestoexplaintheunityofopposites?Thereisnogoodwithoutevil.Thereisnofairnesswithoutunfairness.Thereisnowhitewithoutblack.Thereisnobeautywithoutugliness.Thereisnosuccesswithoutfailure.…