8個(gè)高效時(shí)間管理法

個(gè)高效時(shí)間管理法Manystudentslearnthatmanagingtheirtimeisoneofthemostchallenging--anddifficult--aspectsofbeinginschool.Withsomuchtodoandkeeptrackof,strongtimemanagementskillscanmakeallthedifference.許多學(xué)生意識(shí)到了管理時(shí)間是在學(xué)校最具挑戰(zhàn)和難度的一個(gè)方面。要完成和記憶的內(nèi)容那么多，優(yōu)秀的時(shí)間管理技巧就顯得尤為重要。1.Get--anduse--acalendar.Itcanbeapapercalendar.Itcanbeyourcellphone.ItcanbeaPDA.Nomatterwhatkinditis,though,makesureyouhaveone.1.準(zhǔn)備并使用日歷。你可以使用紙質(zhì)日歷，也可以是手機(jī)或掌上電腦上的日歷。不管是什么形式的日歷，你得保證有一個(gè)就行了。2.Writedowneverything.Writedowneverythinginoneplace.(Havingmultiplecalendarsjustgivesyoumoretodoamidstanalreadytightschedule.)Schedulewhenyouplantosleep,whenyouaregoingtodoyourlaundry,whenyou’regoingtocallyourparents.Thecrazieryourschedulegets,themoreimportantthisbecomes.2.將所有的內(nèi)容都寫(xiě)下來(lái)。將所有的內(nèi)容都寫(xiě)在一個(gè)地方。（過(guò)多的日歷只會(huì)使你擁擠的日程更加緊張）記下你計(jì)劃睡覺(jué)的時(shí)間、去洗衣房的時(shí)間、給父母打電話(huà)的時(shí)間。你的日程越是詳細(xì)，就越能凸顯重要性。3.Scheduletimetorelax.Don’tforgettoscheduleintimetorelaxandbreathe.Justbecauseyourcalendargoesfrom7:30a.m.to10:00p.m.doesn’tmeanyoucan.規(guī)劃好休息時(shí)間。別忘了規(guī)劃好休息和深呼吸的時(shí)間。因?yàn)槟愕娜粘淌菑脑缟暇劈c(diǎn)半到晚上十點(diǎn),你不可能一直支撐下來(lái)。4.Keeptryingnewsystems.Ifyourcellphonecalendarisn’tbigenough,buyapaperone.Ifyourpaperonekeepsgettingtorn,tryaPDA.Ifyouhavetoomanythingswrittendowneachday,trycolor-codingtohelpsimplify.Veryfewcollegestudentsmakeitthroughtheirprogramswithoutsomekindofcalendaringsystem;keeptryinguntilyoufindonethatworksforyou.堅(jiān)持嘗試新的系統(tǒng)。如果你的手機(jī)人力不夠大，就買(mǎi)一個(gè)紙質(zhì)的吧。如果紙質(zhì)的容易損壞，就試試掌上電腦上的日歷。如果你每天有太多的東西要記錄下來(lái)，試著用不同的色彩來(lái)進(jìn)行分類(lèi)，使其簡(jiǎn)化。只有極少數(shù)的學(xué)生才會(huì)使用日歷系統(tǒng)來(lái)完成項(xiàng)目；堅(jiān)持嘗試，指導(dǎo)你找到適合自己的系統(tǒng)。5.Allowforflexibility.Thingsinevitablycomeupthatyouweren’texpecting.Youmaynothaveknownthatyourroommate’sbirthdayisthisweek,andyoucertainlydon’twanttomissthecelebrations!考慮到靈活性。你意想不到的事難免會(huì)發(fā)生。你可能不知道這周是你的室友的生日，但你肯定不想錯(cuò)過(guò)生日慶祝會(huì)！Leaveroominyourcalendarsothatyoucanmovethingsaroundalittlewhenneeded.在你的日歷上留些空白，以便于需要的時(shí)候?qū)?nèi)容進(jìn)行轉(zhuǎn)移。6.Planahead.Doyouhavealargeresearchpaperduethelastweekofthesemester?Workbackwardinyourcalendarandfigureouthowmuchtimeyouneedtowriteit,howmuchtimeyou’llneedtoresearchit,andhowmuchtimeyou’llneedtopickyourtopic.提前做好計(jì)劃。你有本學(xué)期上周的研究報(bào)告嗎？在你的日歷上回顧一下，找出你寫(xiě)研究報(bào)告所花的時(shí)間，調(diào)查所需的時(shí)間以及選擇主題所花的時(shí)間。Ifyouthinkyou’llneedsixweeksfortheentireproject,workbackwardfromtheduedateandschedulethetimeintoyourcalendarbeforeit’stoolate.如果你覺(jué)得完成整個(gè)項(xiàng)目需要六周，就應(yīng)該趁還來(lái)得及回顧一下截止日期，并安排好時(shí)間。7.Planfortheunexpected.Sure,youjustmightbeabletopullofftwopapersandapresentationduringmidtermsweek.Butwhathappensifyoucatchthefluthenightyou’resupposedtobepullingtheall-nighter?Expecttheunexpectedsoyoudon’thavetospendmoreunplannedtimetryingtofixyourmistakes.未雨綢繆。當(dāng)然，你可以在期中考試周完成兩份作業(yè)和一份陳述。但如果你剛好在本應(yīng)該熬夜苦戰(zhàn)的那晚感冒了呢？如果你未雨綢繆，就不用話(huà)更多計(jì)劃外的時(shí)間來(lái)晚會(huì)損失了。8.Schedulerewardsin.Yourmidtermsweekisanightmare,butitwillallbeoverFridayby2:30.Scheduleafunafternoonandanicedinneroutwithsomefriends;yourbrainwillneedit,andyoucanrela