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PAGEPAGE11.通過(guò)幫助我們保持和提升總體身體健康,運(yùn)動(dòng)能夠降低我們得慢性病的幾率.反之,缺乏體育運(yùn)動(dòng)可使我們的患病風(fēng)險(xiǎn)提高.例如,那些從來(lái)不運(yùn)動(dòng)或很少運(yùn)動(dòng)的人患高血壓的風(fēng)險(xiǎn)更高.Byhelpingustomaintainandimprove
overallphysicalfitness(1.總體身體健康),exerciselowersourchancesofdeveloping
chronicdisease(2.慢性疾病).
Conversely(3.相反),alackofphysicalactivitycanincreaseourriskforhealthproblems.Thosewhoneverorrarelyexercise,forexample,are
atgreaterriskof
(4.處于更高的……風(fēng)險(xiǎn))highbloodpressure.
1-overallphysicalfitness
詞典釋義:overallUK
[???.v?'r?:l]
US
[?o?.v?'ɑ:l]
adverb
[beforenoun]
adjective
IMPROVER
■ingeneralratherthaninparticular,orincludingall
thepeopleorthingsinaparticulargrouporsituation
總的(來(lái)說(shuō));全面的(地);包括一切的(地)?The
overall
situationisgood,despiteafewminor
problems.盡管有些小問(wèn)題,局勢(shì)總的來(lái)說(shuō)是好的.?Overall,it
hasbeenagoodyear.總的來(lái)說(shuō),這一年很不錯(cuò).?The
overall
winner,aftertengames,willreceive
$250000.10場(chǎng)比賽后,總冠軍將獲得25萬(wàn)美元.
fitness['f?t.n?s]
noun
uncountable
HEALTH
健康
IMPROVER
■theconditionofbeingphysicallystrongandhealthy
健壯;健康?I'mtryingtoimprovemy
fitness
bycyclingto
work.我每天騎腳踏車(chē)上班,想以此來(lái)改善健康狀況.
外刊例句:Swimmingisnotonlyagreattestof
overallphysicalfitness,it'sagood
waytocooloffifyoufindyourselfplayingfootballsomewhereentirely
unsuitable,suchasQatar.
()游泳不僅是測(cè)試身體機(jī)能的好途徑,而如果你是在如卡塔爾等完全不宜踢球的地方踢球的話(huà),它還是個(gè)降溫的好方法.
替換表達(dá):overallphysicalwell-being/overallphysicalhealth
2-chronicdisease
詞典釋義:chronicUK
['kr?n.?k]
US
['krɑ:.n?k]
adjective
LONGLASTING
長(zhǎng)期的
ADVANCED
■(especiallyofadiseaseorsomethingbad)continuingfor
alongtime
(尤指疾病或不好的事物)慢性的,長(zhǎng)期的?chronic
diseases/conditions慢性病?chronic
arthritis/pain慢性關(guān)節(jié)炎/長(zhǎng)期的疼痛?a
chronic
invalid長(zhǎng)期病患者?Thereisa
chronic
shortage
ofteachers.教師長(zhǎng)期短缺.
外刊例句:Now,illnessesassociatedwithWesternliving
standardsarethefastestgrowingkillersinpoorandmiddle-income
countries.
Chronicdisease
has
becomethepoorworld'sgreatesthealthproblem.
()與西方生活水平有關(guān)的疾病現(xiàn)在正于貧困和中等收入國(guó)家迅速蔓延,毒害民眾.慢性疾病已經(jīng)成了第三世界中最嚴(yán)重的健康問(wèn)題.
替換表達(dá):chronicillnesses
3-conversely
詞典釋義:conversely
●○○○○1.ADV
副詞
相反地;反過(guò)來(lái)說(shuō)
Yousay
conversely
to
indicatethatthesituationyouareabouttodescribeistheoppositeor
reverseoftheoneyouhavejustdescribed.
【搭配模式】:ADVwithcl
【語(yǔ)域標(biāo)簽】:FORMAL正式?Inreallife,nobodywasallbad,nor,
conversely,allgood.在現(xiàn)實(shí)生活中,沒(méi)有徹頭徹尾的壞人,相反地,也沒(méi)有完完全全的好人.
替換表達(dá):ontheotherhand,in/bycontrast
外刊例句:Loneliness,
conversely,canbedeadly:onestudyfounditdidmoredamageto
healththansmoking.
()相反,孤獨(dú)其實(shí)十分致命:研究發(fā)現(xiàn),孤獨(dú)比起抽煙還要危害健康.
4-beatgreaterriskof
詞典釋義:
atrisk
IMPROVER
■inadangeroussituation
處境危險(xiǎn),冒風(fēng)險(xiǎn)?Allhouseswithin100metresoftheseasareat
risk
of
flooding.所有離海岸不足100米的房子都有被洪水襲擊的危險(xiǎn).
外刊例句:Teenagerswholiveinlargecitiescould
beatgreaterriskof
having
psychoticexperiences,accordingtoresearchexaminingtheimpactofurban
lifeonmentalhealth.
()根據(jù)關(guān)于城市生活對(duì)心理健康影響的調(diào)查,生活在大都市的年輕人患上心理疾病的風(fēng)險(xiǎn)更高.
替換表達(dá):athigherriskof
學(xué)生錯(cuò)誤表達(dá):Havehigh
riskof點(diǎn)評(píng):這里缺少冠詞a,應(yīng)該改為haveahigherriskof
2.雖然人們?yōu)榱瞬杉{積極的生活方式需要付出巨大的努力,而且保持這種生活方式需要更強(qiáng)的意志力,但那些積極參加運(yùn)動(dòng)的人會(huì)獲得回報(bào),而他們?nèi)狈\(yùn)動(dòng)的同伴只會(huì)因缺乏鍛煉而吃到苦頭.Althoughitrequiresgreatefforttoadopt
anactivelifestyle
(1.積極的生活方式)andgreater
willpower
(2.意志力)tomaintainit,thosewhoarephysicallyactivewill
reaptherewards(3.獲得回報(bào)),whiletheir
sedentary
(4.缺乏運(yùn)動(dòng)的)counterpartswillsuffertheconsequencesofinactivity.
1-anactivelifestyle
詞典釋義:active
['?k.t?v]
adjective
BUSY/INVOLVED
忙的/參與的
ESSENTIAL
■busywithorreadytoperformaparticularactivity
忙碌的;積極的;活躍的?physically/mentally
active經(jīng)常運(yùn)動(dòng)/思想活躍?You'vegottotryto
keep
active
asyougrow
older.年紀(jì)大了,應(yīng)該盡量保持身心活躍.?Enemyforcesremain
active
inthemountainousareas
aroundthecity.敵軍在城市周?chē)纳絽^(qū)仍活動(dòng)猖獗.?She'svery
active
in
(=involvedin)local
politics.她積極參與當(dāng)?shù)氐恼位顒?dòng).?Bothofhisparentswerevery
politically
active.他的父母在政治上都很積極.?Itisimportanttoeducatechildrenbeforetheybecome
sexually
active.在孩子進(jìn)入性活躍期之前對(duì)他們進(jìn)行有關(guān)教育很重要.?Hetakesamore
active
role
intheteam
nowadays.現(xiàn)在他在隊(duì)里發(fā)揮著更為積極的作用.?She'san
active
member
ofhertradeunion(=
notonlybelongstoit,butdoesworktohelpit).她是工會(huì)中的活躍分子.
外刊例句:Apersonwith
anactivelifestyle,anathleteormanualworkerforexample,
needsahighcalorieintake.
()生活方式激烈的人群,比如運(yùn)動(dòng)員和體力勞動(dòng)者,需要高卡路里攝入.
2-willpower
詞典釋義:willpowerUK
['w?l.pa??r]
US
[-pa?r]
noun
uncountable
■theabilitytocontrolyourownthoughtsandthewayin
whichyoubehave;determination
意志力;毅力
?Ittookalotof
willpower
tostaycalm.要有很強(qiáng)的意志力才能保持平靜.?Idon'thavethe
willpower
todiet.我沒(méi)有節(jié)食的毅力.
外刊例句:
Wecouldalldowithabitofextra
willpower
–tohelpusreachour
goals,exerciseself-controlandresisttemptation.
()我們所以都可以在工作中更有意志力一點(diǎn)——意志力可以幫助我們實(shí)現(xiàn)目標(biāo)、控制自我和抵制誘惑.
替換表達(dá):determination/strengthofwill
3-reaptherewards
詞典釋義:reapthebenefit/reward,
etc.
■togetthe
benefit,etc.thatistheresultofyourownactions
得到收益/報(bào)酬等?Shestudiedeveryeveningand
reaped
the
benefitatexamtime.她每天晚上都堅(jiān)持學(xué)習(xí),考試時(shí)受益匪淺.?Wesoldthemmostoftheirmodernweaponsandnowweare
reaping
thebitterharvest.他們大部分的現(xiàn)代化武器都是我們賣(mài)給他們的,現(xiàn)在輪到我們自食其果了.
外刊例句:OrChancellorGerhardSchr?der,bootedoutby
Germanvotersin2005afterimposingpainfulreforms,onlytoseeAngela
Merkel
reaptherewards.()或者就像哈羅德·施羅德,他因?yàn)樵孤曒d道的改革而于2005年遭德國(guó)選民趕下臺(tái),結(jié)果只能眼睜睜地看著安吉娜·默克爾坐享其成.
替換表達(dá):enjoy/gain/gettherewards
學(xué)生錯(cuò)誤表達(dá):reapreward點(diǎn)評(píng):reward在這里是可數(shù)名詞單數(shù),reward在這里應(yīng)該特指"積極的生活方式帶來(lái)的好處”,因此應(yīng)該改為reapthe
rewards
4-sedentary
詞典釋義:sedentaryUK
['sed.?n.tri]
US
[-ter.i]
adjective
■involvinglittleexerciseorphysicalactivity
缺乏運(yùn)動(dòng)的,少活動(dòng)的?a
sedentary
job/occupation久坐的工作/職業(yè)?MydoctorsaysIshouldstartplayingsportbecausemy
lifestyle
istoo
sedentary.醫(yī)生說(shuō),我應(yīng)該做些運(yùn)動(dòng),因?yàn)槲业纳罘绞教狈\(yùn)動(dòng).
外刊例句:Theproblemisn’tjustaboutanageing
population,it’salsoaboutanincreasingly
sedentary
one.
()問(wèn)題不僅僅是人口老年化,那些日漸缺乏運(yùn)動(dòng)的人群也構(gòu)成問(wèn)題.
替換表達(dá):inactive/desk-bound
Q:老師,reaptherewards這里為什么要用the,這里是特指嗎?謝謝老師!A:是的,這里加the是特指積極的生活方式帶來(lái)的好處.
Q:effort可數(shù)和不可數(shù)用法有區(qū)別嗎?A:當(dāng)effort表示"努力”這一抽象概念時(shí),它是不可數(shù)名詞,例如:Ittakesalotoftimeandefforttogetanexhibitionready.準(zhǔn)備一次展覽要花費(fèi)很多時(shí)間和精力.當(dāng)effort表示某一次的努力這一具體概念時(shí),它是可數(shù)名詞,例如:Iknowyou
don'tlikeher,butpleasemakeanefforttobepolite.我知道你不喜歡她,但請(qǐng)盡量禮貌些.
3.今天,很多年輕人為了減肥而禁食或者使用減肥藥物.不幸的是,盡管這些減肥方法很流行,但它們帶有很多不良的副作用,而且也不能作為減肥的長(zhǎng)期方案.Today,manyyoungpeople
skipmeals
(1.禁食)or
useanti-obesitydrugs
(2.使用減肥藥物)inattemptstoloseweight.Unfortunately,despitethepopularityoftheseweight-reductionmethods,theyarefraughtwith
adversesideeffects(3.不良的副作用)andfailtoprovide
along-termsolution(4.長(zhǎng)期方案)toweightloss.
1-skipmeals
詞典釋義:skip[sk?p]
verb
(-pp-)
AVOID
避免
transitive
informal
■tonotdoornot
havesomethingthatyouusuallydoorthatyoushoulddo;toavoid
避免;省略?I'mtryingtoloseweight,soI'm
skipping
(=noteating)
lunch
today.我正在努力減肥,因此今天不吃午飯了.
外刊例句:More
families
skipmeals
entirely.Any
sparebitofearthistilled,eveninthecitycentre.()越來(lái)越多家庭完全禁食.每一寸土地都用于耕作,即使是市中心的也不例外.
學(xué)生錯(cuò)誤表達(dá):fasting點(diǎn)評(píng):fasting是指因宗教原因而進(jìn)行的禁食,這與原文中為了減肥而禁食不同.
2-useanti-obesitydrugs
詞典釋義:anti-2.PREFIX
前綴
(用來(lái)構(gòu)成形容詞和名詞)表示"防…”,"抗…”,"阻止”
Anti-
isusedtoform
adjectivesandnounsthatdescribethingsthatareintendedtodestroy
somethingharmfulortopreventsomethingfromhappening.?...anti-aircraftguns.高射炮
?...anti-discriminationlegislation.反歧視法?...anti-inflammatorydrugs.消炎藥
obesity
o·be·si·ty/
o?bis?t?
;
???bi?s?ti
/nounU
1.whensomeoneisveryfatinawaythatisunhealthy肥胖癥
外刊例句:Oneofthecountry'smostcommonlyprescribed
anti-obesitydrugs
hasbeenbanned
acrossEuropeafteritwasblamedforincreasingpatients'chancesof
sufferingaheartattackorastroke.
()該國(guó)最常用的減肥處方藥之一遭受指責(zé),稱(chēng)其會(huì)增加使用者患上心臟病和中風(fēng)的概論,隨后遭到全歐禁售.
替換表達(dá):useweight-lossdrugs/usedietpills
3-adversesideeffects
詞典釋義:adverseUK
['?d.v?:s/
UK
[-'-]
US
[?d'v?:s]
adjective
[beforenoun]
ADVANCED
■havinganegativeorharmfuleffectonsomething
不利的;負(fù)面的;有害的?Thematchhasbeencancelleddueto
adverse
weather
conditions.由于天氣惡劣,這場(chǎng)比賽已被取消.?Theyreceivedalotof
adverse
publicity/criticism
aboutthechanges.這些變化為他們招致種種負(fù)面報(bào)導(dǎo)/非議.?Sofarthedrugisthoughtnottohaveany
adverse
effects.迄今為止,人們一直認(rèn)為這種藥物沒(méi)有任何副作用.
side
effectnoun
countable
ADVANCED
■anunpleasanteffectofadrugthathappensinaddition
tothemaineffect
副作用?Doesthisdrug
have
anysideeffects?
這種藥有甚么副作用嗎?
外刊例句:Inonesense,thisisasurprise.Earlier,
smallertrialshadshownno
adverse
side-effects,whichiswhythelargetrialwasorganised.
()在某種意義來(lái)講,這讓人吃驚.更早及更小型的實(shí)驗(yàn)并沒(méi)顯示不良副作用,而這就是為何要進(jìn)行大型實(shí)驗(yàn)的原因.
替換表達(dá):undesirablesideeffects/negativesideeffects
學(xué)生錯(cuò)誤表達(dá):(1)negativesideeffect點(diǎn)評(píng):sideeffect是可數(shù)名詞,這里應(yīng)該改為sideeffects(2)unhealthysideeffects點(diǎn)評(píng):sideeffects不可以用unhealthy來(lái)修飾,這里可以改為harmful/negative/undesirable
sideeffects
4-along-termsolution
詞典釋義:long-termUK
[?l??'t?:m]
US
[?lɑ:?'t?:m]
adjective
IMPROVER
■continuingalongtimeintothefuture
長(zhǎng)期的?long-term
unemployment長(zhǎng)期失業(yè)?long-term
carefortheseriouslyill重病患者的長(zhǎng)期護(hù)理?the
long-term
effectsofthedrug該藥的長(zhǎng)期療效
solution[s?'lu:.??n]
noun
ANSWER
答案
ESSENTIAL
countable
■theanswertoaproblem
解決辦法;解決方案
?There'snoeasy
solution
to
thisproblem.這個(gè)問(wèn)題沒(méi)有容易的解決辦法.?ShejustseemssounhappyandIdon'tknowwhatthe
solution
is.她似乎很不高興,但我不知道該怎么辦.?Whenyoufinishdoingthecrossword,the
solution
isonthebackpage.完成填字游戲后,可以翻到背面去找答案.?Theyhelpyoutalkthroughyourproblemsbuttheydon't
giveyouany
solutions.他們會(huì)幫你充分討論你的問(wèn)題,但不會(huì)給你任何解決方案.
外刊例句:Sonowwehaveconfirmationthatthe
governmentisworkingon
along-term
solution
tothesocialcarecrisis.Oratleast"startinginternallyto
look”attheissue,whichmustbeconsideredprogressofsomekind.
()所以我們現(xiàn)在可以確定,政府正致力于研發(fā)出對(duì)于社會(huì)保障問(wèn)題的長(zhǎng)期性解決方案.或者說(shuō),政府至少"開(kāi)始正視”這問(wèn)題了,這可得看作是某種進(jìn)步.
學(xué)生錯(cuò)誤表達(dá):(1)along-termoption點(diǎn)評(píng):option是指"選擇”,這里應(yīng)該改為along-termsolution(2)along-termaction點(diǎn)評(píng):along-term
action是中式說(shuō)法,action應(yīng)該改為solution
Q:side-effect和sideeffect有區(qū)別嗎?A:side-effect和sideeffect含義是相同的.
Q:badsideeffect這樣的表述合適么?A:建議改為更加常見(jiàn)的說(shuō)法harmful/adverse/negative/undesirablesideeffects
4.目前已知很多種減肥藥都能引起嚴(yán)重的身體反應(yīng)(包括胃疼、失眠和心悸),其中的一些反應(yīng)會(huì)是致命性的.Manytypesofdietpillsareknownto
triggerseriousreactions(1.引起嚴(yán)重的身體反應(yīng))includingstomachpain,
insomnia(2.失眠),and
heartpalpitations(3.心悸)),someofwhichcanbecome
life-threatening(4.致命性的).
1-triggerseriousreactions
詞典釋義:
reaction[ri'?k.??n]
noun
BEHAVIOUR
反應(yīng)
ESSENTIAL
countable
■behaviour,afeelingoranactionthatisadirectresult
ofsomethingelse
反應(yīng);回應(yīng)?Ilovetowatchpeople's
reactions
whenIsaywhoI
am.我喜歡觀察人們?cè)诼?tīng)到我說(shuō)出我是誰(shuí)時(shí)的反應(yīng).?Therehasbeenanimmediate/widespread/hostile
reaction
against
thegovernment'sproposedtaxincreases.人們對(duì)政府的增稅計(jì)劃迅速作出了反應(yīng)/政府的增稅計(jì)劃引起了廣泛的反應(yīng)/政府的增稅計(jì)劃遭到了反對(duì).?Reactions
to
theproposalsofarhavebeenadverse/favourable/mixed.到目前為止,人們對(duì)該計(jì)劃一直持反對(duì)態(tài)度/表示支持/反應(yīng)不一.
外刊例句:Somewords
triggerreactions
thatdrownoutsensiblediscussionandsubsume
allothervoices.'Sharia'isoneofthem.
()某些詞匯會(huì)引起反應(yīng),引發(fā)明顯爭(zhēng)論,把各種意見(jiàn)都?xì)w于其中.'Sharia'便是其一.
替換表達(dá):causeseriousreactions
學(xué)生錯(cuò)誤表達(dá):leadto
serioushealthyreactions點(diǎn)評(píng):healthyreaction的說(shuō)法不正確,應(yīng)該改為leadtoseriousreactions
2-insomnia
詞典釋義:insomniaUK
[?n's?m.ni.?]
US
[-'sɑ:m-]
noun
uncountable
■whensomeoneisunabletosleep,overaperiodoftime
失眠(癥)?Holly
sufferedfrom
insomnia
formonths
afterherdaughterwasborn.霍利在女兒出生后失眠了好幾個(gè)月.
外刊例句:"Whenyouhave
insomnia,"musesthesleep-deprivedprotagonistplayedby
EdwardNortoninthefilm"FightClub","you'reneverreally
asleep,andyou'reneverreallyawake."
()愛(ài)德華·諾頓在電影《搏擊俱樂(lè)部》中扮演的無(wú)法入睡的主角沉思著說(shuō)"若你患有失眠癥,你將永遠(yuǎn)都無(wú)法真正入睡,也將容易無(wú)法真正醒來(lái).”
替換表達(dá):sleepdeprivation/sleeplessness
3-hear
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