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Module 1 Our Body and Healthy Habits課時作業(yè)(七)建議時間/30分鐘.閱讀理解詞數(shù):283話題:黑巧克力文體:說明文Isdarkchocolatehealthy?Yes,darkchocolatehascompounds(化合物)thatofferhealthbenefitsandcanbeenjoyedwithoutguilt,evenonadailybasis.Buttheamountmatters,sincetoomanybitescancontributetoextrafat,sugarandcaloriesandgetridofitshealthbenefits.Darkchocolateisrichincocoa,whichcontainscompoundsknownasflavanols(黃烷醇).Athighlevels,cocoaflavanolshavebeenshowntohelplowerbloodpressureandtheriskofdiabetes.Darkchocolatehasthehighestquantityofcocoaflavanols,milkchocolatehasless,andwhitechocolatehasnone.Butwhilecocoaflavanolsindarkchocolatemakeitahealthfultreat,theygiveitabitterflavour.Producersmayprocesschocolatetomakeitmoredelicious,butdoingsocanremovesomeofthesebeneficialcompounds,saidMattHartings,anAmericanprofessor.Inspiteofthis,darkchocolateisstillahealthierchoicethanmilkchocolate,whichtendstohavemoresugar.Additionally,cocoapowdercontainsminerals.Soyoucanenjoyapieceofdarkchocolateevenafterameal.Justkeepthefollowinginmind.First,buychocolatethathasatleast60%cocoa.“Generallyspeaking,thehigherthepercentage,themoreflavanols.Thesehigher-percentagechocolateshavemorebenefitthanmilkandwhitechocolatesbecausetheycontainlesssugarandlessfat,”Hartingssaid.Second,ifpossible,choosenaturalcocoaoverDutchprocessedcocoa,whichistreatedwithanalkali(堿).Thisgiveschocolateamilderflavourbutremoveshealthfulflavanols.Andfinally,tokeepweightincheck,limitto30gramsofdarkchocolatedaily,orabout150calories.1.Darkchocolateishealthymainlybecauseoftheexistenceof.A.richmineralsB.lesssugarC.cocoaflavanolsD.fewercalories2.Whatdoestheunderlinedword“treat”inParagraph3mean?A.Somethingenjoyable.B.Asalt-freediet.C.Foodpaidbyothers.D.Acureforanillness.3.Whatcanwelearnfromthetext?A.Cocoaflavanolsleadtohighbloodpressure.B.Whitechocolateisgoodforhealth.C.Onecanfeelfreetoeatdarkchocolate.D.Alkalicanaffectflavanolscontent.4.Whatstheauthorspurposeinwritingthetext?A.Toshowhislovefordarkchocolate.B.Topromotethesalesofchocolate.C.Toprovidefactsaboutdarkchocolate.D.Tomakeadistinctionamongchocolates.閱讀七選五詞數(shù):222話題:戒酒文體:說明文Alcoholaddictionisharmful.Itmayruinyourlife,familyandcareer.Herearesomeideastohelppeoplestopdrinking.FirststepThefirststeptostopdrinkingistoknowwhyyouwanttostopdrinking.Makealistofreasonstostopdrinkingalcohol.5Itwouldbebettertodisplayitinseveralplaceslikeonyourfridgedoorandinyourhandbagtoincreasechancesofseeingit.ReducedrinkingalcoholgraduallyIfyoureaheavydrinkerforalongtime,itmaynotbepossibleforyoutoputafullstoptodrinkingwithinoneday.6Inaddition,fixadateforafinalcompletestop.TalktoyourdoctorAlcoholaddictionisadisease,andmayhavecausedafewchemicalchangesinyourbodysystem.Itmighthaveaffectedyourimportantorganssuchasliver,heartandkidney.7 JoinsupportgroupsTherearemanysupportgroupslikeAlcoholicsAnonymousandAVERT.8Theyprovidepracticaltipsandsuggestionsbasedontheirownexperience.LearntosayafirmnoFriendsatdrinkingclubsmayinviteyoutodrinkwithreasons.9Youshouldlearntostayactivebydevelopingnewhobbiesandinterestsandspendingthatalcoholdrinkingtimewithyourfamilyandfriends.A.Turndowntheirinvitationswithpoliteyetfirmnoes.B.Alcoholcaninfluencepeopleshealthandhowtheyact.C.Youcanalsolookforafriendshelptocompletethelist.D.Usually,therefore,youneedexpertmedicalhelpfortreatment.E.Theverybestchoicemightbetodrinklessandthenstopdrinkinggradually.F.Forexample,peoplemaydrinktodealwithproblemslikeboredom,stress,ormoneytroubles.G.Theirmembershipconsistsofpreviousalcoholaddictswhohavesuccessfullygivnuptheiraddiction.完形填空詞數(shù):294話題:親子關(guān)系文體:夾敘夾議Mymotherhasalwaysbeeninvolvedinearlychildhoodeducation.Sheoftensetthesceneforchildrento10thejoyofphysicalactivity,gettingthemexcitedand11tolearn.MumwassoproudofmeafterI12thetriathlonatthe2000Olympics,butbeforethedust13,shegrabbedme,saying:“Nowthisisyour14.Useit.”Shewasntspeakingfromaneconomicpointofviewbuttalkingaboutthe15ofmybeingarolemodel,encouragingkidsto16theirdreams.SincetheOlympics,Ihave17morethan100schools.Italktothekidsabout“l(fā)ivingalifeless18”,aconceptpassedontomebymyparentstheideaof19beingaverage.Itellthemthatwhatyoubelieve,youwill20.AsIwasakid,mymothercametoevery21nottopressuremebutto22me.Oneofmyfavouritesports-relatedmemorieswaswhenIwas23intheCanadianTriathlonChampionships.AsIranbyabigtruck,Isawmymother24ontopofoneofitshugewheels,cheeringforme.Ifinditsadwhenpeoplesaytheirparentshaveneverseenthem25.WhenIwasattheuniversity,Icompletedonlyonesemesterandthendecidedto26soIcouldraceprofessionallyfull-time.MumwasthefirstpersonIcalled.Itwasa27moment.Iwasntsurehowshewouldreact.“Mum,Ihavethisopportunity,andIthinkImgoingtotakeit.Whatdoyouthink?”Shewasas28asever.Itturnedouttobeagood29.Supportingyourchildren,trustingtheirdecisions,givingwell-thought-outadvicethosearedefinitelyimportantqualities.10.A.experienceB.evaluateC.expressD.expect11.A.afraidB.readyC.relaxedD.unwilling12.A.wonB.choseC.playedD.watched13.A.roseB.settledC.flewD.appeared14.A.luckB.timeC.crossroadsD.opportunity15.A.demandB.happinessC.courageD.importance16.A.displayB.followC.appreciateD.abandon17.A.servedB.attendedC.visitedD.started18.A.energeticB.colourfulC.miserableD.ordinary19.A.neverB.alwaysC.seldomD.usually20.A.neglectB.achieveC.suspectD.assume21.A.practiceB.schoolC.gameD.kindergarten22.A.supportB.rewardC.instructD.comfort23.A.surfingB.jumpingC.joggingD.running24.A.sittingB.speakingC.standingD.performing25.A.competeB.succeedC.separateD.compromise26.A.dropinB.dropoffC.dropoutD.dropback27.A.magicB.nervousC.criticalD.serious28.A.attractiveB.talkativeC.imaginativeD.supportive29.A.considerationB.intentionC.suggestionD.decision課時作業(yè)(七).【文章大意】這篇文章主要講了黑巧克力是健康食物的原因,并且說明食用黑巧克力要適量。1.C細(xì)節(jié)理解題。由“Darkchocolateisrichincocoa,whichcontainscompoundsknownasflavanols(黃烷醇).Athighlevels,cocoaflavanolshavebeenshowntohelplowerbloodpressureandtheriskofdiabetes.”可知黑巧克力是健康的,主要是因為可可黃烷醇的存在,選C。2.A詞義猜測題?!癇utwhilecocoaflavanolsindarkchocolatemakeitahealthfultreat,theygiveitabitterflavour.”的意思是:雖然黑巧克力中的可可黃烷醇使得它成為一種健康的食品,但是會使它發(fā)出一點苦味。所以選A。3.D推理判斷題。由“Second,ifpossible,choosenaturalcocoaoverDutchprocessedcocoa,whichistreatedwithanalkali(堿).Thisgiveschocolateamilderflavourbutremoveshealthfulflavanols.”可知堿會影響黃烷醇的含量,選D。4.C寫作意圖題。這篇文章主要講了黑巧克力是健康食物的原因,并且說明食用黑巧克力要適量。所以作者寫這篇文章的目的是提供關(guān)于黑巧克力的一些事實,故選C。.【文章大意】本文是一篇說明文。本文主要介紹了幫助人們戒酒的策略和方法。5.C根據(jù)上文“Makealistofreasonstostopdrinkingalcohol.”可推知,要列出戒酒原因的清單,這個可以找朋友幫忙,故選C。6.E與本段的標(biāo)題“Reducedrinkingalcoholgradually”呼應(yīng)可知,選項E的內(nèi)容與其呼應(yīng),即減量并逐漸戒酒,故選E。7.D根據(jù)本段的標(biāo)題“Talktoyourdoctor”,并結(jié)合上文“Itmighthaveaffectedyourimportantorganssuchasliver,heartandkidney.”可推知,對于喝酒成癮的人來講,他們身體的一些重要器官可能已經(jīng)受損了,因此需要專業(yè)的醫(yī)療幫助來進(jìn)行治療,故選D。8.G根據(jù)上文“TherearemanysupportgroupslikeAlcoholicsAnonymousandAVERT.”,并與下文“Theyprovidepracticaltipsandsuggestionsbasedontheirownexperience.”呼應(yīng)可知,有一些幫助戒酒的組織可以提供戒酒成功人士的建議,故選G。9.A與本段的標(biāo)題“Learntosayafirmno”呼應(yīng)可知,在朋友邀請喝酒時,要學(xué)會禮貌而堅定地拒絕,故選A。.【文章大意】本文是一篇夾敘夾議文。作者通過講述自己受到媽媽的支持和鼓勵并獲得成功的故事告訴我們:支持你的孩子,相信他們的決定,并給予深思熟慮的建議,這些都是孩子教育中絕對重要的品質(zhì)。10.A媽媽讓孩子們體驗到體育活動的樂趣。experience體驗;evaluate評價;express表達(dá);expect期盼,預(yù)測。11.B她讓孩子們興奮起來,樂于學(xué)習(xí)。afraid害怕的;ready樂意的;relaxed放松的;unwilling不情愿的。12.A在2000年的奧運會上作者贏得了鐵人三項后,媽媽為此感到很驕傲。win贏得;choose選擇;play玩;watch觀看。13.B此處指在作者的前途還沒有明朗之前。beforethedustsettled在塵埃落定之前。rise上升;settle解決,定居;fly放飛;appear出現(xiàn)。14.D媽媽鼓勵作者要抓住機(jī)會。thisisyouropportunity你的機(jī)會來了。luck運氣;time時間;crossroads十字路口;opportunity機(jī)會。15.D媽媽告訴“我”榜樣的重要性。demand要求;happiness幸福;courage勇氣;importance重要性。16.B她鼓勵孩子們要追逐自己的夢想。display展示;follow追逐;appreciate欣賞,感激;abandon遺棄。17.C自奧運會以來,作者訪問了100多所學(xué)校。serve服務(wù);attend參加,照料;visit訪問;start開始。18.D此處指作者在激勵孩子們要過一種不平凡
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