有關壓力的英語演講稿.doc

有關壓力的英語演講稿 goodevening,ladiesandgentlemen.iamjoyandgladtogiveyouaspeechaboutstress,yes,justthetopicyouseeonthescreen. psychologisttellusthatstressisastateofworrycausedbytheproblemofliving,suchastoomuchworkorstudy,heavyresponsibilities,andquickenedpaceoflife. statisticsshowthatstressesfromeverydetailinourlife.financialproblems,poorhealth,beinglaidoffmaybethestressthatmostadultsnowsuffering.asstudentsintheuniversity,wearealsounderourspecialstress.whilestudy,havingtotakevarioustestsandsubmitaprojectagainstadeadlinemayputagreatpressureonus.andthethingsmakeusfeltstressedmaybeourparentssgreaterexpectationsonusthanwecouldreach.later,whenwearelikelytograduate,someotherproblemswillalsoannoyus.ithinkwewillworryalotaboutourabilitytopeteinthejobmarketandhowwecanbestusewhatwevelearnedatcollegeinourfuturejob. thechiefproblemweshouldfacetoisouratitudetowardsstress.peopleusuallysaytheycannotliveinthesunexcepttheyescapefromstress.itsunwele!yes,however,verynecessary.justimageaworldwherestressdoesnotexistandpeopleleadtheirlifeinaveryfortableway.butisthiskindoflivingconditionasperfectaswehope?withoutstress,theymayfeelverysatisfiedwiththecurrentlifebutlackofpowertodiscovernewthings.toomuchsatisfactionresultinnothingexceptacountermarchofthesociety.nostress,nodevelopment.soacertainamountofstressisgood.itcanstimulateusandincreaseourlevelofalertness. andouranswertostressisanothervitalproblem.howtodowithourselveswhenstresssuddenlybreakintoourlife?towavethewhiteflagandadmitourunability,togiveuptoourideality,orworstly,justtosuicideastoputanendtoeverythingofcausenot.theprincipleistotacklewithstressgentlelyandharmoniously.weshouldtryourbesttoreleaseourselves.suchastodosomeexercise,tolinsentotraditionalchinesemusicorclassicalmusictoeaseourmindsandtolearntoviewthesechangesoflifeaschallenges.itsnousecryingoverspiltmilk.onlytoaeptwhathashappenedcansolvetheproblem. ok,ithinkiwasunderlargestress3minutesbefore,butnowiamhereandhavefinishedmyspeech.hereisthelastthingiwanttoaddtomytopic,facetoitandovereit,stressisalsoapieceofcake. thatisall.thankyouverymuch! 有關壓力的英語演講稿篇2 同齡人的壓力 whatispeerpressure?weallhaveanideawhatthatis.butforthosewhodontiwillexplainit,peerpressureiswhenyouareencouragedbyfriendsandpeopleyourownagetodosomethingthatyoudonotfeelpletelyfortablewith. 什么是同齡人壓力?我們都知道這個概念我今天要給不太明白的在坐講講關于同齡人壓力它是當你受到朋友或者你同齡人的鼓勵讓你去做某事,然而你并不是特別樂意去做這件事 somemaydisagreewithmebutpeerpressureisnotalwaysabadthing.itcanhelpinmanydifferentways.forexample,mostteenagersgetpressuredintogettinggoodgradesortopushthemselvestotakechancesandthatswhatweneedtohaveinourlives.alittleextrasomethingtohelpusbuildupourself-confidence. 也許有人不太同意我,但是同齡人壓力有時候并不是壞事它可以在很多不同的事情上對人產生幫助例如：許多青少年要求自己取得好成績或者迫使自己得到機會,這就是我們生活中所需要的好一一面可以建立我們自信的那么一點點小事情 thispressurecanalsobeabadthing.justasithelpstopushustodowellitcandamagetheemotionalhealthofapersonaswell.foranexample,whenyouarehangingoutwithsomefriendsandtheybegintosmoke. 這種壓力也有時候是種壞事情正像它幫助我們去給自己動力一樣,它也可能會對我們的精神健康產生破壞例如：當你和朋友出外時,他們開始抽煙 youknowthatsnotagoodthingbuttheyarelike,eon,dontworryaboutit,nothingsgoingtohappentoyou.idoitallthetime,andtheyareconstantlypressuringyouto.youbegintofeellikewell,ifidontdoittheywontwanttohangoutwithme.thatspeerpressure. 你知道那件事情很糟,但他們說：”嗨,別擔心,沒什么的,我整天都抽煙”他們不停地說服你你開始感覺：嗯,如果我不這樣做的話,下次他們就不愿意讓我跟著出來了這就是同齡人壓力 everywheresomeoneorteenagerisunderthiskindofpressuresoyourenottheonlyone. 這種同齡人的壓力處處都有,因此你不是唯一的一個 youmaythinkthatyouhavepletecontroloverthesepressuresbutwhenasituationariseyourideasmaynotbeasclearastheyareatanothertime. 你也許認為在這些環(huán)境中你完全可以控制住自己,但是當真實發(fā)生這樣的情況時,你的頭腦也許不會像現(xiàn)在這樣清楚 howdoyouprepareyourselftofacepeerpressureandwin?theanswerissi-mp-le. 當你面對這樣的壓力時,你怎樣讓自己勝利?下面的答案很簡單： itistoughtobetheonlyonewhosaysnotopeerpressure,butyoucandoit.payingattentiontoyourownfeelingsandbeliefsaboutwhatisrightandwrongcanhelpyouknowtherightthingtodo.innerstrengthandself-confidencecanhelpyoustandfirm. 當一個人面對同齡人的壓力時很難說no,但你可以做到這一點,對你自己把握正確錯誤尺度要保持一致,內在的力量和自我控制可以幫助你意志堅定, 有關壓力的英語演講稿篇3 psychologisttellusthatstressisastateofworrycausedbytheproblemofliving,suchastoomuchworkorstudy,heavyresponsibilities,andquickenedpaceoflife. statisticsshowthatstressesfromeverydetailinourlife.financialproblems,poorhealth,beinglaidoffmaybethestressthatmostadultsnowsuffering.asstudentsintheuniversity,wearealsounderourspecialstress.whilestudy,havingtotakevarioustestsandsubmitaprojectagainstadeadlinemayputagreatpressureonus.andthethingsmakeusfeltstressedmaybeourparentssgreaterexpectationsonusthanwecouldreach.later,whenwearelikelytograduate,someotherproblemswillalsoannoyus.ithinkwewillworryalotaboutourabilitytopeteinthejobmarketandhowwecanbestusewhatwevelearnedatcollegeinourfuturejob. thechiefproblemweshouldfacetoisouratitudetowardsstress.peopleusuallysaytheycannotliveinthesunexcepttheyescapefromstress.itsunwele!yes,however,verynecessary.justimageaworldwherestressdoesnotexistandpeopleleadtheirlifeinaveryfortableway.butisthiskindoflivingconditionasperfectaswehope?withoutstress,theymayfeelverysatisfiedwiththecurrentlifebutlackofpowertodiscovernewthings.toomuchsatisfactionresultinnothingexceptacountermarchofthesociety.nostress,nodevelopment.soacertainamountofstressisgood.itcanstimulateusandincreaseourlevelofalertness. andouranswertostressisanothervitalproblem.howtodowithourselveswhenstresssuddenlybreakintoourlife?towavethewhiteflagandadmitourunability,togiveuptoourideality,orworstly,justtosuicideastoputanendtoeverythingofcausenot.theprincipleistotacklewithstressgentlelyandharmoniously.weshouldtryourbesttoreleaseourselves.suchastodosomeexercise,tolinsentotraditionalchinesemusicorclassicalmusictoeaseourmindsandtolearntoviewthesechangesoflifeaschallenges.itsnousecryingoverspiltmilk.onlytoaeptwhathashappenedcansolvetheproblem. ok,ithinkiwasunderlargestress3minutesbefore,butnowiamhereandhavefinishedmyspeech.hereisthelastthingiwanttoaddtomytopic,facetoitandovereit,stressisalsoapieceofcake. thatisall.thankyouverymuch! 翻譯： 女士們，先生們，晚上好.我感到喜悅和高興給你講的壓力，是的，只是這個話題你在屏幕上看到的。 心理學家告訴我們，壓力是一個國家的擔憂造成的生活問題，如過多的工作或學習，責任重大，快節(jié)奏的生活。 統(tǒng)計顯示，壓力生活中的每一個細節(jié)。財務問題，健康狀況不佳，可能會被解雇的壓力，大多數(shù)成年人現(xiàn)在的痛苦。作為大學生，我們也根據(jù)我們的特別強調。在學習時，不得不采取各種測試，并提交對項目的最后期限可能會給我們很大的壓力。和那些使我們感到壓力可能是我們的父母對我們期望的更大的比我們可以達到。后來，當我們畢業(yè)的可能，其他一些問題也會激怒我們。我想我們會很擔心我們在就業(yè)市場上的競爭能力，以及我們如何能夠最好地利用我們已經在我們未來的工作，大學里學到的。 我們要面對的首要問題是我們的壓力的態(tài)度。人們常說他們不能住在太陽除了他們逃避壓力。它是不受歡迎的!是的，但是，很有必要。圖像的世界里不存在壓力，人們在一個非常舒適的方式生活。但這是一種生活條件的完美作為我們的希望?沒有應力，他們可能會對現(xiàn)在的生活，但缺乏能力發(fā)現(xiàn)新事物非常滿意。太多的滿意結果只是后退的社會。沒有壓力，沒有發(fā)展。一定數(shù)量的壓力是好的。它可以刺激我們，增加了我們的警覺。 我們的答案壓力是一個重要的問題。如何做自己當壓力突然闖入我們的生活?揮白旗投降，承認自己的無能，放棄我們的理想，或嚴重，只是自殺來結束一切原因不。其原理是應對壓力的男人和協(xié)調。我們應該盡力去釋放自己。比如做一些運動，linsen對中國傳統(tǒng)音樂和古典音樂來放松我們的頭腦和學習這些生活變化的挑戰(zhàn)。它是無益的。只接受已發(fā)生的事情可以解決問題。 好吧，我想我是大壓力下前3分鐘，但是現(xiàn)在我在這里，我的演講完畢。在這里我想增加我的話題的最后一件事，面對它，戰(zhàn)勝它，壓力也是一塊蛋糕。 就這些了。謝謝你! 有關壓力的英語演講稿篇4 HowtoCopeWithStressinCollege Doyouhavedifficultyinbreathing?Doyouusuallyloseyoursleep?Doyoufeelirritablerecently?Andwhetheryouhaveaheadacheandcoldpalmsornot?Ifso,itprovesthatyouarestressfulrecently,thereforeyoushouldknowhowtorelievestress.Today,mytopicishowtocopewithstressincollege. Collegelifecanbeverystressful.Althoughstressisanormalsenseforeveryone,itsdifficulttomakeabalancebetweenthetwoextremes.Firstofall,weshouldfigureoutthesourcesofstress.Thepetitionforgrades,theneedtoperform,interpersonalrelationship,careerchoiceandmanyotheraspectsofthecollegeenvironmentcausestress.Thesefactorsareconnectedwithourfamily,peersandsociety.Almosteverystudenthastofacestressofexams,asforus,wemustconsidersometestsaboutourmajor,forinstance,CET-6andTEM-8.Andthemajorityofusshouldaeptthestressfromfamily.Ourparentsallhopethatwecangetagoodjobaftergraduation,theykeepingremindingusofthesignificanceofthefuturejobnomatterhowhardweworkincollege.Wealsohavestressfrompeerswhotrytheirverybesttostudy,hencewe