拖延癥英語演講稿

拖延癥英語演講稿拖延癥英語演講稿拖延癥英語演講稿 本文簡介：goodmorning,whatisprocrastination?generallyspeaking,procrastinationisanactofputtingofanes。拖延癥英語演講稿goodmorning,ladiesandgentlemen.today,ourtopicisaboutprocrastination.well,whatisprocrastination?generallyspeaking,procrastinationisanactofputtingofanessentialtaskuntilalatertime.andthereisnodoubtthatprocrastinationwilldoharmtoourstudyandhealth.maybeeverybodyhaveprocrastinationtosomedegree.buthowdotodealwithit?let?sseesomemeasures.first,realizeitsnoneedtoprocrastinateandthen,takeactionrightnow.ifyouwanttofinishyourhomework,ifyouwanttogetahighscorefortem4,ifyouwanttodoreading,ifyouwanttokeepfit,orifyouwanttoshowyourlovetoyourrelativesoraspecialperson.don?tprocrastinateanymore.whatmakeyouthemosthappyisbeabletodowhatyouwanttodo.that?sall.thankyou.?a?toD1?Y?2?doyoualwaysnotbeabletogetoutofyourbed?haveyoueverstayeduplatetodoyourhomeworkorpreparedfortomorrow?sexams?ifyouoftendosuchthingslikethese,maybeyouhavehadtheprocrastination.1.whatisprocratination?2.reasonsforprocrastination3.negativeeffectsofprocrastination1.basically,procratinationistheactofputtingoffessentialtasksuntilalatertime.and,itusuallyresultsfromgreatstressandanxiety.maybeeveryonehasexperiencedthefollowingpsychologicalchanges2.whywesufferfromprocrastination?thereare4simplereasonsasfollows:firstly,thetaskseemstoohardforusto,ourfreetimeisunavailableuntiltheweekend,thirdly,wearelackofknowlegdesand,wedon?twanttomakeamistakeuntilwe?resureit?slast,thefeareveryonewillknowwemadeamistakewillalsocauseprocrastination.3.whatisnegativeeffectsofprocrastination.tomymind,missingdeadlineisthemostseriousconsequenceofthequalityofourworkmaysuffer,especiallyifit?sdoneatthelastthesametime,itcanaddtoourstresslevelsandaffectourlifeoutsidework.,suchaslettingourselvesdown,notachievingourfullpotentialandsoon.4.bytheway,doyouknowwhatpercentageofpeopleprocrastinate?writedownourtasksinvisibleplacewiththeirduedates.makethetaskslookeasyinourmind.breakthetaskinseveralparts.tellyourfamilyorfriendsaboutyourwillmotivateyoualongtheway.rewardforyourselfforajobwelldone.that?sall,thankyouforyourlistening?ayo?Y?2-?D?a?2?3D?t?;?a?a?1?1?3?o?2?2?2?a?1;Y?2?deadline?o?a?D?12?a?a?procrastination?a?o1?Do|?3DD?a?a?a?22?D?3?a1?oD?D?a?a?a?D1?D?2?1?2250?D?%?1?o?%?o?3?%?%?o?D?1o?3?y?Y?70%?D2D20%?3?DD?a?a?y?Y?D?10?D?theresultsofanonlinesurveyofpsychologicalmadebychinayouthdaily,showthat2250respondents,%ofpeopleadmittedthattheyaresufferingfromprocrastination.ofwhich%feelthattheiramountprocrastinationveryclear,%ofpeoplethinkobvious,only%ofpeoplefeelthattheydonothavedelaydisease.theandcanadastatisticsshow70%ofcollegeacademicprocrastinationconditionexists,also20%ordinarypeoplehavedailydelaysbehavior.accordingtothisdata,nearly1billionpeopleworldwidesufferfromprocrastination.?1.?D?D?a?3?2?o?|?|?1?2.?|?a?o?|?3.?1?2?D?o?a?4.2?e?2?D?a?2?a?5.?1?1|?a?1|o?a?1.lackofconfidence.becauseeachtaskisnotuptothehighestability,theability2.iamtoobusy.idon?thaveitdoneisdraggingbecauseivebeenbusy.3.stubborn.yoururgeonmehasnouse,iwillbereadytostartdoingnaturally.4manipulateothers.theirworryisuseless,allthingswillnotbeginbeforemyappearance.5.againstpressure.everydayalotofpressuretobefacedsothatsomethinghastobedraggeddown.?-?a?o5?t?T?1D15?o?2?o?5?2?a?a?Do?1?o?o?D?1|?2?D?o?3?o?3?2?o2?a?o?o?deadline?1?1?D?2?o?DD?a2?DD?,?1?1?2?o?2?a?|?1?y?|?1?oo?1?D?a?o?3?a?o?2?a?|?|?a?a?2?DD?3?Y?e?2?Da?ea?2?3?D?a?t?D?1?2?D?D?o?4?3?a?o?3D?-?a?|2?someonethinkshecanfinishwithinfivedaysofthething,soitisnotinahurrywhenthereare15daysawayfromthedeadline,andtheirwillnotstartuntilonlyfivedaysleft.thissenseofurgencyandanxietyoftentriggerpeoplesmorale,theythinktheycanonlytodothingsunderpressure.theexamination,forexample,thefinalresultsareoftennotverypoor,sostudentswillstrengthentheirworkintheshorttermunderhigh-pressurebeforethedeadline,eveniftheresultisnotgood,theycanalsosay,thatisbecauseididnotdomybest,ifireallywork,theresultswillcertainlybegood.psychologicalexpertsthinkthefollowingarethereasonsforpeople?sprocrastination1.perfectionismallthingshavereachedaveryhighlevel,sotheydonotwanttohavearushbeginning,everythingshouldbereadyforthejob.?a?a?1?o?D?D?D?D?o?2?ya?a?a?31|?a?2?D1?3?2?2?2?2?