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1、 上海高考英語(yǔ)備考訓(xùn)練上海高考英語(yǔ)題型訓(xùn)練: 六選四2019 年高三英語(yǔ)第一學(xué)期期末質(zhì)量抽查section cdirections: read the passage carefully. fill in each blank with a proper sentence givenin the box. each sentence can be used only once. note that there are two moresentences than you need.unit 1, 寶山區(qū)a. other people experience false guilt because
2、 of high expectations for themselves.b. its possible that you feel guilty because you actually did something wrong.c. others try to cover up their guilt by blaming others or becoming angry.d. it can also motivate people to avoid making similar mistakes later.e. in this case, its important to remind
3、yourself that you have limits.f, moreover, guilt can result in physical and mental discomforts meanwhile.guilt is one of the most painful emotions that human experience but also one ofthe most common. nobody enjoys feeling guilty, but this emotion serves animportant purpose: it alerts a person when
4、he or she has done something wrong.this enables the person to make amends and work to heal relationships that weredamaged by their actions. _67_nevertheless, guilt can be destructive if it is not dealt with in the right way. it cancause people to avoid others because they are too embarrassed to apol
5、ogize for theiractions or in actions. some try to avoid at the pain of duty by turning to other worsehabits. _68_the proper response to guilt depends on what kind of guilt youre dealing with.for false guilty, its important to recognize that the guilt does not reflect an actualethical failure.for exa
6、mple, some false guilt focuses on failing(注:原文為 falling) to meetexpectations you had for yourself. _69_ no one is perfect, and noone can do everything, so admitting your limits is actually a sign of humility.it is also important to acknowledge what youre feeling. even when you dont needto feel guilt
7、y, these feelings are real and normal. try to balance them with positivethoughts, but realize that it often takes time for feelings to change_70_. if so, dont try to conceal it. apologize and ask forforgiveness. learn from your mistakes, and try to avoid committing the same actsagain. getting on wel
8、l with the person you hurt should make you guilty feeling fade.guilt is painful, but it can serve a good purpose if you use it well. 67-70 dcebunit 2, 長(zhǎng)寧區(qū)a. in other words, because we paid off and closed a line of credit, our scores took a hit.b. it is always more important to know how much you are
9、able to earn than to borrow.c. all it tells you is whether you are good at borrowing money and paying it back.d. believe it or not, these standards allow you to be punished for becoming debt-free!e. these are the reasons why i have stopped worrying about my credit score.f. while all of that is true,
10、 it doesnt tell the whole story.why i stopped worrying about my credit score?if you believed everything you read about your credit score, youd think it was1 / 13 上海高考英語(yǔ)備考訓(xùn)練the most important component of your financial health. without a good credit scoreand history, the experts say, its more difficu
11、lt qualif按y 揭fo)rora amocratrgage(loan-and more expensive if youre approved for a loan, too, because you wont getthe best interest rates. in many states, bad credit can even raise your insurancepayments, cost you a rental apartment, or make it harder to get hired._67_first off, there are several cre
12、dit scores out there. while its important tocultivate your credit scores by using credit responsibly, your fico credit score maynot be the same as what vantagescore reports, and lenders may use a different oneentirely, so focusing on one score can be a fruitless exercise. more important asfinancial
13、reporter dave ramsey notes on his blog, your credit score is not a measureof your overall financial health. he writes:_68_fico, the most popular credit-scoring agency, users several weighted factors todetermine your credit score, including payment history (35 percent), amounts owed(30 percent), leng
14、th of credit history (15 percent), new credit (10 percent), and cremix (10 percent)._69_ my husband and i enjoyed steady creditscores above 820 for a while. but when we paid off one of our rental properties in2017, we both saw our credit scores fall by 20 or more points. the sudden drop tookplace be
15、cause we completed a 15-year loan and reduced the average length of ourcredit history tremendously._70_tshabtlackmail. i would ratherbe debt-free than have a perfect credit score.your credit score is certainly importantwrheenstyaoruting out and likely toborrow money for a down paymen首t 付( ) on a hom
16、e or some other big purchase.but once you re fairly established f i n a nc isa lmluyc,h ietasier to see it for what itreally is: a measure of how well you borrow m 6o 7n -e 7y 0. fcdaunit 3,崇明區(qū)a. its that long-term exposure that experts find most worrisome.b. car manufacturers are unaware of standar
17、ds regulating air quality inside new cars.c. this is when components are still unstable and tend towards what is called off-gassind. just reading a list of the substances is scary enough, and the danger of exposure isstill.e. the source of the smell so many buyers find appealing is in the various su
18、bstances usin car construction.fortunately, high concentrations of these compounds gradually disappear just a fewmonths after manufacture.is new-car smell bad for your health?the smell of a new car can be appealing in showrooms, for whsicah theregood reason. that new car smell comes from a mixture o
19、f chemicals, some of whichcan be highly poisonous._67_many of these contain vola揮ti發(fā)le性(的) organiccompounds (vocs), some of which can be deadly in sufficient quantities. others arejust bad for you.“its a chemical cocktail made up of lots of poisonous ”subssatiadncjeesf,fgearhart, research director o
20、f the ecology center in the us state of michigan. theecology center has been monitoring and testing chemical levels in the inside of the2 /13 上海高考英語(yǔ)備考訓(xùn)練car for years, and has noted some improvement. but gearhart says there is still workto be done.“there are over 200 chemical compounds found in vehic
21、les,” he said. “sincethese chemicals are not regulated, consumers have no way of knowing the dangersthey face.”_68_ immediate symptoms can range from a sore throat toheadaches, dizziness, etc., depending on the sensitivity of an individual.according to the us environmental protection agency, continu
22、ed exposure tosome of these can lead to reproductive impacts and damage to some organs andcentral nervous systemor even cancer._69_the danger is the greatest when the car is new, and that new car smell is mostnoticeable._70_it is the release of chemical vapors, which leads to the smell. heat from av
23、ehicle left in the sun can make matters worse, and speed up the chemical reaction.the danger is reduced over time, and experts say the worst is usually over withinabout six months.experts advise the best thing that buyers can do to limit exposure is to keep theinside of the car well ventilated (通風(fēng)的)
24、, especially during the first six months ofownership. park in the shade with the windows open when its safe to do so, or atleast try to air it out before getting insideespecially on hot days. 67-70 edacunit 4, 奉賢區(qū)a. an effective way that i have found to deepen my own patience is to create actualprac
25、tice periods.b. you are more easily annoyed and bothered.c. it is generally believed that the quality of being patient is very difficult to develop.d. becoming more patient involves opening your heart to the present moment, even ifyou dont like it.e. without patience, the same scenario can become a
26、major emergency complete withyelling, frustration, hurt feelings.if you lack patience, you are destined to fail in what you are pursuing.the quality of patience goes a long way toward your goal of creating a morepeaceful and loving self. the more patient you are, the more accepting you will be ofwha
27、t life is, rather than insisting that life be exactly as you would like it to be.without patience, life is extremely frustrating._67_patience addssome ease and acceptance to your life. its important for inner peace._68_ if you are stuck in a traffic jam, late for an appointment,being patient would m
28、ean keeping yourself from building a mental snowball beforeyour thinking get out of hand and gently reminding yourself to relax. it might also bea good time to breathe as well as an opportunity to remind yourself that, in thebigger scheme of things, being late is “small stuff”.patience is a quality
29、of heart that can be greatly enhanced with deliberatepractice._69_they are the periods of time that i set up in my mindto practice the art of patience. life itself becomes a classroom, and the curriculum ispatience. you can start with as little as five minutes and build up your capacity forpatience
30、over time. what youll discover is truly amazing. your intention to be3 / 13 上海高考英語(yǔ)備考訓(xùn)練patient, especially if you know its only for a short while, immediately strengthensyour capacity for patience. patience is one of those special qualities where successfeeds on itself. once you reach little mileston
31、efive minutes of successful patienceyoull begin to see that you do indeed have the capacity to be patient, even forlonger periods of time. over time, you may even become a patient person.being patient will help you to keep your perspective. youll see even a difficultsituation, say your present chall
32、enge, isnt “l(fā)ife or death” but simply a minorobstacle that must be dealt with._70_67-70 bdaeunit 5, 虹口區(qū)a.as you walk, pay close attention to your surroundings.b. make a plan to get off campus and explore your surroundings.c. if youre averaging seven hours or less, commit to sleeping at least eight h
33、ours tonight.d. if youre feeling stressed or overwhelmed, dont punish yourself by pushing your mindand body to their limits.e.a comfortable corner in the library and even an empty classroom are perfect places torelax and recharge.f. actually, it is possible to shorten sleep time by up to 1 hour with
34、out the risk of sleepdeprivation (剝奪) if you know how to have high quality sleep.self-care strategies for college studentsmost college students dont put self-care at the top of their to do lists. whenyoure caught up in the whirlwind(旋風(fēng)) of classes, extra-curricular, work,friendships, and final exams
35、, its easy to ignore a task that doesnt come with adeadline (even if that task is simply “taking care of yourself”). embrace theexcitement and intensity of college life, but remember that maintaining your physical,mental, and emotional health is essential to your success and well-being._67_instead,
36、take time out to take care of yourself with some ofthese self-care strategies.get away for some alone time. if you live with roommates, privacy can be hardto come by, so make it your mission to find a peaceful place on campus to call yourown. _68_take a mindful walk around campus. when youre strolli
37、ng to class, try thismindfulness exercise to center yourself and distress. _69_ feel freeto people-watch, but pay attention to sensory details too, like the smell of a nearbybarbecue or the sensation of pavement under your shoes. take note of at least fivebeautiful or intriguing things you notice al
38、ong your route. you might find yourselffeeling a little calmer by the time you reach your destination.stage a sleep intervention. how much sleep do you really get each night?_70_ by doing that, youll begin the process of repaying your sleepdebt and establishing healthy new sleep habits. dont buy int
39、o the myth that the lessyoure sleeping, the harder youre working. your mind and body need consistentsleep to operate at optimum levels-you simply cant do your best work without it.download a new podcast. take a break from the books, grab your headphones,and listen to some immersive mysteries, compel
40、ling interviews, or laugh-out-loudcomedy. there are thousands of podcasts covering almost every subject imaginable,so youre sure to find something that interests you. 67-70 deac4 / 13 上海高考英語(yǔ)備考訓(xùn)練unit 6, 黃浦區(qū)b. research show that artificial intelligence can reconstruct the facial structures of people.c
41、. anyone with a phone can take a picture for facial-recognition programs to use.d. technology is rapidly catching up with the human ability to read faces.e. continuous facial recording that paints computerized data onto the real world mightchange the texture of social interactions.f. the astonishing
42、 variety of facial features helps people recognize each other and iscrucial to the formation of complex societies.nowhere to hide: what machines can tell from your facethe human face is a remarkable piece of work._67_ so is thefaces ability to send emotional signals, whether through the unconscious
43、shame orthe trick of a false smile. people spend much of their waking lives, in the office andthe courtroom as well as the bar and the bedroom, reading faces, for signs ofattraction, hostility, trust and deceit. they also spend plenty of time trying to hidetheir feelings, intentions or nature._68_in
44、 america facial recognition is used by churches to trackworshippers attendance; in britain, by retailers to spot past shoplifters. this yearwelsh police used it to arrest a suspect outside a football game. in china it confirmsthe identities of ride-hailing drivers, permits tourists to enter attracti
45、ons and letspeople pay for things with a smile. apples new iphone is expected to use it tounlock the homescreen.set against human skills, such applications might seem enhansive. somebreakthroughs, such as flight or the internet, obviously transform human abilities._69_although faces are peculiar to
46、individuals, they are also public,so technology does not, at first sight, intrude on something that is private. and yetthe ability to record, store and analyse images of faces cheaply, quickly and on a vastscale promises one day to bring about fundamental changes to notions of privacy,fairness and t
47、rust._70_masking true feelings helps fix the wheels of daily life. ifyour partner can spot every prohibited yawn, and your boss every hint of annoyance,marriages and working relationships will be more truthful, but less harmonious. thebasis of social interactions might change, too, from a set of com
48、mitments founded ontrust to calculations of risk and reward derived from the information a computerattaches to someones face. relationships might become more reasonable, but alsotransactional. 67-70 fdaeunit 7, 嘉定區(qū)a. she is perfectly made for doing what she does, it seems.b. adventurers are clearly
49、different from the rest of us.c what she did was really beyond our imagination.d. it seems that many adventurers spend their lives trying to live up to the image of aparent.e. and most of us would prefer it to remain that way.f. many adventurers have amazed the world with their extraordinary skills.
50、why do some people feel obliged to do the craziest things, while most of us are5 / 13 上海高考英語(yǔ)備考訓(xùn)練happy to sit on the sofa and watch their exploits on tv? robin styles ponders(考慮)this question.generally, we love to watch someones bravery and drama-a single personagainst the wilds of nature, testing th
51、eir endurance beyond belief. and our pleasureis greater because we live a comfortable and increasingly risk-free life, where thegreatest test of endurance is getting to work through the rush hour._67_however, there are countless ways to test the limits ofyour endurance, if you should wish to do so,
52、by attempting something unpleasant,uncomfortable or just plain dangerous.american lynne cox swims in sub-zero temperatures through the planets mostdangerous oceans wearing only a swimsuit-for fun! according to lynne, there isalways something driving her on. at age 9, when she was swimming in an outd
53、oorpool one day, a violent storm blew up, but she refused to get out of the pool.something make her carry on. then she realized that, as the water got colder androugher, she was actually getting faster and warmer, and she was really enjoying it. atage 14, she broke her first endurance record. years
54、later, experts discovered thatlynne has a totally even layer of body fat, like a seal._68_the famous british explorer, sir ranulph fiennes, has led many majorexpeditions (遠(yuǎn)征) in the extreme cold, including walking right round the arctic circle.he has also led expeditions in the extreme heat, and dis
55、covered the lost city of ubarin the omani desert._69_sir fiennes has said, if i am getting sick, ifind a very powerful way of conquering it is to know that my father would havedefinitely done it._70_there is probably no such thing as a normal adventurer.unsurprisingly, risk-takers tend to be single-
56、minded and unusually determined peoplewho hate the stability and routine that most people prefer. they tend to take risks forthe fun of it. the excitement becomes addictive, and they want more and more ofit. ordinary life seems boring in comparison. 67-70 eadbunit 8 金山區(qū)a. what do you think we can do to prevent chinese musicals from declining in popularity?b. at that time, the musical was chosen as the opening show for the 17th china shanghaiinternational arts festiv
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